Ngaba wakha wakwenza oku? Xa uvuka ebhedini kusasa, okanye xa uqengqeleka kwelinye icala lebhedi, ngequbuliso uziva ngathi lonke igumbi liyakujikeleza. Uziva unesicaphucaphu, kwaye awukwazi nokuma. Eli liva eliyoyikisa abantu abaninzi. Namhlanje sithetha ngale vertigo yequbuliso, eyaziwa ngokuba yi-BPPV, imeko eqhelekileyo kodwa eyoyikisayo ukuba awuyiqondi kakuhle.
Yintoni i-BPPV? Masiyiqonde ngokwegama ngokwalo
Musa ukoyika eli gama lide lesiNgesi. Masiqonde nje intsingiselo yalo igama negama.
- Intle: Oku kuthetha ukuba esi ayisosifo sinzima . Asiyi kubangela monakalo okanye ingozi ebomini bakho. Yinto enkulu leyo, akunjalo?
- I-Paroxysmal : Oku kuthetha ukuba isiyezi siqala ngequbuliso, sithathe ixesha elifutshane (imizuzwana embalwa ukuya kumzuzu), size siphele sodwa . Oku kuthetha ukuba asiqhubeki.
- Ukuma: Le yeyona nto ibalulekileyo. Olu hlobo lwesiyezi lwenzeka kuphela xa utshintsha ngequbuliso indawo yentloko yakho . Oko kukuthi, xa ushukumisa intloko yakho, ujonga phezulu, okanye uhamba.
- I-Vertigo: Oku kwahlukile kwi-vertigo eqhelekileyo. I-Vertigo luhlobo olukhethekileyo lwe-vertigo apho uziva ngathi izinto ezikujikelezileyo (igumbi, izinto) zijikeleza ngokukhawuleza , nangona ungashukumi.
Ngamafutshane, i-BPPV yintlungu engaqhelekanga eyenzeka ngequbuliso ize inyamalale emva kwexesha elifutshane xa ushukumisa intloko yakho , kodwa kuvakala ngathi ihlabathi liyajikeleza.
Kutheni isiyezi sisenzeka ngolu hlobo? Ibali 'lomgubo welitye' endlebeni
Eli libali elingaqhelekanga kakhulu. Ngaphakathi kwendlebe yethu yangaphakathi, kukho iikristale ezincinci zecalcium carbonate ezinceda ukulawula ibhalansi yemizimba yethu. Masizibize ezi "ngamatye endlebe" ukuze kube lula ukuqonda. Ukuze siqonde ngokuthe ngqo, ezi zibizwa ngokuba "zii-canaliths".
Ngokwesiqhelo, la 'matye' akwindawo yawo efanelekileyo. Kodwa ngamanye amaxesha (njengoko sikhula, okanye sibetheka entloko), amanye ala matye ayaphuma kwindawo yawo efanelekileyo, aze aye kwimijelo ye-semicircular, enye ityhubhu egcwele ulwelo endlebeni engaphakathi esinceda ukuba siqonde iintshukumo zentloko yethu.
Ngoku khawucinge ngento eyenzekayo xa ujika intloko yakho ngequbuliso, okanye xa ushukumisa intloko yakho. Loo 'matye' anzima alahlekileyo ahambahamba kuloo manzi anamandla angaphantsi komhlaba aze aqokeleleke kwindawo enye. Nokuba uyeka ukushukumisa intloko yakho, ulwelo olusendlebeni yakho lusashukuma ngenxa yaloo matye.Oku kuthumela umyalezo ongalunganga engqondweni yakho, uthi, "Usajikeleza." Yiyo loo nto uvakalelwa kukuba ihlabathi liphela liyajikeleza nangona uyeka ukushukumisa intloko yakho. Uyaqonda?
Ziziphi iimpawu eziphambili ze-BPPV?
Umntu one-BPPV unokufumana ezi mpawu.
| Uphawu | Inkcazo |
|---|---|
| Ukuziva ngathi ihlabathi liyajikeleza (Vertigo) | Olu luphawu oluphambili. Xa ushukumisa intloko yakho, kuvakala ngathi yonke into iyajikeleza ngequbuliso. |
| Isicaphucaphu nokuhlanza | Ukudinwa kusenokuhamba nesicaphucaphu okanye ukuhlanza. |
| Ukulahlekelwa yibhalansi (Ukungazinzi) | Ukuziva ngathi uza kuwa umi. |
| Intshukumo yamehlo engaqhelekanga | Xa uziva unesizungu, amehlo akho abetha ngesingqi. Oku kubizwa ngokuba yi-nystagmus kwezonyango. Ugqirha uza kuqwalasela oku ngononophelo. |
Iimeko apho esi sizunguzungu sinokwenzeka khona
- Xa ujika-jika ebhedini
- Xa uphuma ebhedini okanye ulele phantsi
- Xa uvuka ngequbuliso uhleli phantsi
- Xa uphakamisa intloko yakho ukuze ufikelele kwinto engaphezulu kwakho
- Xa ngequbuliso ufikelela phantsi ukuze uchole into phantsi
- Xa ujika intloko yakho ubuyele umva ukuze uhlambe iinwele zakho kwi- salon
Ngubani osengozini enkulu yokuhlaselwa yi-BPPV?
