Ese ufite ibihumyo bikura ku rukuta mu nzu yawe? Cyangwa hari ibihumyo by'umukara cyangwa icyatsi kibisi ahantu hatose nko mu mfuruka y'ubwiherero cyangwa munsi y'isahani yo mu gikoni? Hari igihe, kureba gusa iyi mihumyo bituma wumva uhora urimo gucura ibicurane, kwitsamura, cyangwa kugira izuru rizibye, icyo gihe iyi mihumyo ishobora kuba ari yo itera. Uyu munsi turimo kuvuga kuri iyi mihumyo, abantu benshi batazi byinshi kuri yo, ariko ikaba igira ingaruka ku bantu benshi mu gihugu cyacu.
Mu magambo make, ubwivumbure bw'ibihumyo ni iki?
Allergie ni igihe ubwirinzi bw'umubiri wacu bukabije ku kintu ubusanzwe kidakora ku bandi. Ni nko gukabya ku kintu gito. Ifuro ni kimwe muri ibyo bintu.
Ibihumyo ni ubwoko bw'ibihumyo . Mu by'ukuri biboneka hafi ya hose mu bidukikije. Ariko ikibazo dufite ni ibihumyo biri mu ngo zacu. Ubu bwoko bw'ibihumyo bukura neza cyane cyane ahantu hijimye kandi hatose , nko mu byumba byo munsi y'ubutaka, ku nkuta no mu bwiherero. Niba ufite ubwivumbure ku bihumyo, ibi si byiza ku buzima bwawe.
Iyi ni indwara ikunze kugaragara kurusha uko wabitekereza. Ubushakashatsi bwerekana ko hagati ya 3 na 10 kuri buri bantu 100 ku isi bashobora kugira iyi aleriji y'ibihumyo. Hariho ubwoko bwinshi bw'ibihumyo, bityo ushobora kuba ufite aleriji ku bwoko bumwe na bumwe bw'ibihumyo.
Ubwoko bw'ingenzi bw'ibihumyo bitera allergie
Hari ubwoko butandukanye bw'ibihumyo bishobora gutera allergie. Ntabwo ari ngombwa gufata aya mazina mu mutwe, ariko ni byiza kubimenya.
- Alternaria
- Aspergillus
- Cladosporium
- Penicilium
Uretse ibi, hari n'ubwoko bw'ibihumyo biteje akaga, nka 'ibihumyo byirabura', bishobora gutera indwara ku bantu bafite ubudahangarwa bw'umubiri budakomeye.
Ese ufite allergie y'ibihumyo? Reba ibi bimenyetso
Ibimenyetso by'ubwivumbure bw'ibihumyo bisa cyane n'iby'ibicurane bisanzwe cyangwa ubwivumbure bw'udukoko two mu ivumbi. Niyo mpamvu bamwe bashobora kubyitiranya n'ibicurane bisanzwe.
| Ibimenyetso | Ibisobanuro |
|---|---|
| Inkorora | Inkorora yumye iza nta mpamvu. |
| Amaso asharira cyangwa afite amazi | Amaso aratukura kandi arasharira, amarira arasohoka. |
| Kurya mu muhogo | Kumva urimo gushyuha mu muhogo. |
| Kuziba izuru | Kumva mu mazuru hameze nk'aho hari ikintu kidakora neza bigatuma guhumeka bigorana. |
| Kuvunika kw'amazi ya soto | Izuru ritemba nk'amazi. |
| Kwitsamura | Kwitsamura kenshi kandi kenshi. |
| Guhumeka (ijwi ry'ifirimbi iyo uhumeka) | Ijwi ryoroheje ryumvikana mu gituza iyo urimo guhumeka. |
Icy'ingenzi kurushaho! Niba urwaye asima , iyi allergie y'ibihumyo ishobora kongera asima yawe mu buryo butunguranye. Ibyo bivuze ko ushobora kugira ikibazo cya asima. Bityo rero ugomba kwitonda cyane.
