Kana chiremba wako akakuudza kuti une kenza yemudumbu , unogona kungoerekana wanzwa kuvhunduka, kutya, uye kusuruvara. Izvozvo zvakajairika. Mubvunzo mukuru unouya mupfungwa ndewokuti, "Zvakanaka, ndoita sei izvozvi?" Usavhunduke. Haufanire kuita zvese panguva imwe chete. Ngatitorei dambudziko rega rega nhanho imwe neimwe.
Kutanga, usatya kubvunza mibvunzo.
Kana ukadzidza zvakawanda nezvechirwere ichi, ndipo paunonzwa wava kugona kuzvidzora. Saka nguva inotevera paunoona chiremba wako, nyora pasi zvaunoda kuziva mubhuku rekunyorera kana pafoni yako. Unogona kubvunza mibvunzo yakaita seiyi:
- Kenza yangu yapararira kusvika papi? Yasvika padanho ripi? Izvi zvinorevei?
- Ndinofanira kutanga kurapwa kwenguva yakareba sei?
- Rudzii rwekurapwa rwandichapihwa? (semuenzaniso kuvhiyiwa , chemotherapy, radiation)
- Kurapwa uku kuchakanganisa hupenyu hwangu hwezuva nezuva here?
- Ndezvipi migumisiro yekurapa?
- Ndivanaani nyanzvi dzichandirapa? (semuenzaniso, chiremba wekenza, chiremba wekuvhiya) Basa ravo nderei?
- Mikana yangu yekupora zvizere mushure mekurapwa ndeipi?
- Ndichafanira kuisa bhegi re colostomy here? Richagara riripo here?
- Ndinofanira kuuya kuzoongororwa kangani mushure mekurapwa?
- Ndingaitei kuti ndidzivise kenza iyi kuti isadzoke?
Usatya kana kuzeza kubvunza mibvunzo iyi. Uyu ndiwo muviri wako, hupenyu hwako. Saka, ikodzero yako kuziva zvese zvakajeka.
Ngatisarudzei timu yakanakisisa yekurapwa kwakanakisisa.
Kusarudza chiremba kuti akurape chisarudzo chakakosha zvikuru. Unogona kubvunza chiremba wemhuri yako kana mumwe munhu waunovimba naye kuti akupe mazano. Zvakare, mazano aya achakubatsira kuwana kurapwa kwakanakisa.
Sarudza chiremba waunovimba naye uye waunoremekedza.
Kana uchikwanisa kushanda nachiremba ari nyore kutaura naye, anonyatsoteerera zvaunotaura, uye waunogona kuvimba naye zvizere, rwendo urwu ruchava nyore zvikuru.
Bvunza nezvezvakaitika kuna chiremba.
Bvunza chiremba wako kuti ane ruzivo rwakakura sei mukurapa varwere vane rudzi urwu rwekenza yemudumbu. Kana uchida kuvhiyiwa, kuziva kuti chiremba akaita kuvhiyiwa kangani kunokupa chivimbo chakawanda.
Usatya kuwana mumwe munhu anokubatsira.
Kana muine kusava nechokwadi nezvekurapa kuri kukurudzirwa nachiremba wenyu, kana kuti muchida kuva nechokwadi, hapana chakaipa nekuona mumwe nyanzvi mokurukura nezvazvo. Vanachiremba vazhinji muSri Lanka vanonzwisisa izvi. Chiremba wechipiri anogonawo kukurudzira kurapwa kwakafanana nekwekutanga. Asi zvichakubatsira kukunda kutya kwako uye kusava nechokwadi kwako uye kukupa chivimbo chakawedzerwa chekutarisana nekurapwa.
Ziva timu yako yekurapa
Pakurapa kenza yemuura, uchada rubatsiro rwenyanzvi dzakasiyana-siyana. Zvakafanana nemutambo wechikwata. Vanhu ava vanogona kunge vari muchikwata chako, vachitungamirirwa nachiremba wako mukuru.
| Chiremba ane hunyanzvi | Basa raanoita |
|---|---|
| Chiremba weOncologist | Iye/Iye ndiye achatarisira kurapwa kwako kwese. Iye/Iye achakunyorera chero mishonga yaunoda, yakaita se chemotherapy . |
| Chiremba weOncologist | Kurapa nemwaranzi kunoshandiswa kuparadza masero ekenza. |
| Chiremba weColorectal kana kuti Chiremba weOncologist wekuvhiya | Kuvhiyiwa kunobvisa bundu rekenza kana chikamu charo. |
Pamusoro pezvo, vamwe vashandi vakaita sevakoti, nyanzvi dzezvekudya, uye, kana zvichidikanwa, vapi vemazano ehutano hwepfungwa ('Psychologist' kana 'Psychiatrist') vachakubatsira parwendo urwu.
