Vakuru venyu vari kukanganwa kubhadhara mabhiri avo here? Zvingava chiratidzo chekusaziva zviri kuitika here?

Amai vako, baba vako, kana mudiwa wako ari kumba here kunonoka kubhadhara mabhiri avo emagetsi? Wakamboona here kuti vari kuwana zvakaoma kutarisira mari yavo kupfuura zvavaiita kare? Tinowanzo ramba izvi sezvinhu zvakajairika zvinoitika patinokura. Zvisinei, tsvakiridzo yazvino inoratidza kuti ichi chingave chiratidzo chekutanga chechimwe chinhu chakadzama kupfuura zvatinofunga: chirwere chine chekuita nendangariro senge dementia.

Chii chitsva ichi chakawanikwa?

Izvi zvakawanikwa muongororo yakaitwa nebhangi guru muNew York, USA. Vakaongorora boka guru revanhu, vangangoita mamiriyoni 2.4, kwemakore gumi nemana, vachisanganisa ruzivo rwemari nezvinyorwa zvekurapa. Chavakawana ndechekuti maitiro emari emunhu akachinja makore akati wandei vanachiremba vasati vamuongorora zviri pamutemo kuti ane chirwere cheAlzheimer kana chirwere chepfungwa chakafanana.

Zvichitaurwa zviri nyore, vanotanga kubhadhara mabhiri kunonoka, uye havabhadhare zvikwereti zvavo. Zvakafanana nedenga richisviba dutu risati rasvika. Nguva refu zviratidzo zvisati zvatanga kuoneka, shanduko muuropi dzinotanga kukanganisa mabasa ezuva nezuva, kunyanya aya ane chekuita nemari, ayo anoda kuronga nekutarisira.

Matambudziko emari anotanga sei chirwere chisati chaonekwa?

Tsvagiridzo iyi yaratidza mamwe maitiro akajeka kwazvo. Hazvisi zvekungokanganwa kubhadhara bhiri kamwe chete. Uku kuchinja kunogara kuripo uye kunoonekwa zvakajeka.

Fungidzira, baba vako munhu anogara achibhadhara bhiri remagetsi pavanongowana muhoro wavo wepamwedzi. Asi ikozvino vave vachiregeredza kwemwedzi yakawanda. Vanobhadhara chete kana vayeuchidzwa. Izvi ndizvo zvinhu zvatinofanira kungwarira.

Unogona kunzwisisa izvi zvakajeka kubva patafura iri pazasi.

Izvi zvinoreva kuti makore angangoita mashanu chiremba asati aongorora zviri pamutemo munhu ane dementia, munhu iyeye anotanga kutadza kubhadhara mari yemakadhi ake echikwereti. Kana paine chikwereti chemba, kunonoka uku kunogona kuonekwa mumakore matatu. Iri idambudziko rakakura nekuti panguva ino, munhu wacho kana mhuri yake havazivi nezvematambudziko makuru ehutano ari mberi.

Sei zvichikosha kuziva nezvenyaya idzi dzemari?

Pane zvikonzero zvikuru zvakati wandei nei izvi zvichikosha.

1. Kushushikana mumhuri: Kutarisira munhu ane chirwere chepfungwa kunodhura mari yakawanda. Mari inodiwa pakurapwa, nzvimbo dzakakosha, uye pamwe kutobhadhara muchengeti. Saka, kubhadhara mari idzi dzekuwedzera panguva iyo chirwere ichi chakonzera matambudziko emari uye chatova nechikwereti idambudziko guru kumhuri.

2. Kuratidza kusasimba mukushanda kwehuropi: Kutarisira mari hakusi nyore. Zvinoda ndangariro yakanaka, kugona kuronga, uye kugona kufunga zvine musoro, ndiko kuti, zvatinodaidza kurapa kuti kushanda kwepfungwa . Saka, kusakwanisa kuita basa iri nemazvo ndicho chiratidzo chakanakisa chekuti kugona uku kwehuropi kuri kudzikira.

3. Kuwanda kwenjodzi yekubiridzira: Kana hunyanzvi hwekufunga hukakanganiswa, zviri nyore kutenda zvinotaurwa nemumwe munhu. Nekuda kweizvi, panogona kunge paine vabiridzira vemari vanonanga vanhu vari muchikamu chekutanga chechirwere chepfungwa. Vane mukana wekurasikirwa nemari nezvinhu.

Kunze kwekubhadhara mari yekunonoka, ndezvipi zvimwe zviratidzo zvaunofanira kutarisa?

Matambudziko emari chiratidzo chimwe chete chekushaya pfungwa. Pamusoro pezvo, ziva nezvekuchinja uku mumunhu waunoda.

• Kurasikirwa nendangariro kusvika pakukanganisa hupenyu hwezuva nezuva: kukanganwa zviitiko zvekare, kubvunza mubvunzo mumwe chete kakawanda.
• Kuomerwa nekuronga kana kugadzirisa matambudziko: Kuomerwa nekugadzira chikafu chezuva nezuva zvichienderana nemaresipi, kuvhiringidzika pakuverenga.
• Kuomerwa nekuita mabasa akajairika: Kukanganwa kuti ungasvika sei kuchitoro uri wega, usingakwanise kushandisa mudziyo wakaita semuchina wekuwachisa.
• Kuvhiringidzika kwenguva nenzvimbo: Kuvhiringidzika pamusoro pekuti uri kupi, kungave masikati kana husiku.
• Kuoma kushandisa mazwi:Kusakwanisa kuwana izwi rakakodzera pakutaura kana kunyora, kana kushandisa mazita asiri iwo pazvinhu.
• Kuisa zvinhu zvisirizvo: Kuita zvinhu zvakaita sekuisa makiyi mufiriji wotadza kudzokera shure kuti uzviwane.
• Kusafunga zvakanaka: kuita zvisarudzo zvisina musoro panyaya yemari, kusafunga nezvehutsanana hwemunhu.
• Kurega kushamwaridzana nevamwe: Kudzivisa kusangana neshamwari, kuenda kumapati, nezvimwewo.
• Kuchinja kwemaitiro nehunhu: kuva nehasha, kutya, kufungira, kana kushatirwa.

Saka ndoita sei?

Chekutanga, usavhunduke kana ukaona chimwe kana zviviri zvezviratidzo izvi. Sezvatinokura, tinokanganwa zvinhu zvidiki. Izvozvo zvakajairika.

Zvisinei, kana ukaona shanduko yakajeka muchimiro , zvichireva kuti matambudziko aya akanyanya kuipa kupfuura kare, usazviregeredza. Kunyanya kana uri kusangana nezvimwe zviratidzo zvine chekuita nekuyeuka pamwe nematambudziko emari, unofanira kutsvaga rubatsiro rwechiremba.

Chinhu chakanakisa uye chine mutoro wekuita ndechekuona chiremba wemhuri yako motaura pachena nezvazvo. Iye anogona kuongorora mamiriro acho ezvinhu, uye kana zvichidikanwa, kukutumira kuna nyanzvi dzakadai senyanzvi yezvetsinga kana yepfungwa. Kana chirwere ichi chikaonekwa nekukurumidza, murwere nemhuri yake vachagadzirira zviri nani matambudziko ari mberi.