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Kuki indwara yo kwiheba idakira ari mbi? Reka tubimenye

Kuki indwara yo kwiheba idakira ari mbi? Reka tubimenye

Twese twumva tubabaye kandi twihebye rimwe na rimwe mu buzima bwacu. Ni ibisanzwe. Ariko iyo iki kigeragezo kimaze ibyumweru cyangwa amezi, kandi kikaba gikomeye cyane ku buryo udashobora gukora mu buzima bwawe bwa buri munsi, gishobora kuba kirenze agahinda gusa. Uyu munsi turimo kuvuga ku ndwara yo kwiheba, indwara ikomeye ishobora guteza akaga iyo itavuwe.

Kwiheba ni iki mu by'ukuri?

Mu magambo make, kwiheba, cyangwa "Kwiheba mu buvuzi" nk'uko bizwi mu buvuzi, ni indwara igira ingaruka ku mubiri wacu, ku byiyumvo byacu, no ku bitekerezo byacu icyarimwe. Iyi si intege nke z'ubwenge cyangwa igitekerezo cyacu. Ni indwara igomba kuvurwa, kimwe na diyabete cyangwa umuvuduko ukabije w'amaraso.

Kwiheba ntibishobora gukira "gufata umwanzuro." Ni impinduka mu bwonko. Iyo hatabayeho uburyo bukwiye bwo kuvura, nko mu mutwe cyangwa, byaba ngombwa, imiti igabanya ubukana, bishobora kumara ibyumweru, amezi, cyangwa imyaka. Inkuru nziza ni uko iyo habayeho uburyo bwiza bwo kuvura, abantu benshi bafite ikibazo cyo kwiheba bashobora gukira burundu.

Ni gute indwara yo kwiheba idakira igira ingaruka ku buzima bwacu bw'umubiri?

Abantu benshi batekereza ko kwiheba bigira ingaruka ku bwenge gusa. Ariko ibyo si byo rwose. Kwiheba kutavuwe bishobora kugira ingaruka zikomeye ku buzima bwacu bw'umubiri.

Ubushakashatsi buherutse gukorwa bwagaragaje ko abantu barimo gukira indwara y'umutima cyangwa indwara yo gucika kw'imitsi baba bafite n'indwara yo kwiheba, ibyo bikaba byagorana gukira. Bagorwa no gukurikiza amabwiriza ya muganga no gufata ibyemezo ku buzima bwabo. Ubundi bushakashatsi bwagaragaje ko abantu bafite indwara yo kwiheba baba bafite ibyago byinshi byo gupfa mu mezi make ya mbere nyuma yo gufatwa n'indwara y'umutima.

Ibyo bivuze ko niba ubwenge bwawe budafite ubuzima bwiza, umubiri wawe nawo uzaba urwaye. Ibyo byombi birafitanye isano.

Ni iyihe sano iri hagati y'ihungabana n'ibitotsi?

Kimwe mu bimenyetso bikunze kugaragara kandi bigaragara by’indwara yo kwiheba ni impinduka mu buryo bwo gusinzira. Igikunze kugaragara cyane ni ukubura ibitotsi. Ibi bivuze ko udashobora gusinzira umaze kuryama, ukabyuka mu gicuku, ntushobora kongera gusinzira, cyangwa ukabyuka mu gitondo cya kare.

Ariko kuri bamwe, bishobora kuba ibinyuranye n'ibyo: kumva uhora usinziriye, kumva unaniwe uko basinziriye kose.

Ibi bibazo byo gusinzira bishobora kongera ibindi bimenyetso by'ihungabana. By'umwihariko, umunaniro ukabije wo ku manywa, kubura imbaraga, no kugorwa no kwibanda ku bintu byose bishobora guterwa no kubura ibitotsi. Ni nk'uruziga rubi.

Ibimenyetso bisanzwe byo kudasinzira bishobora kubaho iyo umuntu yihebye
Kumva unaniwe umunsi wose Kurakara kenshi no kugorwa no kwibanda ku bintu
Kumva usinziriye uko byagenda kose Kugorwa no gusinzira nijoro
Kugorwa no kongera gusinzira nyuma yo kubyuka nijoro Kubyuka mbere y'isaha y'intabaza

Ese kwiheba bishobora kongera ikoreshwa ry'ibiyobyabwenge n'inzoga?

Yego rwose. Inzoga n'ibiyobyabwenge bikunze kugaragara cyane mu bantu bafite ikibazo cyo kwiheba. Hari abantu babyitabira iyo badashobora kwihanganira ububabare n'igitutu bumva. Iki kibazo gikunze kugaragara cyane mu bana bato n'abagabo bari mu kigero cyo hagati .

Ibi ni bibi cyane, kuko kunywa ibiyobyabwenge n'inzoga bishobora kongera kwiheba no kongera cyane ibyago byo kwiyahura. Bityo rero, twese twagombye gushishikazwa no gufasha umuntu nk'uyu.

Ibimenyetso byo gukoresha ibiyobyabwenge n'inzoga nabi
Kudashobora gukomeza umubano n'abandi Kunywa inzoga mu ibanga ukoresheje abandi
Kwigirira impuhwe Guhinda umushyitsi
Gutakaza kwibuka nta mpamvu Kudashaka kuvuga ku biyobyabwenge cyangwa inzoga

Ese kwiheba bigira ingaruka ku bagabo n'abagore mu buryo bumwe?

Oya. Hari itandukaniro mu buryo abagabo n'abagore bahura n'ihungabana kandi bakagaragaza. Nubwo abagore bakunda kugaragaza agahinda no kwiheba, abagabo bakunze kugaragaza ibimenyetso bitandukanye.

