Ese uhangayikishijwe n'iminkanyari n'ibizinga mu maso? Reka twige kuri iyi cream ya Tazarotene?

Twese twifuza kugira uruhu rwiza kandi rwiza. Ariko rimwe na rimwe bitewe n'imyaka, cyangwa bitewe no kwibasirwa n'izuba kenshi, cyangwa kubera izindi mpamvu, iminkanyari mito, uduheri, n'impinduka z'amabara y'uruhu bishobora kugaragara mu maso. Niba rero uri umuntu uhangayikishijwe n'ikintu nk'iki, iyi sima y'uruhu yitwa Tazarotene tugiye kuvugaho uyu munsi izaba ingenzi cyane kuri wewe. Uyu ni umuti rimwe na rimwe ugirwa inama n'abaganga.

Tazarotene ni iki? Ikora iki?

Muri make, Tazarotene ni ubwoko bwihariye bw'umuti ufitanye isano na Vitamine A ufasha uturemangingo tw'uruhu kwivugurura . Mu by'ukuri, ni uwo mu bwoko bw'imiti yitwa retinoids. Iyo usize aya mavuta mu maso, ahindura gato umuvuduko w'uturemangingo tw'uruhu, bigafasha gukuraho uturemangingo twapfuye no guteza imbere gukura kw'uturemangingo dushya kandi dufite ubuzima bwiza.

None se ibi bigenda bite?

• Iminkanyari mito ku maso itangiye kugabanuka .
• Hari igihe ibintu nk'uduheri tw'imyaka/uduheri tw'izuba bigaragara nyuma yo kugerwaho n'izuba bishobora gucika .
• Hari abantu bafite uduheri ku ruhu rwabo tw’umweru ahantu hamwe n’utundi twijimye ahandi. Ibi binafasha mu gukosora uruhu rutangana .

Ariko iki si ikintu kizatanga umusaruro mu buryo bw'igitangaza mu munsi umwe cyangwa ibiri. Ushobora kubona umusaruro mwiza gusa iyo ugikoresheje neza kandi mu buryo buhoraho igihe runaka.

Ni ibihe bintu ugomba kubwira muganga wawe mbere yo gukoresha iyi cream?

Ibi ni ingenzi cyane. Mbere yo gutangira gukoresha amavuta ya Tazarotene, ni ngombwa kubwira muganga wawe:

• Niba ufite ubushye, iminkanyari, cyangwa ibikomere binini ku ruhu rwawe .
• Niba warigeze kurwara kanseri y'uruhu mbere cyangwa niba hari umuntu wo mu muryango wawe wayirwaye.
• Niba ufite izindi ndwara z'uruhu (urugero: eczema, psoriasis) cyangwa niba ufite uruhu rworoshye cyane.
• Niba ufite allergie kuri tazarotene, indi miti, ibiryo, amarangi amwe n'amwe, cyangwa imiti irinda ubushyuhe.
• Iki ni cyo kintu cy'ingenzi: Niba utwite, ugerageza gusama, cyangwa wonsa, ni ngombwa ko ubibwira muganga wawe mbere yo kubikoresha. Uyu muti ushobora kwangiza umwana . Tuzabivugaho birambuye nyuma.

Iyo ubwiye muganga wawe ibi bintu utabihishe, ashobora kumenya neza niba uyu muti ukubereye cyangwa utakubereye.

Ni gute neza neza nkoresha uyu muti?

Noneho reka turebe uburyo bwo gukoresha aya mavuta neza. Ibi nabyo ni ingenzi cyane, kuko iyo akoreshejwe nabi, ashobora guteza ibibazo ku ruhu.

1. Kuraho gusa ku ruhu:Uyu muti si mwiza wo kunywa cyangwa gufata imbere. Wagenewe gusigwa ku ruhu gusa.

2. Karaba intoki zawe: Ugomba gukaraba intoki zawe neza n'isabune mbere na nyuma yo kuzisiga.

3. Ntukabyinjire mu maso: Iyo bigeze mu maso, bishobora gutera gutukura no kurakara. Iyo bigeze mu maso yawe ku bw'impanuka, hita woza neza n'amazi y'akazuyazi (amazi yo mu ijosi).

