Ngaba nawe uyathimla rhoqo? Ngaba amehlo akho aba bomvu kwaye ayarhawuzelela? Ngaba ufumana irhashalala emva kokutya ukutya okuthile? Okanye ngaba unengxaki yokuphefumla emva kokuchukumisa uthuli? Ukuba ezi zinto ziyenzeka kuwe rhoqo, isizathu sisenokungabi ngumkhuhlane nje. Oku kukunganyamezelani, okanye njengoko sitsho ngesiNgesi, ' ukunganyamezelani '. Ngoko masiqaphele oku namhlanje.
Yintoni kanye kanye into yokunganyamezelani komzimba?
Ngamafutshane, i-allergy iyenzeka xa amasosha omzimba wethu esabela ngokugqithisileyo kwinto engenabungozi ngokwenene. Cinga ngamasosha omzimba wethu njengomkhosi okhusela ilizwe. Umsebenzi walo mkhosi kukulwa neentsholongwane eziyingozi (iintsholongwane, iibhaktheriya) ezingena emzimbeni zize zisikhusele kwizifo.
Kodwa umkhosi wabanye abantu usebenza kakhulu. Inkqubo yabo yokuzikhusela komzimba iyaziqonda nezinto ezingasonakalisiyo (umzekelo, impova, uthuli, ukutya okuthile) njengotshaba olukhulu. Xa iqonda oku, inkqubo ikhupha iikhemikhali ezininzi ezifana ne -histamine egazini ukuze ilwe nolo "tshaba". Kungenxa yezi khemikhali esifumana iimpawu ezikhankanyiweyo ngaphambili, ezinje ngokurhawuzelela, ukuthimla, ukubomvu kolusu, kunye nobunzima bokuphefumla.
Ii-Allergens eziqhelekileyo
Sibiza izinto ezivuselela inkqubo yethu yomzimba ngale ndlela ngokuthi " zii-allergens ." Kukho iintlobo ezininzi ezahlukeneyo zezi zinto. Usenokuchaphazeleka yenye okanye ngaphezulu kwezi zinto.
| Uhlobo lwe-allergen | Imizekelo |
|---|---|
| Izinto eziphuma emoyeni | Ipollen, iincukuthu zothuli, i-dander yezilwanyana zasekhaya, isikhunta |
| Ukutya okuthile | Amantongomane afana namandongomane kunye neekashew, ukutya kwaselwandle okufana neeshrimp kunye ne-crab, amaqanda, ubisi kunye neemveliso zobisi |
| Ukulunywa zizinambuzane | Izinambuzane ezihlabayo ezifana neenyosi kunye neenyosi |
| Amanye amayeza | Amanye amayeza okubulala iintsholongwane, anjengepenicillin, kunye neentlungu zokudambisa iintlungu |
| Ezinye izinto | I-Latex (equlethwe kwiintlobo ezithile zeeglavu) |
Zithini iimpawu ze-allergy?
Iimpawu zinokwahluka ngokuxhomekeke kwinto onayo malunga ne-allergy kunye nendlela efika ngayo emzimbeni.
Kwimeko yempendulo encinci ye-allergy
Abantu abaninzi babona iimpawu ezincinci ezifana nezi.
- Ukurhawuzelela nokunkcenkceshela amehlo
- Ukuthimla okuqhubekayo
- Impumlo erhawuzelelayo nevuvukileyo (i-Allergic Rhinitis)
- Ndiziva ndidiniwe kwaye ndingenabomi
- Ukurhawuzelela kwesikhumba, ukuba bomvu kunye nokurhawuzelela (iiHives/amaqhakuva)
Kwimeko yokungalungelani nokutya
- Ukuziva ndindisholo ngaphakathi emlonyeni
- Ukudumba kwemilebe, ulwimi, ubuso, okanye umphimbo
- Ukonakala kolusu
- Intlungu yesisu, ukuhlanza, okanye urhudo
Ukunganyamezelani kwezinambuzane
- Ububomvu , ukudumba, kunye nentlungu kwindawo yokulunywa
- Ukurhawuzelela okanye ukurhawuzelela umzimba wonke
- Ukuxinana kwesifuba okanye ukukhwehlela
- Ubunzima bokuphefumla
Kubaluleke kakhulu: Ezinye ii-aleji zinokuba nzima kakhulu. Ukuba ufumana enye okanye ngaphezulu kwezi mpawu zilandelayo, yiya kwicandelo lezonyango ezingxamisekileyo lesibhedlele (ETU) elikufutshane ngoko nangoko.
- Intlungu yesisu esibuhlungu
- Ubunzima bokuphefumla okanye ukuginya
- Ukuqina kwesifuba okanye intlungu
- Ukudinwa okanye ukuziva utyhafile
- Ukudumba okukhulu kobuso, amehlo, okanye ulwimi
I-Anaphylaxis - Eyona meko inzima nesongela ubomi!
