Kuba umubyeyi ni kimwe mu bintu byiza cyane mu buzima. Ariko hamwe n'ibyo byishimo, ntabwo tuvuga cyane ku kubabara umubiri w'umubyeyi wumva nyuma yo kubyara. By'umwihariko, ububabare bukikije igitsina cy'umugore nyuma yo kubyara ni ikintu ababyeyi benshi bahura na cyo. None rero uyu munsi, reka tuvuge kuri iki kibazo. Ntugahangayike, ibi ni ibisanzwe mu bihe byinshi, kandi hari byinshi bishobora gukorwa kuri cyo.
Gutonyanga kw'umuyoboro w'amazi (perineal tear) ni iki?
Mu magambo make, uruhu ruri hagati y’igitsina cyawe n’ikibuno rwitwa perineum. Mu gihe cyo kubyara, iyo umwana asohotse, aka gace gashyirwa munsi y’igitutu kinini. Iki gitutu gishobora rimwe na rimwe gutuma aka gace gacika. Ibi byitwa perineal tear.
Hari igihe, iyo umwana akeneye kuvuka afite umwenge munini, muganga abanza gukata gato muri ako gace. Ibi byitwa episiotomy.
Nubwo wakomereka cyangwa ugacika nk'uku, muganga azagushyiramo uduce duke kugira ngo afashe igikomere gukira. Utu duce turashongeshwa, bityo tuzashonga ubwatwo mu byumweru bike. Rero ntugomba kugacamo. Ni ibisanzwe kubona uduce tw'utu duce ku gitambaro cyawe cyangwa ku rupapuro rw'isuku iyo ukoresha ubwiherero.
Tekereza gato, niba igikomere ari gito cyane, muganga ashobora kugikira cyonyine adakoresheje imisumari.
Bitewe n'ubujyakuzimu n'uburebure bw'igikomere, bishobora gufata ibyumweru bine kugeza kuri bitandatu kugira ngo gikire neza. Ububabare bugaragara cyane nyuma yuko umwana avutse. Ni ibisanzwe kumva utameze neza iyo ugenda, wicaye, urimo kwihagarika no kwiyahura mu cyumweru cya mbere cyangwa kirenga. Wibuke ko umubiri wa buri mubyeyi, igikomere, n'uburyo bwo gukira bitandukanye. Rero, mu gihe wita ku mubiri wawe, komeza kuvugana na muganga wawe.
Ibindi bimenyetso bisanzwe nyuma yo kubyara
Nyuma yo kubyara, ni ibisanzwe kwibanda ku mwana wawe mushya. Ariko kandi ni ngombwa kwita ku mibereho yawe y'umubiri n'iy'ubwenge. Hamwe n'ububabare mu gitsina, ushobora kugira ibimenyetso bikurikira.
| Ibiranga | Ibisobanuro |
|---|---|
| Gusohora amaraso mu gitsina | Nyuma y'uko umwana avutse, uturemangingo tw'amaraso mu mubiri tuvangwa n'amaraso hanyuma tukarekurwa. Aya mavuta, atangira kuba umutuku kandi akenshi akaza gusohoka, aba amazi mu byumweru bike hanyuma akagenda ashira buhoro buhoro. |
| Kubabara nyuma yo kubyara (ububabare buterwa n'umura) | Mu minsi mike nyuma yo kubyara, ushobora kugira ububabare nk'ubw'imihango. Ibi ni ukuri cyane cyane iyo wonsa. Ibi biterwa nuko imiyoboro y'amaraso yo muri nyababyeyi ifunganye, bigatuma amaraso ahagarara. |
| Kugorwa no kugenzura imisemburo (kunanirwa kwihagarika) | Mu gihe cyo gutwita no kubyara, imitsi yo hasi mu kibuno irakura kandi igacika intege. Kubwibyo, iyo useka, ukorora, cyangwa witsamuye, ushobora kuva inkari nke ku bushake. Koresha agatambaro ko kwisiga. Baza muganga wawe imyitozo ushobora gukora kugira ngo ugenzure uruhago rwawe. |
| Hemorrhoids | Niba wumva ububabare bukabije iyo wiyuhagiye, reba niba nta bibyimba biri hafi y'ikibuno. Ibi byitwa hemorrhoids. Ntureke kwiyuhagira kubera ububabare. Nywa amazi menshi kandi urye ibiryo birimo fibre nyinshi (imbuto, imboga). |
| Amabere ababara | Mu minsi mike ubyaye, amashereka yawe azaza. Amabere yawe azaba akomeye kandi ababara. Niba wonsa, wonsa kenshi. Ibi bizagufasha kugabanya ubwinshi bw'amashereka. |
| Guhindagurika kw'amarangamutima | Muri iki gihe, imisemburo yawe irahinduka cyane, bityo ushobora kugira ibintu nko kurakara, kubabara no kudasinzira. Niba ibi bimenyetso bitarakemuka mu byumweru bike, gana muganga wawe kugira ngo agufashe kuganira ku bijyanye n'ihungabana ryo mu mutwe nyuma yo kubyara. |
Ibintu ushobora gukora uri mu rugo kugira ngo ugabanye ubu bubabare
Niba ufite ishavu ryo mu kibuno, gerageza ibi bintu kugira ngo bigufashe kugabanya ububabare:
- Shyira urubura: Kugira ngo ugabanye kubyimba no kubabara, shyira agapaki k'urubura cyangwa uduce duke tw'urubura dupfunyitse mu gitambaro gisukuye ahantu hababara mu gihe cy'iminota 10-15.
