Mwana wenyu anogomera here ari kurara? Anoita seari kudzipwa here? Ngatitaurei nezve Obstructive Sleep Apnea!

Mwana wako mudiki anorara zvakanaka here husiku? Dzimwe nguva pane matambudziko anogona kukanganisa kurara kwevana nenzira dzatisingatombofungi nezvadzo. Chimwe chezvirwere zvakadaro chisingazivikanwe nevabereki vazhinji, asi chinogona kukanganisa kukura kwakanaka kwevana vavo, chinonzi `(Obstructive Sleep Apnea)`. Zvichitaurwa zviri nyore, chirwere chinomira kufema kwenguva yakati panguva yekurara. Ngatitaurei nezvazvo zvakadzama nhasi, nekuti kana ukazviziva nekukurumidza, unogona kubatsira mwana wako.

Chii chinonzi Obstructive Sleep Apnea?

Zvichitaurwa zviri nyore, `(Obstructive Sleep Apnea)` zvinoreva kuti munhu anomira kufema kwenguva yakati achirara. Chikonzero cheizvi ndechekuti chimwe chinhu chiri mumhepo, ndiko kuti, muhuro, chinovhara kufamba kwemhepo. "Obstructive" zvinoreva kuti inovharika. "Apnea" zvinoreva kuti kufema kunomira kwenguva pfupi. Saka kana izvi zviviri zvabatanidzwa, chirwere ichi chinonzi `(Obstructive Sleep Apnea)` kana `(OSA)`. Kana kufema kuchimira seizvi panguva yekurara, huwandu hweokisijeni mumuviri hunogona kudzikira uye huwandu hwecarbon dioxide hunogona kuwedzera . Izvi zvinotadzisa mwana kurara zvakanaka. Kana ikasarapwa zvakanaka, chirwere ichi `(OSA)` hachingokanganisi chete kudzidza kwemwana, maitiro ake, uye kukura kwemuviri, asiwo chinokonzera matambudziko emwoyo. Saka, zvakakosha zvikuru kutarisira izvi.

Sei izvi zvichiitika kuvana vadiki? Ndezvipi zvikonzero?

Patinorara, tsandanyama dzese dziri mumuviri wedu dzinozorora. Saizvozvowo, tsandanyama dziri kumashure kwehuro yedu, dzinobatsira kuchengetedza nzira yekufema yakavhurika, dzinozororawo. Mumunhu ane Obstructive Sleep Apnea, tsandanyama idzi dzinozorora zvakanyanya uye dzinogona kuvhara nzira yekufema. Izvi zvinoita kuti zviome kufema. Kunyanya kuvana, kana matoni ari pahuro kana maadenoid ari kumashure kwemhino akakura , pane mukana mukuru wekuti izvi zvinogona kuvhara nzira yekufema panguva yekurara. Chikonzero chikuru chinoita kuti vana vadiki vawane OSA imhaka yematoni aya neadenoids akakura. Kunze kweizvi, kune zvimwe zvinhu zvakawanda zvinogona kukanganisa kukura kweOSA mumwana:

• Kana mumwe munhu mumhuri aine `(OSA)`: Dzimwe nguva izvi zvinogona kugarwa nhaka.
• Kufuta : Mafuta akawandisa pamutsipa wevana vakafuta anogona kukonzera kuti nzira yekufema ive diki.
• Zvimwe zvirwere: Semuenzaniso, vana vane zvirwere zvakaita se " Down syndrome " kana "cerebral palsy" vari panjodzi huru.
• Mamwe matambudziko emuromo, shaya, kana pahuro : Zvinogonawo kukonzerwa nekusiyana kwemamiriro ekufema anoitika.
• Kure kwerurimi: Vamwe vana vane ndimi dzakakura kupfuura dzakajairwa, izvo zvinogona kukonzera kuti vawire nemanhede panguva yekurara uye vavhare nzira yekufema.

Ndezvipi zviratidzo zve `(Obstructive Sleep Apnea)`? Zvinoonekwa sei?

Kana kufema kwamira, mwero weokisijeni mumuviri unodzikira uye mwero wecarbon dioxide unokwira. Kana izvi zvikaitika, uropi hwedu hunotumira chiratidzo chichiti, "Mukai mufeme." Kazhinji, izvi zvinoitika nekukurumidza, uye tinorara zvakare tisingatomboyeuki kumuka. Asi mumwe munhu ane Obstructive Sleep Apnea anoramba achimira uye achimuka husiku hwese. Nekuda kweizvi, havambowani hope dzakadzika uye dzakadzika. Heano mamwe ezviratidzo zvingaratidzwa nemwana mudiki ane OSA:

• Kungoridza ngonono muhope: Uku hakusi kungoridza ngonono chete. Kazhinji, munhu anongoridza ngonono zvine ruzha, ozongoerekana amira, oita ruzha rwekuti "hhhh" kana kuti rwemhino sekunge ari kunetseka kufema, ozotanga kufema zvakare. Dzimwe nguva, vanoridza ngonono pavanenge vachifema.
• Zvinoita sekunge uri kunetseka kufema paunenge wakarara.
• Kurara zvisina kugadzikana: kurara uchitenderera pamubhedha, kurara munzvimbo dzisinganzwisisike.
• Kunyorovesa Pamubhedha: Izvi zvakakosha kufunga nezvazvo kana mwana aisanyorovesa pamubhedha husiku akatanga kunyorovesa zvakare.
• Kurara masikati kana matambudziko ekuzvibata/kudzidza: Kunzwa kuneta masikati uye kunetseka kuisa pfungwa dzako pachinhu chimwe nekuda kwekusarara zvakakwana husiku.
• Kufamba-famba hope kana kutya kwehusiku.

