Kukwira kweropa, kana kuti sezvatinozviziva tese, "kumanikidzwa," idambudziko rehutano riri kusangana nevanhu vazhinji mazuva ano. Saka chiremba wako angangodaro akakunyorera mushonga weizvi. Nhasi tichataura nezvemhando yemushonga unopiwa wekuderedza kumanikidzwa kwakadaro. Musanganiswa wemishonga miviri inonzi Aliskiren neHydrochlorothiazide. Kana uri mushandisi wemushonga uyu, chinyorwa chino chichava chakakosha kwauri.
Mushonga uyu chii? Kutaura chokwadi...
Zvichitaurwa zviri nyore, uyu musanganiswa wemishonga miviri. Pamwe chete, miviri iyi inobatsira kudzora BP yako.
1. Aliskiren: Iyi iri muboka remishonga inonzi ``renin inhibitors.'' Fungidzira kuti muviri wedu une enzyme inonzi "renin" inovhara mitsipa yeropa uye inowedzera BP. Saka chinoitwa nemushonga uyu weAliskiren kumisa kushanda kwe enzyme iyoyo. Ipapo mitsipa yeropa inova yakasununguka zvishoma, uye BP inoderera.
2. Hydrochlorothiazide (HCTZ): Ungave wakambonzwa nezveizvi se "piritsi remvura." Panyaya dzezvekurapa, imhando yemushonga wekubvisa mvura mumuviri. Inoshanda nekubvisa munyu nemvura yakawandisa mumuviri kuburikidza neweti. Izvi zvinoderedza kumanikidzwa kweropa mutsinga dzeropa.
Saka, mushonga uyu unobatsira kudzora BP yako nenzira mbiri idzi.
Zvinhu zvaunofanira kuudza chiremba wako usati watanga mushonga
Chiremba wako asati akupe mushonga uyu, anofanira kuziva nhoroondo yehutano hwako. Saka, kana uine chimwe chezvirwere zviri pazasi, iva nechokwadi chekuudza chiremba wako.
- Kana uine chirwere cheshuga.
- Kana uine chirwere cheitsvo kana matombo muitsvo.
- Kana uine chirwere chechiropa.
- Kana uine gout .
- Kana usina mvura mumuviri, zvinoreva kuti warasikirwa nemvura yakawanda mumuviri wako.
- Kana uine pancreatitis.
- Kana uri kuita weti shoma kana kuti uchinetseka kuita weti.
- Izvi zvakakosha zvikuru kana uine pamuviri kana kuti uchitarisira kubata pamuviri .
- Kana uri amai vanoyamwisa .
- Kana uine allergies kune mushonga uyu kana chero mumwe mushonga, chikafu, kana dhayi.
Ndinofanira kushandisa mushonga uyu sei?
Zvakakosha kuziva mashandisirwo chaiwo emushonga uyu.
- Medza piritsi iri negirazi remvura.
- Inwa mushonga wako sezvawakarairwa nachiremba wako, panguva yakakodzera. Zvakanaka kana uchikwanisa kuutora panguva imwe chete zuva nezuva.
- Unogona kunwa mushonga uyu usati wadya kana kuti wapedza kudya. Zvisinei, tora mushonga uyu nenzira imwe chete zuva nezuva (semuenzaniso, kana ukatora mushonga uyu zuva nezuva mushure mekudya kwemangwanani, ramba uchidaro).
- Usarega kutora mushonga kamwe kamwe usina kurairwa nachiremba.
- Kana uri kupa mushonga uyu kuvana, taura nachiremba wako nezvazvo nekuti unoda kutarisirwa kwakakosha.
Zvakakosha: Kana uchifunga kuti watora mushonga wakawandisa, fonera National Poisons Information Centre kuColombo National Hospital nekukasika. Kana kuti enda kuEmergency Treatment Unit (ETU) yechipatara chiri pedyo.
Chii chaunofanira kuita kana ukarasikirwa nedosi remushonga?
Kana ukakanganwa kutora mushonga, tora mushonga nekukurumidza paunenge uchiyeuka. Asi kana yava nguva yekuti mushonga wako unotevera usvike, svetuka mushonga wausina kutora wotora mushonga wako unotevera panguva yakatarwa. Usambofa watora mushonga wakapetwa kaviri.
Zvimwe zvinhu zvinogona kupindirana nemushonga uyu
Kana uri kutora mimwe mishonga paunenge uchitora mushonga uyu, panogona kunge paine kudyidzana pakati payo. Saka, zivisa chiremba wako nezvemishonga yese yauri kutora, kusanganisira mavhitamini nemishonga yechivanhu. Unogona kuwana rumwe ruzivo nezveizvi mutafura iri pazasi.
| Rudzi rwemushonga/zvinhu | Zvinhu zvekuchenjerera |
|---|---|
| Doro | Zvinogona kuchinja mashandiro emushonga uye kuwedzera dzungu. |
| Mimwe mishonga yeBP | Kumanikidzwa kunogona kunge kwakaderera zvakanyanya. |
| Mishonga yechirwere cheshuga | Taura nachiremba wako nekuti zvinogona kukanganisa huwandu hweshuga muropa. |
| Mishonga Inoderedza Marwadzo (NSAIDs) | Semuenzaniso, mishonga yakaita seIbuprofen neNaproxen inogona kuwedzera BP kana kukanganisa itsvo. |
| Zvinowedzera potassium uye zvinotsiva munyu | Dzivisa kutora izvi usina kupiwa zano nachiremba. |
| Mimwe mishonga yakaita seLithium neDigoxin | Kudyidzana kwakakomba kunogona kuitika neizvi. |
Zvinhu zvekufunga nezvazvo kana uchitora mushonga
Unofanira kunyatsotarisa hutano hwako paunenge uchitora mushonga uyu.
