Ese ubona ibintu byose nk'"urubura" mu tudomo? Reka twige kuri Syndrome y'urubura rwo mu maso!

Ese wigeze ubona ko iyo ubuze ikimenyetso cya televiziyo yawe, ubona utudomo duto cyangwa uduce duto tw'urubura ahantu hose mu iyerekwa ryawe? Uba usa n'aho ureba isi uri mu isi y'urubura. Niba ubonye utu duto tunyerera amaso yawe afunguye cyangwa afunze, ushobora kuba ufite ikibazo tugiye kuvugaho uyu munsi. Kitwa Visual Snow Syndrome .

Indwara yo mu rubura rwo mu maso (Visual Snow Syndrome) ni iki?

Mu magambo make, iyi ni indwara y’imitsi ijyanye n’amaso yacu. Muri ibi, ubona utudomo duto hirya no hino mu ishami ryawe ry’amaso, nk '"urubura" cyangwa "duhagaze" aho ureba hose. Utu tudomo dushobora kuba dufite ibara, umukara n'umweru, cyangwa tubonerana. Hari igihe dushobora no kugaragara nk'utumuri. Tekereza, ugiye kubona ahantu heza, ariko ntushobora kuhabona neza, ahubwo, hari utudomo duto ahantu hose. Ibi birababaje cyane, si byo se? Abahanga mu bya siyansi ntibaramenya neza impamvu iyi ndwara ibaho. Ariko batekereza ko ishobora kuba ifitanye isano no gukora cyane kw'uturemangingo tw'amaso , ari byo bice by'ingenzi by'ubwonko bwacu bitunganya amashusho. Ku bantu benshi, iyi ni indwara idakira . Ibyo bivuze ko atari ikintu kizakira mu gihe gito. Nanone, abantu benshi bafite iyi ndwara bashobora kuyihura hamwe n'indwara nk'umutwe urwaye migraine n'imihangayiko .

Iki kibazo gikunze kugaragara gute?

Indwara ya Visual Snow Syndrome mu by’ukuri ntabwo ikunze kugaragara cyane. Bivugwa ko ifata hagati ya 2% na 3% by’abatuye isi. Ibyo bivuze ko atari buri wese uyirwara, ariko niba ufite ibi bimenyetso, ibuka ko utari wenyine.

Ibimenyetso ni ibihe?

Umuntu urwaye indwara yo mu rubura ashobora kugira ibimenyetso bitandukanye. Ibi bishobora kugabanywamo ibyiciro bibiri by'ingenzi.

Ibimenyetso bifitanye isano no kureba

Ibi ni byo bintu by'ingenzi biboneka:

• " Kubona mu gihe cyo kugwa" cyangwa "guhagarara mu gihe cyo kurota": Waba ufunguye amaso cyangwa ufunze, ubona utu tudomo duto ahantu hose ureba. Ikintu cyihariye muri iyi ndwara ni uko utu tudomo tugaragara ndetse n'iyo amaso yawe yafunze.
• Palinopsia:Aha niho ubona ikintu umaze igihe ubonye, ​​ndetse na nyuma yuko kigiye kure. Urugero, iyo urebye urumuri rwinshi hanyuma ukareba kure, uracyabona imiterere y'urumuri igihe gito, cyangwa iyo urebye imodoka yihuta cyane, uracyabona "umurizo" wayo nyuma yuko kigiye kure. Iyi ni yo ndwara yitwa ``Palinopsia```.
• Gutinya urumuri (Photophobia): Iyo izuba rirenze, cyangwa iyo urebye urumuri rwinshi, amaso yawe aba ubururu bigatuma wumva utameze neza ku buryo utabasha kureba? Ese wumva amaso yawe arimo gukubitwa urushinge? Ibi byitwa "Photophobia."
• Kutabona neza nijoro ( Nyctalopia ): Niba udashobora kubona nijoro ahantu hafite urumuri ruto ku rugero abandi bashobora kubona, ukagira ikibazo cyo gutwara imodoka nijoro, cyangwa ugasanga ibintu mu cyumba gifite urumuri ruto, ushobora kuba ufite Nyctalopia.
• Ibintu bidasanzwe: Muri ibi, ushobora kubona imiterere itandukanye y'urumuri, ibintu bireremba , n'urumuri nubwo amaso yawe yaba afunze.

