Dzimwe nguva unonzwa kurwadziwa kwemusana, kuoma kwemutsipa, kana kurwadziwa kwebvi here? Pamwe wakatyoka gumbo rako uchitamba mitambo. Kazhinji, tinofunga kuti zvinhu izvi "zvichapera nezuva rimwe chete." Asi waiziva here kuti kune nyanzvi yehutano inogona kukubatsira nematambudziko akadai ane chekuita nekufamba kwemuviri wako? Ndizvo zvatinodaidza kuti physiotherapist, kana kuti sezvinozivikanwa nevanhu vazhinji, 'physiotherapist.'
Zvichitaurwa zviri nyore, ndiani uyu chiremba wezvemuviri?
Nyanzvi yekurovedza muviri inyanzvi yehutano inokubatsira kuvandudza kufamba kwemuviri wako, zvakaita sekufamba kwaunoita, kumhanya, uye kufambisa nhengo dzako. Vanokubatsira kudzora zviratidzo zvakaita sekurwadziwa, kuomarara, uye kusagadzikana. Vakafanana nemainjiniya anogadzira nekugadzirisa mafambiro emuviri wedu.
Vanhu vazhinji vanofunga kuti kuona chiremba wemuviri kunongoitirwa kuti munhu agadziriswe mushure metsaona huru kana kuvhiyiwa . Asi handizvo zvazviri. Vanogonawo kukubatsira kugadzirisa matambudziko ekufamba-famba anokonzerwa nechirwere uye kudzivirira kukuvara mune ramangwana.
Kana uine matambudziko nekufamba kwemuviri wako, chiremba wemuviri anogona kushanda nachiremba wako kuti akurape.
Saka vanachiremba vephysiotherapists ndivo here?
Uyu mubvunzo unobvunzwa nevanhu vazhinji. Kwete , vanachiremba vemuviri havasi vanachiremba. Izvi zvinoreva kuti havana rezenisi yekuongorora zvirwere, kunyora mishonga, kana kuita maoparesheni.
Kazhinji, unotanga waona chiremba wako kuti uzive kuti chirwere chako chakamira sei. Zvadaro, chiremba iyeye anokutumira kuna chiremba wemuviri. Ikoko, chiremba wemuviri achagadzira maekisesaizi chaiwo ekuvandudza kufamba kwako, akagadzirirwa mamiriro ako ezvinhu.
Chinhu chinonyanya kukosha ndechekuti chiremba wezvekurapa anoshanda nachiremba wako kuti akubatsire pamwe chete.
Chii chinonzi chitupa chavo (DPT)?
Ungave wakaona vamwe vanachiremba vemuviri vane chivakashure `(DPT)` mushure memazita avo. Izvi zvinoreva kuti vakapedza dhigirii reDoctor of Physical Therapy, zvinoreva kuti vakadzidziswa zvakanyanya uye vane hunyanzvi mubasa iri.
Chii chaizvo chinoitwa nenyanzvi yekurapa muviri?
Chiremba wezvemuviri achanyatsoongorora muviri wako nezvaunoda uye ogadzira seti chaiyo yekurovedza muviri uye maitiro ekufamba kwako. Izvi zvinonyanya kubatsira ne:
- Gadzirisa marwadzo:Zvinoderedza marwadzo mumuviri wako uye zvinokubatsira kurarama nemarwadzo acho.
- Kuvandudza Kufamba Kwemajoini: Zvinobatsira kuwedzera daro raunogona kufambisa majoini kana nhengo yemuviri. Semuenzaniso, kana usingakwanise kusimudza ruoko rwako mushure mekukuvara kwepfudzi, zvinogona kukubatsira kuti rudzokere padanho rakajairika rekufamba.
- Kudzora zviratidzo zvezvirwere: Zvinobatsira kudzora zvinhu zvakaita sekuoma kwekufamba kunokonzerwa nezvimwe zvirwere.
- Pora kubva mukukuvadzwa uye kudzivirira kukuvara mune ramangwana: Vanopa mazano ekuti ungakurumidza sei kupora mushure metsaona uye vanosimbisawo muviri kudzivirira kukuvara kwakafanana kuti kusaitike zvakare mune ramangwana.
Ndezvipi zvirwere zvinowanzo rapa vanorapa muviri?