Ngatijairire mararamiro ane hutano.
Mararamiro ane hutano ndiwo simba guru pakurwisa kenza.
- Kurovedza Muviri: Ongororo dzakaratidza kuti kurovedza muviri kunoderedza njodzi yekufa nekenza yemuura. Bvunza chiremba wako kuti rudzii rwekurovedza muviri rwakakunakira uye kuti unofanira kuzviita kwenguva yakareba sei. Chinangwa chakanaka ndechekurovedza muviri kwemaminitsi makumi matatu pazuva.
- Chikafu: Deredza nyama dzakagadzirwa nemafuta akawanda dzakadai sebhekoni nesoseji. Pane kudaro, isa miriwo nemichero mukudya kwako kwezuva nezuva. Sarudza mupunga webrown netsanga dzose panzvimbo pechingwa chichena nemupunga muchena . Idya chikafu chine mafuta mashoma (hove dzakadai sesalmon, sardines, zvigadzirwa zvemukaka zvine mafuta mashoma).
- Kusvuta: Kana uri munhu anosvuta, ino ndiyo nguva yakanakisisa yekurega . Kubudirira kwekurapwa kwevanosvuta kwakaderera. Saka, kana uchida kurega tsika iyi, tsvaga rubatsiro kubva kuna chiremba wako.
Gadzirira shanduko muhupenyu hwepamba
Mushure mekurapwa, kunyanya chemotherapy nemwaranzi, manyoka anogona kuitika. Unganzwa sekunge unonetseka kudzora kufamba kwedumbu rako. Zvisinei, dambudziko iri rinovandudzika zvishoma nezvishoma mushure mekunge kurapwa kwapera.
Mushure mekuvhiyiwa, ungangoda kuisa bhegi re colostomy kunze kwedumbu rako kuti ubvise tsvina yako. Izvi zvinogona kuva zvenguva pfupi kana zvechigarire. Chiremba wako nevakoti vachatsanangura maitiro ekugadzirisa izvi. Usanyara nazvo, chikamu chekurapa.
Izvi zvinonetsawo mhuri neshamwari.
Kana ukaziva kuti une kenza, mhuri yako neshamwari dzepedyo dzichashamisika. Sezvavanogona kukubatsira, vanofanirawo kufunga nezvehutano hwavo hwepfungwa.
Mazano kumhuri neshamwari
- Munhu waunoda anogona kuchinja maitiro ake nemanzwiro ake. Mishonga, kurwadziwa, uye kushushikana zvinogona kumuita kuti atsamwe uye asuruvare. Edza kunzwisisa izvozvo.
- Vabatsirei kana vachida rubatsiro. Bvunzai kuti, “Chii chamunoda kuti ndikuitirei?” Zvingava nyore sekuenda navo kuna chiremba kana kuvagadzirira chikafu.
- Fungawo nezvehutano hwako. Rara zvakakwana, idya chikafu chinovaka muviri, uye tora nguva yekuzorora. Kana wava nesimba ndipo chete pauchakwanisa kubatsira munhu anorwara.
Mharidzo Yekuenda Nayo Kumba
- Mukurapwa kwakoIva mumwe wako anoshanda. Usatya kana kuzeza kubvunza chiremba wako mibvunzo.
- Sarudza timu yevanachiremba yaunovimba nayo uye ichakuteerera. Usambozeza kuwana imwe pfungwa kana zvichidikanwa.
- Kuramba uine mararamiro ane hutano (kudya zvakanaka, kurovedza muviri) inzira yakanaka yekuita kuti kurapwa kubudirire. Rega kusvuta zvachose.
- Hausi wega. Tsvaga rutsigiro kubva kumhuri yako, shamwari, uye mupi wezano kana zvichidikanwa. Usavhare manzwiro ako.
- Gomarara harisi iro mugumo wehupenyu. Idambudziko guru. Nekurapwa kwakakodzera, pfungwa dzakasimba, uye rutsigiro rwevadikani, unogona kukunda dambudziko iri.
Kenza yeMatumbu, Kenza yeMatumbu, Kurapwa kweKenza, Kubvisa Matumbu, Zviratidzo zveKenza, Mazano eKenza, Kenza uye Mararamiro
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