Wakambonzwa shamwari dzako dzichikuudza here kubva pauri mudiki kuti, "Murume uyu akafanana nebhora rerabha, anogona kurikotamisa chero zvaanoda"? Pamwe unogona kukotama zvigunwe zvako kupfuura vamwe. Kana kuti pamwe unonzwa sekunge mabvi ako ari kudzokera kumashure paunoatwasanudza. Rudzi urwu rwekuchinjika kwakanyanya mumajoini, ndiko kuti, mumajoini, ndiko kwatinodaidza kuti 'joint hypermobility' mukurapa. Saka ichi chirwere here? Izvi zvine njodzi here? Ungave uchishamisika kuti ungazviedza sei. Ndizvo zvatiri kutaura nezvazvo nhasi.
Chii chinonzi Beighton Score?
Zvichitaurwa zviri nyore, Beighton Score bvunzo iri nyore inoyera kuti majoini ako anochinjika kana kuti anopetwa sei. Haisi bvunzo inotyisa inosanganisira muchina mukuru, kutorwa kweropa, kana chimwe chinhu. Inongova mabasa mashoma akareruka ayo chiremba wako achaita ari ega.
Bvunzo iyi inoshandisa chikero chemapoinzi mapfumbamwe. Kana mamakisi ako akakwira, majoini ako anochinjika. Zvakafanana nekupasa bvunzo, asi kuwana mamakisi akakwira kungasava chinhu chakanaka. Tichataura nezvazvo gare gare.
Bvunzo iyi inonyanya kutarisa pamapfundo ako aya:
- Hwaro hwezvigunwe zvemaoko ako ese
- Magokora maviri
- Mabvi maviri
- Mapfundo epakati eminwe midiki
- Musana (musana)
Sei bvunzo iyi yetsvimbo ichikosha?
Bvunzo iyi inowanzoitwa kubatsira kuona chirwere chinonzi joint hypermobility syndrome , chirwere chinowanzoitika chinobata vanhu vanosvika 3%, kana vanhu vanosvika vatatu pavanhu zana.
Asi hechino chimwe chinhu chakakosha kunzwisisa. Havasi vese vanochinjika zvakanyanya vane chirwere ichi. Vanhu vakaita sevatambi nevanodzidzira muviri vane majoini anochinjika zvakanyanya. Izvi zvinokonzerwa nekudzidziswa kwavo. Asi dzimwe nguva, kuchinjika uku kwakanyanya kunogona kuva chiratidzo cheimwe chirwere chiripo.
Zvikuru sei, chirwere ichi chinogona kusanganiswa nezvirwere zvenhengo dzemuviri (HCTD). Zvichitaurwa zviri nyore, nhengo dzemuviri dzakaita se'chingamu' chinobata nhengo dzemuviri wedu pamwe chete uye chinopa rutsigiro. Kana nhengo dzemuviri idzi dzisisina simba, majoini anotanga kukotama zvakanyanya. Zvimwe zvezvirwere izvi zvinosanganisira:
- Ehlers-Danlos syndrome (EDS)
- Chirwere cheMarfan
- Osteogenesis imperfecta
Saka, kana majoini ako akapfava zvakanyanya uye uri kunzwa kurwadziwa kwemajoini uye kuzvimba kwemajoini nguva nenguva, zvakakosha kuti uone chiremba wotaura nezvazvo.
Unoita sei bvunzo iyi? Ngationei.
Bvunzo iyi ine zvikamu zviviri. Pakutanga, majoini ako anoiswa munzvimbo dzakati. Pakupedzisira, unobvunzwa mibvunzo. Zvese izvi zvinoitwa nachiremba wako. Haufanirwe kuedza kuita zvinhu izvi uri kumba.
| Maneuver | Mapoinzi anopiwa sei |
|---|---|
| Chikamu Chekutanga: Kurovedza Muviri (Mapoinzi mapfumbamwe ese) | |
| Unogona kukotama mberi woisa zvanza zvese pasi usingakotamise mabvi ako here? | Kana zvichibvira, poindi imwe chete . |
| Unogona here kutambanudza gokora rako zvakanyanya kupfuura kutwasuka kwakajairika? | Poindi imwe chete pagokora rega rega (mapoinzi maviri ese) . |
| Unogona here kutambanudza ibvi rako zvakanyanya kupfuura mwero wekufamba wakajairika? | Poindi imwe chete pabvi rega rega (mapoinzi maviri ese) . |
| Unogona here kukotamisa chigunwe chako chidiki kumashure kupfuura madhigirii 90? | Poindi imwe chete pamunwe mudiki wega wega (mapoinzi maviri ese) . |
| Unogona here kukotama chigunwe chako wochikwiza paruoko rwako? | Poindi imwe chete pagunwe rimwe nerimwe guru (mapoinzi maviri ese) . |
| Chikamu Chechipiri: Mibvunzo nezvenguva yako yekare (Mamaki mashanu ese) | |
| Wakambokwanisa here kuisa zvanza zvako zvese pasi usina kupfugama mabvi ako? | "Hongu" ipfungwa imwe chete . |
| Wakambokwanisa here kukotamisa chigunwe chako wochikwiza pasi peruoko rwako? | "Hongu" ipfungwa imwe chete . |
| Pawaiva mwana, wakamboshamisa shamwari dzako nekukotamisa muviri wako nenzira dzakasiyana here? (semuenzaniso, waigona kupatsanura muviri here?) | "Hongu" ipfungwa imwe chete . |
| Wakambotyoka fudzi rako kana ibvi rako kanopfuura kamwe chete uri mwana kana kuti uri munhu mukuru here? | "Hongu" ipfungwa imwe chete . |
| Ungazvitsanangura se "majoini maviri" here? | "Hongu" ipfungwa imwe chete . |
Chii chekutarisira panguva yebvunzo?