Ibindi bimenyetso bitajyanye no kureba

Uretse ibimenyetso byo kugaragara, ushobora no kugira:

• Kumva urusaku rusaku cyangwa urusaku mu matwi: Ibi byitwa tinnitus .
• Kumva uhangayitse, wihebye, cyangwa urakaye.
• Kugorwa no kwibanda ku kintu, kudashobora kwibanda ku kintu runaka, cyangwa kumva "ubwonko bumeze nk'igihu".
• Ibibazo byo kubura ibitotsi .
• Kurwara migraine kenshi hamwe na aura (ibi bitandukanye n'ibibazo bisanzwe byo kutabona).
• Kumva ufite isereri cyangwa umeze nk'ufite isesemi.
• Kumva uri kure y'umuntu (Depersonalization).
• Vertigo (kumva ko ibintu byose bikukikije biri kuzenguruka).

Icy'ingenzi: Niba ufite kimwe cyangwa byinshi muri ibi bimenyetso, ntugatekereze ko ari indwara yo mu maso. Ibi bimenyetso bishobora no kugaragara no mu zindi ndwara. Kubwibyo, ni byiza gushaka inama kwa muganga.

Impamvu ni iyihe?

Mu by’ukuri, abashakashatsi ntibaramenya impamvu nyayo itera indwara yo mu maso.Byaragoye kuboneka. Bamwe mu bahanga mu bya siyansi batekereza ko ibi bishobora kuba biterwa n'uko ibice by'ubwonko, cyane cyane ibigenga kureba, bikora cyane . Ni ukuvuga ko bishishikajwe cyane kandi bikora.

Ese hari ibintu bishobora gutera ibyago?

Hari ubwo abaganga basanze indwara yitwa Visual Snow Syndrome ikunze kugaragara cyane ku bantu bafite izindi ndwara, harimo:

• Migraine irimo cyangwa idafite aura
• Guhangayika

Nubwo ibi bidashobora gufatwa nk'ibintu bishobora gutera ibyago, bikekwa ko hashobora kuba hari isano iri hagati y'ibi bibazo n'indwara yo mu maso.

Ubimenya ute? (Isuzuma)

Iyo ugiye kwa muganga, azabanza kukubaza amateka y'ubuzima bwawe akakubaza ibimenyetso byawe. Hanyuma, hashobora gukorwa isuzuma ry'umubiri. Umuganga wawe wita ku maso azagukorera isuzuma ryimbitse ry'amaso. Kugira ngo umenye neza indwara ya Visual Snow Syndrome, izindi ndwara zigomba gukurwaho . Ibimenyetso nk'ibi bishobora guterwa n'izindi ndwara. Muganga wawe ashobora gutegeka ko usuzuma amashusho cyangwa ibindi bizamini. Ushobora kandi gukenera kubonana n'inzobere mu by'imitsi n'inzobere mu by'amaso . Niba bishoboka, ni byiza kubonana n'inzobere mu by'amaso . Ibimenyetso byawe byo kureba ntibigomba gusa n'ibyo ubona bibaho mu gihe cy'umutwe. Nanone, uku kureba "urubura" ntigukwiye guterwa n'indi ndwara cyangwa imiti iyo ari yo yose ufata. Kugira ngo umenyekane ko ufite Visual snow syndrome, ugomba kuba wujuje ibisabwa kugira ngo umenye ibimenyetso . 1. Ugomba kugira ibi bimenyetso byibuze amezi atatu . Nubwo abantu benshi bashobora kugira ibi bimenyetso hakiri kare, bamwe bashobora gutangira kubibona bakiri bato cyangwa imyaka makumyabiri. 2. Byongeye kandi, ugomba kuba ufite nibura bibiri muri ibi bine bikurikira:

• Palinopsia (ishusho isubira inyuma cyangwa imeze nk'iy'umurizo).
• Kubona amabara cyangwa amashusho y'urumuri mu jisho, nk'ibireremba n'urumuri (Entoptic Phenomena).
• Ubwinshi bw'ubwoba ku rumuri (Photophobia).
• Kutabona neza nijoro (Nyctalopia).

Ni ubuhe buryo bwo kuvura?

Mu by'ukuri, kuri Syndrome yo Kubona UruburaNta buryo busanzwe bwo kuvura iyi ndwara. Ariko, abaganga n'abashakashatsi bakomeje kwiga imiti imwe n'imwe. Muganga wawe ashobora kuguha imiti igufasha mu kuvura ibimenyetso by'ubuzima bwawe bwo mu mutwe (nk'imihangayiko). Urugero, amitriptyline , umuti ugabanya ubukana bwa tricyclic, ishobora kugufasha kunoza ubuzima bwawe. Abashakashatsi bamwe barimo kugerageza umuti wa lamotrigine wo mu bwoko bwa epilepsy nk'uburyo bwo kuvura. Uyu muti wanakoreshejwe mu gukumira migraine hamwe n'amaso. Transcranial Magnetic Stimulation (TMS) nayo irimo gukorwaho ubushakashatsi nk'uburyo bushobora kuvura Visual Snow Syndrome. Hari abantu bashobora kuruhuka bakoresheje imiti igabanya urumuri rw'ubururu . Nanone, niba ufite izindi ndwara, nka migraine cyangwa imihangayiko, kubona ubuvuzi bukwiye nabyo bishobora gufasha.

