Ese ufite akamenyero ko kohereza ubutumwa bugufi uri mu rugendo? (Kwirengagiza Ibikoresho Bigendanwa) Menya kuri izi ngorane ukoresheje Nirogi Lanka!

Ese ufite akamenyero ko kohereza ubutumwa bugufi uri mu rugendo? (Kwirengagiza Ibikoresho Bigendanwa) Menya kuri izi ngorane ukoresheje Nirogi Lanka!

Physician Reviewed — Not Medical Advice

Ese wigeze wisanga wohereza ubutumwa bugufi mu gihe ugenda mu muhanda, cyangwa wenda uri muri bisi cyangwa gari ya moshi? Ushobora gutekereza uti: "Oh, ntabwo ari ikibazo gikomeye, nshobora guhangana n'ibindi bintu mu gihe nkora ibi." Ariko se wigeze uhagarara ngo utekereze ku bibaho mu by'ukuri iyo wohereje ubutumwa bugufi? Ese byaba biteje akaga kurusha uko ubizi? Reka twirebere ukuri uyu munsi.

Kuki bigora ubwonko bwawe kwibanda ku bintu bibiri icyarimwe?

Muri make, uko waba ukiri muto cyangwa ufite ubuhanga bungana kose, ubwonko bwawe bugorwa no gukora imirimo ibiri icyarimwe witonze cyane . Tekereza kuri ibi: iyo uri kwandika inyandiko, uba utekereza ku bikubiye muri iyo nyandiko, ureba intoki zawe zigenda ku inyuguti z'intoki, kandi usoma ubutumwa buje. Mu gihe ukora ibi byose, kumenya ibikukikije n'umutekano wawe biragabanuka cyane.

Ibi ni byo twita gukora ibintu byinshi icyarimwe. Ariko, iyo ukora imirimo ibiri isaba kwibanda ku rugero rwo hejuru, ubwiza bw'ibyitabwaho byawe kuri buri gikorwa buragabanuka. Bamwe bavuga bati: "Nshobora kohereza ubutumwa bugufi ntarebye kuri keypad." Nubwo ari ukuri, ubwonko bwawe buracyagerageza guhuza inzira ebyiri icyarimwe. Kubera iyo mpamvu, intego yawe iratandukana. Ibi bikunze kwitwa (Cognitive Switching)Ubwonko bwawe burimo guhinduranya vuba imirimo aho kwibanda kuri byombi icyarimwe. Ni nko kugerageza gufata ibintu bibiri bigwa icyarimwe—urangiza byombi ukabigwamo.

Byongeye kandi, iyo wohereza ubutumwa bugufi, kumenya ibidukikije birashira. Tekereza kugenda mu rugo wenyine nijoro; ni ngombwa gukomeza kuba maso ku bidukikije, sibyo? Niba wihishe muri telefoni yawe, ushobora kutabona umuntu ukukurikiye cyangwa ibyago bishobora kubaho. Byongeye kandi, igihe cyo gusubiza kiragabanuka cyane. Iyo umuntu aguteye imbere mu buryo butunguranye cyangwa hakagaragara imbogamizi, ntuzaba ufite idirishya rikenewe kugira ngo ugire icyo ukora mu mutekano. Gutinda gusubiza akenshi bitera impanuka.

Ikibazo nyacyo cyo kohereza ubutumwa bugufi mu gihe ugenda n'amaguru ni ikihe?

Ushobora kuba ufite igitekerezo cyiza ubu ku ngaruka zishobora guterwa no kohereza ubutumwa bugufi mu gihe ugenda n'amaguru. Ushobora kugwa mu mwobo, ugahura n'umuntu, cyangwa ugakomereka ukagwa mu nkovu. Mu by'ukuri, 'Kugenda mu buryo butekanye' byabaye ikibazo gikomeye ku buzima ku isi. Hari uturere twashyizeho amategeko yo kubuza kohereza ubutumwa bugufi mu gihe ugenda n'amaguru bitewe n'ingaruka mbi zishobora kugira. Tekereza kuri ibi: niba wohereza ubutumwa bugufi mu gihe wambuka umuhanda, ushobora kunanirwa kubona imodoka igusatiriye. Ibyo ni ibyago bishobora gushyira ubuzima bwawe mu kaga.

Reka turebe urugero rugufi.

Tekereza umuntu wihuta mu muhanda yohereza ubutumwa bugufi. Ashobora gutekereza ati "Ndabizi neza aho ndi mu gihe ndimo kohereza ubutumwa bugufi, meze neza." Mu buryo butunguranye, bagwa ku ibuye rito bagwa. Terefone yabo iraguruka, maze bakubita amavi yabo cyane. Ku bw'amahirwe, ntabwo byari imvune ikomeye, ariko byashoboraga gutuma bavunika byoroshye. Kandi mu gace gatuwe n'abantu benshi, ingaruka zashoboraga kuba mbi cyane, si byo se?

Kwandikirana ubutumwa bugufi utwaye imodoka ni ikintu kibi cyane!

