Ngaba umntwana wakho unengxaki yokuhlala ezolile aze afunde? Okanye ngaba uhlala esenza izinto ngokungxama nangokungacingi? Ukuba ezi zinto zichaphazela umsebenzi wakhe wesikolo kunye nolwalamano lwakhe nabahlobo, siwubiza ngokuba yi-Attention-Deficit Hyperactivity Disorder ( ADHD ). Kwiimeko ezinjalo, oogqirha banika amayeza ahlukeneyo ukunceda ukulawula le meko. Lelo lelinye lamayeza esiza kuthetha ngawo namhlanje.
Yintoni le iyeza libizwa ngokuba yi-Amphetamine?
Ngamafutshane, i-amphetamine liyeza elisetyenziselwa ukunyanga i-ADHD. Linceda umntwana wakho ahlale egxile kwaye linciphise ukungxama .
Eli gama likwiqela lamayeza abizwa ngokuba zi-stimulant . Igama elithi "stimulant" lisenokuvakala lisoyikisa kuwe. Kodwa into eliyenzayo kukuba liyawunyusa kancinci umsebenzi weendawo ezithile zobuchopho, lenze imiyalezo yemithambo-luvo elawula ingqalelo kunye nokuziphatha isebenze ngokufanelekileyo. Kufana nokuthatha isignali kwirediyo egqwethekileyo kancinci.
Kweli nqaku, sithetha nge-"Disintegrating Tablets" eziluhlobo lweetablethi ezinyibilikayo emlonyeni. Elinye igama lazo yi-"ODT (Orally Disintegrating Tablet)". Kulula ukuzisebenzisa, ingakumbi kubantwana abancinci abangathandi ukuginya iitablethi.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Oku kubaluleke kakhulu. Kubalulekile ukuxelela ugqirha inyaniso epheleleyo malunga nempilo yakho okanye yomntwana wakho. Kuba eli yeza alifanelekanga kubantu abanezifo ezithile, okanye kufuneka linikwe ngononophelo olukhulu. Ke ngoko, ukuba wena okanye umntwana wakho unezinye zezi meko zingasentla, qiniseka ukuba uxelela ugqirha.
| Iimeko zempilo ekufuneka uzixele | Kutheni kubalulekile? (Kalula nje) |
|---|---|
| Isifo sentliziyo okanye iziphene zentliziyo zokuzalwa | Eli yeza linokunyusa kancinci izinga lentliziyo kunye noxinzelelo lwegazi, ngoko ke linokuba yingozi kubantu abanesifo sentliziyo. |
| Igazi elonyukayo | Eli yeza linokubangela ukunyuka koxinzelelo lwegazi olusele luphezulu. |
| Iingxaki zokujikeleza kwegazi kwiminwe | Ngamanye amaxesha eli yeza linokuba nefuthe elincinci ekuhambeni kwegazi ukuya kwiminwe nakwiinzwane. |
| Ukuba ukhe waba nesifo sohlangothi | Ngenxa yokuba ichaphazela uxinzelelo lwegazi, umngcipheko unokwanda kumntu okhe waba nestroke ngaphambili. |
| Iimeko zempilo yengqondo | Ukuba uneemeko ezifana nokudakumba okanye isifo sengqondo esibizwa ngokuba yi-bipolar disorder, eli yeza lingazitshintsha ezo mpawu. |
| Ukuba wena okanye ilungu losapho lwakho liye lacinga ngokuzibulala | Amaxesha amaninzi, eli yeza linokuchaphazela imeko yengqondo. Ngoko ke, kubalulekile ukuxelela ugqirha wakho ukuba unayo imbali yoku. |
| Ukuba kwenzeka ukuxhuzula (ukuxhuzula) | Eli yeza linokunyusa kancinci umngcipheko wokuba nesifo sokuxhuzula. |
| Isifo sezintso | Izintso zezona zisusa iziyobisi emzimbeni. Ukuba izintso azisebenzi kakuhle, iziyobisi zinokuqokelelana emzimbeni. |
| Imbali yokusetyenziswa kweziyobisi | Eli yeza linokuba ngumlutha xa lisetyenziswa ngendlela engafanelekanga, ngoko ke ukuba ukhe waba nengxaki enjalo ngaphambili, kufuneka wazise ugqirha wakho. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ufanele uthethe nogqirha wakho malunga nokhuseleko lwale mithi ngexesha lokukhulelwa. |
| Ukuba umama uncancisa umntwana wakhe | Eli yeza linokudluliselwa kumntwana ngobisi lwebele, ngoko ke qiniseka ukuba uqhagamshelana nogqirha wakho. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye izinto ezithile | Ukuba ukhe waba ne-allergy kule yeza okanye naluphi na olunye uhlobo lwe-stimulant, kufuneka uyikhankanye loo nto. |
Ulisebenzisa njani kanye kanye eli yeza?
