Ukuba umama wakho, utata wakho, okanye umntu osondeleyo kuwe unesifo i-Alzheimer's Disease, ndiyaqonda ukuba kunokuba nzima kangakanani. Njengoko inkumbulo yabo iphela kancinci imihla ngemihla, kunokuba nzima kakhulu ukuthetha nabo nokubagcina bonwabile. Nangona kungekho nyango lwesi sifo, zininzi izinto esinokuzenza ukuze sibathuthuzele kancinci kwaye sonwabe ebomini babo. Ukongeza kumayeza, kukho iindlela ezilula nezintle zokuzisa intuthuzelo ezintliziyweni zabo, ezinje ngokuzoba nokumamela umculo. Masibone ukuba oko kusebenza njani.
Ngaphambi kokusebenzisa ezi ndlela zonyango ezingezizo ezonyango, kubalulekile ukuthetha nogqirha wakho. Uya kukwazi ukukunika iingcebiso malunga nokuba yintoni elungele imeko yomntu omthandayo.
Unyango lomculo
Ingoma yinto entle kakhulu. Ingasibuyisela emva kwixesha, izolise ingqondo, kwaye incede intliziyo enesizungu ichume. Yiyo loo nto unyango lomculo luluncedo kangaka kwizigulana ze-Alzheimer. Umculo unokwenza izinto ezingenakwenziwa ngamazwi.
Khawuthelekelele uvuyo oluvayo xa umama wakho ekudlalela ingoma ka-HR Jothipala, ingoma awayeyithanda kakhulu, aze yena ancume nayo... Mhlawumbi loo ngoma iza kumkhumbuza into endala. La ngamandla omculo.
| Iingenelo zomculo | Kwenzeka ntoni kuyo? |
|---|---|
| Ukuzola ingqondo | Ngamanye amaxesha izigulane ezine-Alzheimer's zinokuba nokuphazamiseka kakhulu kwaye ziphazamiseke. Xa umamele umculo ozolileyo, loo mvakalelo iyancipha kwaye uzive ukhululekile. |
| Iinkumbulo zokuvusa | Ingakumbi xa bemamele iingoma zobutsha babo, iinkumbulo ezindala ezilahlekileyo zinokubuya zize zibakhathaze. |
| Ukusebenza kobuchopho | Nokuba isifo siba sibi kakhulu, umculo unokuvuselela iindawo ezithile zengqondo kwaye uzigcine zisebenza. |
| Ukuphucula ukutya okutyiwayo | Ezinye izifundo zibonise ukuba ukudlala umculo othomalalisayo ngelixa usitya kunokunyusa umdla kwabanye abaguli. |
Khumbula ezi zinto xa usebenzisa umculo:
- Phinda ukhumbule iinkumbulo ngeengoma ezindala: Iingoma zobutsha babo, abaphakathi kweminyaka eli-18 nengama-30 ubudala, zezona zibuyisa iinkumbulo ezininzi. Ukuba isifo sibi kakhulu, kunokufuneka ubuyele kwiingoma zobuntwana bakho. Ukuba kunokwenzeka, cula kunye nabo. Ungasebenzisa nomatshini wekaraoke.
- Iingoma ezikwenza ufune ukudanisa: Ukudlala iingoma ezikhawulezayo kancinci nezinesingqi esidanisayo kuya kwenza imizimba neengqondo zabo zisebenze. Ukuba kunokwenzeka, bakhuthaze ukuba bashukumise amalungu abo kancinci baze badanise.
- Zolisa ingqondo yakho ngomculo othomalalisayo: Izigulane ezine-Alzheimer zihlala ziziva zikhathazekile kwaye zixhalabile. Umculo othomalalisayo unokunciphisa ezi mvakalelo. Umzekelo, ukudlala i-lullaby ngexesha lokulala kunokubanceda balale baze balale kamnandi.
Eyona nto ibalulekileyo kukuba basenokungakwazi ukuveza ngamazwi oko bakuthandayo nabangakuthandiyo. Ngoko ke, qwalasela kakuhle imbonakalo yobuso babo . Khangela iimpawu zokuhleka, ulonwabo, okanye usizi, kwaye ukhethe iingoma abazithandayo. Ungabuza namanye amalungu osapho kunye nabahlobo ukuba zeziphi iintlobo zeengoma abazithandayo kwixesha elidlulileyo.
