Kuqhelekile ukuba uzive ulusizi kwaye usoyika xa ufumanisa ukuba umama wakho, utata wakho, okanye umntu omthandayo unesifo i-Alzheimer's. "Ndenze ntoni ngoku?" mhlawumbi ngumbuzo ohlala engqondweni yakho. Inyani kukuba, akukho nyango lwesi sifo. Abaphandi basazama ukuqonda ngqo indlela esi sifo esibangela ngayo ukulahlekelwa yinkumbulo kunye notshintsho kwindlela esiziphatha ngayo. Kodwa oko akuthethi ukuba akukho nto sinokuyenza. Kukho unyango oluninzi olunokunceda ukulawula iimpawu kwaye lunike isiqabu kwisigulana nakuni. Yiloo nto sithetha ngayo namhlanje.
Amayeza okulawula iimpawu
Kukho amayeza ahlukeneyo afumanekayo okunyanga iimpawu zesifo sika-Alzheimer, njengokulahlekelwa yinkumbulo, utshintsho kwindlela yokuziphatha, kunye neengxaki zokulala. Nangona la mayeza engenakuyiphelisa le ngxaki, anokunceda ukulawula ubukhali beempawu kangangeenyanga okanye iminyaka. Njengazo zonke amayeza, anokubangela iziphumo ebezingalindelekanga, ngakumbi kubantu abadala. Ke ngoko, la mayeza kufuneka asetyenziswe kuphela njengoko kuyalelwe ngugqirha wakho .
Ii-Amyloid-beta plaques, uhlobo lweproteni eqokelelana engqondweni, zezona zibangela isifo se-Alzheimer. Amayeza amabini amatsha ngoku avunyiwe ukuba ajolise kwaye anciphise la ma-depositi. Lawa yi-donanemab (Kisunla) kunye ne-lecanemab-irmb (Leqembi). La anikwa abantu abakwinqanaba lokuqala lesi sifo. Nangona engenakubuyisela umva umonakalo osele ukho, anokunciphisa ukuqhubela phambili kwesi sifo. Nangona kunjalo, anokubangela iingxaki ezinkulu, ezifana nokudumba okanye ukopha ebuchotsheni.
Ukongeza, ugqirha angakunika amanye amayeza okulawula imeko yesigulane, ukuxhalaba, umsindo kunye nokuxhalaba.
| Ixesha lokusebenzisa iyeza | Imizekelo yamayeza (amagama eebhrendi) |
|---|---|
| Ukudakumba, umsindo, ukukhungatheka. | ICitalopram (iCelexa), iFluoxetine (iProzac), iSertraline (iZoloft) |
| Ixhala, ukungazinzi. | I-Alprazolam (Xanax), iBuspirone (BuSpar), iLorazepam (Ativan) |
| Ukudideka, ubundlobongela, ukubona izinto ezingekhoyo (ukubona/ukuva izinto ezingekhoyo). | I-Aripiprazole (Abilify), iHaloperidol (Haldol), iOlanzapine (Zyprexa), iQuetiapine (Seroquel) |
Kubalulekile: Ezinye izifundo zifumanise ukuba ezinye zeziyobisi ze-antipsychotic ezikhankanyiweyo mva nje, ezisetyenziselwa ukunyanga ubundlongondlongo, zonyusa umngcipheko wokufa kwizigulane ezine-dementia. Ke ngoko, kukhutshwe isilumkiso esikhethekileyo malunga nezi ziyobisi. Nangona kunjalo, ugqirha uza kunika ezi ziyobisi kuphela ukuba inzuzo ingaphezulu komngcipheko , ngokusekelwe kwimeko yesigulane.
Ezinye iindlela zonyango ezinceda ngaphandle kwamayeza
Amayeza asisosisombululo sodwa. Zininzi ezinye iindlela zokwenza ubomi bomguli bube lula kwaye bumncede azive onwabile.
Unyango lomculo
Umculo unamandla amangalisayo. Umculo unceda isigulana esine-Alzheimer ngeendlela ezininzi.
- Ithomalalisa ingqondo: Umculo unokuthomalalisa ingqondo xa ixhalabile okanye inomsindo.
- Ivuselela iinkumbulo zakudala: Iinkumbulo ezindala zinokuvela kwakhona xa besiva iingoma ababezithanda xa babesebancinci.
- Ivuselela ingqondo: Kwanakwizigaba zokugqibela zesifo, umculo unceda ukunxibelelana nengqondo yabo.
Izinto onokuzenza:
- Dlala iingoma ezindala: Fumana iingoma ezazithandwa xa babesebancinci uze ubavumele bazimamele. Cula kunye nazo.
- Dansa ngesingqi: Dlala iingoma ezinesingqi esikhawulezayo nezikwenza ufune ukushukumisa umzimba wakho. Ukuba kunokwenzeka, zama ukubenza badanise nabo.
