Wakambozvibvunza here kana kunhuhwirira kwekofi yaunofarira kuchingoerekana kwanhuhwirira senyama yakaora? Kana kuti kunhuhwirira kwebhanana kwava kusingatsungiririki? Uku hakusi kufungidzira. Inyaya chaiyo iyo vanhu vazhinji vanofanira kusangana nayo, kunyanya mushure mekupora kubva kuCOVID-19 . Izvi ndizvo zvatinodaidza kuti 'Parosmia' mumashoko ekurapa, apo pfungwa yedu yekunhuhwirira inoshanduka uye isingafadzi.
Zvichitaurwa zviri nyore, chii chinonzi Parosmia?
Parosmia chirwere chinokanganisa pfungwa yako yekunhuhwidza. Chinoitika ndechekuti uropi hwako hunotadza kunzwisisa kunhuhwirira kwezvinhu zvakasiyana. Izvi zvinoreva kuti kunyangwe zvichinhuhwirira zvakanaka, zvinotonhuhwirira zvakaipa.
Izvi zvinokonzerwa nekuti mhando yemasero etsinga anonzi ``olfactory sensory neurons`` ari mumhino dzako anonzwa hwema anokuvadzwa. Kana masero aya akakuvadzwa, anotumira ruzivo nezvekunhuhwirira kuuropi zvisirizvo.
Kungofanana nepiyano ine tambo dzakatyoka inoburitsa ruzha rwekurira panzvimbo pemimhanzi inotapira, masero etsinga akakuvara anotumira ruzivo rwakakanganisika kuuropi.
Dambudziko iri rinowanzopera nekufamba kwenguva, asi kunyangwe riripo, rinogona kukanganisa zvakanyanya chishuwo chako chekudya, hutano hwepfungwa , uye hupenyu hwako.
Ndeapi hwema hunonyanya kukanganisa nekuda kwe parosmia?
Dambudziko iri rinobata munhu wese zvakasiyana. Vamwe vanhu vanoona kuti kunhuhwirira kwezvimwe zvinhu kunochinja zvishoma. Asi kune vamwe, kunhuhwirira kwavaimbofarira hakuchagoneki. Kunogona kunhuhwirira semarara akaora, akatsva, akafa, kana kuti simbi.
Nekuti pfungwa dzedu dzekunhuhwidza nekuravira zvakabatana, chikafu chinonaka zvakasiyana kana tiine parosmia. Tafura iri pazasi inoratidza zvimwe zvezvinhu zvinowanzo kukonzera parosmia.
| Zvinhu zvinowanzoitika zvinokonzera parosmia | |
|---|---|
| Kofi | Nyama dzakakangwa nedzakagochwa |
| Hanyanisi negariki | Mazai |
| mushonga wemazino | Chokoreti |
| Mhiripiri nemagaka | Michero (kunyanya citrus newatermelon) |
| Petroli neFodya | Munhuwi |
Ndezvipi zvikonzero zvikuru zve parosmia?
Pane zvikonzero zvakawanda zvinogona kukonzera parosmia. Zvikuru ndeizvi:
- Utachiona hwemudumbu hwepamusoro: zvirwere zvakaita sedzihwa .
- Utachiona hwemavhairasi : furuwenza uye kunyanya COVID-19 .
- Kukuvara mumusoro: Zvinhu zvakaita sekurova musoro wako zvakasimba.
- Utachiona hweSinus (Sinusitis).
- Kusangana nezvimwe zvinhu zvine chepfu : Zvinhu zvakaita sekusvibiswa kwemhepo nekusvuta.
- Mimwe mishonga: Mishonga yekurwisa kenza, mimwe mishonga yekudzora marwadzo, uye mishonga yakaita se benzodiazepines.
- Kubatwa nepfungwa kunoitika muchikamu chepfungwa chenguva pfupi.
- Kuoma kwemuromo zvakanyanya.
- Matumbu emuuropi: Zvisinei, ichi chikonzero chisingawanzoitiki .
Chii chiri kubatana pakati peCOVID-19 neParosmia?
Kurasikirwa nekunhuhwirira kana kuravira chiratidzo chinowanzoitika cheCOVID-19. Vamwe vanhu vanorasikirwa nepfungwa idzi zvachose. Kune mazwi akati wandei anoshandiswa navanachiremba kutsanangura mamiriro aya:
- Anosmia: Kurasikirwa zvachose kwekunhuhwirira.
- Hyposmia: Kudzikira kwekunzwa kwekunhuhwidza.
- Ageusia: Kurasikirwa zvachose kwemanzwiro ekuravira.
- Hypogeusia: Kuderera kwekunzwa kuravira.
Kune vanhu vazhinji vane COVID-19, zviratidzo izvi zvinodzoka pazvakajairika nekufamba kwenguva. Zvisinei, kune vamwe, zvinogona kuramba zviripo kwemavhiki kana mwedzi. Parosmia inowanzoitika panguva yekupora mushure mekutapukirwa neCOVID-19.
Imwe ongororo yakawana kuti vanhu vanosvika hafu vakarasikirwa nekunhuhwirira nekuda kweCOVID vakazopedzisira vava neparosmia. Dambudziko iri rinowanzoonekwa mushure memwedzi miviri kusvika mitatu yehutachiona. Vamwe vanotsanangura "kunhuhwirira kweCovid" uku se "kusemesa," "kuora," kana "senyama yakaora."