Chenjerera zvikuru panguva yekuzvitakura.
Kana uchironga kubata pamuviri, kana kuti uchifunga kuti ungave nepamuviri, taurira chiremba wako nekukasika. Mushonga uyu unogona kukonzera kukuvara kukuru kumwana wako asati aberekwa, kunyanya panguva yemwedzi mitatu yechipiri neyechitatu.
Kune avo vane chirwere cheshuga
Mushonga uyu unogona kuwedzera shuga muropa rako zvishoma. Saka, kana uine chirwere cheshuga, bvunza chiremba wako kana uchida kuchinja kudya kwako kana mishonga yako. Kana uri kutora mushonga weACE inhibitor kana ARB wechirwere cheshuga, mushonga uyu haukurudzirwi.
Chenjererai kuti mvura irege kubuda mumuviri.
Udza chiremba wako kana uine kuda kurutsa kwakanyanya, kurutsa, kana kudikitira zvakanyanya, sezvo mushonga uyu unogona kuva nengozi kana ukarasikirwa nemvura yakawanda mumuviri wako (kushaya mvura mumuviri).
Dzungu uye hope
Mushonga uyu unogona kuita kuti unzwe dzungu kana hope. Saka, dzivisa kutyaira kana kushandisa michina kusvika waziva kuti mushonga uyu unokukanganisa sei. Kunyanya kana wakwegura, mira zvishoma nezvishoma paunomira kana kusimuka kubva panzvimbo yawakagara.
Chenjerera paunenge uchibuda muzuva.
Mushonga uyu unogona kuita kuti ganda rako rinzwe kurwara nezuva (photosensitivity). Saka, kana uchienda kuzuva, pfeka mbatya dzinofukidza ganda rako zvakanyanya sezvinobvira, pfeka magirazi ezuva, uye shandisa mafuta ekudzivirira zuva. Taurawo nachiremba wako nezvenjodzi yekubatwa nekenza yeganda paunenge uchitora mushonga uyu.
Ndezvipi zvimwe zvinokonzeresa migumisiro zvaungaona?
Kufanana nemushonga upi zvawo, uyu unogona kukonzera mimwe migumisiro yakaipa. Mimwe yacho yakakomba, mimwe yacho inowanzoitika.
| Rudzi rwemhedzisiro yakaipa | Hunhu |
|---|---|
| Migumisiro yaunofanira kuudza chiremba wako nekukasika | |
| Kusawirirana kwemuviri | Mapundu eganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi, maoko nemakumbo. |
| Kuoma kufema | Kushaya mweya, kurwadziwa pachipfuva. |
| Kuchinja kwekurova kwemoyo | Kunzwa sekuti moyo wako uri kurova nekukurumidza kana kuti zvisina kurongeka. |
| Matambudziko emaziso | Kuchinja kwekuona, kurwadziwa kwemaziso. |
| Dzungu rakakomba kana kupera simba | Kunzwa dzungu, kusakwanisa kumira, uye kudonha. |
| Zvimwe zviratidzo zvakakomba | Kurwadziwa kwakanyanya kwetsandanyama, kurwadziwa pakuita weti, fivha, pahuro panorwadza, uye ganda riri kusvuuka. |
| Migumisiro inofanira kuziviswa kuna chiremba kana ikaramba iripo kana kuti ichinetsa. | |
| Dzungu diki | Izvi zvinogona kuitika kusvika wajaira mushonga wacho. |
| Kukosora | Vamwe vanhu vanogona kukosora zvisina kuoma. |
| Kusagadzikana kwedumbu | Kurwadziwa kwemudumbu, kuzvimba. |
| Musoro | Musoro wemusoro unogona kuitika. |
Mharidzo Yekuenda Nayo Kumba
- Nguva dzose tora mushonga uyu sezvawakarairwa nachiremba wako, muchiyero chakakodzera uye panguva chaiyo.
- Usati watanga mushonga, udza chiremba wako nezvezvirwere zvako zvese pamwe chete nemimwe mishonga yauri kutora.
- Kana uine pamuviri, uchiedza kuva nepamuviri, kana kuti uchiyamwisa, usatore mushonga uyu. Udza chiremba wako nekukasika.
- Ngwarira dzungu uye hope. Zvidzivirire kubva pakushaya mvura mumuviri.
- Kana ukaona mhedzisiro yakaipa (semuenzaniso kuzvimba kwakanyanya, kunetseka kufema), tsvaga rubatsiro rwechiremba nekukasika.
- Ona chiremba wako panguva yakatarwa uye ongorora BP yako. Usatya kubvunza kana uine mibvunzo.
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