Gutwita ni igihe kidasanzwe mu buzima bwawe. Ni impinduka zingahe umubiri wawe unyuramo muri iki gihe? Hari abantu bagira uruhu rwiza, rubengerana n'umusatsi usa n'umweru muri iki gihe. Ariko si bose bagira amahirwe menshi. Hari abantu bagira ibiheri, ibisebe, n'uduheri . Rero, mu bihe nk'ibi, ushobora gutekereza uti: "Oh, nagakwiye kuvura isura yanjye gato, nk'isuku yo mu maso." Ariko hari n'ubwoba mu mutwe wawe ko ibi byangiza umwana uri mu nda yawe, si byo se? Ntugahangayike. Reka tuvuge kuri byose neza uyu munsi.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Ni iki kiba ku ruhu mu gihe cyo gutwita?
Iyo utwite habayeho impinduka mu misemburo, ushobora kubona impinduka nyinshi ku ruhu rwawe. Ibintu nk'imitsi iri mu bwonko cyangwa ibimenyetso byo kunyaragura munsi y'ijosi bishobora gutwikirwa n'imyenda. Ariko, abantu benshi ntibashimishwa n'impinduka ziba ku maso. Isura ishobora kugabanya ububabare muri ibi bintu.
Ibibazo by'uruhu bikunze kugaragara mu gihe cyo gutwita ni ibi bikurikira:
- Ibiheri : Kugaragara mu buryo butunguranye kw'ibiheri ku maso hose.
- Uduheri twijimye: Nanone twitwa Melasma'' cyangwa Chloasma'', utu ni uduheri tw'umukara tugaragara ku gahanga, ku matama, no hejuru y'izuru.
- Kuryarya: Uruhu rwumye rushobora gutera uburyaryate.
- Gukura k'umusatsi utifuzwa : Gukura k'umusatsi mwinshi mu maso no mu bindi bice by'umubiri.
Inkuru nziza ni uko inyinshi muri izi mpinduka z'uruhu zizashira ubwazo nyuma yo kuvuka k'umwana. Ariko, kugeza icyo gihe, nta kibi kirimo gutekereza ku ngamba zo kwirinda aho kuzihangayikishwa.
Ese koko kwisiga isura ni akaga?
Mu magambo make, ntabwo ari akaga gakomeye. Ariko, uburyo bumwe na bumwe bwo kuvura mu maso bushobora guteza akaga kuri wowe no ku mwana wawe mu gihe utwite. Icy'ingenzi ni ukuganira na muganga wawe n'inzobere mu by'ubwiza mbere yo kugira icyo ukora kugira ngo umenye neza ko nta kibazo kirimo.
Ikintu cy'ingenzi tugomba kwibandaho hano ni ukwirinda uburyo bwo kuvura bwangiza uruhu kandi bugatera imvune ku ruhu.Kuko, iyo uruhu rwakomeretse mu gihe cyo kuvurwa, hari amahirwe make yo kwandura. Ubwandu bugaragara mu gihe cyo gutwita rimwe na rimwe bushobora kuba bukomeye. Nanone, uburyo umubiri wawe ukira ibikomere bushobora guhinduka gato mu gihe cyo gutwita. Rero si byiza gufata ingamba.
Ni ubuhe buryo bwo kuvura mu maso butekanye kandi ni ubuhe bukwiye kwirindwa?
Ndetse no mu gihe utwite, ufite uburenganzira bwo kuba mwiza no kwita ku ruhu rwawe. Ariko tugomba guhitamo gusa uburyo bwizewe butabangamira umwana. Reka turebe icyiza n'ikibi mu mbonerahamwe iri hepfo.
