Ese twagombye kumenya ibi bintu mbere yo kubyara? (Byose ku birebana n'ubujyanama mbere yo kubyara)

Ese wowe n'umukunzi wawe muratekereza kubyara umwana? Abantu benshi batekereza ko mugomba gushaka inama kwa muganga nyuma yo gupimwa neza ko mutwite. Ariko mu by'ukuri, inzira yo kubyara umwana muzima n'umubyeyi muzima itangira kare cyane. Mu by'ukuri, mugomba gutangira kwitegura ibi mbere yo gutekereza ku gutwita. Uyu munsi, turimo kuvuga kuri iyo ntambwe y'ingenzi cyane.

Ubujyanama ku gihe cyo gufata indorerwamo ni iki?

Mu magambo make, ibi bivuze ko mbere yo gutangira kugerageza gutwita, ugomba guhura na muganga kugira ngo muganire ku buzima bwawe n'ubw'umukunzi wawe kandi mugire inama zikenewe. Tekereza gato, mbere yo kubaka inzu nziza, dutegura gahunda nziza kandi tugashyiraho urufatiro rwiza, sibyo? Uko ni ko bimeze kuri ibi. Iyi nama ni yo shingiro ryiza ryo gutwita neza.

Ibi bifite intego z'ingenzi nyinshi:

• Kugufasha gusama neza .
• Gukomeza ubuzima bwiza bwawe n'umwana wawe ukiri mu nda uko bishoboka kose mu gihe cyose mutwite.
• Kugabanya ibyago byo kugira ibibazo mu gihe cyo gutwita.

Si mu gihugu cyacu gusa, ahubwo no ku isi, gutwita kenshi ntibiteganyijwe. Kubwibyo, abantu benshi ntibakungukirwa n'iyi nama y'ingirakamaro. Ariko, ni ingenzi cyane ko ishobora kugira uruhare runini mu gutwita neza no kubyara umwana muzima.

Ni iki kiri muri iyi nama?

Muri iki kiganiro, muganga wawe azareba ibintu bishobora kugira ingaruka ku gutwita kwawe hanyuma agusobanurire icyo wakora kuri byo.

Ibi ni byo bibaho cyane cyane:

• Isuzuma ry'ibyago: Tuzaganira ku mateka y'ubuzima bwawe n'ubw'umukunzi wawe, ibisobanuro birambuye ku ndwara zo mu muryango wawe, n'imibereho yawe (nk'imirire, kunywa itabi, no kunywa inzoga) kugira ngo tumenye niba hari ingaruka zishobora kugira ingaruka ku gutwita kwawe.
• Ingamba zo Gufata Ingamba: Iyo ibimenyetso by’impanuka bimaze kumenyekana, niho ingamba zishyirwa mu bikorwa. Ushobora gukenera guhindura imiti urimo gufata ubu, cyangwa guhindura imibereho yawe. Muganga wawe azagusobanurira ibi byose.
• Kohereza abandi bantu ku bandi: Hari igihe ushobora gukenera ubufasha bw'inzobere zitandukanye. Urugero, niba ufite ikibazo cyo gusama, ushobora koherezwa ku nzobere muri urwo rwego.

Ni ryari nkwiye kujya muri iyi nama?

Mu by’ukuri, umuntu wese utekereza kubyara ashobora kubiganiraho kwa muganga we usanzwe. Ubu, abaganga bo mu bihugu byateye imbere babaza urubyiruko bati: "Ese uteganya kubyara mu mwaka utaha?" mu gihe cyo kwisuzumisha bisanzwe. Intego ni ukubiganiraho hakiri kare no gufasha gushyiraho icyitegererezo cyo gutwita neza.

Ni iki mu by'ukuri kibaho mu gihe cyo kubonana n'umujyanama?

Muri uru ruzinduko, uzakorerwa ibizamini bitandukanye kugira ngo umenye ubuzima bwawe, kandi wowe n'umukunzi wawe muzabajijwe ibibazo byinshi kugira ngo hamenyekane ibintu bishobora gutera ibyago. Uzahabwa kandi amakuru y'uburyo bwo kongera amahirwe yo gusama neza.

Dore ibintu bikunze kubaho:

Ni gute muganga asuzuma ibyago byawe?

Aha, muganga arasuzuma byimbitse ibintu bitandukanye bishobora kugira ingaruka ku gutwita kwawe.

Indwara zidakira

Niba ufite indwara y'igihe kirekire nka diyabete, umuvuduko ukabije w'amaraso, asima, indwara y'umutima, cyangwa indwara ya tiroyide, ni ngombwa kuyigenzura mbere yuko utwita. Imiti urimo gufata ubu ishobora kuba idakwiranye n'umwana wawe. Kubwibyo, ugomba kuvugana na muganga wawe ugahitamo imiti itizewe nibiba ngombwa.