Ese hari uburyo bwo kugabanya iki kibazo?

Ikibabaje ni uko ubu nta buryo buzwi bwo kugabanya ibyago byo kurwara indwara ya snow sight syndrome. Kubera ko impamvu nyayo itaramenyekana, biragoye kuvuga uburyo bwo kuyirinda.

Bizagenda bite iyo ngize iyi ndwara?

Mbere na mbere, indwara ya Visual Snow Syndrome si indwara yandura . Ntugahangayikishwe no kuyitera undi muntu. Hari igihe iyo ndwara ishobora kwiyahura ubwayo nyuma y'igihe runaka. Ariko, hari igihe ibimenyetso bishobora kwiyongera cyangwa bikagaragara cyane . Bitandukanye bitewe n'umuntu ku giti cye.

Ni gute nakwiyitaho mu gihe mfite indwara yo mu bwoko bwa Visual Snow Syndrome?

Nubwo nta buryo bwihariye bwo kuvura ibi, ni ngombwa kubonana n'inzobere mu by'amaso kugira ngo bamenye izindi mpamvu zitera ibimenyetso byawe. Abantu benshi basanga ibimenyetso birushaho kuba bibi iyo bafite stress cyangwa iyo badasinzira bihagije . Niba ari uko bimeze kuri wewe, ni ngombwa gushaka uburyo bwo kugabanya stress no kurwanya umunaniro. Dore bimwe mu bintu ushobora kugerageza kugabanya stress:

• Gukora imyitozo ngororamubiri ukunda.
• Gukora yoga .
• Gukora meditation .
• Kwitoza kwitonda .
• Massage `(Massage)` .
• Uburyo bwo kuvura indwara nka Reiki .

Hari kandi ibintu ushobora gukora kugira ngo wongere ibitotsi byawe:

• Jya uryama ku gihe gisanzwe. Jya uryama ku gihe kimwe buri munsi, hanyuma ukanguke ku gihe kimwe.
• Shyiraho ahantu heza ho kuryama (igitanda cyawe, umusego, ubushyuhe bw'icyumba, nibindi).
• Irinde kafeyine, nikotine, na alcool - cyane cyane mu masaha ya nimugoroba.
• Irinde kureba ecran (telefone, tableti, televiziyo) mu masaha ya nimugoroba.

Ni ryari ngomba kujya kwa muganga?

Ni ngombwa kujya kwa muganga igihe cyose ubonye impinduka mu maso yawe. Niba waramaze kubona ko ufite Visual Snow Syndrome, baza muganga wawe igihe ugomba kumuvugisha. Kurikiza inama ze ku nshuro ugomba kwisuzumisha buri gihe. Ushobora kandi kugira ibibazo byo kubaza muganga wawe:

• Ese nujuje ibisabwa kugira ngo nkore igeragezwa ry'ubuvuzi ?
• Ese ushobora gutanga inama ku buryo bwo gucunga imihangayiko cyangwa kunoza ibitotsi?
• Ese ushobora gutanga igitekerezo cy'itsinda ry'ubufasha nshobora kwinjiramo?

Kugira ikibazo cy'amaso gishya cyangwa gikomeye, cyane cyane iyo impamvu itazwi, bishobora kugutera stress cyane. Niba ukomeje kugira "urubura" cyangwa "ubuhanga bwo kureba butifashe neza," nyamuneka gana muganga w'amaso yawe.

Ubutumwa bwo kujyana mu rugo

Noneho rero ufite igitekerezo ku ndwara ya Visual Snow Syndrome twavuze. Wibuke ko nubwo ibi bigoye gato, ntabwo uri wenyine.

Igikuru ni uko, niba ubonye ikintu kidasanzwe mu maso yawe, nko "urubura," ntukirengagize. Menya neza ko ugiye kwa muganga, cyane cyane inzobere mu by'amaso, kugira ngo akugire inama.

Birashoboka ko iyi atari indwara yo mu maso, ariko ishobora kuvurwa. Rero, gusuzuma indwara neza ni yo ntambwe ya mbere. Hanyuma, gukurikiza inama za muganga wawe, kugabanya stress nk'uko twabiganiriyeho, no gusinzira neza nijoro bishobora kugufasha kumva umeze neza. Ntugatinye, ariko menya neza!