Tekereza, hari umuntu uzi, uhora arakaye, arangwa n'ubukana, arwana kubera utuntu duto. Cyangwa se atwara imodoka nabi cyane, akora ibintu biteje akaga. Akenshi tubyirengagiza, tukavuga tuti: "Abakobwa ntibababara nk'abakobwa, ni ko abahungu babigenza." Ariko, uku kurakara gukabije, gucika intege, n'imyitwarire y'urugomo bishobora kuba ibimenyetso by'ihungabana ku bagabo.

Byongeye kandi, abagabo akenshi ntibamenya ko ibimenyetso by'umubiri nko kuribwa umutwe, indwara zo mu gifu, n'ububabare budakira bishobora guterwa n'ihungabana. Bashaka ubuvuzi kuri ibyo bimenyetso ariko ntibatekereze ku mpamvu yo mu mutwe ibitera.

Ingaruka zo kwiyahura - ingingo ikomeye tugomba kuganiraho

Ingaruka mbi kandi zibabaje cyane zo kwiheba bitavuwe ni ukwiyahura. Iyi ni ingingo tudakunda kuvugaho, ariko igomba kuganirwaho.

Niba umuntu atekereza kwiyahura cyangwa kubivugaho, ntukabyifate nk'aho ari ukwirengagiza. Ni ugutaka ubufasha.

Si abantu bose bafite ikibazo cyo kwiheba bagerageza kwiyahura, ariko byagaragaye ko abantu barenga 90% bapfa biyahuye bafite ikibazo cyo kwiheba, ikindi kibazo cyo mu mutwe, cyangwa ikibazo cyo gukoresha ibiyobyabwenge.

Ibintu bishobora gutera kwiyahura

Ibi byago ni byinshi ku muntu ufite indwara zimwe na zimwe. Ni ngombwa kubimenya.

Impamvu y'ibyago
Kuba ufite amateka y'uburwayi bwo mu mutwe mu muryango cyangwa kunywa ibiyobyabwenge.
Kugira amateka yo guhohoterwa ku mubiri cyangwa mu buryo bw'imibonano mpuzabitsina mu muryango.
Kuba narigeze kugerageza kwiyahura.
Abagize umuryango cyangwa inshuti bagerageje kwiyahura.
Gutunga imbunda mu rugo.

Ibimenyetso by'umuburo byo kwiyahura

Niba uzi umuntu ugaragaza kimwe cyangwa byinshi muri ibi bimenyetso, nyamuneka fata ingamba zihuse. Ntureke uwo muntu ari wenyine. Shaka muganga ako kanya. Niba bibaye ngombwa, mujyane mu Kigo cyita ku Buvuzi bwihutirwa (ETU) cy’ibitaro biri hafi. Guhamagara nimero z’ubutabazi z’imiryango nka "Sumithrayo" muri Sri Lanka nabyo ni intambwe nziza, ariko ubuvuzi ni ngombwa.

Ikimenyetso cy'umuburo
Kuvuga, kwandika, cyangwa gutekereza ku kwica cyangwa kwikomeretsa.
Kurushaho kwiyongera kw'ihungabana ryari risanzweho (agahinda gakomeye, kubura inyungu, gusinzira no kurya nabi).
Kuvuga amagambo nk'aya ngo "Nakwishimira kutahaba" cyangwa "Ndashaka kuva muri ibi."
Kubura ubushake mu bintu bakundaga mbere.
Gukora ibintu nko gushyira ibintu byawe mu buryo, guhindura irage n'isezerano rya nyuma.
Umuntu wari ubabaye cyane ahita atuza cyangwa agasa n'uwishimye.
Gushakisha uburyo bwo kwiyahura (imbunda, ibinini).

Ese kwiheba bishobora kuvurwa neza?

Yego rwose! Iki ni cyo kintu cy'ingenzi cyane. Abantu barenga 80% bafite ikibazo cy'ihungabana bashobora kuvurwa neza iyo basuzumwe hakiri kare, bagahabwa ubuvuzi bukwiye, kandi bagahabwa ubufasha.

Abantu benshi babona ibisubizo byiza cyane binyuze mu buvuzi bw’indwara zo mu mutwe n’imiti. Hariho kandi uburyo bushya bwo kuvura ihungabana ridashobora kuvurwa butitabira imiti imwe n’imwe. Urugero, ubuvuzi bwa electroconvulsive therapy (ECT), transcranial magnetic stimulation (TMS), na ketamine spray. Ibi byose bigenwa na muganga wawe.

Ubutumwa bwo kujyana mu rugo

  • Kwiheba si intege nke z'umutima, ahubwo ni indwara nyayo igomba kuvurwa.
  • Iyo bitavuwe, bishobora kugira ingaruka zikomeye ku buzima bwawe bw'umubiri, ku bitotsi byawe, ku buzima bw'umuryango wawe, ndetse no ku kazi.
  • Niba ubonye ibimenyetso by'ihungabana cyangwa kwiyahura kuri wowe cyangwa undi muntu uzi, ntubyirengagize.
  • Hari uburyo bwiza cyane bwo kuvura ihungabana. Ntugatinye gusaba ubufasha cyangwa kubonana na muganga.
  • Niba hari umuntu uvuga ibyo kwiyahura, fata ibintu nk'ibikomeye kandi ushake ubufasha bwa muganga ako kanya. Ntumureke.

Ihungabana, Ihungabana ritavuwe, Ubuzima bwo mu mutwe, Kwiyahura, Kubura ibitotsi, Ibiyobyabwenge, Ihungabana rikabije ry’indwara
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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