Ese ufite aside irike nyinshi? Reka tuvuge kuri hyperuricemia!

Ese wigeze ubyuka mu gitondo ufite ububabare bukabije, kubyimba, no gutukura, cyane cyane mu mano manini? Cyangwa rimwe na rimwe wigeze ugira ububabare bukabije mu mugongo wawe cyangwa ku ruhande rw'igifu cyawe, no kugorwa no kunyara? Impamvu y'ibi bintu ishobora kuba kwiyongera k'urugero rwa "aside urique" mu mubiri wawe. Mu buvuzi, iyi ndwara twita hyperuricemia. Uyu munsi rero turaza kuyivugaho mu buryo bworoshye, mu buryo ushobora gusobanukirwa.

Mu magambo make, hyperuricemia ni iki?

Hyperuricemia ni igihe ufite aside urike nyinshi mu maraso yawe. Noneho ushobora kuba wibaza uti "Iyi aside urike ni iki?"

Muri make, aside urike ni imyanda umubiri wacu ukora. Bimwe mu biribwa turya birimo imiti yitwa purine. Iyo umubiri wacu ushenye izi purine, aside urike ikorwa nk'umusaruro ukomoka kuri iyo purine. Ubusanzwe, iyi aside urike ishongera mu maraso, ikanyura mu mpyiko, hanyuma igasohoka mu nkari. Iyo ni inzira nziza.

Ariko, iyo ku mpamvu runaka umubiri ukora aside urike nyinshi cyane, cyangwa impyiko zidashobora kuyikuramo neza, urugero rwa aside urike mu maraso rugenda rwiyongera buhoro buhoro. Ibi nibyo twita hyperuricemia.

Izi kristu zisa n'amahwa nizo zitera ibibazo byose. Ziba mu ngingo zacu, cyane cyane ahantu nko ku mano manini, mu ivi no ku kaguru, bigatera indwara ibabaza ya rubagimpande yitwa goutte . Izi kristu zishobora no kwirundanya mu mpyiko zigatera amabuye mu mpyiko .

Ikintu cyiza ni uko iyi ndwara ishobora gukemurwa no kuvurwa. Ushobora kuyigenzura ukoresheje guhindura imirire yawe no kongera amazi unywa. Kuri bamwe, muganga wawe ashobora kukwandikira imiti yo kugabanya aside urique cyangwa akakurinda ibimenyetso.

Ni iki kibaho ku mubiri iyo aside urique yiyongera?

Akenshi, ushobora kutabona ikintu icyo ari cyo cyose nubwo urugero rwa aside urike mu maraso yawe rwaba ruri hejuru gato. Niyo mpamvu abantu benshi batazi ko bafite iyi ndwara. Ariko niba urugero rwa aside urike mu maraso yawe rugumye hejuru igihe kirekire, rushobora gutera ububabare n'ibindi bimenyetso. Bishobora no kwangiza ibice bitandukanye by'umubiri.

Iyo idavuwe igihe kirekire, ishobora kwangiza burundu ibi bikurikira:

• Igufwa
• Ingingo
• Imitsi y'uruti
• Imitsi

Si ibyo gusa, ubushakashatsi bwagaragaje isano iri hagati y’urugero ruri hejuru rw’aside urique n’ibindi bibazo byinshi by’ubuzima. Ibi birimo:

• Indwara y'impyiko
• Indwara z'umutima
• Umuvuduko ukabije w'amaraso
• Diyabete
• Indwara y'umwijima urimo ibinure byinshi
• Indwara ya metabolike

Ni ibihe bimenyetso by'indwara yo mu bwoko bwa hyperuricemia?

Nkuko twabivuze mbere, hyperuricemia ubwayo ntabwo igira ibimenyetso byihariye. Abantu benshi babimenya gusa iyo barwaye goutte cyangwa amabuye mu mpyiko. Reka turebe ibimenyetso by'izo ndwara ebyiri.

Kuki urugero rwa aside urique rwiyongera?

Nkuko twabiganiriyeho mbere, impamvu nyamukuru ni ukwiyongera kwa aside urique mu maraso. Hari ibintu byinshi bigira ingaruka kuri ibi.

1. Kurya ibiryo birimo purine nyinshi

Purine ni shimi iboneka mu mibiri yacu kandi iboneka no mu bwinshi muri bimwe mu biribwa turya. Iyo ibi biribwa kenshi kandi ku bwinshi, ingano ya aside urique ikorwa mu mubiri iriyongera.

Ibiribwa birimo purine nyinshi:

• Inyama zitukura: nk'inyama z'inka, inyama z'ihene, ingurube.
• Inyama z'umubiri nk'umwijima n'impyiko by'inyamaswa.
• Amafi amwe n'amwe yo mu nyanja: cyane cyane amafi nka salmon, shrimp, lobster, sardine, na mackerel.
• Ibyokurya n'ibinyobwa birimo Sirupe y'ibigori ifite Fructose nyinshi: Ibinyobwa biryoshye (soda).
• Inzoga: Cyane cyane inzoga (harimo n'inzoga zidasindisha).

2. Imiti imwe n'imwe

Urugero rwa aside urike rushobora no kwiyongera bitewe n'ingaruka mbi z'imiti imwe n'imwe ufata ku zindi ndwara.

• Imiti igabanya ubukana bw'amazi: Imiti ifasha mu gukura amazi n'umunyu mu mubiri. Hari n'abantu bayita "ibinini by'amazi."
• Imiti igabanya ubudahangarwa bw'umubiri.

Ni nde uri mu kaga gakomeye ko kurwara iyi ndwara?