4. Nkuko muganga wawe akubwira: Koresha neza nk'uko muganga wawe akubwira kuyikoresha, mu gihe kimwe buri munsi. Kurikiza amabwiriza neza nk'uko abivuga, inshuro zingahe ku munsi n'igihe cyo kuyikoresha. Ntugakoreshe ibirenze ibyo ukeneye.

5. Siga urwego ruto: Aha niho abantu benshi bakora ikosa. Si byiza gusiga amavuta menshi cyane kuri aya mavuta. Fata ingano y'amashaza uyashyire ku rwego ruto cyane ku bice byangiritse (iminkanyari, ibizinga). Gusiga cyane bishobora gutuma uruhu rwumuka vuba, rugahinduka umutuku, kandi bigatera ubushye.

6. Fata imiti yose: Nubwo waba wumva umeze neza gato, fata imiti yose nk'uko muganga yagutegetse. Ntugahagarike kuyifata nta nama aguhaye.

7. Gukoresha ku rubyiruko: Mu bihe bimwe na bimwe byihariye, abaganga bashobora gusaba aya mavuta abantu bafite imyaka 17. Ariko hari ingamba zidasanzwe zo kwirinda. Bityo rero, kurikiza amabwiriza ya muganga.

8. Gukoresha amavuta menshi cyane: Niba utekereza ko wakoresheje aya mavuta menshi ku bushake, cyangwa niba hari uwayanyoye, jya mu bitaro bikuru bikuru biri hafi yawe ako kanya, cyangwa uhamagare ikigo gishinzwe kurwanya uburozi.

9. Uyu muti ni uwawe gusa: Uyu ni umuti muganga yaguhaye. Nubwo inshuti yawe yaba ifite ikibazo kimwe nawe, ntukayihe aya mavuta. Uruhu rwa buri wese si rumwe, kandi impamvu y'ikibazo ishobora kuba itandukanye.

Wakora iki niba wabuze dose y'umuti?

Hari igihe umuntu wese ashobora kubura dose y'umuti. Iyo bibaye:

• Shyiraho igihe cyabuze vuba ukimara kucyibuka.
• Ariko niba wibuka neza igihe gitaha, jya usimbuka igihe cyabuze hanyuma ufate igihe gitaha ku gihe cyagenwe.
• Ntuzigere ufata doze ebyiri icyarimwe (doze ebyiri).

Ni iyihe miti yindi ishobora kugira ingaruka kuri iyi cream? (Imikoranire)

Iyo ukoresha Tazarotene, ugomba kwitondera indi miti n'amavuta yo kwisiga ukoresha, kuko hari ibintu bishobora kugira ingaruka kuri iyi cream.

• Indi miti yumisha uruhu: Urugero, niba ukoresha imiti irwanya ibiheri nka benzoyl peroxide cyangwa aside salicylic, kuyikoresha hamwe na tazarotene bishobora gutuma uruhu rwawe rwumuka kurushaho, rukavunguka, kandi rugatukura kurushaho.
• Imiti yongera ubushobozi bw'uruhu bwo kumva urumuri rw'izuba:Hari imiti imwe n'imwe ishobora gutuma uruhu rwawe rugira ikibazo cy'izuba. Urugero, imiti imwe n'imwe ya antibiyotike nka tetracycline, thiazide diuretics (izwi kandi nka ibinini by'amazi), imiti imwe n'imwe ya quinolone antibiyotike (nka ciprofloxacin na levofloxacin), phenothiazines (imiti imwe n'imwe yo mu mutwe), n'imiti ya sulfa. Niba ufata imwe muri iyi miti, ushobora gukenera gufata ingamba zidasanzwe mu gihe ukoresha tazarotene.
• Inyongeramusaruro za Vitamine A: Tazarotene nayo ifitanye isano na Vitamine A, bityo iyo ufashe ibinini bya Vitamine A usibye ibyo, ingano ya Vitamine A ishobora kwiyongera ndetse n'ingaruka mbi zishobora kubaho.

