Ukuba ugqirha wakho ukuxelele okanye umntwana wakho ukuba unesifo sokungakwazi ukunikel’ ingqalelo (ADHD), kusenokwenzeka ukuba unikwe eli yeza. Linamagama amabini: i-amphetamine kunye ne-dextroamphetamine. Ungakhathazeki, la magama asenokuvakala entsonkothile. Masithethe ngalo ngokulula, ngendlela onokuyiqonda. Makhe sijonge ukuba lenzelwe ntoni, indlela yokulisebenzisa, kunye nento ekufuneka uyilumkele.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli yeza lisetyenziswa kakhulu ukunyanga i-attention deficit hyperactivity disorder (ADHD) . Lisebenza ngokuvuselela iindawo ezithile zobuchopho ukunceda ukugcina ugxininiso kunye nokulawula ukuziphatha okungxamayo nokungaphumliyo.
Ukongeza, eli yeza ngamanye amaxesha lisetyenziselwa ukunyanga imeko ebizwa ngokuba yi -narcolepsy , ebangela ukozela ngequbuliso. Eli yeza linceda ukugcina umzimba nengqondo zivukile. Eli yeza likwiqela leziyobisi ezibizwa ngokuba zi-stimulants .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Xa uthetha nogqirha wakho ngale mithi, kubalulekile ukubaxelela ukuba wena okanye umntwana wakho ninayo nayiphi na kwezi meko zilandelayo. Olu lwazi luya kunceda ugqirha wakho akunike unyango olukhuselekileyo.
- Ukuba unesifo sokuxhalaba okanye ukuhlaselwa luloyiko.
- Iingxaki ezinciphisa ukuhamba kwegazi ukuya emilenzeni nasezinzwaneni, umzekelo, iimeko ezifana neRaynaud's syndrome.
- I-Glaucoma sisifo apho uxinzelelo olusesweni lunyuka khona.
- Ukuba ukhe wahlaselwa yintliziyo ngaphambili.
- Nasiphi na esinye isifo sentliziyo.
- Igazi elonyukayo.
- Isifo sezintso okanye sesibindi.
- Ezinye iingxaki zempilo yengqondo (umz. ukudakumba, isifo sengqondo esibizwa ngokuba yi-bipolar disorder).
- Izifo zokuxhuzula ezifana nesifo sokuwa.
- Ukuba ukhe waba nestroke ngaphambili.
- Ingxaki yokusebenzisa iziyobisi.
- Ukuba wena okanye umntu kusapho lwakho ucinga okanye uzame ukuzibulala.
- Izifo ze-thyroid.
- Imeko apho amalungu omzimba ehamba ngokungazikhetheliyo ngaphandle kolawulo, njengeTourette syndrome.
- Ukuba une-allergy kule yeza okanye naliphi na elinye iyeza, ukutya, okanye idayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa.
- Ukuba ungumama oncancisayo.
Ulisebenzisa njani kanye kanye eli yeza?
Ugqirha wakho uza kukuxelela ngqo indlela yokusebenzisa eli yeza. Kubaluleke kakhulu ukulandela loo miyalelo ngqo.
- Le pilisi mayithathwe ngomlomo. Zama ukuyithatha ngexesha elifanayo yonke imihla, njengoko ugqirha wakho ekuyalele.
- Ungayithatha nokuba utya okanye ungenakutya. Nangona kunjalo, ukuba unengxaki yesisu, kungcono ukuyithatha nokuba utya.
- Qhubeka usela eli yeza de ugqirha wakho akuxelele ukuba uyeke. Ungaze uyeke ukulisela wedwa.
- Kufuneka kuqatshelwe ngokukodwa xa kunikwa abantwana eli yeza. Ngamanye amaxesha linikwa abantwana abaneminyaka emi-3 ubudala. Nangona kunjalo, kukho amanyathelo akhethekileyo okuzikhusela.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba unesikrokro sokuba usele amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu. Alisemthethweni kwaye liyingozi kakhulu.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Ezinye izinto ezinokusebenzisana nale mithi
Amanye amayeza anokuchaphazela eli yeza, ngoko ke kubalulekile ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo.
Ungaze uthathe eli yeza kunye:
- I-Linezolid
- Amayeza e-MAOI (umz. Marplan, Nardil, Parnate)
- I-Methylene eluhlaza okwesibhakabhaka
Ezi zinto zinokuphendula:
- I-Acetazolamide
- Utywala
- IVithamin C (i-Ascorbic acid)
- Amanye amayeza eengqondo ezifana nokudakumba kunye nokuxhalaba
- Amanye amayeza e-migraines (umz. i-sumatriptan)
- Ezinye izithomalalisi zentlungu, ingakumbi ezo zikwiklasi ye-opioid
- I-sodium bicarbonate
- Iimveliso zezityalo ezifana ne-St. John's wort
- Amanye amayeza
Olu luhlu aluphelelanga. Ngoko ke xelela ugqirha wakho malunga nayo yonke imithi, iivithamini, imveliso yezityalo (isongezo), kunye namayeza esintu owathathayo. Kwakhona, ungalibali ukuxelela ugqirha wakho ukuba utshaya okanye usela utywala.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Bona ugqirha wakho rhoqo: Emva kokuqalisa amayeza, yiya kugqirha wakho rhoqo njengoko kuyalelwe kwaye umxelele ngemeko yakho. Mxelele ukuba iimpawu zakho aziphucuki okanye ukuba ziya zisiba mandundu.
- Umngcipheko wokulutha:Eli yeza linokuba ngumlutha. Ngoko ke, sebenzisa kuphela idosi echazwe ngugqirha wakho, kwaye kuphela njengoko kuyalelwe. Ungaze wandise idosi ngokwakho. Ngamanye amaxesha ugqirha wakho angakucela ukuba uthathe ikhefu kwiyeza ngeempelaveki okanye ngeeholide. Thetha nogqirha wakho ngale nto.
