Unonzwa dzungu here paunenge uri mubhazi kana mumotokari? Ngatikurukurei nezveMotion Sickness!

Wakambofamba mubhazi, mumotokari, kana muchikepe ukangoerekana wanzwa dzungu, kuda kurutsa, uye kurwara here? Kune vamwe, ichi chiitiko chinozivikanwa uye chinonetsa. Kunyangwe ukatanga rwendo rwunonakidza, kusagadzikana uku kunogona kukanganisa rwendo rwese. Nhasi tiri kutaura nezve 'kufamba' uku, kana kunozivikanwa sekufamba , kunosangana nevanhu vazhinji. Uku hakusi chirwere chine njodzi, asi munhu anotambura nako chete ndiye anoziva kuti kunonzwa kusagadzikana sei panguva iyoyo.

Sei izvi zvichiitika kwatiri?

Zvichitaurwa zviri nyore, chirwere chekufamba chinoitika kana paine kusawirirana pakati pemashoko atinotumira kuuropi hwedu. Maziso edu, tsandanyama, uye kunyanya nzeve yemukati zvinotumira ruzivo kuuropi hwedu nezvenzvimbo yatiri. Kana ruzivo urwu ruchipesana, uropi hunovhiringidzika. Fungidzira wakagara pachigaro chekumashure chemotokari, uchitarisa foni yako.

• Nekuti maziso ako ari kutarisa pafoni yako, anotumira meseji kuuropi hwako yekuti "uri panzvimbo imwe chete, wakamira wakadzikama."
• Asi nzeve nemuviri wako zvemukati zvinonzwa kumhanya kwemotokari, matendererero ayo, uye maburi ari mumugwagwa. Saka pfungwa idzi dzinoudza uropi kuti, "Kwete, uri kufamba nekukurumidza zvakanyanya."

Iye zvino uropi huri kugamuchira mameseji maviri anopesana. Kuvhiringidzika uku kwemashoko kunoita kuti uropi 'huve hwakavhiringidzika', uye nekudaro, unotanga kunzwa dzungu, kubuda ziya rinotonhora, kunzwa kuda kurutsa, uye kurutsa.

Nzeve dzedu nepfungwa dzedu zvakabatana sei neizvi?

Nzeve yemukati inzvimbo huru yekudzora kuenzana kwemuviri wedu. Tinoidaidza kuti vestibular system . Iyi sisitimu ine migero midiki ine mvura uye masaga. Patinofambisa misoro yedu, mvura iyi inofamba nekufamba. Kuburikidza neizvi, uropi hunogara huchigamuchira ruzivo nezvenzvimbo yemusoro wedu. Inoudzawo uropi kana takamira kana kuti takarara pasi kuburikidza nezvikamu zvinonzwa simba rekukwevera pasi. Kazhinji, uropi hunounganidza data rese iri, hunoriongorora, uye hunogadzira mufananidzo wakazara une musoro. Asi kana paine kusawirirana pakati pezvatinoona nemaziso edu nezvatinonzwa nenzeve dzedu, sepatinenge tichifamba, uropi hahugone kugadzirisa mameseji aya nemazvo. Mugumisiro wechirwere ichi chinovhiringidza iMotion Sickness.

Ndiani angangoona chirwere ichi zvakanyanya?

Chii chinonzi Motion Disease?Munhu wese anogona kuiwana, asi vamwe vanhu vanowanzoiwana.

• Vana vadiki vari pakati pemakore maviri negumi nemaviri
• Madzimai ane pamuviri
• Vanhu vane migraine

Chinhu chakakosha ndechekuti ichi hachisi chirwere chinogona kutapuriranwa kubva kune mumwe munhu kuenda kune mumwe sedzihwa.

Zviratidzo zvinowanzoonekwa

Kurwara nekufamba kunogona kutanga kamwe kamwe. Kunogona kutanga nekusagadzikana zvishoma uye zvishoma nezvishoma kuchiwedzera.

