Ngamanye amaxesha, iqala ngokurhawuzelelwa kancinci kunye nentlungu emilebeni, kulandele amaqhuqhuva amancinci. Sidla ngokubiza ezi 'Cold Sores'. Ezi zihlala zibangelwa yintsholongwane ebizwa ngokuba yiHerpes. Ugqirha wakho usenokuba ukunike ikhrimu yokunyanga la maqhuqhuva abuhlungu. Ngaba iqulethe zombini i-Acyclovir kunye neHydrocortisone? Eli nqaku liza kuba luncedo kakhulu kuwe. Masithethe ngale nto ngokulula nangokucacileyo.
Kwenzeka ntoni kanye kanye ngale cream?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zamayeza.
1. I-Acyclovir: Le yi-antiviral. Oko kukuthi, ilawula ukusasazeka kwe-herpes virus ebangela ama-blisters.
2. I-Hydrocortisone: Le yi-steroid ethambileyo. Isebenza ngokunciphisa ukubomvu, ukudumba, ukurhawuzelela, kunye nentlungu kwindawo yeblister.
Xa ezi zimbini zidityanisiwe, zinceda amaqhuqhuva ukuba aphilise ngokukhawuleza kwaye anciphise ukungonwabi okubangelwa kuko. Kodwa kukho into enye ebaluleke kakhulu ekufuneka uyikhumbule. Le cream iphilisa amaqhuqhuva avele ngelo xesha kuphela. Ayiyisusi ngokupheleleyo intsholongwane ye-herpes emzimbeni. Le ntsholongwane inokuhlala emzimbeni. Le cream inokuba phantsi kwamagama eempawu ezifana ne-'Xerese'.
Izinto ezibalulekileyo ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza zezi:
Ngaphambi kokuba ugqirha wakho akunike le cream, kubaluleke kakhulu ukuba uchaze ngokucacileyo ezinye izinto malunga nempilo yakho. Emva koko kuya kuba lula kugqirha ukuba agqibe ukuba eli yeza lifanelekile kuwe okanye akunjalo.
| Imeko ekufuneka uyixele | Kutheni oko kubalulekile? |
|---|---|
| Ukuba unenkqubo yomzimba yokuzikhusela ebuthathaka (umz. i-HIV, unyango lomhlaza) | Abantu abaneenkqubo zomzimba ezibuthathaka banokusabela ngendlela eyahlukileyo kwezi ziyobisi, ngoko ke kubalulekile ukwazisa ugqirha wakho ngale nto. |
| Ukuba une-allergies kweli yeza okanye amanye amayeza okanye ukutya | Oku kuya kukunceda uphephe izinto ezinokubangela ukuba ube ne-allergy kuzo. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Amanye amayeza anokuba yingozi koomama abakhulelweyo nabancancisayo, ngoko ke kubalulekile ukuthetha nogqirha wakho ngale nto. |
| Ukuba usebenzisa ezinye ii-steroid creams, ii-lotions, okanye ii-inhaler | Ugqirha kufuneka azi ngemiphumo enokubakho yokusebenzisa iintlobo ezininzi zee-steroids ngaxeshanye. |
| Ukuba kukho iindawo ezinkulu zesikhumba esitshileyo okanye esonakeleyo | Kufuneka kuqatshelwe ngokukodwa xa kusetyenziswa amayeza kulusu olwenzakeleyo. |
Kulungile, ngoku uyisebenzisa njani kanye kanye le nto?
Oku kulula kakhulu, kodwa kubalulekile ukukwenza ngokuchanekileyo.
1. Hlamba izandla zakho: Qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa ikhrimu.
2. Faka ngononophelo: Kungcono ukusebenzisa 'ibhedi yomntwana' okanye iiglavu, onokuzithenga kwikhemesti. Okanye uzifake ngomnwe ococekileyo. Oku kuya kuthintela ukuba usulelo lungasasazeki ukusuka kwiminwe yakho ukuya kwezinye iindawo.
3. Faka umaleko omncinci: Faka umaleko omncinci kakhulu ukuze ugqume zonke iiblister. Ukufaka ukhilimu omninzi kakhulu akuyi kupholisa iiblister ngokukhawuleza.
4. Lumka emehlweni akho: Musa ukuvumela le cream ingene emehlweni akho nangasiphi na isizathu. Ukuba ngempazamo uyifumene emehlweni akho, yihlambe ngoko nangoko ngamanzi acocekileyo.
5. Musa ukutshiza ngamanzi: Musa ukuhlamba, uhlambe ubuso bakho, okanye uqubhe ubuncinane imizuzu engama-30 emva kokufaka ikhrimu. Kufuneka unike iyeza ixesha lokuba lingene eluswini lwakho.