Kuki umubiri wacu ugira ibyiyumvo nk'ibi iyo umeze nk'umuheha?
Uburyo ibi bibaho biroroshye cyane.
Ibihumyo birekura udukoko duto mu kirere tutabonwa n'amaso yacu. Ibi nibyo bifasha ibihumyo gukwirakwira.
Iyo umuntu ufite allergie ahumeka utu turemangingo, ubudahangarwa bwacu bw’umubiri butekereza ko umwanzi ukomeye yinjiye mu mubiri wacu. Rero, kugira ngo tuyirwanye, umubiri wacu ukora ubwoko bwihariye bwa antibody yitwa Immunoglobulin E (IgE) .
Izi antibodies za IgE zijya kohereza ikimenyetso ku 'seli mast' mu mubiri wacu. Iyo icyo kimenyetso cyakiriwe, izo seli zirekura histamine.Isohora imiti myinshi nka histamine. Ni ukubera iyo miti yitwa histamine ituma tubona ibimenyetso byose bya allergie twavuze mbere, nko kuribwa, kwitsamura no kuva mu mazuru.
Ni nde uri mu kaga gakomeye ko kugira iyi ndwara?
Nubwo ibihumyo bitagira ingaruka zikomeye ku bantu benshi, biteza akaga gakomeye kuri bamwe.
- Niba hari umuntu wo mu muryango wawe ufite allergie: Niba nyoko, so, cyangwa abavandimwe bawe bafite izindi allergie (nk'ivumbi, impongo), ushobora kurwara allergie y'ibihumyo.
- Niba ufite ikibazo cy'ubuhumekero nka asima: Ibihumyo bishobora gutuma ikibazo kirushaho kuba kibi ku bantu basanzwe bafite asima.
- Aho uba: Niba utuye mu nzu ifite ubushuhe bwinshi n'umwuka mubi, ushobora kurwara ibihumyo. Guhura n'ibihumyo igihe kirekire nabyo bishobora gutera ubwivumbure.
Ni gute umuganga abimenya?
Iyo ugiye kwa muganga ufite ibi bimenyetso, abanza kukubaza ibimenyetso byawe, igihe bibera, n'aho utuye. Hanyuma, bazagukorera isuzuma ry'umubiri. Niba bakeka ko ibi ari allergie, bashobora gutegeka ko bapima kugira ngo bemeze ko ari byo.
| Ikizamini | Ni iki kirimo gukorwa? (Ni iki kirimo gukorwa?) |
|---|---|
| Ikizamini cy'amaraso aterwa n'ubwivumbure | Hafatwa amaraso make mu kuboko kwawe, hanyuma hapimwa urugero rw'uturemangingo twa Immunoglobulin E (IgE) barwanya ibihumyo. Niba uru rugero ruri hejuru, ushobora kuba ufite allergie y'ibihumyo. |
| Ikizamini cy'Ubwoya bw'Uruhu | Ibi bikubiyemo gushyira ibitonyanga bike by'amazi yakozwe mu bwoko butandukanye bw'ibihumyo ku ruhu rw'ukuboko kwawe hanyuma ukabyimba ukoresheje urushinge ruto cyane. Niba ufite ubwivumbure kuri ubwo bwoko bw'ibihumyo, mu minota mike ahantu hazaba hatukura, habyimbe gato, kandi hamere nk'aho hari umubu uryamye. |
Ni ubuhe buryo bwo kuvura allergie y'ibihumyo?
Allergie y'ibihumyo ntishobora gukira burundu, ariko ushobora kwihanganira ibimenyetso no kubaho ubuzima busanzwe.
Uburyo bwiza bwo kuvura ni ukwirinda ibihumyo. Ibyo bivuze ko ujya kure y'ahantu ibihumyo bishobora kumera n'aho ibihumyo biba biri uko bishoboka kose.
Byongeye kandi, muganga wawe azakwandikira imiti igufasha kugabanya ibimenyetso byawe.
- Ibinini birwanya histamine: Ibi bifasha kugabanya uburyaryate n'imisatsi biterwa na histamine.
