Vanhu vazhinji vanoti kuneta zvakanyanya kana kusada kushanda kunongova kufinhwa chete. Zvisinei, mukurapa, rudzi urwu rwekusagadzikana mumuviri kana kushaya zororo kunonzi Malaise . Ichi chinogona kuva chiratidzo chikuru chechirwere mumuviri.
BMI Calculator
Know your body mass index (BMI) and weight classification
Zvikonzero zvikuru zvekupera simba kwemuviri
Panogona kuva nezvikonzero zvakasiyana-siyana zvemuviri nepfungwa zviri shure kwechirwere ichi:
- Utachiona: Muviri unoshaya hupenyu pakutanga kwefuruwenza, dzihwa, kana chero hutachiona hwemavhairasi/mabhakitiriya.
- Kusawirirana kwemahormone: Zvirwere zvakaita sehypothyroidism kana chirwere cheshuga.
- Kumanikidzwa kweropa uye kupererwa neropa: Kupererwa neropa kana kuderera kweropa.
- Kushushikana uye Kuora Mwoyo: Kushushikana kwepfungwa kwenguva refu kunogona kuoneka sekuneta kwemuviri.
Unofanira kuona chiremba rini?
Kana muviri usingararami kwemazuva anopfuura mashoma uye zviratidzo zvinotevera zviripo, unofanira kutsvaga rubatsiro rwechiremba nekukurumidza:
- Kudzikira kwehuremu zvisina kujairika.
- Kurwadziwa kwemuviri nguva dzose uye kurwadziwa kwemajoini.
- Kudikitira zvakanyanya husiku.
- Kushaya chido chekudya uye kuneta.
Natural Pain and Sleep Wellness Care
Herbal wellness products for back pain, joint pain and insomnia.
Check Availability →Kuenzanisa kwehunhu hukuru hwemuviri
| Chinzvimbo | Hunhu | Zvekuita |
|---|---|---|
| Ndaneta chete. | Kuneta kwakajairika kunoitika mushure mebasa kunoderedzwa nekurara. | Zorora zvakakwana uye chikafu chinovaka muviri. |
| Malaise | Kunzwa kusina hupenyu kusingavandudzike kunyangwe mushure mekuzorora, kunzwa sekunge wakafa mukati memuviri. | Ita bvunzo dzechiremba kuti uone chirwere chiripo. |
🚨 Kana paine emergency: Kana pakaitika kurwadziwa pachipfuva, kunetseka kufema kana kurasikirwa nepfungwa pamwe chete nekurema kwakanyanya kwemuviri, tora matanho nekukasika wofonera 1990 Suwaseriya Ambulance Service wotora matanho ekuisa murwere muchipatara.
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