Parosmia inofungidzirwa kuti inokonzerwa nehutachiona hweCOVID-19 hunokuvadza tsinga dzinonhuwirira mumhino.
Ndezvipi zvinetso zvinogona kuitika nekuda kweparosmia?
Kunhuhwirira chinhu chakakosha muhupenyu hwedu. Kubva pakudya neshamwari kusvika pakugadzira kofi mangwanani, zvese zvine hwema hwazvo. Kunhuhwirira kwakanaka kunozorodza pfungwa dzedu. Asi kana hwema uhwu hukakanganiswa, hunogona kukonzera matambudziko makuru.
- Chido chekudya: Chido chekudya chinopera nekuti chikafu chinonhuwa zvakaipa.
- Kudzikira kwehuremu: Kusadya kunogona kukonzera kudzikira kwehuremu.
- Kushungurudzika: Dambudziko iri rinogona kukonzera kusurukirwa, kusurukirwa, uye kusada kushamwaridzana nevamwe. Unogona kutonzwa kusuruvara kana ukaona kunhuhwirira kwemuviri wako kusina kunaka.
Izvi zvinogonawo kukanganisa kuchengetedzeka. Vanhu vanogona kurasikirwa nekunhuhwirira kwezvinhu zvakaita sechikafu chakaora, magasi anobuda, uye utsi. Dambudziko iri rinogona kuva chipingamupinyi chikuru kumabasa avo kune vanhu vanoshanda sevabiki, vabiki, uye vanodzima moto.
Dambudziko iri rinoonekwa sei uye rinorapwa sei?
Kana uchifunga kuti une parosmia, iva nechokwadi chekuona chiremba. Chiremba achakuongorora uye achakubvunza nezvenhoroondo yako yehutano (zvirwere zvawakaita munguva pfupi yapfuura, mishonga yauri kutora). Vanogonawo kuita bvunzo yekunhuhwirira.
Kune chirwere chakafanana chinonzi `Phantosmia`, apo unonhuhwirira chimwe chinhu chisipo (sekufungidzira kunhuhwirira). Chiremba wako ndiye achasarudza kuti ndechipi chezvirwere zviviri izvi chaunacho.
Dzimwe nguva, unogona kutumirwa kune nyanzvi munyaya iyi.
- Chiremba wezvirwere zvenhengo dzemuviri: Chiremba ane hunyanzvi mukurapa nzeve, mhino, uye pahuro.
- Chiremba wepfungwa: Chiremba ane hunyanzvi muuropi nehurongwa hwetsinga.
Kana zvichidikanwa, bvunzo dzakadai seCT scans neMRI scans dzinogona kuitwawo.
Nzira dzekurapa
Mashoko akanaka ndeekuti tsinga dzakakuvara mumhino dzinogona kukura zvakare, saka kazhinji chirwere ichi chinopera nekufamba kwenguva pasina kurapwa.80%-90% yevanhu vanorwara neparosmia nekuda kweCOVID-19 vanopora mukati memakore maviri.
Sekurapa,
- Kudzidziswa Kwekunhuhwirira (Kudzidziswa Kwekunhuhwirira): Iyi ndiyo nzira huru yekurapa. Zvaunoita pano kunhuhwirira hwema hwakasiyana-siyana (semuenzaniso rozi, remoni, clove, eucalyptus) zvakasiyana zuva rega rega. Paunenge uchinhuhwirira hwema, unofanirwa kufungidzira kuti hunonhuhwirira sei chaizvo. Izvi zvinodzidzisa uropi kuti huzive hwema nemazvo zvakare.
- Mishonga: Dzimwe nguva chiremba wako anogona kukurudzira mishonga yakaita seClonazepam nePhenytoin.
- Kuvhiya: Izvi hazviwanzo shandiswa, senzira yekupedzisira.
Kana uchida chikafu, edza kudya chikafu chinotonhorera kana kuti chinodziya panzvimbo pechinopisa. Izvi zvinodaro nekuti utsi hwezvikafu zvinopisa hunoenda zvakananga kumhino dzako. Zvakare, kujaira kudya zvisina kusimba uye zviri nyore kunogona kubatsira.
Mharidzo Yekuenda Nayo Kumba
- Parosmia chirwere chinoita kuti pfungwa yako yekunhuhwidza ive isina kunaka uye isingafadzi.
- Chikonzero chikuru cheizvi ndechekuti hutachiona hwakaita seCOVID-19 hunokuvadza tsinga dzinonhuwirira mumhino.
- Dambudziko iri rinogona kukonzera kurasikirwa nechido chekudya, kudzikira kwehuremu, uye kuora mwoyo.
- Mashoko akanaka ndeekuti kune vanhu vazhinji, izvi zvinopera nekufamba kwenguva pasina kurapwa.
- Kudzidzisa munhuwi inzira yakanaka yekubatsira kubvisa dambudziko iri.
- Kana mamiriro ezvinhu aya ari kukonzera kutambudzika kwepfungwa kana kwemuviri, ndapota bvunza chiremba ane hunyanzvi nekukurumidza.











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