- Steroyide zo mu mazuru: Izi zifasha cyane mu kuvura izuru rizibye no kuva amazi mu mazuru.
- Inkongoro zo gutera indwara ziterwa na aleriji / Ubudahangarwa bw'umubiri: Ubu ni uburyo bwo kuvura igihe kirekire. Ibi bikubiyemo gutera umubiri wawe inshinge nke cyane z'ubwoko bw'ibihumyo uterwa na byo. Uko igihe kigenda gihita, umubiri wawe umenyera kubikora kandi ntuba ugishoboye kubikora cyane.
Igihe icyo ari cyo cyose cyo kubonana na muganga
Niba ukomeje kugira ibimenyetso twavuze mbere kandi ukaba ubona ko ibihumyo ari byo bibitera, jya kwa muganga . Ntukivure.
Icy'ingenzi cyane: Niba urwaye asima cyangwa ufite ikibazo cyo guhumeka, ntutinde. Jya ku bitaro bikuru byita ku butabazi bwihuse (ETU).
Iyo ugiye kwa muganga, ushobora kubaza ibi bibazo:
- Ni ubuhe bwoko bw'ibihumyo mfiteho ubwivumbure?
- Ese ngomba gufata umuti kuri ibi?
- Ese ngomba gufata umuti buri munsi cyangwa gusa iyo bigoye?
- Ese hari ingaruka mbi kuri uyu muti?
- Ni gute watandukanya neza allergie y'ibihumyo n'ibicurane?
- Ese nkwiye kujya kwa muganga w’indwara ziterwa n’ubwivumbure?
Ni gute wakwirinda ibihumyo? Uburyo bwo kwirinda
Nubwo tudashobora gukumira allergie, hari byinshi dushobora gukora kugira ngo twirinde kwandura ibihumyo.
| Ingamba zo gufata | Ibisobanuro by'ingenzi |
|---|---|
| Sukura icyo gikoresho ako kanya. | Sukura ukimara kubona ibihumyo. Ifu yo gusiga irangi Vanga ikiyiko kimwe cya bleach mu gikombe cy'amazi hanyuma uhanagure ukoresheje umuti wo mu rugo cyangwa isuku igurishwa mu iduka. Wibuke ko wambaye uturindantoki n'agapfukamunwa (agapfukamunwa ka N95/KN95). |
| Genzura ubushuhe mu rugo | Koresha umuyaga mu bwiherero. Sana amazi yamenetse ku gisenge, ku nkuta no ku miyoboro y'amazi ako kanya. Koresha icyuma gikuraho ubushuhe niba bishoboka. |
| Witondere hanze y'inzu. | Ntugashyire umwanda w'amababi atose cyangwa ibiti bibora mu busitani kuko bizamera ibihumyo. |
| Kuraho ibintu bitose. | Kuraho tapi, amatapi, nibindi byatose kandi bitarumye neza. Ni byiza kandi gukuraho amatafari yose yo ku gisenge afite ububobere. |
Hari igihe, iyo ibihumyo byakwirakwiriye cyane mu nzu, ushobora gukenera ubufasha bw'inzobere.
Ubutumwa bwo kujyana mu rugo
- Indwara zo kurwara ibihumyo ni indwara ikunze kugaragara. Ntukirengagize ibimenyetso nko kurwara ibicurane kenshi, kwitsamura no kwishimagura mu maso nkuko bisanzwe.
- Uburyo bwiza bwo kubikora ni ukwirinda ahantu hameze nk'ibihumyo no kugenzura ubushuhe mu nzu yawe. Fungura inzugi n'amadirishya kugira ngo ubone umwuka mwiza.
- Niba urwaye asima, witondere cyane allergie y'ibihumyo. Niba ufite ikibazo cyo guhumeka, jya kwa muganga wita ku bibazo byihutirwa (ETU) vuba.
- Niba ibimenyetso bikomeje, ntukivure kandi ntukabure kujya kwa muganga kugira ngo akugire inama n'ubuvuzi bukwiye.
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