Ngaba unezimpundu ezicaphukisayo kunye namaqhuma emva kwentamo yakho? Masithethe nge-Acne Keloidalis Nuchae (AKN)!

Ngaba wakha waphawula ukuba abanye abantu baneziqhushumbisi ezincinci, okanye ngamanye amaxesha amaqhushumbi amakhulu, ngasemva kweentamo zabo, apho iinwele zabo ziqala khona? Ngamanye amaxesha ziyarhawuzelela, zibuhlungu, kwaye ngamanye amaxesha zide ziphume. Le yimeko yolusu ngokwenene. Namhlanje siza kuthetha ngale meko, ebizwa ngokuba yi -Acne Keloidalis Nuchae ngokwezonyango, okanye i-AKN ngamafutshane. Ungakhathazeki, masiyiqonde le nto ngokulula.

Yintoni kanye kanye i-Acne Keloidalis Nucae (AKN)?

Ngamafutshane, i-acne keloidalis nucca (AKN) lusulelo okanye ukudumba kwee-follicles zeenwele zakho . Ngokuchanekileyo, luhlobo lwesifo esibizwa ngokuba yi-folliculitis. Sisifo esingapheliyo , oko kuthetha ukuba asipheli nje kuphela. Sichaphazela kakhulu ulusu olungasemva kwentamo yakho kunye nentloko yentloko, apho kukhula khona iinwele zakho.

Le meko inokubangela iingxaki ezahlukeneyo zesikhumba kuloo ndawo. Ekuhambeni kwexesha , amanxeba angase avele kwaye iinwele zingawa kuloo ndawo . Abanye abantu babiza oku ngokuthi yi-'Folliculitis Keloidalis'. Kodwa masikhumbule igama elithi AKN.

Ngubani onokuthi abe nale meko?

Umntu angacinga ukuba nabani na angayihlakulela. Yiyo loo nto, kodwa i-AKN ixhaphake kakhulu kumadoda, ingakumbi lawo aneenwele ezigobileyo nezijikajikayo. Idla ngokuqala emva kokufikisa, oku kuxa usemncinci.

Ngoku usenokuba uzibuza ukuba kutheni abantu abaneenwele ezigobileyo benokuba neenwele ezigobileyo. Esinye isizathu sinokuba kukuba iinwele ezigobileyo zikhula zibe selusu (iingrown hair). Emva koko ingcambu yeenwele inokosuleleka lula.

Kutheni kuvela i-acne keloidalis nucca (AKN)? Zithini izizathu?

Izazinzulu azikayazi kakuhle into ebangela i-AKN, kodwa zikholelwa ukuba kukho izinto ezimbalwa:

• Ukonakala kwesikhumba: Ngamanye amaxesha impahla esiyinxibayo, umzekelo , ihempe enekhola eqinileyo , okanye umtya wesigcina-ntloko oqinileyo kakhulu, inokubangela ukuba ulusu olungasemva kwentamo lonakale okanye lukrazuke. Kukwacingelwa ukuba ezinye iindlela zokucheba iinwele, ingakumbi ukucheba kufutshane kakhulu, zinokubangela le meko.
• Utshintsho kwinkqubo yomzimba yokuzikhusela kwiiseli ze-hair follicle: Iiseli ezilwa nesifo emzimbeni wethu ngamanye amaxesha zinokuqala ukusebenza ngokuchasene ne-hair follicle.
• Iziphumo zehomoni: Kukho ingcamango yokuba ukunyuka kwamanqanaba eehomoni ezithile zamadoda (iihomoni ze-androgen) okanye ukwanda kovakalelo lweeseli zesikhumba kwezo homoni nako kunokubandakanyeka.

Kodwa ezi zezona zizathu zicingelwayo. Isizathu esichanekileyo sisaphandwa.

Iqala njani le nto? Zithini iimpawu zokuqala?

