Ngatikurukurei muchidimbu nezve Limbic System, chikamu chinoshamisa cheuropi chinodzora manzwiro ako nendangariro.

Wakambozvibvunza here kuti unonzwa sei manzwiro akadai sekusuruvara, mufaro, uye hasha? Kana kuti sei uchiyeuka zvimwe zvinhu zvakanaka uchikanganwa zvimwe? Dzimwe nguva zvinhu zvinongouya mupfungwa pasina chikonzero, handiti? Nhasi tichataura nezvesisitimu yakakosha, diki, asi ine simba guru iri mukati meuropi hwedu yakabatana nezvose izvi. Iyi inonzi limbic system.

Chii chinonzi Limbic System? Zvichitaurwa zviri nyore...

Zvichitaurwa zviri nyore, limbic system muunganidzwa wezvikamu zvehuropi hwedu zvakabatana zvinoshanda pamwe chete sechikwata. Basa guru rechikwata ichi nderekudzora manzwiro edu nemaitiro edu . Kwete izvozvo chete, asi rinodzorawo ndangariro dzedu, mafungiro edu, zvatinokurudzira, uye kuti miviri yedu inopindura sei kwazviri. Hazvishamisi here?

Funga nezvazvo, iyi limbic system ndeimwe yenzvimbo dzekare dzeuropi hwedu. Ndipo panobva hunhu hwechisikigo hwaishandiswa nemadzitateguru edu kurarama. Ndizvo:

• Kunzwa kuda kudya kana uine nzara uye kunwa mvura kana uine nyota.
• Kugadzira chido chekubereka rudzi rwemunhu.
• Chido chekutarisira nekudzivirira vana vadiki nevacheche.
• Kana tikaona chimwe chinhu munharaunda yedu, semuenzaniso, njodzi, tinobva takurumidzirwa kurwa kana kutiza (kurwa kana kutiza).

Sisitimu ye limbic ine mabasa akawanda. Semuenzaniso, inotibatsira kudzora ndangariro dzedu, kudzidza kubva mazviri, uye kutikurudzira.

Sei limbic system ichinziwo "emotional nervous system"?

Nekuda kwekubatana kwakadzama uku pakati pehutano hwedu hwemuviri nehwepfungwa, limbic system dzimwe nguva inonzi " system yemanzwiro."

Funga nezvazvo nenzira iyi. Kana uine nzara, unoda kudya, handiti? Paunodya chikafu chaunofarira, unonzwa kufara zvikuru uye kugutsikana, handiti? Sisitimu ye limbic ndiyo inokubatsira kunzwa mufaro iwoyo. Chimwezve chinhu, paunoerekana wava nekushushikana kwakanyanya, pamwe nekuda kwebvunzo kana dambudziko kubasa, kurova kwemoyo wako kunowedzera, BP yako inokwira , handiti? Panguva iyoyo, sisitimu ye limbic, iyo inodzora manzwiro edu, inobatidzwawo. Kureva kuti, zviri mupfungwa dzedu zvinokanganisa muviri, uye zviri mumuviri zvinokanganisa pfungwa. Sisitimu ye limbic inoshanda sebhiriji pakati pezviviri izvi.

Chii chiri hukama huripo pakati pe limbic system nekushanda kwepfungwa kwepamusoro?

Unoziva here kuti "kushanda kwepfungwa kwepamusoro" chii? Zvinoreva kuti tinoda zvikamu zvakawanda zveuropi kuti zvishande pamwe chete kuti tiite basa rakaoma. Semuenzaniso, patinotaura, patinoyeuka chimwe chinhu, patinodzora manzwiro edu, patinoronga ramangwana, patinoita sarudzo, basa iri repamusoro repfungwa rinodiwa. Saka, imhaka yekuti zvikamu zve limbic system zvinoshanda pamwe chete nezvimwe zvikamu zveuropi ndizvo zvinoita kuti tikwanise kuita zvinhu izvi zuva rega rega.