Uru rutonde ni ingero nke gusa. Rero, bwira muganga wawe imiti yose ufata (yaba iyo uhawe ku giciro cya farumasi cyangwa muri farumasi), ibyatsi, vitamine, n'inyongeramusaruro ukoresha. Bwira muganga wawe niba unywa itabi cyangwa unywa inzoga.

Ibintu byihariye ugomba kwitaho mu gihe ukoresha uyu muti

Ugomba kwita cyane ku ruhu rwawe mu gihe ukoresha Tazarotene.

• Gushya, kuribwa mu maso: Hari abantu bashobora kugira ubushye, kuribwa mu maso, cyangwa kumva urimo kwishimagura mu minsi mike ya mbere nyuma yo gukoresha iyi cream. Ibi bizagenda bigabanuka buhoro buhoro uko uruhu rumenyera imiti. Ariko, niba iyi ndwara ikomeye, yiyongera, cyangwa itakwihanganirwa, bwira muganga wawe. Bibwire kandi muganga wawe niba wumva ko uruhu rwawe rurimo kwiyongera.

• Gutwita no kuboneza urubyaro (ibi ni ingenzi cyane!):
• Nkuko twabivuze mbere, uyu muti si mwiza ku bagore batwite , kuko ushobora gutera ubusembwa ku mwana utwite .
• Kubwibyo, niba uri umugore uri mu kigero cyo kubyara, ugomba gukoresha uburyo bwiza cyane bwo kuboneza urubyaro mu gihe ufata uyu muti ndetse wenda no mu gihe runaka nyuma yo kuwuhagarika.
• Mbere yo gutangira uyu muti, ugomba kwipimisha utwite kugira ngo umenye neza ko udatwite.
• Niba utwite urimo ukoresha uyu muti, hagarika gukoresha uyu muti ako kanya kandi ubibwire muganga wawe.

• Izindi miti zumisha uruhu: Witondere iyo ukoresha izindi miti zishobora kumisha uruhu mu gihe ukoresha iyi cream. Urugero, imiti igabanya ubukana bw'uruhu irimo alcool, imiti igabanya ubukana bw'uruhu, impumuro nziza, indimu cyangwa ibindi bishishwa by'indimu (bamwe babisiga mu maso), amasabune cyangwa shampoos zifite imiti, imiti ihoraho, electrolysis, ikuraho umusatsi, cyangwa irangi. Ni byiza kuvugana na muganga wawe mbere yo kubikoresha.

• Uburyo bwo kwihanganira izuba (ibi nabyo ni ingenzi cyane!):
• Iyo ukoresheje Tazarotene, uruhu rwaweIgira uruhu rworoshye cyane ku zuba (ishobora kwiyongerera ubwiza bw'izuba) . Ibi bivuze ko uruhu rushobora guhinduka umutuku no gushya vuba kurusha uko bisanzwe.
• Gabanya kwibasirwa n'izuba uko bishoboka kose, cyane cyane mu masaha y'ubushyuhe bwinshi bw'umunsi, hagati ya saa yine za mu gitondo na saa yine z'umugoroba.
• Niba ugiye ku zuba, ambara imyenda ipfutse uruhu rwawe (amaboko maremare, ingofero).
• Menya neza ko wambaye amavuta meza yo kwisiga ku zuba . Hitamo imwe ifite SPF ya 30 cyangwa irenga kandi ifite spectrum nini (irinda imirasire ya UVA na UVB). Siga iminota 15-20 mbere yo kujya ku zuba, wongere uyisige buri masaha abiri cyangwa atatu.
• Ntugakoreshe amatara y'izuba cyangwa utubati two gusiga ibara ry'uruhu.
• Nubwo haba hari ubukonje n'umuyaga mwinshi, uyu muti rimwe na rimwe ushobora gutera uruhu kumererwa nabi iyo ukoreshejwe.