Le yipilisi enyibilikayo emlonyeni, ngoko ke indlela yokusebenzisa yahlukile kancinci. Yenza ngolu hlobo kanye.
1. Yithathe ngexesha: Zama ukusela amayeza akho ngexesha elifanayo yonke imihla, njengoko ugqirha wakho ekuyalele. Oku kuya kunceda ukugcina amayeza esebenza rhoqo.
2. Musa ukuyivula ipakethe ude ulungele ukusela ipilisi: Ipilisi ikwipakethe evaliweyo. Yivule kuphela xa sele ulungele ukusela ipilisi.
3. Izandla mazibe zomile: Ukuba uchukumisa ithebhulethi ngezandla ezimanzi, isenokuqala ukunyibilika esandleni sakho. Ngoko ke, yisuse ngononophelo ithebhulethi ngezandla ezomileyo .
4. Ukuba ipilisi yaphukile okanye yatyumkile: Ukuba oku kuyenzeka, yilahle uze ufumane entsha. Musa ukunika iziqwenga ezaphukileyo, kuba oku kuya kubangela ukuba idosi ingachanekanga.
5. Beka ithebhulethi emlonyeni wakho uze uyivumele inyibilike: Beka ithebhulethi ngqo kulwimi lwakho. Iza kuqala ukunyibilika kwimizuzwana embalwa. Akukho mfuneko yamanzi.
6. Ginya emva kokunyibilika: Ginya ipilisi emva kokuba inyibilike ngokupheleleyo.
7. Musa ukuhlafuna, ukutyumza, okanye ukunqumla: Le yeyona nto ibalulekileyo. Le pilisi yenzelwe ukunyibilika emlonyeni wakho. Ngoko ke , ungaze uyihlafune okanye uyityumze. Ukwenza njalo kunokutshintsha indlela elisebenza ngayo iyeza.
8. Ukutya okanye ngaphandle kwako: Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, ukuba uziva uphazamisekile esiswini, kungcono ukulisebenzisa kunye nokutya.
Eyona nto ibalulekileyo: Eli yeza lenzelwe wena okanye umntwana wakho kuphela. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu. Lichasene nomthetho kwaye linokuba yingozi ebomini.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Sonke siyalibala izinto. Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo (umzekelo, kusele iiyure ezimbalwa), yeka idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi eziphindwe kabini ukuze ubuyisele idosi oyiphosileyo.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ngempazamo uthatha amayeza angaphezu kwalawo ugqirha wakho akuxelele wona, oko kungaba yingxamiseko. Ukuba oku kuyenzeka, mthathe umntu umse kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane ngoko nangoko . Okanye, ukuba kunokwenzeka, fowunela iZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
"Intsebenziswano" ithetha ukuba elinye iyeza, ukutya, okanye isiselo osiselayo sinokutshintsha indlela esebenza ngayo le amphetamine. Inganyusa okanye inciphise amandla eyeza, okanye inokubangela iziphumo ebezingalindelekanga eziyingozi.
Ngoko ke xelela ugqirha wakho ngayo yonke into oyisebenzisayo. Oko kuthetha ukuba:
- Amayeza amiselwe ngoogqirha kwezinye izifo
- Amayeza angathengwa kwikhemesti ngaphandle kwencwadi kagqirha
- Iivithamini kunye nezongezo zemifuno
- Ukuba usebenzisa utywala, icuba, okanye ezinye iziyobisi, baxelele ngazo.