Niba kohereza ubutumwa bugufi uri kugenda n'amaguru bifite akaga, ubwo kohereza ubutumwa bugufi uri gutwara imodoka biri mu kaga gakomeye—bitera akaga inshuro ibihumbi . Mu by'ukuri, ubushakashatsi ku buvuzi n'ubushakashatsi ku mutekano wo mu muhanda byagaragaje ko kohereza ubutumwa bugufi uri mu modoka bishobora guteza akaga kurusha gutwara wanyoye inzoga cyangwa ibiyobyabwenge. Tekereza ku bukana bw'ibi: iyo wohereza ubutumwa bugufi, amaso yawe n'ibyerekezo byawe byose biba kuri telefoni yawe, ntabwo ari ku muhanda. Gutakaza intego ndetse n'amasegonda make bishobora gutera impanuka ikomeye.

Iyo habaye impanuka, abayobozi bahora bakora iperereza ku nyandiko za telefoni n'ibikorwa byo kuri telefoni y'umushoferi. Ibi biterwa nuko byagaragaye ko impanuka nyinshi ziterwa no 'Gutwara imodoka mu buryo butihuta.'

Amategeko avuga iki?

Gukoresha telefoni igendanwa, harimo no guhamagara cyangwa kohereza ubutumwa bugufi, bitemewe n'amategeko mu gihe utwaye imodoka muri Sri Lanka. Ku isi yose, ibihugu byinshi—cyane cyane leta nyinshi muri Amerika—byabujije burundu kohereza ubutumwa bugufi mu gihe utwaye imodoka. Mu turere twinshi, abashoferi bashya babujijwe gukoresha telefoni burundu.

Iyo ufashwe wohereza ubutumwa bugufi utwaye imodoka, ucibwa amande menshi. Uretse ibyo, iyo urenze imihanda, ukabangamira izindi modoka, cyangwa ugakora impanuka, ushobora gushinjwa "Gutwara imodoka udafite uburangare." Ingaruka zishobora kuba zirimo amande menshi, guhagarikwa uruhushya rwawe, cyangwa ndetse no gufungwa mu gihe ibyabaye byaguteye urupfu. Nyamuneka, fata ibi nk'uburemere bukwiye.

Wabikemura ute neza?

Biragoye kubaho udafite itumanaho muri iyi si yihuta cyane. Ariko, ugomba gucunga uburyo n'igihe ukoresha igikoresho cyawe. Igihe n'aho giherereye ni byo byose.

Dore intambwe zoroshye zo kwemeza ko ingeso zawe zo kohereza ubutumwa bugufi zitazabangamira umutekano wawe cyangwa ubuzima bwawe:

  • Bika telefoni yawe ahantu horoshye kuyibona kandi habigenewe, nko mu mufuka runaka mu gikapu cyawe cyangwa mu isakoshi yawe, kugira ngo utazangara kuyishakisha.
  • Niba ugomba kohereza ubutumwa, hagarika ibikorwa byawe. Niba urimo kugenda n'amaguru, haguruka. Niba urimo gutwara imodoka, hagarara ku ruhande rw'umuhanda neza mbere yo kohereza. Ntukagerageze kubikora uri mu rugendo.
  • Mbere yo gutangiza imodoka yawe, tekereza gushyiraho igisubizo cy’ubutumwa bwikora. Ibi byemeza ko umuntu wese ugerageza kukuvugisha azi ko utwaye imodoka kandi azabona ubutumwa bw’uko uzamuhamagara nyuma.
  • Iyo ukeneye kwibanda ku byo uvuga byose—nk'igihe cy'inama z'ingenzi, kwiga, cyangwa gutwara imodoka—hindura telefoni yawe kuri 'Silent' cyangwa 'Off'. Kuraho uburyohe bwo kumenyesha bigabanya ibyago byo kwibanda ku bintu bitandukanye.
  • Koresha ubwenge bwawe bwose. Ohereza ubutumwa bugufi gusa igihe nta kibazo kiri kuri wewe no ku bandi. Byongeye kandi, niba uri umugenzi kandi umushoferi arimo kohereza ubutumwa bugufi, musabe guhagarara. Niba banze, shyira imbere umutekano wawe kandi uhitemo kutazongera kugenda nabo. Ubuzima bwawe ni ubw'agaciro gakomeye.

Ikintu cy'ingenzi cyane cyo gufata

Mu gusoza, nubwo kugumana itumanaho ari kimwe mu bigize ubuzima bwa none, ntabwo ari ngombwa gushyira umutekano wawe mu kaga. Tugomba kumenya ko ubwonko bwacu butagenewe gukora ibintu byinshi neza mu bihe bikomeye. Iyo uri mu rugendo, amahitamo meza ushobora gufata ni ugushyira telefoni kure no gukomeza kwibanda ku gikorwa kiri imbere.

Wibuke ko nta butumwa bugufi cyangwa amakuru mashya ku mbuga nkoranyambaga afite agaciro karuta ubuzima bwawe.

Umutekano wawe n'uw'abandi akenshi uba uri mu maboko yawe. Muri Nirogi Lanka, turagusaba gukoresha neza telefoni yawe igendanwa.


Gukoresha telefoni, gutwara imodoka, kwibanda ku bintu bishya, impanuka, gukora ibintu byinshi icyarimwe, telefoni zigendanwa, umutekano