| Ubwoko bw'Ubuvuzi | Ese birakwiriye mu gihe cyo gutwita? (Inama ku gutwita) |
|---|---|
| 👍 Uburyo bwiza kandi busabwa bwo kuvura | |
| Isura isanzwe | Uburyo bworoshye bwo gusukura, gusohora amabara, gusohora, no kwisiga ni bwiza cyane. Ariko, bikora ahantu hakoresha amavuta yo kwisiga adafite imiti. |
| Gukuramo ibishishwa byo hejuru | Udushishwa tudacengera cyane mu ruhu, nka aside glycolic cyangwa aside lactic, ni byiza. Ibi kandi bikoreshwa mu kuvura ibiheri mu gihe cyo gutwita. |
| Kogosha no Gusuka Ubudodo | Ibi ni byiza rwose kuko bigira ingaruka ku ruhu gusa. |
| 👎 Uburyo bwo kwirinda cyangwa gukoresha ubwitonzi bukabije (Kwirinda cyangwa gukoresha ubwitonzi bukabije) | |
| Ibishishwa by'imiti byimbitse | Irinde ibishishwa byinjira mu ruhu cyane, nka aside salicylic . Ibi byongera ibyago byo kugira ibizinga n'inkovu ku ruhu. |
| Retinoids zo mu myanya y'umubiri | Hari ibimenyetso bigaragaza ko ubu bwoko bw'imiti y'ibiheri bushobora kwangiza umwana mu gihe atwite. Irinde burundu. |
| Laser na Electrolysis | Ubu buryo bwo gukuraho umusatsi burundu ntibwageragejwe kugira ngo bumenyekane niba bufite umutekano mu gihe cyo gutwita. Electrolysis, ikoresha amashanyarazi, ntabwo ikwiriye cyane. |
| Botox n'ibirungo by'uruhu | Kubera ko hari ibyago byo kwandura iyo utera uburozi bwa botulinum (Botox) n'ibindi bikoresho byo mu ruhu , ni byiza kwirinda ibi kugeza igihe inda irangiye. |
Kuki tugomba kwirinda ibintu bimwe na bimwe?
Noneho, ubu ufite igitekerezo gisobanutse cy'icyiza n'ikibi. Reka turebere hamwe mu buryo burambuye impamvu ugomba kwirinda ibintu bimwe na bimwe.
Ibishishwa by'imiti byimbitse
Izi bishishwa zikuraho ibice byo hejuru by'uruhu. Uruhu rwawe rurakomera cyane mu gihe utwite. Iyo ukoze ibishishwa byimbitse mu gihe nk'iki, ushobora kugira ibara ry'uruhu n'inkovu.
Retinoids zo mu myanya y'umubiri
Izi ni amavuta akomeye akozwe muri 'Vitamine A'. Akoreshwa mu kuvura indwara nk'ibiheri, iminkanyari y'uruhu, na 'Psoriasis'. Ariko, byagaragaye ko ashobora kwinjira mu ruhu akangiza umwana. Kubwibyo, reba niba 'cream' ukoresha ifite izina nka 'Retinoid', 'Retinol', 'Tretinoin'. Niba ari uko bimeze, hagarika kuyakoresha ako kanya kandi uganire na muganga wawe.
Laser na Electrolysis
Uburyo bwo kuvura hakoreshejwe laser rimwe na rimwe bushobora gutuma uruhu ruhinduka ibara. Electrolysis ikoresha amashanyarazi make cyane kugira ngo inyure mu mubiri. Kubera ko amazi ya amniotic akikije umwana akoresha amashanyarazi, bikekwa ko ibi bishobora guteza ingaruka ku mwana. Kubwibyo, ni byiza kubisubika byombi kugeza igihe akimara kubyara.
Ibikoresho byo gusoza uruhu
Izi ni inshinge mu ruhu. Ibyago byo kwandura aho inshinge zigeze biriyongeraho gato mu gihe utwite, bityo ntabwo byumvikana gufata iyi ngaruka.
Ubutumwa bwo kujyana mu rugo
- Ufite uburenganzira bwo kwiyitaho mu gihe utwite. Uburyo bworoshye bwo kwisiga mu maso, nko gukaraba inkoko cyangwa gusigwa mu maso, bushobora gukorwa mu buryo bwizewe.
- Ntugakorerwe imiti igabanya uruhu cyangwa ikaruca. Ingaruka zo kwandura ni nyinshi.
- Irinde burundu ibintu nka (Retinoids), deep (Chemical Peels), (Laser) kuvura, na (Electrolysis).
- Buri gihe bwira umuhanga mu by'ubwiza/ubwiza ko utwite. Bazakugira inama y'uburyo bwizewe kuri wewe.
- Icy'ingenzi kurusha ibindi: Mbere yo kwivuza mu maso cyangwa mu bwiza, banza uganire na muganga wawe . Ubwo ni bwo buryo bwiza bwo guhitamo uburyo bwiza kuri wewe no ku mwana wawe.
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