- Witondere igihe wicaye: Koresha umusego cyangwa umusego uzengurutse ufite umwobo hagati (p ADD ed ring) mugihe wicaye.
- Karaba n'amazi ashyushye: Mu gihe uri kunyara , uzuza icupa ryacupa amazi ashyushye hanyuma woze agace k'umuyoboro w'amaraso n'ayo mazi. Ibi bizagabanya cyane ububyimbirwe.
- Ubwiherero bwa Sitz: Wuzuze amazi y'akazuyazi mu bwogero, ahagije gupfuka ikibuno cyawe, hanyuma wicaremo iminota mike. Niba amazi ashyushye adashimishije, ushobora no gukoresha amazi akonje.
- Imiti igabanya ububabare : Koresha imiti igabanya ububabare yasabwe na muganga wawe .
- Irinde impatwe: Fata umuti woroshya intebe nk'uko muganga yabigutegetse. Ibi bizagabanya ububabare wumva mu gihe cyo kwituma mu mara.
Ni ryari ugomba guhita ubonana na muganga?
Nubwo ari ibisanzwe kumva umerewe nabi nyuma yo kubyara, hari ibimenyetso bimwe na bimwe twagombye kwitaho cyane. Ibi bishobora kuba ibimenyetso by'ubwandu cyangwa indi ndwara ikomeye. Niba ufite kimwe muri ibi bimenyetso, hita ubonana na muganga wawe cyangwa ujye kwa muganga wita ku barwayi ba ETU (ETU) bo mu bitaro.
| Ikimenyetso cy'umuburo | Ibintu byo kwitondera |
|---|---|
| Kuva amaraso menshi | Niba amaraso menshi cyane ku buryo ugomba guhindura ipasi irenga imwe mu isaha. |
| Gukura amaraso menshi mu nda | Niba amaraso apfutse arenze ingano y'igiceri arimo arashira. |
| Umuriro n'ibicurane | Niba ubushyuhe bw'umubiri wawe buri hejuru ya 38°C kandi wumva ubukonje kandi uhinda umushyitsi. |
| Kuribwa umutwe cyane cyangwa isereri | Niba ukunze kumva ufite intege nke, uzungera, cyangwa uhorana umutwe ukomeye. |
| Kwandura ibikomere | Niba aho wasutse (waciwe cyangwa wacitse) habyimbye kandi hakavamo amabyi. |
| Impumuro idasanzwe | Niba amatembabuzi yawe afite impumuro ikomeye cyane kandi idasanzwe. |
| Guhumeka bigoranye | Niba ubabara mu gatuza, umutima utera cyane, cyangwa uhumeka nabi. |
| Kubabara amaguru | Iyo agace karimo umutuku kandi kabyimbye hamwe n'ububabare mu kuguru. |
Reka kandi twige ibijyanye n'imyitozo ngororamubiri.
Ushobora kuba ukeneye kugabanya imyitozo ngororamubiri kugeza igihe igikomere kizakira neza.
- Kuruhuka: Ruhuka cyane uko bishoboka kose igihe cyose wumva unaniwe. Ruhuka gato igihe umwana wawe asinziriye.
- Kugenda n'amaguru: Fata urugendo rugufi buri munsi. Bituma amaraso atembera neza kandi bikarinda impatwe.
- Irinde imyitozo ngororamubiri isaba imbaraga nyinshi: Irinde imyitozo ngororamubiri isaba imbaraga nyinshi nko kugendera ku igare, kwiruka, cyangwa guterura ibyuma kugeza igihe imvune ikize.
- Guterura ibintu biremereye: Uko bishoboka kose, ntugaterure ikintu kiremereye kurusha ibiro by'umwana wawe.
- Gukora imibonano mpuzabitsina:Irinde gukora imibonano mpuzabitsina kugeza igihe muganga wawe asuzumye akavuga ko igikomere cyakize burundu.
Ubutumwa bwo kujyana mu rugo
- Ni ibisanzwe kugira ububabare mu gitsina nyuma yo kubyara. Ntugatinye cyangwa ngo ugire isoni zo kubabara.
- Ha umubiri wawe umwanya wo gukira. Ihangane. Ntukigereranye n'abandi.
- Hari uburyo bwinshi bwo kuvura bushobora kugabanya ububabare. Ubukurikize.
- Niba ububabare burushaho kwiyongera umunsi ku wundi, cyangwa niba ufite kimwe mu bimenyetso byavuzwe haruguru, ntukirengagize. Shaka muganga ako kanya.
- Niba ukeneye ubufasha muri iki gihe, ntutindiganye gusaba ubufasha umuryango cyangwa inshuti. Imibereho myiza y'umubiri wawe ni ingenzi kimwe n'imibereho myiza yo mu mutwe.











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