Unoziva nezvekabundu aka kari pasi pechipfuva chako here? (Xiphoid Process) Ngatikurukurei!

Nhasi tichataura nezvechikamu chidiki chemuviri wedu chaungangodaro usina kunzwa nezvacho, asi chakakosha zvikuru. Ichi ndicho chikamu chidiki che sternum, kana sekudanwa kwazvinoitwa navanachiremba, Xiphoid Process . Funga nezvacho senzvimbo diki iri pasi pepfupa riri pakati pechipfuva chedu. Kuziva izvi kunogona kukubatsira rimwe zuva.

Chii chinonzi chikamu chezasi chesternum (Xiphoid Process)?

Zvichitaurwa zviri nyore, pane pfupa guru, rakati sandara, rakaita seT riri pakati pechipfuva chako rinonzi sternum . Pasi pe sternum iyoyo, pane kakubuda kanonzi Xiphoid Process. Dzimwe nguva vanachiremba vanoriti xiphisternum. Izwi rekuti "process" rinoreva chidimbu chenyama chinobuda zvishoma kubva pachikamu chikuru.

Kutaura chokwadi, iri pasi penzvimbo inosangana mbabvu dzako, pamusoro pe diaphragm. Maitiro e xiphoid anobatanidzwa kune imwe chikamu chesternum nejoini rakakosha rinonzi symphysis . Apa ndipo panobatanidzwa mapfupa maviri nechinhu chakaita secartilage. Mumunhu mukuru, anowanzo kureba masendimita maviri kusvika mashanu.

Chimiro cheizvi chakaita sei? Zvakafanana kune wese munhu here?

Kazhinji, pasi pepfupa iri panoita sepenzura. Asi musashamisika, havasi vese vane chimiro chakadai . Mune vamwe vanhu, rinogona kunge rakatenderera zvishoma, kana kuti rinogona kunge rakarerekera zvishoma kune rumwe rutivi pane kuti rive rakatwasuka.

Chinhu chinoshamisa ndechekuti, nyanzvi dzinoti chimiro ichi chingave chiri chemajini, zvichireva kuti chinhu chakapfuudzwa nezvizvarwa. Dzimwe ongororo dzakaona kuti nekungotora X-ray dzemhuri pachipfuva, unogona kuona kana vaine hukama, nekuti sternum dzavo dzepasi dzine chimiro chakafanana! Saka unogona kuona kana nhengo dzemhuri yako dzine chikamu ichi zvakare, asi zvakaoma kuziva pasina X-ray!

Mugumo wepasi westernum wakagadzirwa nepfupa here? Kana kuti chimwe chinhu chakasiyana here?

Uyu mubvunzo unokosha zvikuru. Nekuti, sezvaunokura, hunhu hwechikamu chezasi chesternum iyi hunochinja. Fungidzira, kana mwana aberekwa, chikamu ichi chakagadzirwa nekartilage chete. Kureva kuti, hachina kuoma semapfupa, asi nyama yakapfava zvishoma, inochinjika.

Nekufamba kwenguva, sezvatinokura, mapfupa aya anoshanduka kuita pfupa zvishoma nezvishoma. Tinoti izvi 'kuumbwa kwemapfupa' . Kazhinji anova mapfupa akazara pakati pemakore mashanu negumi nemasere. Asi kune vamwe vakuru, kunyangwe vachiri vadiki semakore makumi matanhatu, chikamu ichi chingave chisina kuumbwa zvachose. Izvi zvakajairika ., kune vamwe vanhu maitiro aya anotora nguva yakati rebei. Hauzombofi wakaziva kana yaora kana kuti kwete, kunze kwekunge waita tsaona ne sternum yako uye uchida kuiongorora. Kuderera kweorasing hakuwedzeri njodzi yechirwere chero chipi zvacho kana tsaona, saka hapana chekunetseka nacho.

Ndeapi mabasa makuru echikamu chezasi chesternum?

Kunyangwe ichi chikamu chidiki, chinoita mabasa akakosha emuviri wedu.

• Kudzivirira Nhengo Dzemukati: Sechikamu che sternum, Xiphoid Process inobatsira kudzivirira dzimwe nhengo dzinokosha muchipfuva chedu, dzinosanganisira moyo, mapapu, gurokuro, uye diaphragm . Inogona kufungwa nezvayo sechidziviriro chidiki.
• Nzvimbo yekubata tsandanyama nemarunda: Dzimwe tsandanyama nemarunda ari muchipfuva nedumbu redu anonamatira kumucheto wezasi westernum iyi. Izvi zvinobatsira kuchengetedza tsandanyama nemarunda iwayo akasimba uye ari panzvimbo yawo. Dzimwe, dzakadai serectus abdominis (inozivikanwawo semhasuru yemapaketi matanhatu), inova tsandanyama huru mudumbu, dzinonamatirawo kune izvi.