Ndedzipi dzimwe nzira dziri nyore dzekuderedza kusagadzikana uku?

Kazhinji, zviratidzo izvi zvinopera zvega kana wajaira rwendo kana kuti rwendo rwapera. Asi kana uchinetseka kumirira kuti zvipere, edza zvinhu zviri nyore izvi.

• Tarisa kure: Tarisa chinhu chakamira (senge muti kana gomo) chiri munzira yekufamba, kure negirazi repamberi. Kana uri muchikepe, tarisa kure kure.
• Dzikama: Fema zvakadzika. Kuvhara maziso ako kunobatsirawo vamwe vanhu.
• Dzivisa kuverenga: Regai kuverenga mabhuku, mapepanhau, uye kutarisa foni yenyu muchifamba. Ichi ndicho chikonzero chikuru chinowedzera kurwara nekufamba.
• Wana mhepo yakachena yakawanda: Vhura hwindo remota wobvumira mhepo itsva kupinda. Dzivisa kuva pedyo nevanhu vanoputa , uye usazviputa.
• Zvekudya Nekunwa: Usanzwa nzara kana kudya zvakawandisa usati waenda. Idya chikafu chakareruka. Dzivisa doro zvachose.
• Sarudza chigaro chakanakisisa: Kana zvichibvira, sarudza chigaro chiri pachigaro chepamberi chemotokari, pakati pebhazi, pamusoro pedeki rendege, kana pakati pedeki repamusoro rechikepe. Nzvimbo idzi hadziwanzo zunguzika kana kufamba-famba.

Mishonga yechisikigo

Vamwe vanhu vanowanawo zororo kubva pazvinhu izvi:

• Ginger isina kubikwa: Inowanzo taurwa kuti inobatsira pakurwisa kuda kurutsa. Zvisinei, ginger inogona kuderedza ropa, saka kana uri kutora mushonga wechimwe chirwere (kunyanya chirwere chemwoyo, chirwere cheshuga ), iva nechokwadi chekutaura nachiremba wako usati washandisa.
• Mint (Mint): Vamwe vanhu vanowana zororo nekutsenga mint chingamu kana kufema hwema hwemint.

Mishonga nemazano ekurapa

Kana uchigara uchisangana nekusagadzikana uku uye kwakanyanya, unogona kutaura nachiremba wako nezvekutenga mishonga yakakodzera. Kunyange zvazvo mimwe yemishonga iyi ichiwanikwa pasina kunyorerwa chiremba, zvakachengeteka kuiwana pasi pemazano echiremba.

• Mishonga yakaita seDimenhydrinate (Dramamine) neMeclizine (Antivert, Bonine) ndiyo inowanzo shandiswa. Iyi inofanira kutorwa inenge awa imwe chete usati waenda.
• Scopolamine (Maldemar) chigamba chinoiswa kuseri kwenzeve. Chinoshanda kwemazuva matatu kana chikashandiswa maawa mana pachine nguva.

Unofanira kuona chiremba rini?

Kurwara nekufamba kunowanzopera kwega kana rwendo rwapera. Zvisinei, kana ukaona chimwe chezviratidzo zvinotevera, zvakakosha kuti uone chiremba.

• Kana ukaramba uchinzwa dzungu kana kurutsa kunyangwe maawa mashoma mushure merwendo rwako.
• Kana une musoro wakanyanya .
• Kana uine kurwadziwa muchipfuva .
• Kana uchinzwa sekunge kunzwa kwako kuri kudzikira .
• Kana uchinetseka nekufamba kana kuti uchinetseka kuchengetedza kuenzana.

Mumamiriro ezvinhu akadaro , enda kuna chiremba wako nekukasika kuti uone kana zviratidzo zvacho zvichikonzerwa nekurwara nekufamba kana kuti chiratidzo cheimwe chirwere chakakomba. Kurwara nekufamba, Kurwara nekufamba, Dzungu, Kurutsa, Kusagadzikana parwendo, Kurutsa mubhazi, Dzungu