Saka ndeapi mabasa makuru e limbic system?

Ngatitarisei zvimwe zvezvinhu zvikuru zvinoitwa ne limbic system:

• Kuziva, kugadzirisa, uye kudzora manzwiro edu (semuenzaniso, mufaro, kusuruvara, kutya, hasha)
• Kudzora maitiro edu.
• Kugadzira chikonzero mukati medu chekuita chimwe chinhu.
• Kuyeuka zvinhu zvitsva (ndangariro) uye kuchengeta ndangariro dzekare.
• Kubatsira sisitimu yetsinga inotonga mashandiro emuviri wedu. Izvi zvinosanganisira zvinhu zvakaita sekurova kwemoyo, BP, uye tembiricha yemuviri .

Chii chaizvo chinodzora limbic system?

Tava kuziva kuti limbic system ine basa guru mukudzora manzwiro edu nemaitiro edu, handiti? Inoita izvi zvichibva paruzivo rwunobva kune zvakatipoteredza. Kureva kuti, limbic system inotora ruzivo, inoruongorora, inodzidza kubva maru, uye yobva yapindura. Izvi zvinotibatsira kudzora zvinotevera:

• Maitiro atinoita mupfungwa dzedu kune mamwe mamiriro ezvinhu kana zvinhu zvinoonekwa nepfungwa dzedu. (Semuenzaniso, kutya patinonzwa ruzha rukuru kamwe kamwe)
• Kunzwa nzara nenyota .
• Kunzwa kurwadziwa uye mufaro .
• Kuda zvepabonde .

Sisitimu ye limbic iri kupi muuropi hwedu?

Sisitimu ye limbic iri mukati meuropi hwedu. Yakaita sechibhakera chiri pakati peuropi hwedu. Iri pamuganhu uri pakati pe brainstem yedu ne cerebral cortex (chikamu chekunze cheuropi). Izwi rekuti "limbic" rinobva pashoko rechiLatin rinoreva "muganhu."

Ndezvipi zvikamu zvina zvikuru zve limbic system uye mabasa azvo ndeapi?

Kune maumbirwo mana makuru, kana kuti zvikamu, zve limbic system, chimwe nechimwe chine mabasa chaiwo:

1. Hypothalamus: Ichi chikamu chidiki asi chakakosha zvikuru. Ndicho chinogadzira mahormone mumuviri wedu.Inobatsira kugadzira mahormone, kudzora kurara kwedu, uye kudzora zvinhu zvakawanda zvakaita semanzwiro edu, nzara, nyota, chishuwo chebonde, BP, tembiricha yemuviri, uye kurova kwemoyo.

2. Amygdala: Apa ndipo patinonzwa uye patinonzwa manzwiro akadai sekuzvidya mwoyo, hasha, uye kutya. Zvinobatsirawo nekurangarira uye ruzivo rwemagariro evanhu (ruzivo nezvevamwe vanhu). Ichi ndicho chikonzero nei tichinzwa zvisinganzwisisike kana mumwe munhu akatitarisa.

3. Thalamus: Thalamus yakaita senzvimbo yekutumira ruzivo runopinda muuropi hwedu. Ruzivo runobva mupfungwa dzedu (kunzwa, kuravira, kuona, kubata - kunze kwekunhuhwidza) runotanga pano. Thalamus inozotumira ruzivo irworwo kuzvikamu zveuropi zvakakodzera. Inobatanidzwawo mukurangarira, kuronga, uye manzwiro.

4. Hippocampus: Basa guru rehippocampus nderekuumba ndangariro itsva. Chikamu ichi ndicho chinotibatsira kurangarira patinodzidza chimwe chinhu chitsva kana kuenda kunzvimbo itsva. Kana hippocampus isiri kushanda nemazvo, zvinova zvakaoma kurangarira zvinhu zvitsva.

Simba remuviri (limbic system) rine hukama hwakadii nepfungwa yedu yekunhuhwidza?