Izvi zvakakosha sei pakuita CPR?

Ehe, izvi zvinobatsira vanhu vazhinji. Kana mumwe munhu akangoerekana arasikirwa nepfungwa obva amira kufema, tinoita CPR (Cardiopulmonary Resuscitation) . Zvadaro, tinoshandisa chikamu chezasi chesternum (Xiphoid Process) senzvimbo yakakosha yekuwana nzvimbo yakakodzera yekudzvanya chipfuva.

Kana uri kuita CPR pamunhu mukuru, unofanira kuisa ruoko rumwe pamusoro perumwe, pakati pechipfuva chemunhu, pasi chaipo pemazamu. Izvi zvinoreva kuti pamusoro pemucheto wezasi westernum yavo.

Chinhu chinonyanya kukosha: Unoda kuisa ruoko rwako pamusoro pepasi pepfupa rechipfuva remunhu. Unofanira kukwanisa kurinzwa. Paunonzwa nepaganda rechipfuva, pasi pepfupa rechipfuva ndipo panogumira kuomarara kwakaita sepfupa.

Yambiro: Zvakakosha kuziva izvi uye kuita CPR nemazvo, nekuti kusundira zvakananga paXiphoid Process kunogona kuipwanya nekukuvadza nhengo dzemukati (kunyanya chiropa). Saka chenjerera izvi.

Ndezvipi zvinetso zvinogona kuitika nechikamu chezasi chesternum iyi?

Kazhinji, pane matambudziko mashoma makuru anokanganisa chikamu chezasi chesternum (Xiphoid Process). Zvisinei, mamwe mamiriro ezvinhu anokanganisa nzvimbo iyi, kana sternum, mbabvu, kana nyama dzakapoteredza, anogona kukonzera kurwadziwa nekuzvimba munzvimbo iyi.

• Costochondritis: Uku kuzvimba kwekatsi kunobatanidza mbabvu nesternum. Izvi zvinogona kukonzera marwadzo muchipfuva, kunyanya munzvimbo ye xiphoid process.
• Pectus carinatum:Ichi chirwere apo sternum nembabvu zvinobuda kunze. Vamwe vanhu vanodanawo izvi kuti "chipfuva chenjiva."
• Kutyoka kweSternum: Mutsaona isingatarisirwi, senge tsaona yemotokari, sternum inogona kutyoka. Izvi zvinogona zvakare kukanganisa maitiro e xiphoid.
• Kutyoka kwembabvu: Kunyangwe mbabvu dzikatyoka, pachava nekurwadziwa munzvimbo iyoyo.
• Kuoma kwetsandanyama: Kana ukanzwa tsandanyama dzichioma muchipfuva kana mudumbu, kurwadziwa kunogona kunzwikwa ipapo chaipo pane Xiphoid Process.

Kunyange zvazvo mamwe ematambudziko aya asingakanganisi chikamu chezasi chesternum, anogona kukonzera kurwadziwa, kuzvimba, kana kurwadza munzvimbo yakapoteredza.

Kune chirwere chinonzi Xiphoid Process Syndrome . Kuzvimba kunorwadza pasi pechipfuva. Asi ichi chirwere chisingawanzoitiki . Kana uine kurwadziwa munzvimbo iyoyo yechipfuva chako, zvingangove zvichikonzerwa nechimwe chezvirwere zvandataura pamusoro apa.

Zvakakosha: Kana uchinzwa kurwadziwa muchipfuva, usazviregeredza. Enda kuna chiremba nekukasika . Kana uchifunga kuti chingave chiratidzo chekurwara nemoyo (semuenzaniso, kuoma kwechipfuva, kunetseka kufema, kurwadziwa kunobva paruoko rweruboshwe, kudikitira), enda kuchipatara nekukasika kana kufonera 1990.

Matambudziko akadai anorapwa sei?

