I-Anorgasmia: Masithethe ngale nto!

Ngamanye amaxesha sineengxaki esingenakuzixelela mntu, kodwa ziyasikhathaza, akunjalo? Ubunzima bokwanelisa ubomi bethu besondo, oko kukuthi, ukufumana kunzima ukufikelela kwi-orgasm, yenye yeengxaki ezinjalo. Le yingxaki abantu abaninzi abanayo, kodwa yinto abaziva beneentloni ukuyithetha. Ngoko ke namhlanje, masithethe ngale meko ibizwa ngokuba yi-'Anorgasmia' ngokweenkcukacha, ngokungathi sithetha nomhlobo.

Yintoni i-Anorgasmia?

Ngamafutshane, i-anorgasmia kukungakwazi ukufikelela kwi-orgasm ngexesha lokwabelana ngesondo, nangona ivakala imnandi kwaye imnandi. Okanye, nokuba ufikelela kwi-orgasm, ayinamandla okanye ayixhaphaki njengoko ubungathanda. Olu luhlobo lokungasebenzi kakuhle ngokwesondo . Le meko inokuchaphazela nabani na, nokuba ungowasiphi na isini. Abanye abantu bayibiza ngokuba yi -'orgasmic dysfunction' . Oku kunokubangela uxinzelelo olukhulu kunye nexhala, kwaye ngamanye amaxesha kunokuchaphazela ubudlelwane bakho.

I-orgasm yimvakalelo yolonwabo olukhulu, incopho yesondo, eyenzeka emva kokukhuthazwa ngokwesondo. Ingavakala ngathi umthwalo omkhulu ususiwe emzimbeni wakho, kwaye usenokuba neentshukumo ezingalawulekiyo. Ubude kunye nobunzima bale orgasm ziyahluka kumntu nomntu. Abanye abantu bafuna ukukhuthazwa ngokwesondo ngakumbi ukuze bafikelele kwi-orgasm, ngelixa abanye banokufuna ukukhuthazwa kancinci.

Umntu one-anogasmia unokuba nomnqweno kunye nolonwabo lokwabelana ngesondo. Nangona kunjalo, ukungakwazi ukufikelela kwi-orgasm kunokubangela intlungu enkulu kunye noxinzelelo. Ugqirha wakho unokukunceda ufumane unobangela kwaye akucebise unyango olufanelekileyo.

Indlela i-Anorgasmia echaphazela ngayo abafazi

I-Anorgasmia kubafazi, ngamanye amaxesha ebizwa ngokuba yi -'female orgasmic disorder' , inokwahlulwa ibe ziintlobo ezine eziphambili:

• I-anorgasmia yokuqala okanye yobomi bonke: Oku kuthetha ukuba awukaze ube ne-orgasm.
• I-anorgasmia yesibini okanye efunyenweyo: Ubukade ukwazile ukufikelela kwi-orgasm, kodwa ngoku awukwazi. Oku kuqheleke kakhulu xa ufikelela exesheni.
• I-anorgasmia yesimo: Ungavuswa kuphela kwiimeko ezithile, ezinje ngokuphulula amalungu esini.
• I-General anorgasmia: Awunakuze ufikelele kwi-orgasm, nangona uziva uvukile kwaye uvukile ngokwesondo.

Nangona umngcipheko wokungazali ukhula ngokukhula, unokuchaphazela nabani na wanoma yimuphi ubudala. Kubikwa ukuba malunga ne-15% yabasetyhini abakaze bakhuphe isisu .

Indlela i-Anorgasmia echaphazela ngayo amadoda

Xa bethetha nge-anorgasmia yamadoda, oogqirha badla ngokuyibiza njengenxalenye yokungasebenzi kakuhle ngokwesondo okwaziwa ngokuba yi -'delayed ejaculation' okanye 'inhibited ejaculation' . Oku kunokubangela iingxaki ekusebenzeni ngokwesondo kunye nolonwabo, kwaye kunokukhokelela ekuxhalabeni nasekuphepheni isondo. Kukho iintlobo ezimbini eziphambili ze-anorgasmia yamadoda:

• I-Primary anorgasmia: Awukaze ufikelele kwi-orgasm okanye ukhuphe i-ejaculation ixesha elide njengoko unokukhumbula.
• I-anorgasmia yesibini: Ungenza i-orgasm okanye i-ejaculate kuphela phantsi kweemeko ezithile.

Ukukhupha i-ejaculation yinkqubo entsonkothileyo ebandakanya iihomoni , imithambo-luvo , amalungu omzimba, kunye nesimo sakho sengqondo. Nakuphi na ukuphazamiseka kule nkqubo kunokuchaphazela amandla akho okufikelela kwi-orgasm. Kwakhona, ezinye iimeko zonyango zinokuchaphazela amandla akho okufikelela kwi-orgasm.