Amayeza angezantsi anokuchaphazela kakhulu le amphetamine.
| Ungaze uthathe ii-amphetamines kunye nezi. | |
|---|---|
| Ii-MAOI (ii-Monoamine Oxidase Inhibitors) | La ngamayeza amadala asetyenziselwa ukunyanga izifo ezifana nokudakumba. Ukuwasebenzisa kunye kunokubangela uxinzelelo lwegazi oluphezulu ngendlela eyingozi. |
| I-Linezolid | Le yi-antibiotic. |
| I-Methylene eluhlaza okwesibhakabhaka | Le yinto esetyenziselwa iimvavanyo zonyango kunye neemeko ezithile. |
Ukongeza, eli yeza linokusebenzisana namanye amayeza amaninzi. Umzekelo, amanye amayeza okudakumba, amayeza e-migraine (ii-triptan), amayeza okunciphisa iintlungu (ii-opioids), i-vitamin C, kunye ne-sodium bicarbonate (i-baking soda). Ke ngoko, kungcono ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Bona ugqirha wakho rhoqo: Emva kokuqalisa amayeza, thatha umntwana wakho aye kuhlolwa ngamaxesha amiselweyo njengoko ugqirha wakho eyalele. Oku kubaluleke kakhulu ukuze ubone ukuba amayeza ayasebenza na, idosi ichanekile, kwaye ukuba kukho naziphi na iziphumo ebezingalindelekanga.
- Umngcipheko wokulutha: Xa eli yeza lisetyenziswa ixesha elide, ingakumbi ukuba uthatha ngaphezu komlinganiselo omiselweyo, umzimba nengqondo zingaqhelana nalo, nto leyo ethetha ukuba kukho ithuba lokuba likhoboka. Yiyo loo nto kubaluleke kakhulu ukulandela imiyalelo kagqirha wakho.
- "Iiholide zeziyobisi": Ngamanye amaxesha ugqirha wakho angakuxelela ukuba uyeke ukunika umntwana wakho eli yeza okwethutyana ngeempelaveki okanye ngeeholide zesikolo. Oku kunokunciphisa umngcipheko wokuba likhoboka. Kodwa ungaze uyeke ukulisebenzisa wedwa eli yeza. Thetha nogqirha wakho ngaphambi kokuba wenze eso sigqibo.
- Ukuyeka amayeza: Ukuba ugqirha wakho ugqiba kwelokuba ayeke amayeza, akayi kwenziwa ngaxeshanye. Umthamo uya kuncitshiswa kancinci kancinci. Oku kwenzelwa ukunciphisa iziphumo zokurhoxa eziza nokuyeka ngequbuliso.
- Iziphumo zokulala: Ngenxa yokuba oku kuyavuselela ingqondo, kunokuba nzima ukulala ukuba kuthathwe ngokuhlwa okanye ebusuku. Ke ngoko, kudla ngokunikwa kusasa.
- Umnqweno Wokutya: Umntwana wakho usenokuba nomdla wokutya kancinci ngexesha lokuqala lokusebenzisa amayeza. Eyona ndlela ilungileyo yokujongana noku kukumtyisa ukutya okuncinci nokunesondlo rhoqo kunokumnika ukutya okukhulu ngaxeshanye. Umzekelo, ungabanika ukutya okulula okufana nebhanana, iyogathi, okanye iglasi yejusi yeziqhamo. Ukuba oku kuyaqhubeka, xelela ugqirha wakho.