Indwara z'uturemangingo

Usuzumye amateka y'ubuzima bw'umuryango, ushobora kubona igitekerezo cy'indwara z'uturemangingo umwana ashobora kurwara. Iyo bibaye ngombwa, ushobora koherezwa gupimwa imiterere y'uturemangingo cyangwa kugirwa inama ku miterere y'uturemangingo kugira ngo umenye uburyo umwana ashobora kurwara indwara runaka.

Indwara zandurira mu mubiri

Mu gihe utwite, uzasuzumwa indwara zishobora kwangiza umubyeyi cyangwa umwana (urugero: indwara zandurira mu mibonano mpuzabitsina (STIs), Hepatite B, VIH, Rubella). Ni ngombwa cyane kumenya neza ko wahawe inkingo zose zikenewe mbere yo gutwita.

Imiti, ibyatsi n'inyongeramusaruro

Ugomba kubwira muganga wawe ibyo ufata byose - imiti yanditswe na muganga, imiti igurishwa mu kigo (OTC), imiti ikomoka ku bimera, vitamine - kuko bimwe muri byo bishobora kuba bidafite umutekano mu gihe utwite.

Muri ibyo , aside folike ni vitamine y'ingenzi cyane. Muganga wawe akunze kukubwira gufata ikinini cya aside folike buri munsi mu gihe cy'amezi 3-6 mbere yuko utangira kugerageza gutwita. Ibi bishobora gufasha gukumira ibibazo bikomeye byo kubyara (ubumuga bw'imiyoboro y'ubwonko) mu bwonko bw'umwana wawe no mu ruti rw'umugongo.

Indyo n'imyitozo ngororamubiri

Indyo yuzuye ni ingenzi kugira ngo utwite neza. Muganga wawe azakugira inama ku ndyo ukeneye, karori urya buri munsi, n'ibiribwa ugomba kwirinda mu gihe utwite (urugero: amafi arimo mercure nyinshi). Azakugira inama kandi ku myitozo ngororamubiri ijyanye n'umutekano ikwiye mu gihe utwite.

Uburemere

Niba ufite ibiro bike cyangwa umubyibuho ukabije, bishobora gutera ingorane zitandukanye mu gihe utwite. Kubyibuha bike byongera ibyago byo kubyara umwana ufite ibiro bike cyangwa kubyara umwana utageze igihe. Kubyibuha cyane bishobora kongera ibyago byo kurwara indwara nka diyabete yo mu gihe cyo gutwita n'umuvuduko ukabije w'amaraso mu gihe utwite. Kubwibyo, muganga wawe azagufasha gutegura gahunda yo kugera ku biro byiza mbere yo gutwita.

Kunywa itabi, inzoga n'ibiyobyabwenge

Ibi ni ibintu umuntu wese uteganya gutwita agomba kubihagarika burundu. Kubikoresha byagize isano itaziguye no gukuramo inda, kubyara abana bapfuye, ndetse n'indwara nka Fetal Alcohol Syndrome, zishobora kwangiza cyane imikurire y'umwana. Nubwo utanywa itabi, itabi rishobora kwangiza umwana wawe. Ndetse no kureka kunywa itabi bishobora kugabanya ibyago byo kugira ibibazo bimwe na bimwe byo gutwita ku kigero cya 20%.

Uburozi mu bidukikije

Imiti imwe n'imwe yo mu rugo iwawe cyangwa aho ukorera, nk'imiti yica udukoko n'uburozi bw'ibishishwa, ishobora kwangiza mu gihe utwite. Muganga azareba niba hari ibyago byo kwandura ibyo bintu.

Ni iki wakora nyuma yo kugisha inama?

Nyuma yo kugisha inama, muganga azaguha urukurikirane rw'impinduka mu mibereho yawe n'inama z'ubuzima zijyanye nawe. Zimwe muri zo ni:

• Kugera ku buremere bwiza (kugabanya cyangwa kongera ibiro).
• Gutangira indyo yuzuye intungamubiri.
• Gukurikiza gahunda nziza yo gukora imyitozo ngororamubiri.
• Kureka burundu kunywa itabi n'inzoga.
• Kubona inkingo zikenewe.
• Kwiga kugenzura imihangayiko.
• Fata vitamine zisabwa, cyane cyane aside folike, buri munsi.
• Mbere yo gutwita, reba inzobere ku bindi bibazo by'ubuzima ushobora kuba ufite.
• Irinde gufata imiti ishobora kwangiza umwana. (Buri gihe banza uganire na muganga mbere yo gutangira cyangwa guhagarika imiti).