Ku bantu bita ku ruhu rwiza: Reka twige neza ibi bintu byo kwita ku ruhu!

Ese wigeze winjiye muri farumasi cyangwa mu iduka rinini ry’amasanduku ukagura ibikoresho byo kwita ku ruhu, hanyuma ugasigara utangaye kubera urutonde rw’ibintu byanditse mu nyuguti nto inyuma? Alpha-hydroxy iyi, Beta-hydroxy iyo, Retinol, peptides ... Iyo ubonye aya mazina, hari igihe wibaza niba ari ikintu ushyira ku ruhu rwawe cyangwa igerageza rya laboratwari y’imiti. Ntugahangayike, ntabwo uri wenyine. Abantu benshi bafite iki kibazo. None rero uyu munsi, reka tuganire ku cyo aya magambo asobanura, icyo akora ku ruhu rwawe, n'uburyo bwo guhitamo ikikubereye.

Ubwoko bwa aside zishobora kuvugururwa ku ruhu: AHA na BHA

Ntugatinye iyo wumvise aya mazina. Nubwo bavuga "aside", aya si ibintu bikarishye nk'ibintu birya batiri. Ni ingirakamaro cyane ku ruhu, cyane cyane mu gukuraho uturemangingo tw'uruhu twapfuye, bigatuma uruhu rukomeza kuba rushya kandi rukeye.

Acide Alpha-Hydroxy (AHAs)

Mu magambo make, izi nizo zikunze kwitwa "aside z'imbuto." Kubera ko akenshi zikorwa mu bintu nk'ibishishwa, imbuto, n'amata. Ushobora kuba warumvise amazina nka aside Glycolic, aside Lactic, na aside Citric . Izi zose ni ubwoko bwa AHA.

• Ni iki gifitiye akamaro? Ibi ni byiza ku bintu nk'imirongo mito, ibara ridasanzwe, n'uduheri tw'imyaka. Bishonga buhoro buhoro kandi bigakuraho urwego rwo hejuru rw'uturemangingo tw'uruhu twapfuye, bikagaragaza uruhu rwiza kandi rukeye ruri munsi.

• Witondere! Hari abantu bashobora kugira ubushye buto cyangwa umutuku iyo bakoresheje AHA. Kandi ikiruta byose, uruhu rugira ikibazo cyo kumva urumuri rw'izuba iyo rukoresheje izi AHA . Kubwibyo, niba ukoresha umuti urimo AHA nijoro, ugomba kwisiga amavuta meza yo kwisiga izuba mu gitondo gitaha. Bitabaye ibyo, izuba rikabije mu gihugu cyacu ryongera ibyago byo kwangirika k'uruhu.

Aside ya Beta-Hydroxy (BHA)

Izina rikuru kandi rikunzwe cyane muri iki cyiciro ni aside salicylic . Iri zina rishobora kuba rizwi n'abantu benshi barwaye ibiheri.

• Ifite akamaro kanini? Aside Salicylic ishobora kwinjira mu mwenge w'uruhu ikawusukura. Akenshi ibiheri biterwa no kwirundanya kw'amavuta, umwanda, n'uturemangingo tw'uruhu twapfuye. Aside Salicylic irashongesha ibi kandi igakuraho imyenge. Kubwibyo, ni ingirakamaro cyane mu kurwanya ibiheri. Ifasha kandi kunoza imiterere n'ibara ry'uruhu.

• Umuburo wihariye! Abantu bafite ubwivumbure kuri aspirine ntibagomba gukoresha imiti irimo aside ya Salicylic kubera impamvu iyo ari yo yose. Kuko bombi bakomoka mu muryango umwe w’ibinyabutabire. Nanone, ababyeyi batwite cyangwa abonsa bagomba kwirinda gukoresha aside ya Salicylic. Niba ufite gushidikanya, ni byiza kuvugana na muganga wawe.

Ibisubizo ku ruhu rufite inenge n'amabara ahinduka

Ibara ry'uruhu ritaringaniye n'uruhu rufite uduce duto ni ibibazo abantu benshi bahura nabyo. Reka turebe bimwe mu bintu bishobora kugufasha muri ibi.

Hydroquinone

Iki ni cyo kintu cy'ingenzi gikoreshwa mu "kwisiga amavuta yo gusiga" cyangwa "ibikoresho byo gusiga imirabyo."

