Ese wibuka ibihe ukuguru kwawe kwahise gucika ubwo wirukaga, ugenda, cyangwa se umanuka ku madarajya? Akenshi, ntabwo tubitekereza nk'aho ari ukuvunika gato. Ariko niba ugorwa no kugenda ufite ububabare inyuma y'ikirenge cyawe, bishobora kuba birenze gucika gusa. Uyu munsi turimo kuvuga ku bwoko bwihariye bw'imvune ishobora kubaho muri ibyo bihe. Mu buvuzi, ibi tubyita Jones Fracture.
Jones Fracture ni iki?
Mu magambo make, hari igufwa rirerire inyuma y'ikirenge cyawe rihuza n'ikirenge cyawe gito. Iri ryitwa igufwa rya gatanu rya metatarsal . Ivuniko ryihariye muri iri gufwa ryitwa Jones Fracture.
Nubwo iki gikomere gikunze kugaragara, umwihariko wacyo ni uko bifata igihe kugira ngo gikire. Impamvu ni uko amaraso ajyana muri icyo gice cy'igufwa aba yagabanutseho gato. Kubwibyo, iyo iki gikomere kibaye, ni ngombwa cyane gukurikiza gahunda yo kuvura itangwa na muganga neza.
Tekereza nawe, niba ufite umugongo munini gato mu kirenge cyawe, uba uri mu kaga gakomeye ko kuvunika nk'uku. Kuko iyo ugenda, ibiro by'umubiri wawe ntibikwirakwira kimwe mu gice cy'ikirenge cyawe, kandi igitutu kinini gishyirwa hanze.
Ibimenyetso ni ibihe? Ubimenya ute?
Kumena igufwa ni ububabare bukomeye. Ku bijyanye n'indwara ya Jones Fracture, ububabare n'ibibyimba bigaragara inyuma y'ikirenge. Reba niba ufite kimwe muri ibi bimenyetso.
| Ibimenyetso | Ibisobanuro |
|---|---|
| Ububabare | Ububabare bukabije inyuma y'ikirenge, munsi y'ikirenge gito. |
| Kubyimba | Kubyimba aho umuntu yakomeretse. |
| Gukomereka | Guhindura ibara ry'uruhu, bigahinduka ubururu/umuhengeri. |
| Kugorwa no kugenda | Kugorwa no kugenda bitewe n'ububabare bukomeye iyo ushyira ibiro ku kirenge. |
Hari igihe, mbere yuko igufwa rivunika, ushobora kumva ububabare gato inyuma y'ikirenge cyawe mu minsi mike. Ubu bubabare bushobora kwiyongera, cyane cyane mu gihe cy'imyitozo ngororamubiri nko kwiruka. Ni ngombwa kuvugana na muganga wawe ku bubabare ubwo ari bwo bwose buhoraho nk'ubu.
Ni izihe mpamvu zitera Jones Fracture?
Akenshi, uku kuvunika bibaho bitewe no kuzunguruka kw'ukuguru . Ibi bishobora kubaho iyo ukuguru guhindukiye mu buryo butunguranye, urugero nk'igihe ukuguru kwaguye mu mwobo. Byongeye kandi, bishobora guterwa no gukanda igufwa buri gihe. Urugero, ibi bishobora kubaho ku biruka marato cyangwa abantu bari mu myitozo ya gisirikare. Ibi tubyita kuvunika kw'imitsi .
Ubibona ute, Muganga?
Iyo ugiye kwa muganga, abanza gusuzuma ukuguru kwawe. Hanyuma, azagutegeka gukorerwa X-ray kugira ngo yemeze niba hari aho wavunitse. Akenshi, Jones Fracture igaragara neza kuri X-ray.
Ariko, rimwe na rimwe iyo imvune ari nto cyane (ivunika ry'umusatsi), ishobora kutagaragara kuri X-ray. Muri ibyo bihe, muganga wawe ashobora gutegeka ikizamini cya MRI (Magnetic Resonance Imaging) . MRI ishobora kureba neza igufwa, ndetse n'imitsi n'imitsi biyikikije.
Kubera ko iyi mvune ifata igihe kugira ngo ikire, muganga ashobora gukora ikintu nk'isuzuma rya CT nyuma kugira ngo arebe uko ikira.
Ivurwa ite?
Iyo umaze gupimwa indwara ya Jones Fracture, muganga wawe ashobora kukwohereza kwa muganga w’amagufwa . Ariko ntugahangayike, kubagwa si ngombwa buri gihe. Ubuvuzi buterwa n’imiterere y’imvune.
Kuvurwa nta kubagwa
Ikintu cya mbere ugomba gukora ni ukuruhuka ukuguru kwawe no kureka kukwishyiraho ibiro. Kuri ibi, muganga wawe ashobora kugushyiraho inkweto cyangwa icyuma cyihariye . Ibi ntibizagutera igitutu ku kuguru kwawe. Ubusanzwe uzambara nk'ibyumweru 6. Muri icyo gihe, muganga wawe azaguha imiti igabanya ububabare no kubyimba.
Ni ryari kubagwa biba ngombwa?
Iyo igufwa ritagaragaje ibimenyetso byo gukira nyuma y'ibyumweru 6, cyangwa niba imvune ikomeye, kubagwa bishobora kuba ngombwa. Ubusanzwe kubagwa bisaba gushyira hamwe ibice bibiri by'amagufwa byavunitse no gushyiramo agapira gato cyangwa uruziga kugira ngo bigume mu mwanya wabyo. Aka gapira ni ikintu gihoraho mu mubiri kandi ntigakurwamo nyuma y'uko igufwa rikize.
Ni gake cyane, iyo imvune yangiritse ingingo ziyikikije, kubagwa bigoye nko gutera amagufwa bishobora kuba ngombwa.
Ni iki wakora mu gihe uruhutse mu rugo? (Uburyo bwa RICE)
Mu gihe wambaye inkweto, ugomba gukurikiza uburyo bwa RICE. Ibi bizafasha igisebe gukira vuba.
| Uburyo | Icyo gukora |
|---|---|
| R - Ikiruhuko | Ruhuka ukuguru kwawe uko bishoboka kose, nta kintu na kimwe ushyiramo. Uko uruhuka cyane, niko bizakira vuba. |
| I - Urubura (Urubura) | Kugira ngo ugabanye kubyimba no kubabara, shyiramo urubura mu minota 20, hanyuma uruhuke mu minota 20. Bikore inshuro nyinshi ku munsi. |
| C - Gukanda | Kugira ngo urinde kubyimba, pfuka ukuguru ukoresheje igitambaro gipfuka, ugishyiremo agapfunyika gato. Ariko ntabwo ari ukurenza urugero ku buryo bihagarika amaraso gutembera. |
| E - Ubutumburuke | Kugira ngo ugabanye kubyimba, komeza ukuguru kwawe hejuru, nko ku musego, hejuru gato y'uburebure bw'umutima wawe uko bishoboka kose. |
Ese hari ingaruka mbi zibaho mu kubaga?
Nk’uko bigenda mu kubaga kose, kubagwa Jones Fracture bishobora guteza ingaruka zimwe na zimwe. Nubwo ibi bidakunze kubaho, ni ngombwa kubyitondera.
- AnesthesiaIngorane zijyanye no gusinziriza
- Kwandura
- Kwangirika kw'imitsi cyangwa imiyoboro y'amaraso
- Kuva amaraso menshi cyane
- Amaraso apfutse
Niba uri umukinnyi w’imikino ngororamubiri cyangwa ufite akazi gasaba imbaraga nyinshi, bishobora gufata ibyumweru 8 cyangwa birenga kugira ngo ukire neza kandi usubire ku kazi. Ni ngombwa kuvugana na muganga wawe igihe ushobora gusubira mu mirimo isanzwe no gukurikiza amabwiriza ye neza.
Ubutumwa bwo kujyana mu rugo
- Ntukirengagize ibimenyetso nko kubabara, kubyimba, cyangwa gukomereka inyuma y'ikirenge cyawe. Shaka inama kwa muganga ako kanya.
- Kubera ko Jones Fracture ifata igihe kugira ngo ikire, kurikiza amabwiriza ya muganga (kuruhuka, gukoresha inkweto) neza.
- Gukurikiza uburyo bwa RICE (Kuruhuka, Urubura, Gukanda, Kuzamuka) mu rugo bishobora kwihutisha gukira.
- Ntugatinye niba kubagwa ari ngombwa, ni uburyo busanzwe butanga umusaruro mwiza.
- Ni ingenzi cyane kwirinda siporo n'ibikorwa bitoroshye kugeza igihe ukize neza. Hari amahirwe menshi yo kongera gukomereka.
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