Ushobora kuba warumvise ijambo "slugging" rikunzwe cyane ku mbuga nkoranyambaga , cyane cyane TikTok, vuba aha. Izina rishobora kumvikana nk'iritangaje. Ariko ntugahangayike, ntaho bihuriye n'ibisuguti nyabyo. Slugging ni uburyo bworoshye cyane, ariko bushaje bwo kwita ku ruhu. Reka turebere hamwe icyo iyi ngeso nshya ari cyo, akamaro ifite ku ruhu rwacu, ndetse niba ikubereye.
Gukoresha slugging ni iki mu by'ukuri?
Mu magambo make, 'Slugging' ni ugusiga agace ka peteroli mu maso hanyuma ukagasiga mu ijoro ryose. None se kuki byitwa 'Slugging'? Impamvu ni uko nyuma yo gukoresha iyi jeli, isura yawe isa n'iy'amavuta kandi irabagirana. Yitwa izina ryayo kuko isa n'inzira y'uburibwe yasizwe n'ikinyobwa. Ariko, iyo sura ni iy'igihe gito, kandi ibisubizo by'igihe kirekire ni byiza cyane.
Ni iki nakoresha kuri ibi?
Ikintu cyiza cyo gukoresha mu gusukura ni jeli ya peteroli. Urugero rwiza rwa Vaseline ni uko nubwo peteroli ikorwa mu mavuta asanzwe, iratunganywa cyane, bigatuma iba imwe mu bikoresho byizewe byo gukoresha ku ruhu rwawe.
Jeli ya peteroli ikora nk'"ikingira." Ni ukuvuga ko iyo ikoreshejwe ku ruhu, ikora nk'ubwirinzi . Ntiyemerera ikintu icyo ari cyo cyose giturutse inyuma kwinjira mu ruhu, cyangwa ngo yemerere ubushuhe gushonga. Mu by'ukuri, iyi jeli ntijya mu ruhu, ahubwo iba hejuru yarwo nk'igitambaro, ikarurinda.
Uretse Vaseline, hari igihe ibicuruzwa nka CeraVe Healing Ointment na Aquaphor nabyo bikoreshwa muri iyi ntego. Uretse peteroli, birimo n'ibintu bifasha uruhu nka aside hyaluronic na ceramide. Ariko icyo wahitamo cyose, ntugahitemo ibintu bifite imiti myinshi, inyongeramusaruro, n'impumuro nziza. Kuko bishobora gutera allergie ku ruhu rwawe rwo mu maso.
Ni gute wakora slugging mu rugo?
Kimwe mu byiza bikomeye byo gukaraba uruhu ni uko byoroshye cyane. Icyo ukeneye gusa ni peteroli jeli hamwe na bimwe mu bikoresho bisanzwe byo kwita ku ruhu usanzwe ukoresha. Reka turebere hamwe uburyo bwo kubikora intambwe ku yindi.