I-AKN idla ngokuqala ngasemva kwentamo.Ibonakala ngathi ziiqhuma ezincinci, ezibomvu, nezirhawuzelelayo (ii-papules). Ngamanye amaxesha ingabonakala ngathi ziiqhuma ezibomvu eluswini. Sihlala sizikrwela ezi qhuma ngezandla zethu. Emva koko ziyalimala kwaye zinokosulelwa lula. Xa zisulelekile, iiqhuma ezizaliswe yi-pustules (ii-pustules) ziyakheka ngaphakathi kwezi qhuma, njengeempundu.

Khawucinge nje, emva kweentsuku ezimbalwa emva kokuba uchebe iinwele zakho, kuvela amaqhuqhuva amabini okanye amathathu amancinci ngasemva kwentamo yakho, kwaye uqala ukurhawuzelela kancinci. Nokuba awuyinaki kangako loo nto, ukuba emva kweentsuku ezimbalwa amaqhuqhuva ayakhula, abuhlungu, kwaye ngamanye amaxesha akhuphe ubomvu obuncinci, oko kusenokuba sisiqalo se-AKN.

Iimpawu zitshintsha njani ngokuhamba kwexesha?

I-AKN yimeko enokuba mandundu ngakumbi. Ekuhambeni kwexesha, ulusu luqala ukutyeba, luqine, kwaye izicubu zesilonda (i-fibrosis, amanxeba e-hypertrophic) zenzeka apho kwakukho khona amaqhuqhuva amancinci okuqala. Ngamanye amaxesha la maqhuqhuva anokuguquka abe ngamaqhuqhuva amakhulu, aqinileyo (i-keloids) . La maqhuqhuva anokuba nzima njengeebhola zerabha, kwaye ngamanye amaxesha ayahlangana ukuze enze isilonda esikhulu.

Ezinye iimpawu ezinokubonwa ziquka:

• Ulusu lunoqweqwe olufana nerhabaxa .
• Ukurhawuzelela okungapheliyo.
• Intlungu , ngamanye amaxesha amaqhuma ayabuhlungu xa echukunyiswa.
• Iiplakhi zesikhumba (ukujiya kwesikhumba, ukuba lukhuni).
• Iinwele ezikhule ngaphakathi, iifollicle zeenwele zikhula ngokupheleleyo zize zibe zizilonda .
• Ukulahleka kweenwele kuloo ndawo.

Oku kuvutha ngamanye amaxesha kunokutshabalala. Kungaphela iintsuku ezimbalwa kuze kubuye kwakhona.

Oogqirha bayixilonga njani le nto?

Akukho vavanyo lugqibeleleyo lokuxilonga i-AKN. Ugqirha uhlala eyixilonga ngokuhlola intamo yakho kunye nomva wentloko yakho (uvavanyo lomzimba). Ukongeza, ugqirha uya kukubuza le mibuzo ilandelayo:

• Zithini iimpawu zakho?
• Ziqale nini ezi zinto?
• Ngaba ezi mpawu zitshintshile ekuhambeni kwexesha?
• Ngaba ulusu lwakho luvakala ngathi luya lusiba mandundu ngenxa yento ethile? (umz. iimpahla ezithile, indlela ocheba ngayo iinwele zakho)
• Ngaba sele ufumene unyango okwangoku?

Ngamanye amaxesha, ukuba kunzima ukufumanisa ukuba kwenzeka ntoni na ngokweempawu, ugqirha unokuyalela ukuba kwenziwe i-skin biopsy . Oku kuquka ukuthatha ulusu oluncinci kwindawo echaphazelekayo kunye nokuhlola iiseli phantsi kwe-microscope. Oku kunceda ukuqinisekisa ukuxilongwa kunye nokukhetha unyango olufanelekileyo.

Ukuba kukho isifo esirhanelwayo, esifana nokuphuma kobovu emaqatheni, ugqirha uza kuthatha isampuli yobovu (culture).Ungayithumela ukuba iye kuvavanywa. Oko kuya kukunceda ufumanise ukuba loluphi uhlobo lwentsholongwane ebangela usulelo. Emva koko kuya kuba lula ukunika unyango olufanelekileyo.