Ni izihe ngaruka mbi nshobora kugira?

Kimwe n'indi miti yose, Tazarotene ishobora gutera ingaruka mbi ku bantu bamwe na bamwe. Si buri wese uzibona, ariko ni byiza kuzimenya.

Ingaruka mbi ugomba guhita umenyesha muganga wawe:

Ibi akenshi biba bikomeye, bityo rero nubona ikintu nk'iki, hita ubonana na muganga.

• Guhindura ibara ry'uruhu (guhindura umweru cyangwa kwijima kw'ahantu havuwe).
• Umwobo cyangwa imirongo miremire mu ruhu (bitunguranye).
• Kubabara uruhu cyangwa kubabara .
• Gushya cyane, kuma, uburyaryate, gutukura, gushwanyagurika, cyangwa kubyimba ahantu hakoreshejwe umuti.

Ingaruka mbi ubusanzwe zitari zikomeye, ariko zigomba kumenyeshwa muganga wawe niba zikomeje cyangwa zibangamiye:

Ibi bikunze kugabanuka uko umenyereye imiti. Ariko niba bikomeje, bwira muganga wawe .

• Uruhu rwumye.
• Ubushobozi bwo kumva urumuri rw'izuba bwiyongera.
• Kuryarya.
• Kumva ushyushye gato cyangwa ukumva urimo gushya nyuma yo gukoresha umuti.
• Uruhu rushobora gutukura, kubyimba, kandi rushobora gushwanyuka mu minsi mike (ibi ni ibintu byitezwe ku rugero runaka, ariko komeza ubyitondere).

Uru rutonde ntirukubiyemo ingaruka mbi zose zishobora kubaho. Niba uhuye n'ubundi burwayi, nyamuneka ubaze muganga wawe ibyabwo.

Ubika umuti ute?

• Bishyire kure y'abana. Ibi ni ingenzi cyane.
• Bika ahantu hari ubushyuhe bw'icyumba (munsi ya dogere selisiyusi 30, dogere selisiyusi 86).
• Umaze kuyikoresha, funga umuyoboro wa cream neza.
• Tata amavuta yarengeje igihe utayakoresheje.

Amaherezo, ibintu by'ingenzi cyane ugomba kwibuka

Sawa, twaganiriye cyane kuri crème ya Tazarotene. Amaherezo, ibuka ibi:

• Tazarotene ni umuti ukomeye cyane.Kubwibyo rero, koresha neza nk'uko muganga abivuze, mu gipimo avuga, no mu gihe avuze.
• Kwirinda izuba ni ngombwa! Gira akamenyero ko gukoresha amavuta meza yo kwisiga ku zuba.
• Niba utwite, uteganya gutwita, cyangwa uri umubyeyi wonsa, ni ngombwa kubanza kuvugana na muganga mbere yo gukoresha uyu muti . Witondere kandi uburyo bwo kuboneza urubyaro.
• Bwira muganga wawe indi miti n'amavuta yo kwisiga ukoresha.
• Iyi cream ifata igihe kugira ngo igaragaze umusaruro. Ushobora no kugira ikibazo gito cy'uruhu mu ntangiriro. Ihangane uyikoreshe nk'uko muganga wawe yabigutegetse.
• Niba ufite ikibazo cyangwa gushidikanya, ntutinye kubaza muganga.

Ndizera ko aya makuru agufasha kugira uruhu rwawe rwiza kandi rufite ubuzima bwiza!

Tazarotene , amavuta yo kwisiga ku ruhu, iminkanyari, ibisebe, amavuta yo kwisiga ku ruhu, ubwiza, kwita ku ruhu, vitamine A, retinoid, kurinda uruhu, kurinda izuba, gutwita