| Intambwe | Igikorwa |
|---|---|
| Intambwe ya 1: Gusukura uruhu | Gahunda iyo ari yo yose yo kwita ku ruhu igomba gutangirira ku gusukura neza mu maso. Ibi bikuraho umwanda n'umukungugu kandi bigatera uruhu ibidukikije kugira ngo rushobore kwinjiza ibintu usiga. Karaba mu maso hanyuma uhumure buhoro buhoro. Iyo uruhu rwawe rutose gato, ariko rutaruma burundu, komeza intambwe ikurikira. |
| Intambwe ya 2: Gutegura | Siga imiti isanzwe yo kwita ku ruhu (toner, serum, cream y'amaso, moisturizer) mu buryo bukwiye. Ni ngombwa cyane: Ntugakoreshe imiti y'ibiheri, retinoids, cyangwa aside zikomeye (urugero: aside glycolic) ku munsi wo gusigwa. Jeli ya peteroli ishobora gutuma iyi miti irushaho gukomera no kwangiza uruhu. |
| Intambwe ya 3: Gutembagara | Urangije gahunda yawe yo kwita ku ruhu, siga amavuta ya peteroli nk'intambwe ya nyuma. Ntukeneye byinshi, shyiramo gusa ingano y'amashaza, kandi koresha intoki zawe kugira ngo usige agace gato ku maso yawe yose. Witondere cyane ahantu hakunze kuba humutse, nko hafi y'amaso yawe. |
| Intambwe ya 4: Gutegereza | Siga ibi hanyuma ubireke ijoro ryose. Ibi bizaha ibikoresho byawe byo kwita ku ruhu biri munsi y'uruvange rwa peteroli amahirwe yo gukora neza. Mu gitondo gikurikiyeho, ukimara kubyuka, sukura isura yawe nk'uko bisanzwe. |
Wibuke ko gukoresha slugging bidatanga ubushuhe. Bifasha uruhu rwawe kugumana ubushuhe rwari rufite ndetse n'ubushuhe rufite buturuka ku cyuma cy'ubushuhe wakoresheje.
Ni izihe nyungu n'ibibi byo gukoresha slugging?
Kimwe n'ibindi byose, guswera slugging bifite ibyiza n'ibibi byabyo. Reka turebe ibyo ari byo.
| Ibyiza | Ibibi |
|---|---|
| Birahendutse: Ugereranyije n'amavuta yo kwisiga atwara ibihumbi, ni ikintu cyiza cyane kuba wagera kuri uyu musaruro ukoresheje jeli ya peteroli igura amagana y'amarupi. | Ibibazo ku bicuruzwa bimwe na bimwe: Gukoresha imiti idakwiye yo kwita ku ruhu (aside, retinoids) bishobora kongera ubukana bwabyo no gutera uruhu gucika intege, gutukura, cyangwa kubyimba. |
| Yongera imikorere y'ibindi bicuruzwa: Bigufasha kubona umusaruro mwiza ku bicuruzwa byawe bihenze byo kwita ku ruhu binyuze mu gufunga intungamubiri mu ruhu rwawe. | Bishobora kuba akajagari: Kubera ko peteroli ikoreshwa mu mavuta, ishobora kugera ku misago yawe no ku mpapuro. Ni byiza rero gushyira igitambaro gishaje ku musego wawe mbere yo kuryama. |
| Bigabanya ibimenyetso byo gusaza: Mu kubika ubushuhe mu ruhu, biha uruhu ubushobozi bwo kubyimba. Ibi bishobora kugabanya isura y'imirongo mito n'iminkanyari. | Si ibya buri wese: Kimwe n'ibindi bikoresho byose byo kwita ku ruhu, gukaraba si ibya buri wese. Kuri bamwe, bishobora gutera ibiheri cyangwa ibindi bibazo by'uruhu. |
| Uburyo bwamaze igihe bukoreshwa: Nubwo ubu bushobora kuba ari uburyo bugezweho, abaganga b'uruhu bamaze imyaka myinshi basaba ko ifu ya peteroli ikoreshwa mu kuvura uruhu rwumye. Ndetse na ba nyogokuru na ba nyina bakoreshaga Vaseline. |
Ni nde mu by'ukuri ukoresha uburyo bwo gukurura abantu mu mazi bukwiriye kandi ni nde butakwiriye?
Umuntu wese ufite uruhu rwiza muri rusange ashobora gukora `slugging`. Cyane cyaneAbantu bafite uruhu rwumye kandi rworoshye bashobora kubona ibisubizo byiza cyane muri ibi. Jeli ya peteroli ntabwo ikoreshwa mu gukurura uruhu. Ibi bivuze ko idafunga imyenge y'uruhu.
Ariko, gukaraba uruhu ntibikwiriye abantu bafite indwara z'uruhu zikurikira:
- Abantu bafite uruhu rukunda ibiheri cyangwa umusatsi w'umukara : Gushyiramo umwuka mu nda bishobora kongera amavuta ku ruhu, bigatuma ibiheri n'umukara bibaho cyane.
