Wakaona here kuti mudiwa wako, angave mubereki, murume kana mukadzi kana shamwari yepedyo, ari kuchinja zvishoma nezvishoma? Uri kunetseka here nezvekukanganwa zvinhu, shanduko mumatauriro azvo, kana shanduko mumaitiro? Zvinhu izvi zvinogona kunge zvichikonzerwa nechirwere cheAlzheimer . Izvi zvinogona kuva mamiriro ezvinhu akaoma zvikuru. Asi kana uine ruzivo rwakakwana nezvekuti chirwere ichi chinofambira mberi sei, kureva kuti, matanho echirwere, uchakwanisa kupa rutsigiro rwakanakisisa kumudiwa wako. Ngatitaurei nezvazvo.
Matanho echirwere cheAlzheimer anogona kutsanangurwa nemazvo here?
Kutaura zvazviri, matanho echirwere ichi haagone kupatsanurwa zvakanaka mumabhokisi emasvomhu. Maitiro anoita zviratidzo uye kukurumidza kwekufambira mberi kwechirwere zvinogona kusiyana kubva pamunhu kuenda kune mumwe. Zvisinei, vanachiremba vanotiudza nezvematanho aya segwara rekutibatsira kuronga kutarisirwa kuchazodiwa nemurwere mune ramangwana.
Parizvino hapana mushonga wechirwere cheAlzheimer, saka kunzwisisa zvaunotarisira padanho rega rega kunogona kubatsira zvikuru mukuzadzisa zvinodiwa newaunoda.
Zviratidzo zvekutanga zvinogona kunge zvakafanana nekuchinja kunoitika kana munhu akwegura, asi nekufamba kwenguva, kuchinja uku kunowedzera kuoneka.
Ngationei matanho echirwere chimwe nechimwe.
Chirwere cheAlzheimer chinowanzo patsanurwa kuita zvikamu zvinomwe. Ngatitarisei zvinoitika muzvikamu izvi.
Danho 1: Hapana zviratidzo zvekunze
Iyi ndiyo nguva yakanyarara zvikuru yechirwere. Kunyangwe shanduko muuropi dzave dzichiitika kwemakore, hapana zviratidzo zvekunze. Munhu waunoda anozvibata zvakanaka. Nzira chete yekuziva kana chirwere chiripo panguva ino ndeyekuongororwa kwakakosha kunonzi ``PET ( Positron Emission Tomography )``, kunoratidza kushanda kweuropi .
Danho rechipiri: Shanduko diki kwazvo
Panguva ino, ungasaona shanduko huru. Zvisinei, murwere anogona kutangawo kuona shanduko diki mundangariro dzake. Semuenzaniso, kunetseka kurangarira mazwi, kukanganwa kuti chinhu chiri kupi. Izvi zvidiki zvekuti kunyange chiremba angasazviona. Zviratidzo zvidiki izvi hazvikanganisi mabasa ezuva nezuva kana kurarama wega. Chinonyanya kukosha, zvinogonawo kuva zviratidzo zvekukwegura kwakajairika.
Danho rechitatu: Kuora kudiki
Ndipo padanho iri paunotanga kuona shanduko dzakajeka mukufunga kwemudiwa wako uye kugona kwake kufunga.
- Kukanganwa nekukurumidza chimwe chinhu chaive chaverengwa.
- Kubvunza mubvunzo mumwe chete kakawanda.
- Kuomerwa nekuronga uye kuronga chimwe chinhu.
- Kuomerwa nekurangarira mazita evanhu vatsva vaunosangana navo.
Panguva dzakadai, unogona kuva "chiyeuchidzo" chavo. Bhadhara mabhiri avo nenguva, vayeuchidze nezvekuonana nachiremba wavo, uye vabatsire kuderedza kushushikana kwavo nekukurudzira kuti vasiye basa ravo uye vagadzirise nyaya dzavo dzemutemo nedzemari, kana zvichibvira.
Danho rechina: Kuora kuri pakati nepakati
Matambudziko awakaona padanho rechitatu ari kujeka, uye matambudziko matsva ari kubuda.
- Kukanganwa ruzivo rwako pachako (zuva rekuzvarwa, kero).
- Kusakwanisa kunyora zuva nemari nemazvo pakunyora cheki.
- Kukanganwa kuti mwedzi kana mwaka upi.
- Kuomerwa nekubika chikafu kana kusarudza chikafu kubva pamenyu yehotera.
- Kuomerwa nekuita mabasa anosanganisira matanho akawanda (semuenzaniso, kuchenesa imba).
Panguva ino, unogona kubatsira nemabasa ezuva nezuva uye kuva nechokwadi chekuti vakachengeteka. Hazvina kukodzera zvachose kurega mumwe munhu achityaira panguva ino. Uyewo, chenjerera kana mumwe munhu ari kumunyengedza nemari.
Danho rechishanu: Kuora kuri pakati nepakati kusvika kwakanyanya
Pari zvino, mudiwa wako anogona kunge atanga kukanganwa kuti ari kupi kana kuti inguvai. Anogona kunge achinetseka kurangarira zvinhu zvakaita sekero yake, nhamba yefoni, uye chikoro chaakadzidza. Anogona kunge akavhiringidzika nezvekupfeka mbatya dzezuva iroro kana mamiriro ekunze.
