
Zvokudya uye chikafu
Magadzirirwo ekudya ane hutano hupenyu hune hutano.
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Kubata pamuviri
Zvokudya zvinovaka muviri, kugadzirira kwekiriniki uye hutano hwepamberi panguva yekuzvitakura.
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Zvevabereki
Izvo vabereki vanofanirwa kuziva nezvekudya kwevana, kukura uye zvirwere zvehudiki.
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Hutano hwekubereka
Zano rezvechiremba nezvehutano hwepabonde, kudzora kuzvara uye kubereka.
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Zvinodhaka nedoro
Mazano ekurapwa ekupora kubva mukupindwa muropa nezvinodhaka.
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General uye Dziviriro Hutano
Mazano ekuti ugare uine hutano, kudzivirira chirwere uye kurebesa hupenyu.
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Hutano hwevakadzi
Zano rekurapa nezvenyaya dzehutano hwevakadzi, kubata pamuviri, kudya kunovaka muviri uye kugara zvakanaka.
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Hutano hwevarume
Hutano hwevarume, kusimba, nyaya dzemahomoni uye matipi emararamiro ane hutano.
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Hutano Hwevana
Zvokudya zvinovaka muviri, kukura, kusadzivirirwa uye zvirwere zvakajairika zvevacheche nevana.
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Hutano Hwevakuru
Hutano hwese, mararamiro ane hutano uye ekudzivirira kurapwa mune vakwegura.
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