“Ndingumntu onesifo sokunganyamezelani nabo!” Sidla ngokusebenzisa eli binzana xa sithetha ngabantu esingabathandiyo, akunjalo? Kodwa ngaba wakha wazibuza ukuba kutheni sifumana izifo zokunganyamezelani emzimbeni? Njengokuba abanye abantu bengafaneleki ebomini bakho, amajoni akho omzimba ngamanye amaxesha angabona izinto ezingenabungozi njengezihlaseli eziyingozi. Khawuthelekelele kufuneka wabelane ngegumbi nomntu ongenakukwazi ukumelana naye—yileyo indlela umzimba wakho ongakwaziyo ukumelana nayo ngayo.
Namhlanje, masithethe ngezinto ezibangela ukunganyamezelani esijongene nazo kubomi bethu bemihla ngemihla. Esi sihloko sindikhumbuza ngesiganeko ngexesha lam njengomfundi wezonyango. Mna nabahlobo bam sasisandula ukugqiba umsebenzi oxinzelelekileyo saza sagqiba ekubeni siye kwindawo yokutyela ekufutshane nekhampasi ukuze sibhiyozele. Sasinomkhwa wokunciphisa uxinzelelo ngokutya isidlo esimnandi. Sa-odola isidlo serayisi esidumileyo sendawo yokutyela, esasizaliswe yinkukhu, iminqathe, iileeks, ii-green peas, kunye neziqwenga zepayinapile. Sasincokola, singazi ukuba isidlo sethu siza kuba sibi kakhulu. Ngequbuliso, umhlobo wam uRumeshi wathi, “Hee, umlomo wam uvakala ungaqhelekanga.” Sonke samjonga. Imilebe yakhe yayidumba, kwaye wayephuma amaqhuqhuva. “Ndivakalelwa kukuba andikwazi kuphefumla,” waphefumla. Siqonda ukuba le yayiyingxamiseko, samkhawulezisa esibhedlele ngoko nangoko. Emva kokunyangwa i-anaphylaxis, ekugqibeleni waphila. Yayisisifundo esoyikisayo kuthi sonke.
Ngoku, makhe sijonge okwenzekileyo kuRumeshi size singene nzulu kwisayensi ye-allergies.
Zithini izinto ezibangela i-allergies?
I-allergy ngokuyintloko kukungaqondani kakuhle kwenkqubo yakho yokuzikhusela komzimba. Inokuba yingozi ebomini. Kwenzeka xa umzimba wakho uchonga into engenabungozi ngendlela engafanelekanga njengosongelo uze uhlasele kuyo. Oku kunokubangelwa kukutya (njengepayinapile yeRumeshi), i-dander yezilwanyana zasekhaya, i-pollen , iincukuthu zothuli, amayeza, okanye i-latex. Xa ujongene nezi zinto, umzimba wakho uvelisa ii-antibodies ezibizwa ngokuba yi-IgE, ezibangela ukuba umntu angabi naso isongelo.
Iintlobo ze-Allergies
Ukutya
Iingxaki zokutya eziqhelekileyo ziquka amandongomane, i-shellfish, ubisi, iziqhamo ezithile, ukutya kwaselwandle kunye nenyama ebomvu.
Yewena mkhuhlane
Oku kwenzeka xa uphefumla izinto ezibangela i-allergens ezifana nothuli okanye i-pollen, nto leyo ekhokelela ekuthinimla, impumlo egobhozayo , namehlo arhawuzelelwayo .
Isifuba
Abantu abane -asthma banokufumana iimpawu zabo zisiba mandundu ngenxa yothuli okanye i-pet dander. Xa i-allergy kunye ne-asthma zidibene, ibizwa ngokuba yi-allergy asthma.
I-Atopic Dermatitis (i-Eczema)
Oku kuquka ukurhawuzelelwa lusu, ukurhawuzelelwa, kunye nokurhawuzelelwa okubangelwa kukudibana ne-allergen.
Ukunganyamezelani kwamayeza
Ngamanye amaxesha, amayeza enzelwe ukusinceda anokubangela iimpendulo ezingalindelekanga. Abanye abantu banokuba ne-aleji kwii-antibiotics ezithile okanye izithomalalisi zentlungu.
Ukutyiwa Zizinambuzane
Kwabanye, ubuthi obuvela kwinyosi, kwinyosi, okanye kwiimbovane bunokubangela ukuba kubekho i-allergy eyingozi nesongela ubomi.
Iimpawu ze-Allergies
Iimpawu ziyahluka kumntu nomntu. Kwimeko kaRumeshi, yaqhubekela phambili yaya kwinqanaba elisongela ubomi, kodwa ayinguye wonke umntu ofumana iimpendulo eziqatha ngolo hlobo.
Iimpawu Ezincinci
Ukuthimla, impumlo evuzayo, ukukhohlela, kunye nokurhawuzelela kancinci kolusu.
Iimpawu Eziphakathi
Ukugabha , ukudumba okuhlala kwindawo ethile, kunye nobunzima bokuphefumla.
Iimpawu Ezinzima
Ukudumba kobuso nomqala, ukuphefumla nzima , isiyezi, kunye nokuquleka.
