Ngaba wakha waya kwikliniki yamazinyo waza emva kokuba amazinyo akho ecociwe, bakunika itreyi encinci enesithako esifana negwebu ukuze usifake emlonyeni wakho? Usenokuba uzibuza ukuba yintoni le nto ekufuneka uyishiye imizuzu embalwa uze uyisuse. Yiloo nto siza kuthetha ngayo namhlanje. Oku kubaluleke kakhulu kwimpilo yamazinyo ethu.
Ngamafutshane, yintoni i-Acidulated Phosphate Fluoride?
Oku kusenokuvakala ngathi ligama elide, elingaqhelekanga, kodwa eneneni linento eluncedo kakhulu kumazinyo ethu. Ngamafutshane, lunyango olukhethekileyo lwe-fluoride olusetyenziswa ngoogqirha bamazinyo ukuthintela ukubola kwamazinyo. Lukwasetyenziselwa ukunciphisa ubuthathaka obuthi ngamanye amaxesha bubangele amazinyo akho azive ngathi awanamazinyo.
I-Fluoride yiminerali efumaneka ngokwemvelo emhlabeni nasemanzini. Ibalulekile kwimpilo yamazinyo namathambo ethu. Olu nyango lubandakanya ukufaka umaleko oxineneyo we-fluoride kumphezulu wamazinyo akho. Oku kuqinisa i-enamel, umaleko ongaphandle wamazinyo akho. Xa iqinisiwe, amazinyo akho ayakwazi ukumelana nee-asidi eziveliswa yibhaktheriya. Oku kuthetha ukuba umngcipheko wokubola kwamazinyo uncitshiswa kakhulu.
Khawuthelekelele ukongeza isikhuselo emazinyweni ethu. Yiloo nto olu nyango luyenzayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba ufumane olu nyango
Ekubeni olu nyango lungolwengcali, ugqirha wamazinyo kuya kufuneka azi ngemeko yakho yempilo ngaphambi kokuba akunike lona. Ngoko ke, ukuba unayo nayiphi na kwezi zilandelayo, qiniseka ukuba uxelele ugqirha wakho.
- Izilonda zomlomo: Xelela ugqirha wakho ukuba unezilonda okanye imifantu emlonyeni wakho, kwiintsini zakho, okanye emilebeni yakho. I-asidi ekule foam ingenza ezo ndawo zibe buhlungu ngakumbi.
- Iimazi zamazinyo/izithsaba zeporcelain okanye zeseramikhi: Ukuba unezithsaba okanye iiveneers, khankanya oko. Ngamanye amaxesha, indlela olu nyango oluneasidi ngayo inokubangela umonakalo kwezi zinto.
- Ukunganyamezelani ne-fluoride okanye ezinye izinto: Kubaluleke kakhulu ukuba ukhe waba ne-allergy kwi-fluoride, kwamanye amayeza, ukutya, okanye iidayi kwixesha elidlulileyo.
- Ukukhulelwa okanye ukuzama ukukhulelwa: Xelela ugqirha wakho ukuba ukhulelwe okanye uceba ukukhulelwa.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, yazisa ugqirha.
Kubaluleke kakhulu kukhuseleko lwakho ukuthetha ezi zinto ngaphandle kokuzifihla.
Indlela yonyango eyenziwa ngayo kunye nezinto ekufuneka uzazi
Eli asiloyeza onokulithatha ekhaya. Eli linyango elenziwa kuphela ngugqirha okanye abasebenzi bezempilo abaqeqeshiweyo kwikliniki yamazinyo.
- Musa ukuginya: Ngeli xesha lonyango , akukhuthazwa ukuba uginye eli foam nangasiphi na isizathu . Ukuliginya kunokubangela isicaphucaphu kunye nokuphazamiseka kwesisu. Yiyo loo nto kudla ngokufakwa umbhobho omncinci (i-saliva ejector) emlonyeni ukuze kukhutshwe amathe.
- Ukusetyenziswa ebantwaneni: Olu nyango lunikwa nabantwana abaneminyaka engaphezu kwemi-6 ubudala kwiimeko ezithile. Nangona kunjalo, ugqirha wamazinyo uya kugqiba ngale nto. Xa enika abantwana oku, kuqwalaselwa ngokukodwa ukuthintela umngcipheko wokuginya.
- Ukugqithisa amayeza: Oku kwenziwa phantsi kweemeko ezilawulwayo kwikliniki, ngoko ke amathuba okuba oku kwenzeke aphantsi. Nangona kunjalo, ukuba ucinga ukuba ugqithisile amayeza, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) ekufutshane nawe ngoko nangoko. Ungafowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
- Ezinye iimveliso zamazinyo: Ukuba usebenzisa ezinye iimveliso zamazinyo (umz., ezinye izihlambi zomlomo ezine-fluoride) emva kokufumana olu nyango, thetha nogqirha wakho ngalo mba uze ufumane ingcebiso.
Ngaba olu nyango lunokubangela iziphumo ebezingalindelekanga?
Uninzi lwabantu alufumani miphumo emibi kakhulu, kodwa kulungile ukwazi ngemiphumo emibi enokubakho.
| Uhlobo lwesiphumo esibi | Iimpawu ekufuneka uziqaphele |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala, ubunzima bokuphefumla. |
| Ukutshintsha kombala wamazinyo | Ukuba ubona amabala okanye umbala omdaka emazinyweni akho. |
| Ngokwesiqhelo ayisiyonto imbi kangako, kodwa xelela ugqirha wakho ukuba iyaqhubeka. | |
| Iimpawu ngokubanzi | Isicaphucaphu esincinci, intloko ebuhlungu, urhudo (ukudumba), kunye nentlungu okanye ukudumba okuncinci emlonyeni okanye emqaleni. |
Wenza ntoni emva konyango?
Olu nyango linyathelo nje elinye ekukhuseleni amazinyo akho. Ukuze ufumane iziphumo ezilungileyo, kufuneka uhlale unemikhwa yococeko lwamazinyo akho.
- Hlamba amazinyo akho yonke imihla.
- I-Floss.
- Ndwendwela ugqirha wamazinyo ngexesha elibekiweyo uze uhlole amazinyo akho.
Olu nyango lodwa kunye nokungahlambi amazinyo akho aluyi kunceda nganto. Ngoko ke cinga ngalo njengolongezelelekileyo kwimikhwa yakho emihle yococeko lwamazinyo.
Umyalezo Wokuya Ekhaya
- I-Acidulated Phosphate Fluoride lunyango lobuchwephesha lwe-fluoride olusetyenziswa kwiikliniki zamazinyo ukuthintela ukubola kwamazinyo.
- Oku kuyayiqinisa i-enamel yamazinyo akho kwaye kunciphisa umngcipheko wokubola.
- Ngaphambi kokuba ufumane unyango, qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na izinto ezibangela ukuba umntu angabi namdla, ezinye iimeko zempilo, kunye nokukhulelwa.
- Musa ukuginya igwebu ngexesha lonyango. Ukuba ufumana naziphi na iimpawu ezingaqhelekanga (ingakumbi i-allergies), yazisa ugqirha wakho ngoko nangoko.
- Nangona kunjalo ngolu hlobo lonyango, ukuxubha amazinyo imihla ngemihla kunye nococeko olufanelekileyo kubalulekile ukuze kugcinwe impilo entle yamazinyo.
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