Nekuti havawani hope dzakakwana husiku, vana ava vanogona kusangana nezvinotevera:

• Zvakaoma zvikuru kumuka mangwanani.
• Ndaneta zvikuru masikati, uye dzimwe nguva ndinorara kuchikoro.
• Kuomerwa nekuisa pfungwa pachinhu chimwe chete kana kuti kuva nepfungwa dzakanyanya kushata.

Nekuda kweizvi, Obstructive Sleep Apnea inogona kukanganisa zvikuru mashandiro emwana kuchikoro. Dzimwe nguva vadzidzisi kana vamwe vanogona kufunga kuti mwana ane dambudziko rekudzidza rakadai seADHD (Attention Deficit Hyperactivity Disorder).

Fungidzira, mwana anotadza kufema zvakanaka husiku hwese anonzwa sei akasununguka mangwanani anotevera? Anoyeuka sei zvaakadzidza? Ndosaka zvichikosha kuziva izvi.

Unoona sei chirwere ichi?

Kana mwana wako aine chimwe chezviratidzo izvi, zvakanaka kutaura nachiremba:

• Kana uchigara uchingobata ngonono muhope dzako.
• Kana hope dzako dzisina kugadzikana, kana uri kutenderera-tenderera.
• Kana uchigara wakarara masikati.
• Kana uine zvimwe zviratidzo zvekushaya hope.

Chiremba wemhuri yenyu anogona kukutumirai kuna chiremba wehope kana kukukurudzirai kuti mudzidze nezvekurara .Iyi bvunzo inobatsira vanachiremba kuona sleep apnea nedzimwe zvirwere zvine chekuita nekurara. Hairwadzi uye haina njodzi. Zvisinei, mwana achafanira kugara muchipatara kana munzvimbo yekurara. Usazvidya moyo, yakagadzirirwa kuti ive nyore kuti mwana aite. Munguva yekuyedzwa uku kwekurara (polysomnogram), vanachiremba vanoongorora zvinotevera:

• Mafambiro anoita maziso
• Kurova kwemoyo
• Maitiro ekufema (kana wamira kufema uye kwenguva yakareba sei)
• Mafungu europi (dzidza nezvematanho akasiyana ekurara)
• Mwero weokisijeni muropa
• Huwandu hwekabhoni dhayiokisaidhi muropa
• Kurira uye mamwe ruzha rwekurara
• Kufamba kwemuviri uye nzvimbo dzekurara

Vanachiremba vanogona kuziva kana mwana ane OSA uye kuti yakanyanya sei kuburikidza nekuunganidza ruzivo urwu rwese.

Kurapwa kweizvi ndekupi?

Kana chirwere chacho chisina kunyanya kuoma, kureva kuti, chisina kusimba, dzimwe nguva vanachiremba vanoongorora hope dzemwana kwenguva yakati vasati vatanga kurapwa kuti vaone kana zviratidzo zvacho zviri nani vega. Vamwe vana vanogona kudzora OSA isina kusimba nekushandisa nasal sprays kana mimwe mishonga. Zvisinei, kana matonsi akakura ari iwo anokonzera kuoma kwekufema , chiremba wako achakutumira kuna chiremba wenzeve, mhuno, nehuro (ENT doctor). Chiremba weENT anogona kukurudzira kuvhiyiwa kwakadai se:

• Kubviswa kweTonsillectomy (kubviswa kweTonsils )
• Kubviswa kweadenoids yakakura (adenoidectomy)
• Kubvisa zvese panguva imwe chete (adenotonsillectomy)

Kuvhiyiwa uku kunowanzo batsira zvikuru pakurapa Obstructive Sleep Apnea. Mushure mekuvhiyiwa, mwana wako anogona kufema zviri nani uye kurara zviri nani. Kana OSA ikakonzerwa nechimwe chirwere (semuenzaniso, dambudziko reshaya), chiremba wako anogona kukurudzira CPAP (Continuous Positive Airway Pressure) . CPAP inosanganisira kupfeka mask pachiso chemwana wako pavanenge vakarara. Iyi mask inogona kufukidza mhino chete kana mhino nemuromo. Yakabatana nemuchina mudiki unoramba uchiburitsa mweya kuti mhepo irambe yakavhurika. Pakutanga zvinogona kunzwa zvisinganzwisisike, asi vana vanokurumidza kujaira. Kana OSA ikakonzerwa nehuremu hwemwana,, Unofanira kushanda nachiremba kuti ugadzire hurongwa hwakachengeteka hwekuderedza uremu, hwakadai sekudya zvakanaka uye kurovedza muviri. Zvisinei, ungangodawo kushandisa muchina weCPAP kuti ukubatsire kufema zvakanaka paunenge wakarara.

Pakupedzisira, zvinhu zvekurangarira

Saka, takataura zvakawanda nezve `(Obstructive Sleep Apnea)`. Izvi hazvisi zvisinganzwisisike sezvaungafunga, uye chirwere chinogona kurapwa zvinobudirira kana chikaonekwa nekukurumidza.

Chinhu chinonyanya kukosha ndechekuona chiremba kana mwana wako achingoridza ngonono husiku, achiita seari kunetseka kufema, kana kuti aine hope masikati, kwete kungozviti "ndizvo zviri kuitwa nevana."

Zvingasave zvakakomba. Asi, kana zviri ``(OSA)``, kutanga kurapwa nekukurumidza kuchave kwakanaka muhupenyu hwese hwemwana. Ibasa remunhu wese kubatsira mwana wako kuti arara zvakanaka uye akadzikama. Musazvidya mwoyo, vanachiremba varipo kuti vakubatsirei.

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Kushaya simba rekufema panguva yekurara, kurara kwevana, ngonono, matoni, adenoids, CPAP, polysomnogram