• Ni iki gifitiye akamaro? Bikoreshwa mu kuvura ibibara byijimye ku ruhu, ibibara by'izuba, ibibara by'imyaka, n'indwara yitwa melasma iterwa n'impinduka mu misemburo (nk'igihe cyo gutwita). Muri make, ikora mu kugabanya ikorwa rya melanin, ituma uruhu rwijimye.
• Witondere: Hydroquinone ntikwiriye buri wese. Hari abantu bashobora kuba bafite ubwivumbure kuri yo. Nanone, abagore batwite bagomba kwirinda kuyikoresha burundu. Niba ibi bitakubereye, ushobora gutekereza ku miti irimo aside Kojic cyangwa Niacinamide (vitamine B3) . Ariko ni byiza kubaza abaganga b'uruhu mbere yo gukoresha ikintu icyo ari cyo cyose.

aside ya Kojic

Iki kandi ni ikintu gifasha mu kuvura uruhu nka Hydroquinone. Gikozwe mu bwoko bw'ibihumyo. Cyakunzwe cyane nk'igisimbura Hydroquinone cyoroshye.

Inyenyeri zikomeye zigenzura ibimenyetso by'ubusaza

Noneho reka tuvuge ku bintu bikomeye bifasha mu kwirinda iminkanyari no kugwa k'uruhu.

Retinol

Iki ni ikintu gikozwe muri vitamine A. Nta kibi kirimo kucyita umwami w’ubuvuzi bw’uruhu burwanya gusaza .

• Ni iki gifitiye akamaro? Retinol ishobora kongera umuvuduko w'ihindagurika ry'uturemangingo dushya tw'uruhu. Ishobora kandi gutuma collagen ikorwa, ituma uruhu rukomera kandi rukagira ubushobozi bwo kwihuta. Kubera iyo mpamvu, Retinol ifasha kugabanya iminkanyari, iminkanyari, n'uruhu rudasa neza, bigatuma uruhu rusa neza kurushaho.
• Retinol vs. Tretinoin: Ushobora kuba warumvise ibya Retin-A. Uwo muti urimo Tretinoin . Urakomeye cyane kurusha Retinol, bityo ushobora kuboneka gusa ukoresheje imiti ya muganga . Retinol ni verisiyo yoroheje kandi igurishwa mu kigo.
• Umuburo:Retinol ishobora kandi gutera uruhu rwuma, gutukura no gushwanyuka. Rero, tangira ukoresheje ingano ntoya cyane hanyuma buhoro buhoro wongere ubushobozi bwo kwihanganira uruhu rwawe. Retinol ntiyemerwa ku babyeyi batwite cyangwa bonsa.

Vitamine C

Iyi ni antioxydant ikomeye, bivuze ko igabanya kwangirika k'uruhu bitewe n'ibintu nk'umwanda n'izuba.

• Ni iki cyiza? Akamaro kanini ka vitamine C ni uko ishobora kongera umusaruro wa kolajeni. Ibi bifasha kugabanya iminkanyari n'ibizinga, kandi bigaha uruhu isura nziza kandi imeze neza. Gukoresha serumu ya vitamine C munsi y'isuku y'izuba mu gitondo bishobora kugabanya cyane kwangirika kw'izuba.

Ibintu bifasha uruhu gukomera no kuruhura

Ubushuhe ni ingenzi kugira ngo uruhu rube rwiza.

aside hyaluronic

Iyo wumvise iri zina, uhita ubona ko iri atari aside yumisha uruhu, ahubwo ni nk'ingufu ikurura kandi igafata ubushuhe.

• Ibi bikora iki? Molekile ya aside Hyaluronic ishobora kwinjiza no kubika uburemere bwayo inshuro 1000 mu mazi. Rero iyo ikoreshejwe ku ruhu, ifasha uruhu kubona ubushuhe rukeneye, bigatuma rusa neza kandi rworoshye. Mu by'ukuri ni ikintu gisanzwe kiba mu mibiri yacu, mu ruhu rwacu, no mu ngingo zacu. Iki gipimo kiragabanuka uko tugenda dusaza.

Peptide y'umuringa

Peptides ni uduce duto twa poroteyine tugize uruhu.

• Ni iki cyiza kuri byo? Peptides z'umuringa zishobora gufasha gukora kolajeni na elastine (poroteyine ituma uruhu rukomera). Ubushakashatsi bwagaragaje ko ibi bishobora gufasha uruhu gukomera no koroherwa. Ariko ni ngombwa kwibuka ko rimwe na rimwe ibisubizo bya laboratwari bishobora kuba byinshi kuruta ibyo ubona mu buzima busanzwe.