Unogona kuronga mbatya dzaanoda kupfeka mangwanani. Izvi zvichamubatsira kupfeka ega uye kuchengetedza rusununguko. Kana akabvunza mubvunzo mumwe chete kakawanda, pindura nenzwi remurwere, rakadzikama. Anogona kunge achibvunza mubvunzo wacho kuti ave nechokwadi chekuti uripo pane kuziva mhinduro.
Danho rechitanhatu: Kuora kwakanyanya
Sezvo chirwere ichi chichienderera mberi, mudiwa wako anogona kukwanisa kuziva zviso asi okanganwa mazita. Anogona kutofungidzira mumwe munhu semumwe (semuenzaniso, achifunga kuti mudzimai wake ndiye amai vake). Anogonawo kunge aine pfungwa dzisina musoro , dzakadai sekufunga kuti vanofanira kuenda kubasa kunyangwe vasina basa parizvino.
Panguva ino, kunyange kuenda kuchimbuzi kungada rubatsiro rwako. Kunyange hazvo kutaura kungave kwakaoma, unogona kubatana navo kuburikidza nepfungwa dzavo. Varwere vane Alzheimer vanofarira kuteerera mimhanzi, kuverenga mabhuku, uye kutarisa mapikicha ekare.
Danho rechinomwe: Kuora kwakanyanya (danho rekupedzisira)
Iri ndiro danho rekupedzisira rechirwere. Kunyangwe hunyanzvi hwekutanga hwakaita sekudya, kufamba, uye kugara pasi hunorasika zvishoma nezvishoma. Unogona kuvapa chikafu chakapfava, chiri nyore kumedza, kuvabatsira kushandisa chipunu, uye kuva nechokwadi chekuti vanonwa mvura yakakwana. Izvi zvakakosha zvikuru, nekuti vanhu vazhinji vari padanho iri havanzwi nyota.
Panguva ino, murwere anoda rubatsiro rwakawanda kubva kuvanochengeta varwere. Mhuri zhinji, zvisinei nekuti dzinoda zvakadini, dzingangozviwana dzisisakwanise kutarisira murwere kumba. Muzviitiko zvakadaro, vangangoda kufunga nezvenzvimbo dzakadai sedzimba dzevakwegura dzinopa rubatsiro rwehunyanzvi nguva dzese.
Kubatana kuripo pakati peAlzheimer's nepneumonia
Bayironi inowanikwa muvarwere vane chirwere cheAlzheimer's chakakomba. Kutaura zvazviri, ndiyo inonyanya kukonzera rufu muvarwere vane Alzheimer's. Pane zvikonzero zvakawanda zvinogona kukonzera izvi:
- Kushaya simba kwemasoja emuviri ekudzivirira chirwere .
- Kutora mishonga inokanganisa kugona kwekurwisa hutachiona, senge mishonga inodzvinyirira immune system.
- Kuva nezvimwe zvirwere zvinowedzera njodzi yepneumonia, zvakaita seBP uye chirwere cheshuga.
- Zviratidzo zvepneumonia zvakanyanya zvakaita sekuoma kufema.
Matanho uye nguva yechirwere
Ziva kuti nguva idzi dzinogona kusiyana kubva pamunhu nemunhu. Aya ingori mazano akajairika.
| Danho | Nguva Yakajairika |
|---|---|
| Danho rekutanga | Inogona kugara kwemakore pasina zviratidzo. |
| Danho rechipiri | Inogona kugara kwemakore angangoita gumi nemaviri. |
| Danho rechitatu | Inogona kugara kwemakore angangoita manomwe. |
| Danho rechina | Inogona kugara kwemakore maviri. |
| Danho rechishanu | Inogona kugara kwemakore angangoita 1.5. |
| Danho rechitanhatu | Inogona kugara kwemakore angangoita 2.5. |
| Danho rechinomwe | Chikamu chimwe nechimwe (A kusvika D) chinogona kugara kusvika makore 1.5. |
Ndeipi nguva yekurarama mushure mekuongororwa chirwere ichi?
Paavhareji, munhu ane chirwere cheAlzheimer anorarama kwemakore matatu kusvika gumi nerimwe mushure mekuonekwa kuti ane chirwere ichi. Zvisinei, vamwe vanhu vanogona kurarama kwemakore makumi maviri kana kupfuura. Izvi zvinoenderana nezera remurwere, hutano hwake, uye kutarisirwa kwaanoitwa.
Mharidzo Yekuenda Nayo Kumba
- Chirwere cheAlzheimer chirwere chinopfuurira mumatanho akasiyana-siyana, chinoratidzwa nekuderera zvishoma nezvishoma kwebasa reuropi.
- Matanho aya ingori gwara chete. Zviratidzo uye nguva zvinogona kusiyana kubva pamunhu kusvika pamunhu.
- Kunzwisisa matanho echirwere ichi kuchakupa simba rekupa rubatsiro rwakanakisisa uye rune tsitsi kune waunoda.
- Haugone kufamba rwendo urwu uri wega. Kufanana nemurwere, unoda rutsigiro. Saka usambozeza kutsvaga rubatsiro rwenyanzvi uye kutaura nachiremba wako nezvezvinokunetsa.
- Nyatsoteerera kuchinja kunoita munhu waunoda, uye ratidza mwoyo murefu nerudo.
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