Ukubonakalisa iimvakalelo ngobugcisa (Art Therapy)
Ngesi sifo, amandla okuthetha ngamazwi nokuchaza oko kusezingqondweni zabo ayancipha kancinci kancinci. Ngexesha elinje, izinto ezinje ngokuzoba nombala zingafana nolwimi olutsha kubo lokuveza iimvakalelo zabo. Kungaba ngamava axabisekileyo kubo, nakwabanini obakhathalelayo.
Cinga ngezi zinto xa uncedisa ekuzobeni imifanekiso.
- Bacele ukuba bazobe into ebakhumbuza ngexesha elidlulileyo: Bakhuthaze ukuba bazobe indlu endala ababehlala kuyo, intyatyambo ababeyithanda, okanye into ebuyisela inkumbulo endala. Le iya kuba yingongoma elungileyo eninokuyithetha nobabini. Ningathetha ngayo xa nizoba naxa nigqibile.
- Musa ukunika iingcebiso ezininzi: Ukuba uqhubeka ubanika imiyalelo efana nokuthi "peyinta lo mbala" okanye "zoba loo mbala ngolu hlobo," banokudinwa baze bakruquke. Ngoko ke gcina icebiso lincinci. Bavumele bazobe ngendlela abayifunayo, nangayiphi na indlela abayifunayo. Ukuba banengxaki yokuqalisa, thatha ibhrashi uze uqale ukudweba kancinci .
- Musa ukugxeka!: Le yeyona nto ibalulekileyo. Unokucinga ukuba umbala abawukhethayo mubi. Kodwa khumbula loo nto. Thetha kakuhle ngendalo yabo. Bakhuthaze ngokubabuza imibuzo efana nokuthi, "Wow... lo mbala mhle," "Uzive njani xa ubunxibe le?" Khumbula, ukuba bathi, "Ndigqibile ukuyinxiba," sele igqityiwe. Akunamsebenzi nokuba awuyithandi. Yindalo yabo.
Ezinye iindlela zonyango onokuzizama
Ukongeza kumculo nobugcisa, kukho ezinye iindlela zokuphucula ubomi bomntu onesifo i-Alzheimer's. Asinguye wonke umntu oza kufumana into efanayo. Ngoko ke kufuneka ukhethe eyona ifanelekileyo kuye ngokweemfuno zakhe nezinto azithandayo.
| Indlela yonyango | Iinzuzo |
|---|---|
| Ukuphulula umzimba | Ukuphulula kancinci iindawo ezifana neengalo namagxa kunokunciphisa ixhala labo kwaye kubancede balale ngcono. |
| Izilwanyana zasekhaya (Unyango lwezilwanyana zasekhaya) | Ukuba ubuzithanda izilwanyana, ungafumanisa ukuba ukuba nesilwanyana kunokukuzisela intuthuzelo novuyo. Kulungile ukuvumela umntu okwaziyo ukuhamba ahambe nenja, okanye ukuvumela umntu onengxaki yokuhamba abambe ikati emathangeni akhe aze ayiphathe. |
| Izinto Ozithandayo Zangaphambili | Bancede babuyele ekwenzeni izinto ababezithanda ngaphambili (umz., ukulima igadi, ukuluka). Xa ezi zinto zifakwa kwimisebenzi yabo yemihla ngemihla, baziva bezinzile ngakumbi ngobomi babo. |
Kuyo yonke le nto, sinethemba lokuzisa uvuyo, intuthuzelo, kunye nentlonipho kubantu esibathandayo ngeli xesha lohambo olunzima lokulahlekelwa yinkumbulo. Loo nto ayinakwenziwa yipilisi, luthando kuphela olunokuyenza.
Umyalezo Wokuya Ekhaya
- Nangona kungekho nyango lupheleleyo lwesifo sika-Alzheimer, unyango olufana nobugcisa nomculo lunokuphucula umgangatho wobomi besigulana.
- Umculo unokunceda ekuvuseleleni iinkumbulo, ukuzolisa ingqondo, nokugcina ingqondo isebenza. Sebenzisa ngakumbi iingoma ezazithandwa ebutsheni babo.
- Xa benengxaki yokuziveza ngamazwi, ukudweba kungaba yindlela elungileyo yokunxibelelana. Khuthaza indalo yabo ngendlela eyakhayo, ngaphandle kokuyigxeka.
- Izinto ezinje ngokuphulula umzimba, ukuchitha ixesha nezilwanyana zasekhaya, kunye nokwenza izinto zakudala ezinokubanceda bazive bekhululekile.
- Ngaphambi kokuba uqale naluphi na unyango, thetha nogqirha wakho ukuqinisekisa ukuba lufanelekile kumntu omthandayo. Isikhokelo sakhe sibaluleke kakhulu.
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