Kunzwa kwedu kwekunhuhwidza kunoonekwa nebhabhu rinonhuhwidza, riri pamusoro pemhino dzedu. Izvi hazvisi chikamu che limbic system pachayo. Zvisinei, kusiyana nezviratidzo zvinobva kune dzimwe pfungwa, zviratidzo zvine chekuita nekunhuhwidza zvakabatana zvakananga kune zvimwe zvikamu zve limbic system. Ndosaka patinonhuhwidza kunhuhwidza kwakasiyana, tinongoerekana tayeuka ndangariro dzekare, kana kuti tinonzwa mamwe manzwiro (senge mufaro kana kusuruvara). Fungidzira, patinonhuhwidza kunhuhwirira kwakashandiswa neshamwari yekare, tinobva tafunga nezveshamwari iyoyo, handiti? Izvi zvinokonzerwa nekubatana uku.

Ndezvipi zvirwere zvinowanzoitika zvinokanganisa limbic system?

Mazhinji ematambudziko anokanganisa hutano hwepfungwa dzedu nendangariro ane chekuita ne limbic system. Heano mamwe eanonyanya kuitika:

• Chirwere cheAlzheimer: Izvi zvinokonzera kurasikirwa nendangariro, kunyanya nekuda kwekukuvara kwehippocampus.
• Matambudziko ekuzvidya mwoyo: Aya mamiriro ezvinhu, anokonzera kutya kwakanyanya uye kusagadzikana, ane chekuita nebasa reamygdala.
• Kuora Mwoyo: Kuora mwoyo, uko kunoratidzwa nekusuruvara kwenguva refu uye kurasikirwa nehanya nechimwe chinhu, kunokanganisawo kusashanda zvakanaka kwe limbic system.
• Dambudziko rekushungurudzika mushure mekutambudzika (PTSD): Dambudziko iri, rinoitika mushure mechiitiko chinorwadza, rinobatanidzwawo ne limbic system.
Schizophrenia : Chirwere ichi chakaoma chepfungwa chinokonzera kuoma kuziva chokwadi chinokanganiswawo nekuchinja kuri kuita limbic system.
• Kushushikana:Kushushikana kwenguva refu kunogona kukanganisa mashandiro e limbic system.
• Matambudziko ekushandisa zvinodhaka (SUD): Zvinodhaka zvinogona kukanganisa muviri nekuti zvinokurudzira nzira dze "mufaro" dze limbic system.

Ndezvipi zviratidzo zvechirwere ichi?

Kana chero chikamu che limbic system chikakanganiswa, zviratidzo zvakaita se:

• Kuchinja-chinja kwemanzwiro: Kutsamwa kakawanda, kushatirwa, kutya kakawanda uye kusuruvara.
• Kurasikirwa nendangariro: Kuomerwa nekurangarira zvinhu zvitsva uye kukanganwa zvinhu zvekare.
• Matambudziko ekurara: Hazvina kuipa kurara zvakanyanya, hazvina kuipa kusarara zvachose.
• Kuchinja kwemaitiro: Kuratidza maitiro asinganzwisisike aisavapo kare.

Nzira yekutarisa hutano hwe limbic system?

Kana uine zviratidzo izvi, udza chiremba wako uye vachakuongorora. Miedzo yakaita seiyi inogona kuitwa kuti usimbise chirwere ichi:

• Kuongororwa kwetsinga: Izvi zvinoedza mashandiro etsinga dzako.
• Kuongororwa kwepfungwa: Izvi zvinoedza mashandiro epfungwa dzako, akadai sekurangarira, kutarisisa, uye kugona mutauro.
• Kuongororwa kwepfungwa: Kuongororwa kwepfungwa dzako.
• MRI scan (magnetic resonance imaging): Izvi zvinotora mifananidzo yakadzama yehuropi kuti zvionekwe kana paine shanduko dziri kuitika muuropi.

Ndeipi mishonga yekurapa matambudziko e limbic system?