6. Yithathe ngexesha elifanelekileyo: Yisebenzise ngexesha elifanelekileyo njengoko ugqirha ekuyalele.
7. Musa ukuyeka phakathi: Oku kubaluleke kakhulu. Musa ukuyeka ukusebenzisa iyeza phakathi kuba nje ucinga ukuba amaqhuqhuva anciphile kancinci kwaye ngaphambi kokuba ugqibe inani leentsuku ugqirha wakho akuxelele zona. Gqibezela yonke ikhosi.
8. Ukuba akukho phuculo: Ukuba amaqhuqhuva awanyamalali emva kweeveki ezimbini zokusetyenziswa, bonana nogqirha wakho kwakhona.
Ngaba kufuneka ndilumke xa ndisebenzisa oku kubantwana?
Ewe. Nangona ngamanye amaxesha oku kunikwa abantwana abangaphezu kweminyaka emi-6 ubudala, kufanele kwenziwe kuphela phantsi kwengcebiso kagqirha wabantwana. Ngoko ke qiniseka ukuba uthetha nogqirha wakho ngaphambi kokuba umnike umntwana wakho oku.
Ezinye izinto ekufuneka uzikhumbule xa usebenzisa amayeza
Nokuba uyisebenzisa le cream, usenokudlulisela usulelo lwe-herpes komnye umntu. Ngoko ke, kuphephe ukuchukumisa amaqhuqhuva ngolusu lwabanye abantu okanye ukwabelana ngezinto ezifana neetawuli neekomityi nabanye.
- Qala kwangethuba: Ukuze ufumane iziphumo ezilungileyo kolu nyango, kufuneka uqale ukuthambisa ikhrimu ngoko nangoko ukuba uziva urhawuzelelwa, urhawuzelelwa, okanye intlungu ejikeleze imiphetho yemilebe yakho ngaphambi kokuba kuvele amadyungudyungu.
- Musa ukuthambisa enye into: Musa ukuthambisa enye into, efana ne-lip balm, i-makeup, okanye i-sunscreen, kwindawo apho i-cream ithanjiswe khona, ngaphandle kokuba ugqirha wakho ukunike imvume.
- Ukuba uphoswe yidosi: Yithathe ngokukhawuleza xa ukhumbula. Kodwa ukuba ikufutshane kakhulu nedosi yakho elandelayo, thatha kuphela idosi emiselweyo yelo xesha. Ungaze uthabathe idosi ephindwe kabini ngaxeshanye.
- Ukuba uthe waginywa ngengozi: Ukuba usele kakhulu eli yeza, okanye ukuba umntwana omncinci uliginyile, ungoyiki kwaye ngoko nangoko fowunela iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo . Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
- Musa ukwabelana: Eli yeza lelakho kuphela. Musa ukuvumela omnye umntu ukuba alisebenzise, nokuba iimpawu zakho zifana nezakho.
Masikwazi nangeziphumo ebezingalindelekanga?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga ezincinci, kodwa ayinguye wonke umntu ozifumanayo.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu okanye amaqhuqhuva; ukudumba kobuso, imilebe, ulwimi okanye umqala; ubunzima bokuphefumla. Ezi zinto aziqhelekanga kodwa zimbi kakhulu. |
| Izinto omele uzixelele ugqirha wakho ukuba azisoloko zimbi, kodwa ziqhubeka | |
| Utshintsho oluncinci lolusu | Ukurhawuzelelwa okuncinci, ukuba bomvu, ukoma, okanye ukurhawuzelelwa apho kufakwe khona ukhilimu. Utshintsho kumbala wolusu okanye ukubhitya kunye nokushwabana kolusu. |
Uyigcina njani ityhubhu yamayeza ngokufanelekileyo?
- Gcina kude nabantwana: Gcina kude nabantwana abancinci kunye nezilwanyana zasekhaya.
- Gcina kubushushu begumbi: Gcina kubushushu begumbi obuqhelekileyo (phakathi kwama-20-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda kakhulu. Ungaze uyigcine efrijini.
- Lahla emva kokuphelelwa: Lahla naliphi na iyeza eliseleyo emva komhla wokuphelelwa kwityhubhu yeyeza.
Ndiyathemba ukuba olu lwazi luza kukunceda. Khumbula, ukuba unemibuzo engaphezulu malunga nale mithi, kungcono ubuze ugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Acyclovir; Ikhrimu yeHydrocortisone yindlela yonyango lwe-herpes blisters (izilonda zomkhuhlane) kuphela, ayinyangi ngokupheleleyo isifo.
- Iziphumo ziba nkulu ukuba uqala ukucula ngaphambi kokuba kuvele amaqhuqhuva, kwangoko nje ukuba uzive ukuba andinanto.
- Sebenzisa amayeza ixesha lonke elichazwe ngugqirha, ungayeki phakathi.
- Nokuba usebenzisa eli yeza, usenokosulela omnye umntu, ngoko ke lumka.
- Ukuba ufumana iimpawu eziqatha ze-allergy (ukudumba kobuso, ubunzima bokuphefumla), funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza lelakho kuphela. Musa ukwabelana ngalo nabanye.
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