Iyi bvunzo iri nyore uye inokurumidza. Chiremba wako achakukumbira kuti ugare, umire, kana kuti urara pamubhedha. Ipapo achabata majoini ako zvinyoro nyoro oita kuti uite mabasa ataurwa pamusoro apa.
Bvunzo yese inotora maminetsi mashoma chete. Chinhu chakakosha ndechekuti hauzonzwi kurwadziwa panguva iyi . Saka hapana chikonzero chekutya.
Izvi hazvina njodzi kana migumisiro yakaipa.
Unonzwisisa sei mhedzisiro yeizvi?
Unogona kuziva mhedzisiro yacho nekukasika. Chiremba achaita mabasa acho newe, osanganisa mamakisi, uye okuudza ipapo ipapo.
Joint hypermobility syndrome inowanzofungidzirwa muzviitiko zvinotevera:
- Kana uine mamakisi mana kana kupfuura pachiyero ichocho chekurovedza muviri uye wave nekurwadziwa mumapfundo ako mana kana kupfuura kwemwedzi inopfuura mitatu.
- Kana, kana wakapindura kuti 'hongu' kumibvunzo miviri kana kupfuura yakabvunzwa nezvekare .
Asi hechino chimwe chinhu chaunofanira kurangarira: Kuwana mamakisi akawanda eBatten hazvirevi kuti une chirwere chakakomba seEhlers-Danlos syndrome yatakambotaura nezvayo.
Chibodzwa cheBatten ingori danho rimwe chete parwendo rwekuongororwa chirwere. Icho chega hachigone kukuudza zvizere kana uine chirwere. Chiremba wako achafunga nezvezvimwe zvinhu zvakawanda, zvakaita sezviratidzo zvako nenhoroondo yemhuri yako, uye achakutumira kuti uongororwe zvimwe kana zvichidikanwa.
Zvakanaka, mamakisi angu akwira. Ndoita sei zvino?
Kana Batten wako ari pamusoro, usavhunduka. Chinhu chekutanga chekuita kutaura nachiremba wako nezvazvo. Iye achakutsanangurira zvaunofanira kuita zvinotevera. Unogona zvakare kumubvunza mibvunzo yakaita seyi:
- "Chiremba, ndofanira kuita mimwe miedzo here?"
- "Unorapa sei chirwere ichi che 'joint hypermobility syndrome'?"
- "Ndingaitei kuti ndivandudze hutano hwemajoini angu uye ndiasimbise? Zvinhu zvakaita sekurovedza muviri zvakanaka here?"
- "Ndingaite sei basa rangu rezuva nezuva nemamiriro ezvinhu aya?"
Chiremba wako achakupa mazano aunoda, kusanganisira pamwe kukutumira kuti unorapwa ne physiotherapy.
Mharidzo Yekuenda Nayo Kumba
- Beighton Score bvunzo iri nyore kwazvo, isingarwadzi iyo inoyera kuchinjika kwemajoini ako.
- Kuwana mamakisi akakwira zvinoreva kuti majoini ako anochinjika zviri nani kupfuura zvakajairika. Chirwere ichi chinonzi `joint hypermobility`.
- Kuva nemajoini anochinjika hakusi chirwere nguva dzose. Kunyangwe vanhu vane hutano hwakanaka vanogona kuva nechirwere ichi.
- Kana uine zviratidzo zvakawanda zvakaita sekurwadziwa kwemajoini kwenguva refu uye kuzvimba kwemajoini nguva nenguva, zvakakosha kuti uone chiremba.
- Kuongororwa uku kungori kutanga kwerwendo rwekuongororwa chirwere. Hazvina kukwana kuongorora zvirwere zvakakomba. Saka, gara uchikurukura zvawakawana nachiremba wako.
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