Vanachiremba vemuviri vanogona kurapa chero dambudziko rinokanganisa kufamba kwemuviri wako. Tafura iri pazasi ichakupa pfungwa yakanaka yezvaunotarisira.
| Hunhu hwemamiriro acho ezvinhu | Mienzaniso |
|---|---|
| Mamiriro ezvinhu anowanzoitika | |
| Kurwadziwa kwemusana | Marwadzo anokonzerwa nekusamira zvakanaka kwemuviri, kusimudza zvinhu zvinorema, kana zvimwe zvikonzero. |
| Carpal tunnel syndrome | Kuveveva uye kurwadziwa muruoko kunokonzerwa nekumanikidzwa kwetsinga munzvimbo yechanza. |
| Kuomerwa nekudzora weti (Kutadza kudzora weti) | Kuburikidza nekurovedza muviri kusimbisa tsandanyama dzemuchiuno. |
| Mushure mekukuvara kana tsaona | |
| Kukuvara kwemusana | Kuti udzore kufamba mushure metsaona. |
| Kukuvara kwetsinga dzebvi (kubvaruka kweACL) | Kusimbisazve ibvi, kana kuvhiyiwa kana kuti pasina. |
| Kukuvara kwemitambo | Kurapa zvirwere zvakaita sekuoma kwetsandanyama nekuoma kwemutsipa. |
| Zvirwere zvisingaperi | |
| Kuora mwoyo kweuropi | Kuvandudza kudzora kufamba uye chimiro chemuviri. |
| Chirwere cheParkinson | Kurerutsa kuenzana kwemuviri nekufamba. |
| Matambudziko ekufema (COPD) | Kuvandudza maekisesaizi ekufema uye mashandiro emapapu. |
Ndeupi musiyano uripo pakati pePhysical Therapist neOccupational Therapist?
Mazita maviri aya anowanzo vhiringidzwa. Kunyangwe vese vari nyanzvi vachakubatsira, zvinangwa zvavo zvakasiyana zvishoma.
- Nyanzvi yezvemuviri: Vanotarisa pakufamba kana kushanda kwechikamu chemuviri chaicho . Semuenzaniso, mushure mekuvhiyiwa kwebvi rako, nyanzvi yezvemuviri ichakubatsira kukotamisa, kutwasanudza, uye kusimbisa ibvi rako. Vachaongorora kuti 'chikamu' ichocho chemuviri chiri kushanda nemazvo here.
- Nyanzvi yezvemabasa: Vanonyanya kukoshesa kukubatsira kuita mabasa ezuva nezuva (mabasa) uri wega zvakare . 'Mabasa' aya haangorevi kushanda chete; anosanganisirawo zvinhu zvakaita sekupfeka, kudya, uye kugeza. Vanonyanya kukoshesa kukubatsira kukunda matambudziko ako emuviri, epfungwa, uye emagariro evanhu uye kurarama hupenyu hwakajairika.
Dzimwe nguva, murwere angada kurapwa kubva kune vese. Semuenzaniso, munhu akamborwara nesitiroko angada chiremba wemuviri kuti amubatsire kudzidza kufamba, uye chiremba wezvemabasa kuti amubatsire kudzidza kuzvipfekedza.
Ungasarudza sei nyanzvi yekurapa muviri yakanaka?
Munhu akanakisa anogona kusiyana kubva pamunhu kusvika pamunhu. Asi kazhinji, zvakakosha kusarudza mumwe munhu anokutsigira uye anoita kuti unzwe wakachengeteka. Kurapwa kwemuviri kunogona kuoma dzimwe nguva, saka sarudza mumwe munhu waunogona kutaura naye nenzira yeushamwari uye asingatyi kubvunza mibvunzo yako.
Kana uine kurwadziwa kutsva, kuomarara, kana kunzwa sekunge haugone kufambisa chikamu chemuviri wako zvakanaka, tanga waona chiremba wako. Iye achakuongorora, oona kana uchida rubatsiro rwechiremba wezvemuviri, uye okutumira kumunhu akakodzera.
Nyanzvi yekurapa muviri inhengo inokosha zvikuru muchikwata chenyu chehutano. Nerubatsiro rwavo, unogona kuderedza marwadzo uye kufambisa muviri wako zvakanaka uye nechivimbo.
Mharidzo Yekuenda Nayo Kumba
- Vanachiremba vemuviri havasi vanachiremba. Inyanzvi mukufamba kwemuviri.
- Havakwanise kunyora mishonga, asi vanogona kukubatsira kuderedza marwadzo ako uye kuvandudza kufamba kwako kuburikidza nekurovedza muviri kwakananga.
- Vanorapa zvirwere zvakasiyana-siyana, kubva pakurwadziwa kwemusana kusvika pakurapwa mushure mekuvhiyiwa kukuru.
- Kana uine matambudziko matsva nekufamba kwemuviri wako, tanga waona chiremba wako. Iye ndiye achaona kana zvichidikanwa kurovedza muviri.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment