Unewo makwinya akakomberedza miromo yako here? (Mitsetse yemiromo) Ngatitaurei nezvazvo!

Paunotarisa mugirazi, wakamboona here kuti kune mitsetse midiki kana kuti makwinya pamiromo yako? Dzimwe nguva, mitsetse iyi inonyanya kuoneka kana ukaisa lipstick, handiti? Izvi ndizvo zvatinodaidza kuti 'Lip Lines' kana kuti makwinya emiromo. Ichi chinhu chinonetsa vanhu vazhinji, kunyanya vakadzi, uye chinoita kuti vanzwe kusuruvara pavanenge vachifunga nezvechitarisiko chavo. Saka, ngationei zvakawanda nezveizvi nhasi.

Chii chinonzi miromo? Inowanikwa sei?

Zvichitaurwa zviri nyore, mitsetse yemiromo ndiyo mitsetse yakatwasuka inobva pamiromo yako nepamuromo wepamusoro kusvika kumucheto wemhino yako. Mitsetse iyi dzimwe nguva inogona kunge iri mitsetse isina kujeka, isinganyatsooneki. Kune vamwe, inogona kunge iri mitsetse yakadzika, inoonekwa zvakanyanya. Iye zvino ungave uchishamisika kana paine mamwe mazita emitsetse iyi. Ehe, iripo. Vamwe vanhu vanoidaidza kuti "mitsetse yevanosvuta," nekuti inowanikwa zvakanyanya kune vanosvuta. Vamwe vanoidaidza kuti "mitsetse yemiromo," nekuti paunozora lipstick, mitsetse yacho inoita seinonyanya kuoneka. Vanachiremba vanoidaidza kuti "perioral rhytides" kana kuti "perioral wrinkles ." "Peri" zvinoreva "kutenderedza" uye "muromo" zvinoreva "muromo." Saka unonzwisisa pfungwa yacho, handiti? Zvinoreva makwinya akakomberedza muromo.

Yeukai, mitsara iyi yemiromo ndiyo mitsetse inoumbwa kumativi ese emuromo kana uchinyemwerera, kwete kuvhiringidzwa ne "mitsetse yekunyemwerera" (kana "nasolabial folds")? Mitsetse iyoyo inotangira kumativi ese emhino uye inogumira pamakona emuromo. Uyewo, mitsetse inobva kumakona emuromo kusvika pachirebvu ("mitsetse yemaroonette") yakasiyana neiyi.

Sei tichiwana makunya aya emiromo? Anowanzo tanga pazera ripi?

Kazhinji, chikonzero chikuru chekukwenya kwemiromo uku kukwegura . Chinhu chechisikigo. Tsandanyama dzakatenderedza muromo wedu dzinotanga kushanda zvishoma nekufamba kwenguva, uye makwenya aya anokonzerwawo nekuchinja kweganda. Kazhinji, makwenya aya emiromo anotanga kuoneka mushure memakore makumi mana. Zvisinei, kana uri munhu anoputa fodya, kana ganda rako rakapiswa nezuva uye rakakuvara, makwenya aya anogona kuoneka kare. Makwenya aya emiromo anotaridzika sei chaizvo? Anotaridzika semitsetse yakatwasuka paganda pamiromo yako yese uye pamusoro pemuromo wako wepamusoro, kureva kuti, kubva kumusoro kusvika pasi. Paunoisa chimwe chinhu chakaita selipstick, makwenya aya anotowedzera kuoneka.

Ndezvipi zvikonzero zvikuru zvinokonzera makunya emiromo?

Tose tinowana mamwe makwinya emiromo sezvatinokura. Chikonzero chikuru cheizvi kurasikirwa kwecollagen ne elastin muganda redu.Marudzi maviri aya emapuroteni anodzikira nekufamba kwenguva. Collagen ne elastin zvinhu zviviri zvakakosha zvinoita kuti ganda redu rirambe richiri diki, rakasimba, richichinjika, uye rakanyorova. Sezvatinokura, kugadzirwa kwazvo kunoderera, uye sebhandi rerabha rinokwegura, ganda rinorasikirwa nekusimba kwaro uye makwinya anotanga kuumbwa. Kuwedzera kune ichi chikonzero chikuru, kune zvimwe zvikonzero zvakawanda zvinogona kukonzera kuoneka kwemakwinya emiromo:

• Kunwa doro zvakanyanya : Kunwa doro zvakanyanya hakuna kunaka.
• Kukanganiswa kwemajini: Kana amai vako, baba, kana vanasekuru vako vakaratidza kukwenya kwemiromo, iwe une mukana mukuru wekuvawo nazvo.
• Kusarara zvakakwana: Kusarara zvakakwana kunokanganisa muviri wese, kusanganisira ganda.
• Zvimwe zvitarisiko zvechiso: Semuenzaniso, kudzvanya miromo yako kana kusveta jira kunogona kukonzera makwinya nekuda kwekushanda kwemhasuru . Semuenzaniso, kana uchigara uchishandisa jira kunwa kofi, kana kana uine tsika yekudzvanya miromo yako paunenge uchifunga...
• Kusvuta : Uyu mumwe wevavengi vakuru vemiromo inokwenya. Kusvuta kunoomesa ganda, kunoparadza collagen, uye kunoitawo kuti miromo ikwenye paunofema, izvo zvinoita kuti makwenya aoneke nekukurumidza.
• Kukuvadzwa nezuva: Munyika yakaita seyedu, zuva rinopisa. Kusadzivirirwa nezuva kunogona kukonzera kukwegura nekukurumidza uye makwinya.