Nubwo umuntu wese ashobora kugira hyperuricemia, hari abantu bakunze kuyirwara cyane.

• Abagabo bari mu kaga gakomeye kurusha abagore.
• Ku bafite umubyibuho ukabije (umubyibuho ukabije).
• Ku banywa inzoga kenshi.
• Ku bantu bakunze kurya ibiryo birimo purine nyinshi.
• Hyperuricemia mu muryango cyangwaNiba urwaye goutte .
• Ku bafite hypothyroidism.

Namenya nte niba koko ibi bihari?

Ibi biroroshye cyane. Muganga wawe azagutegeka gupima amaraso kugira ngo apime urugero rwa aside urike mu maraso yawe. Ibi bizaguha ishusho isobanutse neza y'urugero rwa aside urike mu maraso yawe.

Niba ufite ibuye ry’impyiko rikagenda risohoka mu nkari zawe cyangwa rikavanwamo mu gihe cyo kubagwa, gupima iryo buye bishobora kwemeza niba rikozwe muri aside urike.

Ese aside irike nyinshi itera indwara ya goutte ?

Oya. Si abantu bose bafite aside irike nyinshi bazarwara goutte . Kugira ngo yemeze niba ufite goutte , muganga wawe azafata urushinge ruto mu ngingo ibabaza maze arusuzume akoresheje mikorosikopi kugira ngo arebe niba hari kristu za aside irike muri yo.

Byongeye kandi, ushobora no gukoresha ibintu nk'ibi kugira ngo urebe ingingo zawe:

• Gupima hakoreshejwe ikoranabuhanga rya Ultrasound
• gupima CT (CT scan)
• Imirasire ya X

Ni ubuhe buryo bwo kuvura hyperuricemia?

Niba urugero rwa aside urike mu maraso yawe ruri hejuru, ariko nta bimenyetso ufite (nk'indwara ya goutte cyangwa amabuye y'impyiko), ushobora kudakenera kuvurwa. Muganga wawe azakubwira ko ugomba gusuzuma amaraso yawe buri gihe kugira ngo urebe urugero rwa aside urike mu maraso yawe.

Ni gute wagenzura ibyo urya n'ibyo unywa?

Uburyo bwiza kandi bw'ingenzi bwo kugabanya urugero rwa aside urique ni ukugabanya kurya ibiryo n'ibinyobwa bikungahaye kuri purine uko bishoboka kose. Gerageza kugabanya kurya ibi bikurikira:

• Inyama zitukura n'ibice nk'umwijima
• Inzoga (cyane cyane inzoga)
• Ibinyobwa biryoshye
• Ibiryo byo mu nyanja nk'isambaza n'inkwavu

Gukurikiza indyo irimo purine nkeya bishobora kugabanya urugero rwa aside urique. Ni byiza kuvugana na muganga wawe kugira ngo agufashe gutegura gahunda nziza yo kurya ikubereye.

Ni ubuhe bwoko bw'imiti bukoreshwa?

Ubwoko bw'imiti ukeneye biterwa n'urugero rw'aside urique yawe ruri hejuru ndetse niba ufite ibibazo nka goutte cyangwa amabuye mu mpyiko.

• Uburyo bwo kuvura indwara ya goutte : Muganga wawe ashobora kukwandikira imiti nka NSAIDs yo kugabanya ububabare mu gihe cy'ibimenyetso bya goutte , colchicine yo gukumira ibitero bya goutte , na corticosteroids yo kugabanya kubyimba.
• Uburyo bwo kuvura amabuye y'impyiko:Iyo amabuye y’impyiko avutse, ashobora kunyura mu nkari. Ni ngombwa kunywa amazi menshi. Gerageza kunywa nibura litiro 2 (ibirahuri 8) by’amazi ku munsi. Hari igihe muganga wawe azaguha imiti igabanya imitsi mu nzira y’inkari zawe kandi igafasha amabuye gutambuka byoroshye. Niba ibuye ari rinini, rigafunga urethra yawe, cyangwa rigatera indwara, bishobora kuba ngombwa ko rikurwaho mu buryo bwo kubagwa.

Ni gute wakwirinda iki kibazo no kwiyitaho?

Uburyo bwiza bwo kwirinda hyperuricemia ni ugukurikiza indyo yuzuye n'imyitozo ngororamubiri ikubereye. Kugabanya ibiryo n'ibinyobwa birimo purine nyinshi ntibifasha gusa kugabanya urugero rwa aside urique, ahubwo binafasha no kugumisha ubuzima bwawe muri rusange bumeze neza.

Nubwo waba ufite iyi ndwara, ushobora kugabanya cyane ibyago byo kurwara indwara ya goutte mu gihe kizaza ukoresheje impinduka mu mirire yawe, unywa amazi menshi, kandi ugakora imyitozo ngororamubiri.

Ni ryari twagombye kubonana na muganga?

Niba ugaragaje ibimenyetso bishya, cyane cyane kimwe muri ibi bikurikira, menya neza ko wagiye kwa muganga.

• Kubyimba, gutukura, cyangwa ububabare bukabije mu ngingo.
• Niba wumva ubushyuhe iyo ukoze ku ngingo.
• Niba ufite ikibazo cyo kunyara.
• Niba hari ububabare iyo uri kunyara.
• Niba ufite ububabare bukomeye mu mugongo wawe cyangwa ku ruhande rw'igifu cyawe.

Nubonana na muganga wawe, ntutindiganye kubaza ibi bibazo:

• Urugero rwa aside urique yanjye ruri hejuru gute?
• Ese nkeneye kuvurwa?
• Ni ubuhe bwoko bw'indyo nkwiye gukurikiza?
• Ese hari imiti nkeneye?