Nzira dzekurapa dzinosiyana zvichienderana nechirwere, asi kazhinji dzinosanganisira:

• Kutora mishonga: Mishonga inobatsira kudzora zviratidzo.
• Enda kunyanzvi dzekurapa kana kupihwa mazano: Taura nachiremba wepfungwa kana mupi wezano kuti ugadzirise matambudziko.
• Maitiro ekuzorora: Zvinhu zvakaita sekuita yoga uye maekisesaizi ekufema zvakadzama.
• Mune zvimwe zviitiko zvakakomba, kunewo nzira dzekurapa dzakanyanya dzakadai sekudzikisa uropi zvakanyanya (DBS) .

Ndingachengetedza sei limbic system yangu iine hutano?

Sezvatakambotaura, limbic system yakaita sebhiriji pakati pehutano hwedu hwemuviri nehwepfungwa. Saka, kuti irambe iine hutano, heano mamwe maitiro aungaita:

• Idya chikafu chine hutano uye chakaringana .
• Rovedza muviri nguva dzose.
• Pedza nguva nevanhu vaunoda .
• Ita zvinhu zvaunofarira .
• Dzivisa kushandisa zvinodhaka kana zvimwe zvinhu zvinokuvadza .
• Zorora kana uchinzwa kushushikana kana kuremerwa.
• Kana paine chimwe chirwere chiripo, chirapwe zvakanaka .
• Kana zvichidikanwa, usatya kutsvaga mazano kubva kuna chiremba wepfungwa .

Yeuka, kugara zvakanaka kwepfungwa dzako kwakakosha sekugara zvakanaka kwemuviri wako!

Ndezvipi zviri kukakavadzana pamusoro pe limbic system?

Pane kusawirirana pakati pemasayendisiti nezve limbic system. Vamwe vaongorori vanoti pamusoro pezvikamu zvina zvikuru zvatakurukura, zvimwe zvikamu ndezve limbic system. Semuenzaniso:

• Basal ganglia: Izvi zvakafanana ne "nzvimbo yedu yekugadzirisa mibairo." Zvinobatanidzwa mumanzwiro, kufamba, uye kudzidza.
• Cingulate gyrus: Yakakosha pamaitiro emanzwiro uye emagariro evanhu.
• Insula cortex: Yakakosha pamanzwiro emukati memuviri wedu (semuenzaniso, kurova kwemoyo kana tichitya).
• Orbitofrontal cortex: Nzvimbo yekupa mibairo inobatanidzwa nezviito uye inosarudza kana zviito izvozvo zvakakodzera kana kwete.
• Entorhinal cortex: Inobatsira pakuumbwa kwendangariro.

Hapana kubvumirana pamusoro pekuti zvikamu izvi zvinonyatsoenderana here netsananguro yazvino ye "limbic system".

Panewo gakava pamusoro pekuti zita rekuti "limbic system" rinotsanangura nemazvo here basa rese reboka iri rezvikamu. Vamwe vanachiremba nemasayendisiti vava kuda kushandisa izwi iri kashoma, vachisarudza kushandisa mazita echikamu chimwe nechimwe cheuropi zvakasiyana.

Chekupedzisira, chinhu chinonyanya kukosha

Zvisinei, limbic system isystem inoshamisa ine basa rakakosha mumiviri yedu, ichibatanidza manzwiro edu, ndangariro, uye maitiro. Vatsvaguri vachiri kudzidza zvakawanda nezve limbic system uye mashandiro ayo mukati meuropi. Kana uine mibvunzo nezvechikamu ichi cheuropi kana kuti ungachichengetedza sei chine hutano, taura nachiremba kuti udzidze zvakawanda. Nekuti uropi hwedu hwakaoma zvikuru uye hunoshamisa!

` Sisitimu yemuviri, mashandiro europi, manzwiro, ndangariro, hutano hwepfungwa, sisitimu yetsinga, manzwiro