I-Anaphylaxis lolona hlobo lubi noluyingozi lwe-allergy. Luhlobo olukhawulezayo noluchaphazela wonke umzimba olunokubangela ukuba iinkqubo zomzimba zingasebenzi ngaxeshanye, ngoko ke unyango lubalulekile kwimizuzu embalwa.
Iimpawu eziphambili ze-anaphylaxis zezi:
- Imivumbo emzimbeni wonke kunye nokurhawuzelelwa kakhulu
- Ukuphefumla kancinci okanye ukuphefumla kancinci
- Ukurhawuzelela okanye ukuziva uxinezelekile emqaleni
- Ukudumba kobuso, iinkophe, imilebe, ulwimi, okanye umqala
- Ubungqindilili ezandleni, ezinyaweni, emilebeni, okanye entlokweni
Ukuba wena okanye umntu omaziyo uhlangabezana nezi mpawu, musa ukulibazisa uze umse kwigumbi likaxakeka esibhedlele (ETU) ngokukhawuleza. Abanye abantu abane-allergies ezinzima baphatha i-auto-injector ene -adrenaline (epinephrine) . Ukuba kunjalo, inaliti kufuneka inikwe ngoko nangoko.
Ndingaqiniseka njani ukuba ndine-allergy?
Ukuba ukrokrela ukuba une-allergy, eyona ndlela ilungileyo yokuqiniseka kukubona ugqirha wakho. Uza kukubuza ngeempawu zakho aze, ukuba kuyimfuneko, akuthumelele uvavanyo lwe-allergy.
| Igama lovavanyo | Indlela yokwenza |
|---|---|
| Uvavanyo lokuhlaba ulusu | Ithontsi le-allergen ecingelwayo libekwa eluswini lize likrwelwe kancinci ngenaliti encinci. Ukuba indawo iba bomvu kwaye idumbe kwimizuzu eli-15, uyagula yiloo nto. |
| Uvavanyo lolusu lwangaphakathi kwesikhumba | Inani elincinci kakhulu le-allergen lifakwa kumaleko ongaphandle wolusu. Impendulo iyabonwa. |
| Uvavanyo lwepetshi | Oku kwenziwa ukuze kufunyaniswe ukuba kukho i-contact dermatitis. Iphepha eliqulethe i-allergen libekwa eluswini kangangeentsuku ezi-2 emva koko kujongwe impendulo. |
| Uvavanyo lwegazi | Kuthathwa isampuli yegazi kwaye kuvavanywa inqanaba le-antibody ebizwa ngokuba yi -Immunoglobulin E (IgE), eba phezulu xa kukho i-allergies. |
Kubalulekile: Ukuba uza kwenza uvavanyo lwe-allergy, kufuneka uyeke ukuthatha naliphi na iyeza le-allergy (umz. iPiriton) kwiintsuku ezi-3-7 ngaphambi. Ngaphandle koko, iziphumo zovavanyo zisenokungachanekanga. Ugqirha wakho uza kukucebisa ngale nto.
Ungayilawula njani i-allergies?
Akukho ndlela yokunyanga ngokupheleleyo i-allergies okwangoku. Kodwa singazilawula iimpawu size siphile ubomi obuqhelekileyo. Kukho iindlela ezintathu eziphambili zokwenza oko.
1. Ziphephe izinto ezibangela i-allergy: Le yeyona nto ingcono onokuyenza. Ukuba une-allergy kuthuli, gcina ikhaya lakho lingenalo uthuli. Ukuba une-allergy kukutya okuthile, kuphephe ngokupheleleyo.
2. Ukusela amayeza: Iimpawu zingalawulwa ngeepilisi ze-antihistamine, izitshizi zeempumlo, okanye amathontsi amehlo achazwe ngugqirha.
3. Unyango lwe-immunotherapy: Olu lunyango oluthatha ixesha elide. Oku kuquka ukunika umzimba wakho inani elincinci kakhulu lento onayo i-aleji, ekuhambeni kwexesha. Oku kunceda amajoni akho omzimba ukuba "aqhele" loo nto. Ekuhambeni kwexesha, umzimba wakho awuyi kusabela kakhulu kuyo. Oku kufuneka kwenziwe phantsi kweliso lengcali.
Umyalezo Wokuya Ekhaya
- I-aleji kuxa inkqubo yethu yomzimba yokuzikhusela isabela ngokugqithisileyo kwinto engenabungozi.
- Kubaluleke kakhulu ukufumanisa ukuba yintoni kanye kanye ebangela ukuba ungabi na-aleji. Ukuze wenze oko, funa ingcebiso kugqirha.
- Iimpawu eziqatha ezifana nobunzima bokuphefumla, ukudumba kobuso okanye umphimbo zizinto ezingxamisekileyo kwezonyango (i-Anaphylaxis) . Kwiimeko ezinjalo, yiya kwi-ETU ngoko nangoko.
- Musa ukusebenzisa amayeza owacingayo ngaphandle kokubonisana nogqirha.
- Ngolawulo olufanelekileyo, ungaphila ubomi obusempilweni nobukhululekileyo nokuba une-allergies.
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