- Ukukhula komntwana: Kubalulekile ukulinganisa ubude nobunzima babantwana abasebenzisa eli yeza rhoqo, njengoko ukutya kusenokuba nefuthe elincinci ekukhuleni. Ugqirha uya kujonga oku rhoqo.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Kodwa ayinguye wonke umntu oyifumanayo. Eminye iyingozi, eminye ixhaphakile. Into ebalulekileyo kukuba uzazi kwaye uthathe amanyathelo ngokukhawuleza ukuba kuyimfuneko.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Iimpawu zokuhlaselwa yintliziyo | Ukuxinana esifubeni, emagxeni, nasengalweni, ubunzima bokuphefumla, ukubila, kunye nesiyezi. |
| Utshintsho kwisantya sentliziyo | Uziva ngathi intliziyo yakho ibetha ngokukhawuleza, iintlungu esifubeni, ubunzima bokuphefumla, ukuquleka. |
| Uxinzelelo lwegazi olunyukileyo | Intloko ebuhlungu kakhulu, isiyezi. |
| Utshintsho olukhulu kwimo yengqondo nakwindlela yokuziphatha | Ukungazoli, ukuphazamiseka, ukubona izinto ezingekhoyo, iingcinga zokuzibulala, umsindo omkhulu. |
| Isifo seSerotonin | Uxinzelelo olungenakucingelwa, ukubetha kwentliziyo okuphezulu, ukungcangcazela, ukubila, umkhuhlane, ukuhlanza, urhudo. Le yimeko eyingozi. |
| Iimpawu zestroke | Ukuba ndindisholo okanye ubuthathaka kwelinye icala lobuso, ingalo, okanye umlenze, ubunzima bokuthetha, ubunzima bokuhamba, utshintsho embonweni. |
| Iingxaki zeminwe (i-Raynaud syndrome) | Ukuba ndindisholo, iintlungu, ukubanda, kunye nokutshintsha kombala weminwe neenzwane ukuya kumhlophe, luhlaza okwesibhakabhaka, okanye bomvu. |
| Uvuko lwesondo olubuhlungu noluhlala ixesha elide (oluyindoda) | Ukuqaqamba okubuhlungu okuhlala ixesha elingaphezu kweeyure ezi-4. Le yimeko efuna unyango olukhawulezileyo. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
|---|---|
| Umlomo owomileyo | Ukusela amanzi rhoqo nokuhlafuna itshungama engenaswekile kunokunceda. |
| Intloko ebuhlungu | Iqhele ukubonakala kwizigaba zokuqala. |
| Ukulahlekelwa ngumdla wokutya kunye nokunciphisa umzimba | Njengoko besikhe sathetha ngaphambili, yondla ukutya okuncinci rhoqo. |
| Intlungu yesisu, isicaphucaphu | Oku kungancitshiswa ngokuthatha amayeza kunye nokutya. |
| Ubunzima bokulala | Kubalulekile ukuthatha iyeza kuqala kusasa. |
Ungayigcina njani imithi ikhuselekile?
- Gcina kude nabantwana kunye nezilwanyana zasekhaya:Oku kubaluleke kakhulu. Kungcono ukuba ikwindawo apho abantwana bangenakukwazi ukufikelela khona kwaye itshixelwe lula.
- Zikhusele ekubiweni: Ekubeni eli yeza lingasetyenziswa gwenxa, abanye abantu bangaliba. Ngoko ligcine kwindawo ekhuselekileyo.
- Gcina kubushushu begumbi: Ngokwesiqhelo, gcina kubushushu obuphakathi kwama-20-25 degrees Celsius. Khusela kubushushu obugqithisileyo kunye nokufuma.
- Ukulahla amayeza aseleyo okanye aphelelwe lixesha: Xa amayeza ephelile okanye xa ephelelwe lixesha, kufuneka uwalahle. Eyona ndlela ilungileyo kukubuza isibhedlele okanye ikhemesti ukuba uwafumana phi amayeza akho ukuba bayawamkela na. Ukuba akunjalo, khupha iipilisi kwisikhongozeli, uzixube nento efana nekofu esetyenzisiweyo, umhlaba, okanye inkunkuma yekati, uzifake kwibhegi evalekayo, uze uzilahle kwinkunkuma. Ungaze uzihlambe kwindlu yangasese.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela njengoko ugqirha wakho ekuyalele. Musa ukutshintsha idosi njengoko ufuna.
- Eli yeza limiselwe wena okanye umntwana wakho kuphela . Musa ukulinika omnye umntu nangasiphi na isizathu.
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha ngembali yakho epheleleyo yempilo kunye neyomntwana wakho kunye nawo onke amayeza owasebenzisayo .
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana neentlungu zesifuba, ubunzima bokuphefumla, okanye utshintsho olukhulu kwindlela oziphatha ngayo, funa ingcebiso kagqirha ngoko nangoko.
- Gcina amayeza kwindawo ekhuselekileyo kude nabantwana .
- Qinisekisa ukusebenza kakuhle nokhuseleko lwamayeza ngokuhlala uhlolwa ngugqirha wakho.
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