Chiremba wako achaona chikonzero chezviratidzo zvako uye achakupa mushonga. Kana uine marwadzo ane chekuita neXiphoid Process,

• Zorora: Usaite mabasa emuviri anorema uye kutakura zvinhu zvinorema kwenguva yakati.
• Mishonga inouraya marwadzo: Unogona kutora mishonga inouraya marwadzo uye inorwisa kuzvimba (semuenzaniso, ibuprofen) yakadai seNSAIDs (Nonsteroidal anti-inflammatory drugs) sezvawakarairwa nachiremba wako.
• Kudzvanya kunopisa kana kutonhora: Kuisa bhodhoro remvura inopisa kana ice pack panzvimbo inorwadza kunogonawo kubatsira.
• Mishonga inonyaradza marwadzo: Dzimwe nguva, chiremba wako anogonawo kukurudzira kushandiswa kwemishonga inonyaradza marwadzo.

Kurapa kunosiyana zvichienderana nemamiriro ezvinhu. Semuenzaniso, kutyoka kunoda kurapwa kwakasiyana. Dzimwe nguva physiotherapy inogonawo kukurudzirwa.

Tinoda here chikamu ichi chesternum chinonzi Xiphoid Process?

Ichi ichokwadi chinonakidzawo zvikuru. Ehe, chikamu chezasi chesternum chinopa rutsigiro rwemhasuru nemarunda echipfuva nedumbu redu. Asi, kutaura chokwadi, tinogona kurarama tisina icho. Vanachiremba vanodana zvikamu seizvi kuti 'chivakwa chisina basa' , zvinoreva 'chivakwa chakasara'.

Zvichitaurwa zviri nyore, izvi zvakafanana nezvasara kubva mukushanduka-shanduka kwedu. Pamwe madzitateguru edu ainyanya kushandiswa nazvo, asi mazuva ano tinogona kurarama tisinazvo pasina dambudziko guru. Appendix iri mumuviri wedu ndeimwe muenzaniso wechimiro chakadaro chakasara. Saka, iyi Xiphoid Process ndeimwe yadzo.

Saka muromo wepazasi westernum iyi unogona kubviswa here?

Ehe, mune dzimwe nguva dzisingawanzoitiki, kuvhiyiwa kungadiwa kubvisa chikamu chezasi chesternum. Izvi zvinonyanya kuitika kana chakakuvara zvakanyanya, chakatyoka, uye zvidimbu zvakatyoka zvinogona kuisa njodzi kunhengo dziri mukati (senge chiropa kana diaphragm). Zvisinei, izvi hazviwanzoitwa, uye zvinongoitwa chete kana zvichidikanwa . Kazhinji, izvi zvinorapwa pasina kuvhiyiwa.

Pakupedzisira, zvinhu zvekurangarira (Mharidzo Yekuenda Kumba)

Zvakanaka, saka ndinofunga kuti wava nepfungwa yakanaka yekuti chii chinonzi xiphoid process yatataura nezvayo nhasi. Ungave usati wambofunga nezvazvo kusvika pari zvino. Asi, ungave uchizviziva kana kuti kwete, xiphoid process ndiyo nzvimbo yakaderera yesternum pakati pechipfuva chako.

• Izvi zvaive mapfupa patakanga tichiri vadiki, uye zvinoshanduka kuita pfupa patinokura.
• Izvi zvinobatsira kuchengetedza nhengo dzakakosha dzakadai semwoyo nemapapu , uye zvinopawo nzvimbo yekuti tsandanyama dzibatane .
• Ichi chiratidzo chakakosha chekuwana nzvimbo chaiyo paunenge uchiita CPR .
• Kazhinji, izvi hazviwanzo kukonzera tsaona huru kana zvirwere.
• Zvisinei, kana ukanzwa kurwadziwa, kuomarara, kana kuzvimba mukati kana pedyo nechipfuva chako, kunyanya mushure metsaona kana kudonha, usambozviregeredza. Enda kuna chiremba nekukasika. Kunyangwe chikamu chezasi chesternum yako chisina kukuvara, panogona kunge paine zvimwe zvirwere zvakakomba (senge chirwere chemwoyo) zvinogona kukonzera kurwadziwa muchipfuva.

Saka, zvakakosha zvikuru kuziva nezvemuviri wako. Kana uine mibvunzo, usatya kubvunza chiremba.

Kumucheto kwepasi kwesternum , maitiro exiphoid, kurwadziwa kwechipfuva, sternum, CPR, cartilage, mapfupa, nhengo dzemuviri, xiphisternum, pfupa repazamu, zvikonzero zvekurwadziwa kwechipfuva