Vanachiremba vanosarudza sei rudzi rwemakwinya aya emiromo?

Kana ukaenda kunoona chiremba wepurasitiki nezvenyaya iyi, anogona kushandisa chikero chekuongorora kuti miromo yako yakakora sei, kureva kuti yakapararira uye yakadzika sei. Semuenzaniso:

• Zvinyoro: Makwinya asina kudzika, asina kudzika.
• Pakati nepakati: Makwinya akadzika zvishoma, anooneka zvakajeka.
• Zvakakomba: Makwinya akadzika kwazvo, akakora.

Ndeapi marapirwo akanakisa ekubvisa makunya emiromo?

Zvakaoma kupa mhinduro imwe chete pane izvi. Kurapa kwakanakisa kunosiyana kubva pamunhu kusvika pamunhu. Chiremba wako achafunga nezvezvinhu izvi kuti asarudze kurapwa kwakakunakira:

• Kusimba kwemiromo yako.
• Kana uchida zvimwe zvinhu zvekushongedza (semuenzaniso kuwedzera miromo).
• Mamiriro ako ehutano pari zvino.
• Ndezvipi zvaunotarisira?

Zvinokwanisika here kubvisa zvachose makunya emiromo?

Kutaura chokwadi, makwinya emiromo haagone kubviswa zvachose. Zvisinei, mamwe marapirwo anogona kuderedza makwinya aya uye kugadzirisa chitarisiko chawo kwenguva yakati .

Kurapa kusingashandisi kuvhiyiwa:

Hapana mavanga anochekwa panguva yekurapwa uku.

• Majekiseni eBotulinum toxin ( Botox ®): Izvi zvinozorodza tsandanyama dzakatenderedza muromo kwenguva pfupi, zvichiita kuti makwinya asaonekwe zvakanyanya.
• Maganda emakemikari: Mushonga wemakemikari chaiwo unoiswa pamusoro peganda, uchibvisa ganda rekare woburitsa ganda idzva, rakatsetseka.
• Dermabrasion: Mudziyo unotenderera nekukurumidza unoshandiswa kukwenya chikamu chepamusoro cheganda.
• Kugadzirisa ganda neLaser: Laser rays inoshandiswa kubvisa chikamu chepamusoro cheganda uye kukurudzira kugadzirwa kwecollagen.
• Zvinozadza miromo: Zvinhu zvakaita se hyaluronic acid zvinopinzwa munzvimbo dzine makwinya kuti zvizadze miromo uye zvinoita kuti miromo ionekwe zvizere.
• Microneedling: (inonziwo collagen induction therapy) inoshandisa mudziyo une tsono dzakawanda diki kuti igadzire maburi madiki paganda. Izvi zvinokurudzira kugadzirwa kwecollagen ne elastin, iyo inobatsira kuvandudza ganda. Dzimwe nguva inosanganiswa ne radiofrequency.
• Plasma yakapfuma muropa (PRP): Masero eropa anotorwa muropa rako anopinzwa zvakare muganda. Izvi zvinoitawo kuti ganda rivandudzwe uye kugadzirwe kwecollagen.

Kurapa kwekuvhiya:

Kumwe kuvhiyiwa kunogonawo kugadzirisa kutaridzika kwemiromo ine makunya.

• Majekiseni ekutapurirana mafuta : Mafuta anotorwa kubva kune imwe nhengo yemuviri wako anocheneswa uye anopinzwa munzvimbo dzakatenderedza miromo dzine makwinya.
• Kuisirwa miromo: Kuvhiyiwa kwekuita kuti miromo ikure zvakanaka uye ive nekukura kwenguva refu.

Kuvhiyiwa uku kunogona kubatsira nekuita makwinya ari pamusoro pemiromo kusvika pamwero wakati. Zvisinei, kunogona kusabatsira zvakanyanya mukuderedza makwinya ari pamusoro pemiromo nepamativi emhino.

Pane nzira dzekudzivirira makunya emiromo here?

Kutaura zvazviri, hazvigoneke kudzivirira zvachose makwinya emiromo. Nekuti hapana anogona kumisa kukwegura. Zvisinei, pane zvatinogona kuita kuti tinonotse kuoneka kwemakwinya aya, kuderedza kusimba kwawo kana akaoneka, uye kuchengetedza hudiki hweganda redu .