Le yingxamiseko yezonyango eyaziwa ngokuba yi -anaphylaxis . Ukuba oku kuyenzeka, kufuneka ufune unyango ngokukhawuleza kwicandelo lengxamiseko elikufutshane.
Kutheni kukho i-allergies?
Nangona unobangela ochanekileyo ngamanye amaxesha ungacaci, kukholelwa ukuba yindibaniselwano yezinto zemfuza, imbali yosapho, ubudala, utshintsho lweehomoni, kunye nokwakheka kwe-microbiome yamathumbu akho.
Zifunyaniswa njani izinto ezibangela ukuba umntu angabi namdla wokwaliwa?
Ukuba ukrokrela ukuba une-allergy, qhagamshelana nogqirha wakho. URumeshi ukwazile ukulawula imeko yakhe ngokuxilongwa ngugqirha. Uvavanyo oluqhelekileyo luquka:
1. Uvavanyo lwegazi
Oku kulinganisa ubungakanani bee-antibodies ze-IgE egazini lakho ukuze kuchongwe izinto ezithile ezibangela i-allergen.
2. Uvavanyo lweNkonko yoLusu
Umlinganiselo omncinci we-allergen ocingelwayo ubekwa eluswini, uze loo ndawo ihlatywe. Ukuba kuvela iqhuma elibomvu, oko kubonisa ukuba kukho i-allergy.
Unyango
Unyango olungcono kukuphepha. URumeshi ngoku uphepha ngokupheleleyo ipayinapile. Nangona kunjalo, ukuba kuvela ingxaki, olu nyango lulandelayo lunokunceda:
1. Amayeza
Ii-antihistamines (ezifana neClaritin okanye iZyrtec), ii-corticosteroids, kunye ne-decongestants zinokunceda ukulawula iimpawu.
2. Unyango lwe-immunotherapy
Oku kuquka ukufaka kancinci kancinci izinto ezibangela i-allergen emzimbeni wakho ukuze umzimba wakho wakhe ukunyamezelana ngokuhamba kwexesha, phantsi kweliso elingqongqo lezonyango.
3. I-Epinephrine engxamisekileyo
Kwiziphumo ezinobungozi nezisongela ubomi, i-epinephrine ibalulekile. Abantu abane-allergies ezinzulu abaziwa ngokuba nazo kufuneka baphathe i-autoinjector (i-EpiPen). Sisebenzise enye kuRumeshi ngaphambi kokuba simkhawulezise esibhedlele, nto leyo eyanceda ekuzinziseni imeko yakhe.
Amayeza Alula
Nangona zingeyonto ithatha indawo yonyango, abanye bafumana isiqabu ngoku:
1. Ukunkcenkceshela ngeempumlo ngetyuwa
Inceda ekucoceni imingxunya yempumlo.
2. Izinto zokufumisa
Ukongeza umswakama emoyeni kunokwenza kube lula ukuphefumla.
3. Iioyile ezibalulekileyo
Abanye abantu bafumana isiqabu ngeeoyile ezifana ne-eucalyptus, nangona kucetyiswa ukuba balumke kuba ngamanye amaxesha zinokubangela ezinye iingxaki.
Ukuthintela kubalulekile
Ukuphepha izinto ezibangela i-allergy yeyona ndlela ilungileyo yokuzikhusela. Ukuba une-allergy enzima, gcina i-EpiPen yakho ikunye nawe kwaye ugcine indawo ohlala kuyo icocekile ukunciphisa ukuvezwa luthuli nezinye izinto ezikucaphukisayo.
Iingxaki
Njengoko kubonwe kuRumeshi, i-allergies inokukhokelela kwimiphumo emibi kakhulu. I-Anaphylaxis inokubulala kwimizuzu embalwa ukuba ayinyangwa ngokukhawuleza.
Iingxaki zokunganyamezelani kwabantwana
I-allergies ixhaphakile ebantwaneni. Izifundo zibonisa ukuba inani elikhulu labantwana linengxaki yokunganyamezelani nohlobo olunye, nto leyo eyenza ukuba ukufunyaniswa kwangoko kunye nokulungela kubaluleke kakhulu.
Imibuzo ebuzwa qho
Zeziphi izinto ezibangela i-allergies ekutyeni?
Ubisi, isesame, amaqanda, intlanzi, ingqolowa, intlanzi yeshellfish, isoya, amandongomane, kunye namandongomane emithi.
Ndingenza ntoni xa kukho imeko engxamisekileyo?
Ukuba kukho iimpawu ezibuthathaka, amayeza okulwa ne-antihistamine anganelisa. Ukuba kukho iimpawu ze-anaphylaxis, sebenzisa i-epinephrine injector ngoko nangoko uze uye kwigumbi likaxakeka elikufutshane.
Ilizwi lokugqibela
Ii-allergy zinzima kodwa ziyalawuleka ngamayeza afanelekileyo kunye nohlengahlengiso lwendlela yokuphila. Ukuba ukrokrela ukuba kukho i-allergy, funa iingcebiso zeengcali, kwaye ukuba usemngciphekweni wokusabela kakhulu, soloko uphethe i-injector engxamisekileyo.
Amava kaRumeshi abe sisifundo esibalulekileyo kwimisebenzi yethu yezonyango nakubomi bethu bemihla ngemihla. Ukuchonga ii-allergies kwangethuba kunokusindisa ubomi.
