Pamwe wakamboona vatambi kana vatambi vane mukurumbira vane madenderedzwa epepuru pamiviri yavo. Zvinonzi cupping. Kana kuti pamwe wakambonzwa nezveshamwari yako yakapihwa acupuncture nekuda kwekurwadziwa kwemusana. Vamwe vanhu vanonwa tii dzemiti dzedzihwa. Izvi ndizvo zvatinodaidza kuti mishonga yechivanhu yeChinese, kana kuti TCM muchidimbu. Vanhu vanoishandisa kwete chete kurapa zvirwere, asiwo kudzivirira.
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Ndeipi pfungwa iri shure kweTCM?
Zvichitaurwa zviri nyore, mushonga wekuMadokero sezvatinoziva unotaridzika semotokari. Une masisitimu akasiyana, unoda kuwana zvinhu zvakaita semafuta nemafuta, uye unoda kubvisa tsvina nemazvo. Inyanzvi yesainzi uye ine musoro.
Asi TCM haina kudaro. Haina kubva pasainzi pachayo. Asi, yakavakirwa papfungwa dzekuenzana , kugarisana, uye simba . Ine pfungwa huru mbiri.
1. Qi
Izvi zvinonziwo simba rehupenyu. Sekureva kweTCM, simba iri rinofamba mumuviri wedu wese. Chinhu chinoramba chichifamba, chichichinja-chinja. Kurapwa kweTCM kunowanzo tarisa pakuchengetedza kufamba kwakakodzera kwesimba iri re'chi'.
2. Yin naYang
Aya ndiwo maitiro maviri akasiyana anotsanangura hunhu hwesimba re'chi'. Funga nezvazvo nenzira iyi:
- Yin: Husiku, rima, kutonhora, hunhu hwechikadzi, pfungwa dzisina kunaka.
- Yang: Masikati, chiedza, kudziya, hunhu hwemurume, kunaka.
TCM inotenda kuti zvinhu zvese muhupenyu zvine chikamu chidiki chezvakapesana nazvo, uye chinhu chikuru ndechekuenzana . Semuenzaniso, funga nezvemushonga waunopihwa nachiremba wako. Wakanakira chirwere. Asi kana ukatora wakawandisa? Izvozvo zvine njodzi. Ndizvo zvinoita kuti kuenzana kuve kwakakosha mune zvese.
Sekureva kweTCM, pfungwa idzi dzinoshandawo kumiviri yedu. Kana simba re'chi' remuviri wako riri pakati nepakati, unonzwa uine hutano. Kana simba iroro rarasika, unonzwa kurwara. Nzira dzeTCM dzinoedza kudzoreredza simba iri uye kugadzira kuyerera kwakanaka kwesimba re'chi'.
Ndedzipi nzira dzinoshandiswa muTCM?
Kune nzira dzakasiyana-siyana dzekurapa dzinoshandiswa muTCM. Ngationei kuti ndedzipi.
| Nzira yekurapa | Zvichitaurwa zviri nyore... |
|---|---|
| Kuboorwa neAcupuncture | Kupinza zvinyoro nyoro tsono dzakatetepa munzvimbo dzakati dzemuviri. |
| Kubika | Kuisa makapu anopisa paganda kuti pave nemuchina wekubvisa mvura (vacuum). |
| Mishonga Yemiti (Mishonga) | Tii, hupfu, uye makapisi, zvinowanzogadzirwa nezvikamu zvezvirimwa. |
| Kufungisisa | Nzira yekugara wakanyarara uye kudzikamisa pfungwa. |
| Kubviswa kweropa | Kuisa miriwo yakaomeswa pedyo neganda woipisa kunoita kuti pave nekudziya. |
| Tai chi | Kurovedza muviri zvishoma nezvishoma, kwakanangana nekufema. |
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Tichitaura nezvekuchengetedzwa...
Nyanzvi dzinotenda kuti zvizhinji zvacho hazvina njodzi kana ukaenda kuna chiremba ane hunyanzvi ane ruzivo nezvenyaya iyi, kunyanya zvinhu zvakaita se acupuncture , tai chi, uye cupping.
Asi unofanira kungwarira zvishoma nezvemishonga yemiti. Nekuti haina kuongororwa zvakanyanya uye kubvumidzwa semishonga yatinotenga kubva ku pharmacy. Izvi zvinoreva kuti hapana tsvakurudzo yakawanda yakaitwa pairi. Zvakare, zvinogona kuoma kuziva chaizvo zviri mukati mayo. Chinonyanya kukosha ndechekuti mishonga iyi yemiti inogona kukonzerawo migumisiro yakaipa, kana kuti inogona kukanganisana nemimwe mishonga yauri kutotora. Saka,Usamboshandisa zvinhu izvi usina kutaura nachiremba wako.