- Umculo othambileyo: Ukudlala umculo othomalalisayo, njengomculo othomalalisayo, ngexesha lokulala kunokubanceda balale kamnandi.
Unyango lobugcisa
Xa bengakwazi ukuveza iimvakalelo zabo ngamazwi, izinto ezinje ngokuzoba nemibala ziyabanceda kakhulu.
- Khumbula ngexesha elidlulileyo: Bakhuthaze ukuba bazobe umfanekiso ngenkumbulo endala okanye ibali.
- Banike inkululeko: Musa ukubeka imithetho efana nokuthi “yenza oku, yenza okuya.” Banike inkululeko yokunxiba nantoni na abayifunayo, nangayiphi na indlela abayifunayo.
- Musa ukugxeka: Nokuba awuyithandi imibala abayikhethayo okanye indlela abanxiba ngayo, khumbula loo nto. Eyona nto ibalulekileyo kukubaxabisa uze uthi, "Le nto intle."
Ezinye izinto eziluncedo
- Ukuphulula: Ukuphulula kancinci kunokunciphisa ixhala labo kwaye kubancede balale ngcono.
- Izilwanyana zasekhaya (Unyango lwezilwanyana zasekhaya):Ukuba umntu wayesithanda isilwanyana sasekhaya ngaphambili, ukuchitha ixesha nenja okanye ikati kuya kumenza abe novuyo nentuthuzelo.
- Izinto abazithandayo zangaphambili: Faka izinto ababezithanda kwimisebenzi yabo yemihla ngemihla, njengokulima igadi okanye ukunceda ekuphekeni. Oku kuya kubanika ukuzithemba.
- Unyango Lomsebenzi: Le ngcali yonyango inokunceda ukwenza ubomi bemihla ngemihla bukhuseleke kwaye bube lula kwisigulana. Umzekelo, ukwenza ikhabhathi ibe lula ukuyisebenzisa okanye ukucebisa ngokwakha ucingo olujikeleze igadi ukuze abantu bangalahleki ngaphandle kwendlu.
- Unyango Lomzimba: Olu nyango lunceda ukuphucula ulungelelwano kunye nokuthintela ukuwa. Ukuzilolonga kukwalungile kwimpilo yengqondo yabo.
- Unyango Lokudakumba: Ukudakumba sisifo esixhaphakileyo kubantu abane-Alzheimer's. Ugqirha wakho unokucebisa amayeza kunye neengcebiso. Ungabanceda bazive bebhetele ngokugcina ucwangciso oluqhelekileyo, ubabandakanye kwimisebenzi yosapho, kwaye ubaxelele ukuba uyabathanda rhoqo.
Masifunde nangezongezo zokutya kunye neepilisi zokudambisa iintlungu.
Izongezo
Abanye abantu basebenzisa izongezo ezifana ne-vitamin E kunye ne-omega-3 fatty acids xa benesifo se-Alzheimer.
Nangona kunjalo, akukho bungqina besayensi obaneleyo bokuqinisekisa ukuba ezi zinto ziyasebenza na. Ezi zongezo azilawulwa njengamayeza. Kwakhona, ezinye izongezo zinokusebenzisana namayeza ugqirha wakho awabhalele wona kwaye zibangele iziphumo ebezingalindelekanga eziyingozi. Ke ngoko, musa ukuqala naziphi na izongezo ngaphandle kokubonisana nogqirha wakho kuqala.
Iipilisi zokuphelisa iintlungu eziqhelekileyo
Ukuba unentlungu yexeshana, ungathatha isithomalalisi sentlungu, esifana ne-acetaminophen, njengoko ugqirha wakho ekuyalele. Landela imiyalelo ekwiphakheji rhoqo. Ukuba unesifo sesibindi, buza ugqirha wakho. Ukuba intlungu inzima okanye ayipheli, xelela ugqirha wakho ngoko nangoko.
Umyalezo Wokuya Ekhaya
- Nangona kungekho nyango lupheleleyo lwesifo sika-Alzheimer, kukho unyango oluninzi olunokulawula iimpawu nokuphucula umgangatho wobomi.
- Amayeza anokunciphisa ukuqhubela phambili kwesi sifo kunye nokuziphatha ngendlela efanelekileyo. Nangona kunjalo, konke oku kufanele kwenziwe phantsi kweliso likagqirha.
- Iindlela zonyango ezingezizo ezonyango ezifana nomculo, ukudweba, kunye nezinto zakudala azithandayo zibaluleke kakhulu kwimpilo-ntle yengqondo yesigulana kunye nolonwabo.
- Musa ukunika iivithamini okanye ezinye izongezo ngaphandle kokubonisana nogqirha wakho nangasiphi na isizathu.
- Ukunyamekela umntu one-Alzheimer's akulula, ngoko ke khathalela impilo yakho yomzimba neyengqondo kunye neyakho.
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