Zithini iindlela zokunyanga oku? Ngaba kunokunyangwa ngokupheleleyo?

Ngelishwa, akukho nyango lwe-AKN, ngoko ke iinjongo eziphambili zonyango kukulawula iimpawu, ukuthintela usulelo, kunye nokucothisa ukuqhubela phambili kwesi sifo.

Amayeza aqhelekileyo anikwayo ngala:

• Ii-antibiotics ezisetyenziswa ngaphandle okanye ngomlomo ukunyanga okanye ukuthintela usulelo lweentsholongwane .
• IiRetinoids ngamayeza enziwe ngevithamini A kwaye anceda ekunciphiseni iimpawu.
• Ii-steroids zinceda ekunciphiseni ukudumba. Ezi zinokusetyenziswa njengekhrimu, zithathwe njengepilisi, okanye zinikwe njengenaliti.

Olu nyango lunokulawula iimpawu kakhulu, kodwa kubaluleke kakhulu ukuthatha unyango njengoko ugqirha wakho eyalele.

Ngaba kukho ezinye iindlela zonyango?

Ukuba imeko ye-AKN ibe nzima kakhulu kwaye kuye kwavela amaqhuma amakhulu (ii-keloids), ugqirha unokucebisa ezinye iindlela zonyango.

• Ukususwa kwesikhumba ngotyando kungenziwa ukuze kususwe ulusu olonakeleyo kwaye ukufakelwa kwesikhumba kungenziwa ukuze kutshintshwe ulusu olonakeleyo ngolusu oluphilileyo oluvela kwenye indawo yomzimba .
• Abaphandi bahlola ezinye iindlela zonyango, kuquka unyango lwelaser, unyango lwephototherapy, kunye nokususwa kweenwele ngelaser . Nangona kunjalo, unyango olufana nonyango lweradiotherapy lusetyenziswa kuphela kwiimeko ezinzima kakhulu xa zonke ezinye iindlela zonyango zingaphumelelanga.

Olu nyango alufani kubo bonke abantu. Ugqirha wakho uya kugqiba ukuba loluphi unyango olulungele imeko yakho.

Ngaba zikho iindlela zokuthintela i-AKN ukuba ingaphuhli?

Ekubeni unobangela we-AKN ungaziwa, akukho ndlela iqinisekisiweyo yokuyithintela. Nangona kunjalo, kukholelwa ukuba ukulandela amanyathelo athile kunokunceda ukunciphisa iimpawu, kwaye, ukuya kuthi ga kwinqanaba elithile, kuthintele ukuphuhliswa kwe-AKN entsha.

• Nciphisa ukurhawuzelelwa lusu: Khusela ulusu olungasemva kwentamo yakho kwizinto ezifana neekhola eziqinileyo, iminqwazi eqinileyo, kunye nemitya yesigcina-ntloko esiqinileyo.
• Kuphephe ukucheba iinwele/iindevu kufutshane nolusu: Xa ucheba iinwele zakho, xelela umntu ocheba iinwele ukuba angachebi mfutshane kakhulu kufutshane nentamo kwaye kufutshane nolusu. Kungcono uchebe ngenombolo ye-clipper ephezulu kancinci.

Iyintoni imbono yomntu ophila nale meko?

I-AKN yimeko engapheliyo, nto leyo ethetha ukuba kunzima ukulindela unyango olupheleleyo. Ngoko ke inokuba yimeko yobomi bonke. Kodwa ungakhathazeki!Ngonyango olufanelekileyo kunye neendlela zokuzinyamekela esizixubushileyo, unokulawula iimpawu zakho, uthintele usulelo, kwaye unciphise kakhulu ubunzima besifo sakho. Ngoko ke musa ukoyika kwaye ulandele icebiso likagqirha wakho.