- Abafite uruhu rufite amavuta menshi: Kongeramo urundi rwego rw'uruhu rufite amavuta menshi bishobora kongera amavuta no kurabagirana bitari ngombwa.
- Abantu bakunda kurwara milia: Milia ni uduheri duto tw’umweru twibasira munsi y’uruhu. Gutera slug bishobora kongera ibyago byo kurwara ibi ku bantu bamwe na bamwe.
- Abantu bafite indwara z'uruhu nka rosacea ya papulopustular ( rosacea ) .
Iyo umuntu ufite ubwoko bw'uruhu akoze "slugging", ashobora kugira ibibazo nko kwiyongera kw'ibiheri, kwiyongera kw'amavuta, cyangwa kugaragara kwa "milia".
Ibuka ibi bintu mbere yo gusinzira!
Ni ngombwa cyane kuzirikana izi ngingo mbere yo gutangira gukurura.
- Ntabwo bikora ubwabyo: Gusiga peteroli jeli gusa ntacyo bitanga. Ugomba rwose gushyiramo moisturizer cyangwa serum munsi yayo.
- Witondere retinoide: Niba ukoresha imiti irimo retinoide, tekereza kabiri ku kuyishyira hejuru. Cyane cyane niba ufite uruhu rworoshye, retinoide zishobora kuba mbi kandi zishobora kwangiza uruhu rwawe.
- Ntugakoreshe ku ruhu rwatwitswe n'izuba: Ntugakoreshe ``slugging`` ku ruhu rwatwitswe n'izuba. Ibi bizafata ubushyuhe mu ruhu, bikongere ububabare n'ibyimbirwe. Kubwibyo, koresha ``sunscreen`` mugihe ugiye hanze ku zuba kugira ngo uruhu ruticwa n'izuba.
- Igihe cyiza ni nijoro: Gusukura bishobora gukorwa ku manywa. Ariko, kubera ko bishobora kuba bifite amavuta menshi mu maso, abantu benshi bahitamo kubikora nijoro. Nanone, kubera ko uruhu rwacu rwisana mu gihe dusinziriye, ni byiza kubikora nijoro.
Amaherezo, niba gusuka uruhu rwawe bikubereye biterwa n'ubwoko bw'uruhu rwawe n'ibyo ukunda. Mbere yo gutangira, kora ikizamini gito cya patch . Ni ukuvuga mbere yo kugishyira mu maso, gishyire ahantu hato, nko inyuma y'ugutwi kwawe, tegereza amasaha 24, hanyuma ugishyire mu maso gusa niba nta allergie ihari.
Niba ugifite gushidikanya kuri ibi, ikintu cyiza wakora ni ukubazaBaza muganga wawe ibi hanyuma umugire inama.
Ubutumwa bwo kujyana mu rugo
- `Slugging` ni uburyo bwo gukoresha peteroli jelly kugira ngo habeho urwego rwo kurinda uruhu. Aho gutuma uruhu rurushaho kumera neza, ibi birinda ko ubushuhe butangira guhumeka.
- Ibi bigomba gukorwa buri gihe ku ruhu rwogejwe neza kandi rukagira ubushuhe.
- Irinde gusinzira niba ufite uruhu rufite amavuta menshi, uruhu rukunze kurwara ibiheri, cyangwa milia.
- Witondere cyane iyo unywa imiti ikomeye yo kwita ku ruhu nka "retinoids". Ni byiza gushaka inama kwa muganga.
- Mbere yo gutangira kuvurwa mushya, banza upime agace gato k'uruhu kugira ngo urebe neza ko nta ubwivumbure buhari.
- Niba hari ikibazo cy'uruhu kivutse, hagarika guhita utera uruhu hanyuma uganire na muganga wawe.
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