Ngamanye amaxesha ungaziva ngathi isifuba sakho sigcwele i-mucus kwaye sivakala siqinile? Kukho amaxesha apho uziva ngathi unobunzima bokuphefumla kunye nokukhohlela. Ngoko ke, kwiimeko ezinjalo, ugqirha wakho unokukunika ulwelo olukhethekileyo ukuze lukufake i-mucus. Namhlanje sithetha ngeyeza elibizwa ngokuba yi-Acetylcysteine, elisetyenziswa kwiimeko ezinjalo. Eli lidla ngokusetyenziswa ukunceda ukunyibilikisa i-mucus emiphungeni kwaye lincede iphume ngokulula.
Yintoni le acetylcysteine?
Ngamafutshane, i-acetylcysteine liyeza elinceda ukukhulula i-mucus etyebileyo nenamathelayo emiphungeni yakho, okwenza kube lula ukukhohlela. Cinga ngayo njengokongeza amanzi amancinci kwijeli etyebileyo.
Eli yeza lidla ngokumiselwa ngoogqirha ukunceda kwiingxaki zokuphefumla kunye nokuxinana kwe-mucus okunxulunyaniswa nezi meko zilandelayo zonyango:
- I-Bronchitis
- Icystic fibrosis
- I-Emphysema
- Isifo sephepha
- Ezinye iimeko ezinxulumene nemiphunga
Oko kuthetha ukuba endaweni yokunyanga isifo ngokuthe ngqo, eli yeza likunika isiqabu kuphela ngokunciphisa ukungakhululeki okubangelwa sisifo, oko kukuthi ukuxinana kwe-mucus.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha uza kukubuza imibuzo embalwa. Qiniseka ukuba uyazikhankanya ezi zinto ngelo xesha.
- Ukuba une -asthma .
- Ukuba kukho naluphi na olunye uxinano okanye ukuvaleka kwemiphunga.
- Ukuba unesifo esifana nesilonda esiswini okanye i-gastritis.
- Ukuba une -allergy kwi-acetylcysteine okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo.
Kubaluleke kakhulu ukuze ukhuseleke ukunika ugqirha wakho olu lwazi ngokuchanekileyo.
Ulisebenzisa njani kanye kanye eli yeza?
Eyona ndlela iphambili yokusebenzisa eli yeza kukulifaka emiphungeni njengenkungu ngomatshini obizwa ngokuba yi-nebulizer. Ukuba usebenzisa i-nebulizer ekhaya, uya kufundiswa indlela yokuyenza.
- Ukuxutywa: Ngamanye amaxesha eli yeza kufuneka lixutywe. Ukuba oku kuyimfuneko, ugqirha wakho okanye umongikazi uya kukuchazela uhlobo lolwelo (ityuwa okanye amanzi acocekileyo) kunye nobungakanani bokusetyenziswa. Khumbula ukusebenzisa eli yeza kungekapheli iyure emva kokuxutywa.
- Yithathe ngexesha:Sela idosi emiselweyo, ngexesha elimiselweyo, njengoko ugqirha wakho ekuyalele. Musa ukuyisela rhoqo okanye kakhulu.
- Ezinye iindlela: Kwiimeko ezithile ezingxamisekileyo, esibhedlele okanye eklinikhi, ugqirha anganika eli yeza ngqo emiphungeni ngetyhubhu ebekwe kumbhobho womoya (ityhubhu yomphimbo).
Xa kunikwa abantwana abancinci
Kufuneka unonophelo olukhethekileyo xa unika abantwana abancinci eli yeza. Ngoko ke, qhagamshelana nogqirha wezingane uze ulandele imiyalelo yakhe.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Yiphathe le nto njengengxamiseko.
Izinto ekufuneka uzikhumbule xa usebenzisa iyeza
Eyona nto ibalulekileyo kukuxelela ugqirha wakho ngokukhawuleza ukuba iimpawu zakho aziphucuki okanye ukuba ziya zisiba mandundu.
- Sela amanzi amaninzi: Sela amanzi amaninzi njengoko ugqirha wakho ecebisa. Oku kuya kunceda ukunciphisa umhluzi kwaye kube lula ukuphuma.
- Hlamba umlomo nobuso bakho: Eli yeza lingashiya intsalela enamathelayo emlonyeni nasebusweni emva kokusela iyeza. Ngoko ke, hlamba umlomo nobuso bakho kakuhle ngamanzi emva kokusebenzisa rhoqo.
- Ukuba uphoswe yidosi: Yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Kodwa ayinguye wonke umntu oyifumanayo. Masibone ukuba yintoni na.
| Imiphumela | Inkcazo |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ubunzima bokuphefumla | Ukuba unengxaki yokuphefumla okanye uziva ufuthanisekile. |
| Ukuqina kwesifuba okanye intlungu | Ukuba uziva uxinezelekile okanye intlungu esifubeni sakho. |
| Ukukhohlela igazi | Ukuba kukho igazi elihamba ne-mucus. |
| Ifiva | Ukuba ufumana umkhuhlane kwaye uzive ushushu. |
| Izinto omele uzixelele ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza | |
| Utshintsho kwincasa emlonyeni | Ukuva incasa engaqhelekanga emlonyeni emva kokusela iyeza. |
| Ukozela | Ukuziva ulele ngendlela engaqhelekanga. |
| Izilonda zomlomo | Izilonda ezincinci ngaphakathi emlonyeni. |
| Isicaphucaphu, ukuhlanza | Ukuziva ugula okanye uhlanza. |
| Ukuvuza kolwelo lweSoto | Impumlo enemifinya. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ufumana into eyahlukileyo okanye engaqhelekanga, thetha nogqirha wakho ngayo.
Uligcina njani iyeza?
- Gcina kude nabantwana.
- Iibhotile ezingavulwanga: Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-30 degrees Celsius).
- Iibhotile ezivuliweyo: Ukuba ukhe wasebenzisa enye yebhotile, gcina amayeza aseleyo (angaxutywanga) efrijini . Sebenzisa iibhotile ezivuliweyo zingadlulanga iintsuku ezi-4 (iiyure ezingama-96).
- Iyeza elixutyiweyo: Sebenzisa ingadlulanga iyure enye .
- Emva kokuphelelwa lixesha: Lahla naliphi na iyeza elishiyekileyo emva komhla wokuphelelwa.
Umyalezo Wokuya Ekhaya
- I-Acetylcysteine liyeza elinciphisa ulwelo oluqinileyo emiphungeni kwaye lenze ukuphefumla kube lula.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngazo naziphi na izifo onazo, ezifana ne-asthma, i-allergies, okanye izilonda zesisu.
- Ukuba ufuna ukusebenzisa eli yeza nge-nebulizer, funda indlela echanekileyo yokulisebenzisa. Sebenzisa eli yeza lixutywe ne-diluted kwisithuba seyure.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, ezinje ngobunzima bokuphefumla, iintlungu zesifuba, okanye ukukhohlela igazi, funa ingcebiso kagqirha ngokukhawuleza.
- Sela amanzi amaninzi ngelixa usebenzisa iyeza. Linceda ekususeni i-mucus.
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