- Imiphumo ekulaleni: Eli yeza lingenza kube nzima ukulala ukuba lithathwe ngokuhlwa okanye ebusuku. Kungoko ke, kungcono ukulithatha kusasa njengoko ugqirha wakho ekuyalele.
- Ukulahlekelwa yimdla wokutya: Usenokuphelelwa yimdla wokutya xa uqala ukusela eli yeza. Ungazama ukutya ukutya okuncinci amaxesha amaninzi ngemini endaweni yokutya ukutya okuninzi. Ukuba oku kuyaqhubeka, xelela ugqirha wakho. Ukuba umntwana usela eli yeza, kubalulekile ukujonga ubude nobunzima bakhe rhoqo .
- Utshintsho kwiminwe: Ukuba ufumana naziphi na izilonda ezingaqhelekanga, ukungaziva, iintlungu, utshintsho kumbala wolusu (olukhanyayo, oluhlaza okwesibhakabhaka, obomvu), okanye ukuvakalelwa kukubanda kwiminwe okanye ezinzwaneni zakho ngelixa usebenzisa eli yeza, xelela ugqirha wakho ngoko nangoko.
- Ukuma okubuhlungu: Ukuba indoda ifumana ukuma okuhlala ixesha elingaphezu kweeyure ezi-4 okanye okubuhlungu, kunokuba yimeko enzima. Yiya kwigumbi likaxakeka (ETU) ngokukhawuleza ukuze uthintele umonakalo ongunaphakade.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela ezinye iziphumo ebezingalindelekanga. Itheyibhile engezantsi ibonisa ngokucacileyo.
| Imiphumela | Inkcazo kunye nento omawuyenze |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, okanye umqala. Kufuneka unyango olukhawulezileyo. |
| Iimpawu zokuhlaselwa yintliziyo | Intlungu okanye ukuqina esifubeni, egxalabeni, engalweni, okanye emhlathini, isicaphucaphu, ubunzima bokuphefumla, ukubila. |
| Utshintsho kwisantya sentliziyo | Ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga, isiyezi, iintlungu zesifuba, ubunzima bokuphefumla. |
| Uxinzelelo lwegazi olunyukileyo | Ugqirha ufanele akuhlole. |
| Isifo seSerotonin | Ukungazoli, ukudideka, ukubetha kwentliziyo ngokukhawuleza, ukuqina kwemisipha okanye ukuxhuzula, ukubila kakhulu, umkhuhlane, ukuxhuzula, ukuhlanza, urhudo. |
| Utshintsho kwimo yengqondo nakwindlela yokuziphatha | Ukuphazamiseka okungaqhelekanga, ubutshaba, ukubona izinto ezingekhoyo, iingcinga zokuzibulala, ukudandatheka okukhulu. |
| Iimpawu zestroke | Ukuba ndindisholo okanye ubuthathaka kwelinye icala lobuso, ingalo, okanye umlenze, ubunzima bokuthetha, ubunzima bokuhamba, intloko ebuhlungu kakhulu. |
| Izinto ezingaqhelekanga ukuba zimbi, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Umlomo owomileyo | Sela amanzi angakumbi. Ukuhlafuna itshungama engenaswekile kunokunceda. |
| Intloko ebuhlungu | Buza ugqirha wakho malunga neyeza lokuthomalalisa iintlungu ngokubanzi. |
| Ukulahlekelwa ngumdla wokutya kunye nokunciphisa umzimba | Yitya kancinci amaxesha amaninzi ngemini. Ukuba iyaqhubeka, xelela ugqirha wakho . |
| Isicaphucaphu, iintlungu zesisu | Oku kungancitshiswa ngokuthatha amayeza kunye nokutya. |
| Ubunzima bokulala | Sela iyeza kusasa. Musa ukulisela xa sele usondele ixesha lokulala. |
Indlela yokugcina nokulahla amayeza ngokukhuselekileyo?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya. Eli yeza liyingozi kakhulu kubo.
- Ngenxa yokuba kukho umngcipheko wokuba likhoboka lale mithi, yigcine itshixiwe kwindawo ekhuselekileyo ukuze uyikhusele ekubiweni.
- Gcina ibhotile ivaliwe kakuhle kubushushu begumbi (phakathi kwama-20-25 Celsius), kude nokukhanya nokufuma.
- Kubaluleke kakhulu ukulahla ngokufanelekileyo amayeza aphelelwe lixesha okanye angasafunekiyo. Zimbini iindlela zokwenza oku:
1. Amanye amakhemesti okanye izibhedlele zineenkqubo zokubuyisela amayeza amadala. Zijonge.
2. Ukuba oku akunakwenzeka, susa iipilisi ebhotileni, uzixube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, zifake kwibhegi okanye kwisikhongozeli esivalekayo, uze uzilahle emgqomeni. Ungaze uhlambe eli yeza endlwini yangasese.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela xa limiselwe ngugqirha. Musa ukuthatha ngaphezulu okanye ngaphantsi kwedosi emiselweyo.
- Ungaze unike omnye umntu amayeza akho. Ayingozi kakhulu kwaye akavumelekanga.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezongezo ozithathayo.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga (ezifana neentlungu zesifuba, ubunzima bokuphefumla, utshintsho olukhulu lweemvakalelo), funa ingcebiso kagqirha ngoko nangoko.
- Gcina amayeza kwindawo ekhuselekileyo kude nabantwana, uze uwalahle ngokufanelekileyo xa engafuneki.
- Ukuba unenkxalabo malunga namayeza, thetha nogqirha wakho.
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