Tichitaura nezvemhedzisiro...
Nekuti TCM inzira yakakura yekurapa, mhedzisiro inosiyana. Zvisinei, tsvakiridzo pane dzimwe nzira yakaratidza mhedzisiro yakanaka:
- Kubata ganda nemaoko kunoonekwa senzira inozivikanwa yekuderedza marwadzo, kunyanya kuderedza migumisiro yekurapa kenza nechemotherapy .
- Mishonga yakasiyana-siyana inoshandiswa muTCM inotoshandiswawo munzvimbo dzekurapa dzinozivikanwa dzekuMadokero kurapa zvirwere zvakaita sekushaya hope, arthritis, uye kuenda kumwedzi.
- Maekisesaizi eTai chi akaratidzwa kuti anovandudza kuenzana kwevanhu vane chirwere cheParkinson.
- Kuisa mukapu kunogona kubatsira kuderedza marwadzo anokonzerwa neherpes zoster (shingles).
Ndiani anonyanya kukodzera TCM?
Isarudzo yemunhu oga. Vamwe vanhu vanozvishandisa pazvirwere zvakaita secarpal tunnel syndrome, vamwe vanozvishandisa kuderedza kushushikana. Zvinowanzo shandiswa pamwe chete nemishonga yekuMadokero. Iyi ingave sarudzo yakanaka kwauri mumamiriro ezvinhu anotevera:
- Kana uine zviratidzo zvakawanda pasina chikonzero chakajeka .
- Kana uri kutambura nemigumisiro yemishonga yauri kutora.
- Kana wakamboedza mishonga yekuMadokero asi usina kuwana mhedzisiro .
- Kana uchida kudzivirira zvirwere zvemangwana .
Ndiani anofanira kudzivisa kushandisa TCM?
Vanachiremba vanowanzo kurudzira kuti usasiye zvachose kurapwa kwekuMadokero wobva washandisa nzira iyi, kunyanya kana uine chirwere chakakomba chakadai sekenza kana chirwere chechiropa.
Chinonyanya kukosha: Dzivisa kurega kurapwa kwawakanyorerwa nachiremba wako nekuda kwechirwere chakakomba uye kushandisa dzimwe nzira dzakadai seTCM chete.
Uyewo, vanhu vanotevera vanofanira kungwarira zvikuru pavanoshandisa mishonga yemiti:
- Vanhu vakwegura
- Amai vane pamuviri kana kuti vanoyamwisa
- Vanhu vakarongerwa kuvhiyiwa (mamwe mishonga yemishonga inogona kuwedzera njodzi yekubuda ropa)
- Vanhu vanoshandisa mimwe mishonga
- Pakurapa mwana mudiki
Vanachiremba vedu vanofungei nezveizvi?
Vanachiremba vekuMadokero vanotarisira humbowo hwesainzi hwekuti chimwe chinhu chakachengeteka uye chinoshanda vasati vachikurudzira. Saka zvakaoma kuti vakurudzire TCM. Asi zvakazara, tsvakiridzo uye kufarira TCM kuri kuwedzera zuva nezuva.
Kunyangwe nzvimbo dzehutano dzakakura pasi rose, dzakadai seMayo Clinic, Cleveland Clinic, neJohns Hopkins, dzinopa varwere nzira dzeTCM dzakadai seacupuncture nemishonga yemishonga.
Mharidzo Yekuenda Nayo Kumba
- TCM inzira yekare yekurapa yeChinese yakavakirwa pasimba remuviri (Qi) uye kuenzana kwaro (Yin naYang).
- Izvi zvinosanganisira zvinhu zvakaita se acupuncture, cupping, uye mishonga yemiti.
- Zvakakodzera kushandisa izvi senzira yekuwedzera kurapwa pamwe chete nekurapa kwekuMadokero, asi hazvifanirwe kutsiva kurapwa kwekuMadokero kwezvirwere zvakakomba.
- Kana uchigara uchishandisa nzira iyi, sarudza mumwe munhu ane ruzivo rwakanaka uye anokwanisa.
- Chinonyanya kukosha: Gara uchitaura nachiremba wako kuti akupe mazano usati watanga chero mushonga mutsva, kunyanya mishonga yemishonga.
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