⚡ Interactive Clinical Tool
Renal function (eGFR)
Measure kidney function based on creatinine value
Vavengi vaviri vakuru veitsvo
Kana uchida kuderedza njodzi yekukuvara kweitsvo, unofanirwa kutarisa pane zvimwe zvirwere zviviri. Zvinonzi chirwere cheshuga neBP . Izvi ndizvo zvinhu zviviri zvikuru zvinotyisidzira itsvo dzako. Zvichitaurwa zviri nyore, itsvo dzako dzakaita sesefa yemvura mumba mako. Basa radzo guru nderekusefa tsvina kubva mumuviri wako. 1. Chirwere cheshuga: Kuva nechirwere cheshuga zvinoreva kuti une huwandu hweshuga yeropa yakakwira zvakanyanya. Shuga iyi yakawandisa inoita kuti ropa rako rikure, kana kuti, rive "rinonamira." Sezvo ropa iri rakakora richipfuura nemasefa akanaka ari muitsvo dzako, masefa iwayo anokuvara uye anotanga kuvharika. Nekufamba kwenguva, kukuvara uku kunoungana uye itsvo dzako dzinorasikirwa nekushanda zvakanaka. 2. Hypertension: Hypertension yeropa yakakwira zvinoreva kuti ropa rako rinomanikidzwa kupinda mutsinga dzako dzeropa pakumanikidzwa kwakanyanya. Fungidzira kuti chii chingaitika kana jeti yemvura ine pressure yakakwira kubva papombi yemvura ikarova mesh yakanaka. Mesh iyoyo inogona kuboorwa nekutyoka, handiti? Saizvozvowo, kana ropa rine pressure yakakwira rikarova mitsinga yakanaka yeropa iri muitsvo, inogona kukuvadza nekufamba kwenguva. Chinhu chine njodzi zvikuru pane izvi ndechekuti vanhu vazhinji havatombozivi kuti vane chirwere cheshuga kana BP yakakwira. Zvirwere izvi zvinogona kugara mumuviri kwemakore pasina zviratidzo. Saka, kana usati wamboongororwa nachiremba kwenguva yakareba, zvakakosha kuti uone chiremba wako kuti aongororwe. Kana chiremba wako akakuudza kuti une chirwere cheshuga kana BP, edza nepaunogona napo kudzora chirwere ichi. Izvi zvinogona kudzivirira kukuvara kusingatarisirwi kweitsvo dzako nekufamba kwenguva.Zvinhu zvakanaka pamoyo zvakanakawo paitsvo!
Mashoko akanaka ndeekuti zvinhu zvakafanana zvaunoita kuti uchengetedze hutano hwemwoyo wako uye kudzora huremu hwako zvinobatsirawo zvikuru paitsvo dzako. Izvi zvinoreva kuti unogona kuuraya shiri mbiri nedombo rimwe chete! Saka ramba uchiita izvi zvine hutano.- Kudya chikafu chine hutano (Deredza munyu , shuga , nemafuta uye idya michero nemiriwo yakawanda.
- Rega kusvuta zvachose.
- Deredza kana kurega zvachose kunwa doro .
- Kugara uchiita maekisesaizi zuva nezuva (semuenzaniso, kufamba kwemaminitsi makumi matatu pazuva).
- Usambofa wakarega chero mushonga wawakanyorerwa nachiremba wako, tora panguva yakakodzera uye nechiyero chakakodzera.
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Sei zvichikosha kugara uchiongororwa nachiremba?
Vamwe vanhu vari panjodzi huru yekubatwa nechirwere cheitsvo kupfuura vamwe. Kana uine chirwere cheshuga, BP, kana kuti nhengo yemhuri (amai, baba, vanun'una kana hanzvadzi) yakambobatwa nechirwere cheitsvo, uri panjodzi. Zvakakosha kuti vanhu vakadaro vaongororwe nguva nenguva kuti vaone kuti itsvo dzavo dziri kushanda sei.Yeuka: Kuongororwa uku hakugone kudzivirira chirwere cheitsvo kuti chisatange. Zvisinei, kana paine dambudziko, rinogona kuonekwa nekukurumidza . Izvi zvinogona kutibatsira kudzivirira chirwere ichi kuti chisarambe chichikura kusvika padanho rakaipisisa rekutadza kushanda kweitsvo .Tafura iri pazasi inoratidza mimwe yemiedzo mikuru inoshandiswa kuona hutano hweitsvo.
| Zita reMuedzo | Chii Chinoongorora? |
|---|---|
| Kuedzwa kweWeti | Weti inoongororwa kuti ione kana paine mapuroteni akawandisa, shuga ), kana ropa. Izvi hazviwanzoseferwa neitsvo dzine hutano. |
| Kuverenga Kumanikidzwa Kweropa | Tarisa kuti uone kana BP yako yakakwira. |
| Kuedza Kutsvaga Glucose Yeropa | Kuongororwa uku, kunoitwa mushure mekunge matsanya kwemaawa mashoma, kunoyera huwandu hweshuga muropa renyu kuti zvionekwe kana muine chirwere cheshuga. |
| Kuongororwa kweHemoglobin A1c (HbA1c) | Izvi zvinokupa pfungwa yehuwandu hweshuga yako muropa mumwedzi miviri kusvika mitatu yapfuura. Izvi zvakakosha zvikuru kuti uzive kuti uri kutarisira sei chirwere cheshuga chako. |
| Kuedzwa kweSerum Creatinine | Creatinine tsvina inogadzirwa nekushanda kwetsandanyama. Kana itsvo dzisiri kushanda zvakanaka, hadzikwanisi kusefa nekubvisa tsvina iyi, zvichikonzera kuwanda kwe creatinine muropa. |
Unoita sei kana paine dambudziko?
Kana bvunzo idzi dzichiratidza kuti pane dambudziko, usavhunduke. Chinhu chakakosha kushanda nachiremba wako . Iye achakutsanangurira mazano, mishonga, uye shanduko dzemararamiro aunofanira kuita. Yeuka, kana zvikaonekwa nekukurumidza, zvinova nyore kurapa uye kudzora chirwere.Mharidzo Yekuenda Nayo Kumba
- Njodzi mbiri huru kuitsvo dzako ishuga neBP . Chengetedza zvirwere izvi zviviri zviri pasi pesimba rako.
- Enda kunoongororwa nachiremba nguva nenguva , kunyanya kana uine chirwere cheshuga, BP, kana kuti une nhoroondo yemhuri yechirwere cheitsvo.
- Tsika dzinobatsira pamoyo (kudya zvakanaka, kurovedza muviri, uye kusaputa fodya) dzinodzivirirawo itsvo dzako.
- Kana dambudziko rikaonekwa nekukurumidza, kukuvara kukuru kunogona kudzivirirwa. Saka kana usina chokwadi nezvechimwe chinhu, taura nachiremba wako .
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