Rutsigiro rwechibereko chako - ngatidzidzei nezveUterosacral Ligament?

Kazhinji, hatifungi zvakanyanya nezvedzimwe nhengo dzemuviri wedu, handiti? Asi chikamu chidiki chega chega chinoita basa guru. Chinhu chimwe chakakosha kwatiri isu vakadzi, asi chisingataurwi zvakanyanya, iUterosacral Ligament. Ngatitaurei nezvazvo zvakadzama nhasi.

Chii chinonzi Uterosacral Ligament?

Zvichitaurwa zviri nyore, iyi iboka gobvu, rakasimba renyama rinobatanidza chikamu chezasi chechibereko chako, muromo wechibereko, nechikamu chepazasi chemusana wako, sacrum. Funga nezvayo setambo. Inoshanda nemamwe marunda netsandanyama kubatsira kubata nhengo dziri mudumbu mako, kunyanya chibereko, panzvimbo. Ingofunga, kunyangwe mushure mekuvhiyiwa, vanachiremba vanoshandisa ligament iyi ye uterosacral kutsigira chikamu chepamusoro chemukadzi. Ndizvo zvakakosha.

Iri kupi iri?

Iri tsinga remudumbu rinotanga kubva kumberi kuenda kumashure. Kureva kuti, kubva muchibereko chako kusvika kumusana wako. Kune tsinga mbiri idzi, rimwe kuruboshwe nerimwe kurudyi. Rectum yako inodzika pakati petsinga mbiri idzi, kusvika kuhuro yako.

Izvi zvakakura sei?

Ligament ye uterosacral inowanzo kureba masendimita 12 kusvika 14. Inenge yakareba seCoke can. Yakafara masendimita 0.5. Zvisinei, inokura zvishoma painosangana nemuromo wechibereko.

Izvi zvinogadzirwa nei?

Maronda anowanzo umbwa nenyama dzinobatana. Anowanzova nefayibha. Zvisinei, maronda euterosacral akasiyana zvishoma. Haana fayibha yakawanda, akafanana nemembrane yakasimba. Anewo mimwe mitsipa yeropa netsinga, kunyanya munzvimbo yakatenderedza muromo wechibereko.

Chii chinoshanda ne ligament ye uterosacral?

Basa rayo guru nderekutsigira chibereko chako. Chibereko chikamu chakakosha kwazvo chemuviri wemukadzi wekubereka. Saka ligament iyi ye uterosacral, pamwe chete nedzimwe ligaments netsandanyama dziri muchiuno, zvinobatsira kuchengetedza zvese zviri panzvimbo yazvo uye kusatsvedza. Kungofanana nemadziro emba, izvi ndizvo zvinochengetedza nhengo dziri mukati dzakarongeka.

Ndezvipi zvinetso zvikuru zvinokanganisa ligament iyi?

Kune matambudziko maviri makuru ane chekuita negumbo re uterosacral. Aya ndiwo:

• Endometriosis :Apa ndipo apo masero anowanzo gara mukati mechibereko chako (endometrium) anokura mune dzimwe nzvimbo.
• Kudonha kwenhengo dzemudumbu : Apa ndipo apo nhengo dzemudumbu dzinodonha kubva panzvimbo yadzo yakajairika nekuti hadzina kutsigirwa zvakanaka.

Chii chinonzi Endometriosis?

Muchirwere chinonzi endometriosis, masero ari mukati mechibereko chako, anonzi endometrium, anotanga kukura munzvimbo dzaasingafaniri. Masero aya anoteverawo kumwedzi kwako. Izvi zvinoreva kuti anokora, anoputsika, uye anobuda ropa mwedzi wega wega. Zvisinei, masero aya haana nzira yekubuda mumuviri. Kuti ropa riungane uye rikonzere kuzvimba, mavanga, uye ma cysts. Vanhu vazhinji vane endometriosis vanorwadziwa uye kusabereka. Mu ligament ye uterosacral ndipo panonyanya kuoneka mhando chaiyo ye endometriosis inonzi deep infiltrating endometriosis. Muchiitiko ichi, masero e endometrial anowanikwa pasi penyama iri mu pelvic cavity (peritoneum).

Endometriosis yemusana we uterosacral inorapwa sei?

Kutaura chokwadi, hapana mushonga wechigarire we endometriosis parizvino. Zvisinei, vanachiremba vanogona kudzora zviratidzo uye kuderedza kukura kwemasero aya e endometrial. Kune nzira dzakasiyana siyana dzekurapa:

• Mishonga Inoderedza Marwadzo : Inoderedza zviratidzo zvidiki.
• Kurapa nemahormone : Kudzora kutenderera kwemwedzi wega wega kana kumisa kuenda kumwedzi .
• Kuvhiyiwa: Bvisa mavanga kana mavanga eganda rechibereko .
• Kubviswa kwechibereko pamwe nemazai echibereko (hysterectomy): Kubviswa kwechibereko pamwe nemazai.

Chii chinonzi Vaginal Prolapse?

Kudonha kwechikadzi kunoitika kana chizvaro chako, chibereko, dundira, kana rectum zvichidonha kubva panzvimbo yazvo yakajairika. Izvi zvinowanzokonzerwa nekushaya simba kana kutambanudza tsandanyama dzechiuno nemarunda, kusanganisira ligament yeuterosacral, izvo zvinoderedza rutsigiro.Mune zvimwe zviitiko zvakakomba, nyama yakadonha inogona kutobuda munhengo yemukadzi.

Ndezvipi zvinokonzera kubuda kwepamuviri mumukadzi?

Zvikonzero zvakasiyana-siyana zvinogona kukanganisa mamiriro ezvinhu aya.

• Kuzvara: Kuzvara mwana, kunyanya kuburikidza nemukadzi.
• Kubviswa kwechikadzi.
• Kukwegura.
• Kusimudza simbi.
• Kumanikidzwa kwakanyanya mudumbu: nekuda kwezvinhu zvakaita sekufuta, kuomesa muviri panguva yekufamba kwedumbu, kana kukosora kusingaperi.
• Zvirwere zvemajini zvinobatanidza tishu.

Ndezvipi zviratidzo zvekudonha kwechikadzi?

Ona kana uine chimwe chezviratidzo izvi:

• Kunzwa kumanikidzwa kana chimwe chinhu chinobuda munhengo yemukadzi.
• Kurwadziwa panguva yebonde.
• Matambudziko ekuita weti kana kuita tsvina.

Ligament iyi inogona kukonzera kurwadziwa kwenguva refu here kana nhengo yemukadzi yadonha?

Ehe, ligament ye uterosacral inogona kukonzera kurwadziwa kwenguva refu kwechiuno kana kurwadziwa kwemusana . Asi izvi hazviwanzoitika. Izvi zvinokonzerwa nekuti ligament yacho inotambanudzwa zvakanyanya kunyangwe chibereko chakaderera zvishoma (kudonha kwechibereko kudiki). Kurwadziwa uku kwenguva refu kunogonawo kukonzera zvinhu zvakaita sekuneta, kushatirwa, uye kuora mwoyo. Saka, vamwe vanachiremba kare vaifunga kuti kurwadziwa uku kwe ligament ye uterosacral kwaingova kwepfungwa.

Nzira yekurapa prolapse yemudumbu?

Kune nzira dzekuvhiya nedzisingashandiswi dzekurapa prolapse yenhengo dzevaginal. Kana ukaita prolapse mushure mekuvhiyiwa, chiremba wako anogona kuita oparesheni inonzi uterosacral ligament suspension . Izvi zvinosanganisira kubatanidza uterosacral ligament yako (kana imwe ligament) pamusoro penhengo yako yevaginal kuburikidza nekucheka kudiki (transvaginally).

Nzira yekudzivirira matambudziko ane chekuita ne ligament ye uterosacral?

Sezvatakambokurukura, ligament ye uterosacral inzvimbo inowanzoonekwa endometriosis. Parizvino hapana nzira inozivikanwa yekudzivirira endometriosis. Saka, chinhu chakanakisa chekuita ndechekuongorora chirwere ichi nekukurumidza. Kana uchigara uchiongororwa nemadzimai, kana kuongororwa kwechiuno, unogona kubata chero matambudziko nekukurumidza. Zvakare, ligament ye uterosacral inoita basa guru mukutsigira nhengo dzechiuno. Zvakakosha kuchengetedza simba repasi pechiuno chako sezvaunokura, kunyanya kana wakambozvara mwana.

Edza zvinhu zvakaita seKegel exercises. Uyewo, ita maekisesaizi anosimbisa tsandanyama dzemukati, senge yoga nePilates. Maekisesaizi aya anogona kukubatsira kudzora weti yako (weti continence) uye kudzivirira prolapse.

Unogona kuvandudza hutano hwechiuno chako nekutevera matanho aya:

• Dzivisa kumanikidza paunenge uchibvisa tsvina.
• Inwa magirazi matanhatu kusvika masere ezvinwiwa zvisina caffeine pazuva.
• Deredza caffeine nedoro.
• Ramba uine huremu hwakanaka kwauri.
• Kana uine dambudziko rekusagadzikana kwemuviri (constipation) kwenguva refu, tsvaga kurapwa.
• Shanda nachiremba wako kuti urege kusvuta .
• Shandisa chimiro chakakodzera pakusimudza zvinorema.

Mharidzo Yekupedzisira Yekuenda Kumba

Zvakanaka, saka matambudziko emusana we uterosacral atataura nezvawo nhasi akajairika, asi yeuka kuti anogona kurapwa . Kana uine kurwadziwa muchiuno, kumanikidzwa, kana zvimwe zviratidzo zvisingawanzoitiki, iva nechokwadi chekutaura nachiremba wako. Iye/iye anogona kukutsanangurira nzira dzese dzekurapa dzinogona kubatsira kudzora zviratidzo zvako uye kupa zororo kwenguva refu. Usatya, kutaura pachena nezvezvinhu izvi ndiyo nhanho yekutanga.

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Ligament yeUterosacral, rutsigiro rwechibereko, endometriosis, prolapse yemukadzi, hutano hwechiuno, hutano hwevakadzi, chibereko