Ndingazinyamekela njani? Izinto endinokuzenza ekhaya

Ukuba une-AKN, kukho izinto ezilula onokuzenzela zona ukunciphisa iimpawu nokuthintela usulelo:

• Nciphisa iviniga yeapile okanye ioyile yeti yomthi uze uyifake eluswini lwakho: Ezi zineempawu zokubulala iintsholongwane ezinceda ekuthinteleni usulelo. Kodwa ungayifaki ngokuthe ngqo, kuba inokuba buhlungu eluswini lwakho. Nciphisa ngeviniga enye okanye ioyile yeti yomthi kwiindawo ezintathu zamanzi. Vavanya indawo encinci kuqala ukuze ubone ukuba unayo na i-allergies.
• Ziphephe iimpahla, iminqwazi, kunye neendlela zokuhombisa iinwele ezicaphukisa ulusu: Njengoko besitshilo ngaphambili, ziphephe iikhola eziqinileyo kunye nempahla eqinileyo. Xa ucheba iinwele zakho, musa ukuzicheba ngendlela ecaphukisa ulusu olujikeleze intamo yakho.
• Coca ulusu ngezicoci ezibulala iintsholongwane: Ukucoca indawo ngobunono imihla ngemihla kunokunciphisa umngcipheko wosulelo. Nangona kunjalo, kuphephe ukusebenzisa isepha eziqinileyo, ezinokuthi zomise ulusu kwaye zonyuse umngcipheko wokuqhekeka.
• Faka ijusi ye-Aloe Vera eluswini: I-Aloe vera sisithako sendalo esipholisa kwaye siphilisa ulusu. Inokunceda ekunciphiseni ukurhawuzelela nokudumba.

Eyona nto ibalulekileyo kukungakrweli, ukucinezela, okanye ukucinezela amadyungudyungu. Ukwenza njalo kunokwandisa usulelo kwaye kwenze amadyungudyungu abe mandundu.

Ufanele ufune nini ingcebiso kagqirha?

Ukuba uneengxaki zolusu ezikukhathazayo okanye eziphazamisa ubomi bakho bemihla ngemihla, bona ugqirha ngokukhawuleza. Oku kuqhelekile kuyo nayiphi na imeko yolusu, kungekuphela nje kwi-AKN.

Abantu abane-AKN banamathuba amaninzi okufumana usulelo lolusu, ngoko ke kubalulekile ukufuna iingcebiso zonyango ukuba unezinye zezi mpawu:

• Ukuba ufumana umkhuhlane.
• Ukuba ubovu buphuma kwindawo echaphazelekayo.
• Ukuba ukudumba okanye intlungu iyanda kancinci kancinci emva kweentsuku ezimbalwa.

Iimpawu ezinje ngezi zinokubonisa ukuba usulelo luya lusiba mandundu, ngoko ke kubalulekile ukufuna unyango ngokukhawuleza.

Ngamafutshane (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono i-acne keloidalis nucca (AKN) esithethe ngayo namhlanje.

• I-AKN yimeko yokudumba engapheliyo eyenzeka kwiifollicles zeenwele ngasemva kwentamo kunye nentloko.
• Oku kunokubangela ukurhawuzelelwa, amadyungudyungu, amaqhuma, amanxeba, kunye nokulahleka kweenwele .
• Nangona kungekho nyango lupheleleyo, kukho unyango olusebenzayo lokulawula iimpawu, ukuthintela usulelo, kunye nokunciphisa ubukhali besifo.
• Kubaluleke kakhulu ukulandela iingcebiso zonyango kunye neendlela zokuzinyamekela onokuzenza ekhaya.
• Ukuba unale mpawu, ungoyiki ukubona ugqirha. Emva koko ungafumana unyango olufanelekileyo kuwe.

Khumbula, awuwedwa. Baninzi abantu abaphila nezi meko. Ngolwazi olufanelekileyo nonyango, nawe ungalulawula kakuhle olu tshintsho!

I- acne yentamo, ii-keloids, ii-acne i-keloidalis nucae, izifo zolusu, ukulahleka kweenwele, ukurhawuzelela, amaqhuma entamo