I-BPPV inokwenzeka ngamanye amaxesha ngaphandle kwesizathu konke konke, kodwa umngcipheko uphezulu kancinci ukuba ezi meko zikhona.
- Ubudala:Oku kuqhelekile kubantu abaneminyaka engaphezu kwama-50 ubudala. Oku kungenxa yokuba njengoko sikhula, indlebe yangaphakathi iba buthathaka, nto leyo eyenza kube lula ukuba 'uthuli lwelitye' luphume.
- Isini: Okumangalisayo kukuba, abafazi banamathuba amaninzi okufumana i-BPPV kunamadoda.
- Ukulimala entloko: Nokuba ukwenzakala kancinci entloko kunokubangela oku.
- Ezinye izifo zendlebe: Ukuba ukhe waba nezinye izifo zendlebe zangaphakathi ezifana ne-labyrinthitis.
Ugqirha uyixilonga njani i-BPPV?
Xa usiya kugqirha, uza kukubuza ngeempawu zakho. Uvavanyo oluphambili aza kulwenza kukujonga iintshukumo zamehlo akho.
"Ugqirha uza kukwenza ulale etafileni yovavanyo, ajike intloko yakho kancinci, aze akujike ngequbuliso ajonge ecaleni. Ngeli xesha, uza kukujonga ukuba uziva unesiyezi okanye ukuba unaloo ntshukumo emehlweni akho ebizwa ngokuba yi- "nystagmus." Oku kungaqinisekisa isifo ngama-99% exesha."
Ngamanye amaxesha, izinto ezifana ne-MRI scan zingenziwa ukuqinisekisa ukuba akukho sizathu sibalulekileyo sale ngxaki yokudinwa (umzekelo, ingxaki yobuchopho).
Ziziphi iindlela zonyango ze-BPPV?
Iindaba ezimnandi zezokuba i-BPPV yimeko edla ngokuba ngcono ngokwayo kwaye inokunyangeka ngokupheleleyo ngonyango olulula kakhulu.
Unyango oluphambili nolusebenzayo koku kukubuyisela loo 'matye endlebe' alahlekileyo kwindawo yawo efanelekileyo. Kukho iindlela ezikhethekileyo zokuzilolonga (iindlela zokulawula) oku.
- Epley Maneuver: Le yeyona idumileyo, isetyenziswa kakhulu, kwaye iyasebenza kakhulu kwezi. Ugqirha okanye ingcali ye-physiotherapist ingenza oku. Kule nto, intloko nomzimba wakho zibanjwa kwiindawo ezine ezithile malunga nomzuzu omnye. Oku kunceda ilitye ukuba libuyele endaweni yalo. Le yinkqubo elula ethatha malunga nemizuzu eli-15.
- Utyando: Utyando alusoloko lwenziwa. Utyando luqwalaselwa kuphela ukuba akukho nyango lumbi oluye lwasebenza.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Nangona i-BPPV eqhelekileyo ingekho mbi kakhulu, ezinye iimpawu zinokuba luphawu lwemeko embi kakhulu, ngoko ke qaphela oku ngakumbi.
| Imeko | Kwenziwe ntoni |
|---|---|
| Ukuba isiyezi siqhubeka ixesha elingaphezu kweveki. | Bona ugqirha wosapho lwakho. |
| Ukuba ufumana isiyezi kunye nezi mpawu, funa ingcebiso kagqirha ngokukhawuleza. | |
| Bona ugqirha ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane. |
Umyalezo Wokuya Ekhaya
- I-BPPV ayisiyongxaki imbi kakhulu, esongela ubomi, kodwa isiyezi esibangelwa yiyo sinokoyikisa.
- Oku kungenxa yokuba iikristale ezincinci zekhalsiyam (amatye) ezikwindlebe yethu yangaphakathi ziyaphuma apho zifanele ukuba khona zize ziphele kwindawo engafanelekanga.
- Esi sizunguzungu senzeka kuphela xa intloko itshintsha indawo, njengaxa ujika ebhedini okanye xa intloko ityekile.
- Oku kunokunyangeka ngokupheleleyo ngonyango olulula kakhulu nolusebenzayo olufana ne-Epley maneuver.
- Ukuba isiyezi sihamba neempawu ezifana nentloko ebuhlungu, umkhuhlane, utshintsho lombono, okanye ubunzima bokuthetha, oko kungaba luphawu lwesinye isifo esinzima. Ngoko ke bonana nogqirha ngokukhawuleza.
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