Kuchinja mukudya:

• Deredza kunwa caffeine: Deredza kudya kwako zvinhu zvakaita setii nekofi.
• Idya zvekudya zvinovaka muviri: avocado, michero (senge mastrawberry, mablueberries), broccoli, sipinachi, nezvimwewo, zvine mavitamini akawanda uye antioxidants .Wedzera chikafu chine antioxidant yakawanda mukudya kwako.
• Deredza kunwa doro .
• Inwa mvura yakawanda: Inwa marita maviri kusvika matatu emvura pazuva. Zvakakosha kuti ganda rako rigare rakanyorova.

Kuchinja kwemararamiro:

• Isa mafuta ekudzivirira zuva neSPF ye30 (Sun Protection Factor 30) kana kupfuura kumeso kwako zuva nezuva paunobuda muzuva . Shandisawo mafuta emuromo ane SPF pamiromo yako.
• Shandisa mushonga unodzivirira muviri wakaita sevhitamini C zuva nezuva. Izvi zvinobatsirawo ganda kugadzira collagen.
• Tevedzera tsika dzakanaka dzekuchengetedza ganda: geza kumeso kwako nechinochenesa zvinyoro nyoro wozora moisturizer.
• Wana hope dzakakwana: Kurara zvakanaka kwemaawa manomwe kusvika masere pazuva kwakakosha.
• Kana uchisvuta, unofanira kurega. Uku ndiko kubatsira kukuru kwaunogona kuita paganda rako.
• Dzorera kushushikana: Zorodza pfungwa dzako nezvinhu zvakaita seyoga nekufungisisa.

Chii chinoitika kana miromo yangu iine makwinya? Izvi zvinotora nguva yakareba sei?

Kana ukasarapa makwinya aya emiromo uye ukasaadzivirira kubva kuzuva, anogona kudzika uye kuoneka nekufamba kwenguva. Makwinya emiromo chinhu chinogara chiripo. Zvisinei, kana ukashandisa kurapwa kwekushongedza, anogona kuderedzwa kana kubviswa kwenguva pfupi. Semuenzaniso, mhedzisiro yekurapwa neBotox® inogona kugara kwemwedzi inosvika mitanhatu. Zvishandiso zvekuzadza miromo zvinogona kugara kwegore. Mhedzisiro yekuvhiyiwa yakadai sekutapurirana mafuta uye kuiswa kwemiromo zvinogona kugara kwenguva yakareba. Zvisinei, kunyange izvi hazvitarisirwi kubvisa makwinya ese. Kuti uwane chaizvo kurapwa kwakakunakira uye kuti mhedzisiro yacho ichave ipi, zvakanaka kutaura nachiremba ane ruzivo rwekurapa mapurasitiki.

Ndeipi mibvunzo inokosha yekubvunza chiremba nezve miromo inokwenya?

Kana uchinetsekawo nezvemakwinya emiromo, ona chiremba wepurasitiki wobvunza nezvezvinhu izvi:

• Makwinya emiromo yangu ari mumamiriro akaita sei? (kureva, akapfava, ari pakati nepakati, kana kuti akaomarara?)
• Ndeapi marapirwo akanakisa emiromo yangu?
• Ndezvipi zvakanakira uye zvakaipira zvekurapa kwega kwega? Pane njodzi here?
• Kangani kandinofanira kurapwa uku?
• Ndeapi mamwe makirimu akanaka andingashandisa kuderedza kutaridzika kwemiromo yangu?

Mitsetse yemiromo mitsetse yakatwasuka inoonekwa pamiromo nekukwegura, dzimwe nguva isinganyanyi kuoneka, dzimwe nguva yakadzika. Izvi zvinogona kuwedzera nekufamba kwenguva. Zvisinei, netsika dzakanaka uye kurapwa kwakakodzera kwekushongedza, makwinya aya anogona kuderedzwa uye unogona kutaridzika semudiki. Kuti usarudze kurapwa kwakakunakira, taura nachiremba ane ruzivo rwekuvhiya purasitiki.

## Chekupedzisira, zvinhu zvekurangarira

Zvakanaka, saka tataura zvakawanda nezvemiromo nhasi, handiti? Chinhu chakakosha ndechekunzwisisa kuti ichi chinhu chakajairika chekukwegura kwevanhu vazhinji. Usazvifungisise wozvishora. Zvisinei, kana uchinetseka nezvemiromo iyi, kune nzira dzakawanda dzakachengeteka uye dzinoshanda dziripo nhasi dzekudzideredza uye kunatsiridza chitarisiko chako. Chinhu chakanakisa chekuita kutaura nachiremba ane ruzivo uye ane hunyanzvi hwekurapa nezveizvi wosarudza mhinduro yakakunakira. Zvakare, nekuramba uchitevera matanho ekudzivirira atakurukura, akadai sekunwa mvura yakawanda, kudya chikafu chinovaka muviri, kuzvidzivirira kubva kuzuva, uye kudzivisa kusvuta, unogona kubatsira kunonoka kutanga kwemiromo uye kuderedza chitarisiko chavo kana chikaonekwa. Ganda rako rinokosha kwauri, saka ritarisire zvakanaka!