Ngubani ochaphazeleka kakhulu yile meko?

I-Anorgasmia inokuchaphazela nabani na, kodwa ixhaphake kakhulu kubasetyhini, ingakumbi emva kokuya exesheni .

Zithini iimpawu ze-Anorgasmia?

Uphawu oluphambili lwe-anorgasmia kukungakwazi ukufikelela kwincopho yesondo, oko kukuthi, i-orgasm. Ukongeza, kunokuthathwa njengexesha elide ukufikelela kwi-orgasm (i-orgasm ebambezelekileyo), okanye ukungoneliseki kwincopho yesondo.

Zithini izizathu ze-anorgasmia?

Zininzi izizathu zokuba kube nzima ukukhulelwa. Ezi zizathu zinokuba zezomzimba , zengqondo , zeemvakalelo, okanye zezonyango (oko kukuthi, ngenxa yesifo okanye imeko). Rhoqo, asiyonto inye, kodwa yindibaniselwano yezi zizathu ezenza kube nzima ukukhulelwa. Ngamanye amaxesha kunzima ukufumana unobangela ochanekileyo.

Izizathu zonyango nezomzimba

• Ubudala: Ingakumbi kubasetyhini abakwixesha lokuya exesheni.
• Iimeko ezithile zempilo: Umzekelo , izifo ezifana neMultiple Sclerosis (MS) .
• Amayeza: Ingakumbi amayeza akudidi lwe -'Selective Serotonin Reuptake Inhibitors' (SSRIs) .
• Utyando olwenziwe kwizitho zangasese okanye kwizitho ezingqongileyo ezinxulumene nenkqubo yokuzala.
• Iingxaki ezibangelwa ngumhlaza okanye unyango lwemitha.
• Ukungasebenzi kakuhle komgangatho we-pelvic okanye ukwenzakala kwe-pelvic.
• Ukuba likhoboka lokuphulula amalungu esini (oko kukuthi, ukufumana kunzima ukonwaba kwezinye iindlela kuba kukunika ulonwabo olukhulu).
• Iimeko zehomoni.
• Iingxaki zokuzalwa: Ezi ziimeko zelungu lobufazi okanye lobudoda ezibakho xa umntwana ezalwa.

Izizathu zengqondo nezeemvakalelo

• Ukudakumba, uxinzelelo, okanye ixhala.
• Uhlaselo okanye uhlaselo ngokwesondo lwangaphambili.
• Iimpembelelo zenkcubeko okanye zonqulo.
• Ukuba neentloni okanye ukungakwazi ukuziveza ngendlela yokwabelana ngesondo.
• Ukungazithembi.
• Iingxaki ngolwalamano lwakho, ukuthembana, okanye ukusondelelana neqabane lakho.

Ngaba i-testosterone ephantsi yimbangela ye-anorgasmia?

Ewe, amanqanaba aphantsi e-testosterone kumadoda anokuchaphazela amandla awo okufikelela kwi-orgasm. Oku kudla ngokunxulunyaniswa neengxaki ezifana nokungasebenzi kakuhle kwe-erectile kunye nokuphuma kwe-ejaculation okulibazisekileyo. Kwakhona, ezinye iihomoni, ezifana ne -prolactin, zinokuchaphazela ukusebenza ngokwesondo kumadoda ane-penis.

Ngaba amayeza e-SSRI abangela i-anorgasmia?

Ewe, uninzi lwamayeza e-SSRI (Selective Serotonin Reuptake Inhibitors) asetyenziswa rhoqo ukunyanga iimeko ezifana nokudakumba okanye ixhala anokuchaphazela ukusebenza ngokwesondo. Ukuba uthatha elinye lala mayeza, thetha nogqirha wakho malunga neempawu zakho kwaye uxoxe ngamanye amayeza. Amanye ama-SSRI awanakubangela i-anorgasmia, kwaye kukho ezinye iintlobo ze-antidepressants ezinokunceda.

Amanye amayeza anokuchaphazela i-amulet

Ukongeza kwi-SSRIs, kukho amanye amayeza anokuchaphazela amandla akho okukhulelwa. Eminye imizekelo ibandakanya:

• Ii-Tricyclic antidepressants (ii-TCA)
• Izithinteli ze-Monoamine oxidase (ii-MAOI)
• Amayeza okulwa nesifo sengqondo
• Amayeza okulwa nokuphambana

Amanye amayeza asetyenziselwa ukunyanga uxinzelelo lwegazi oluphezulu anokubangela ukungasebenzi kakuhle kwe-erectile . Kwakhona, amanye amayeza okunciphisa ukuxinana kwe-erectile anokubangela ukungasebenzi kakuhle kwe-erectile.Ezinye iintlobo zinokubangela iingxaki zokungabi namandla epenis okanye ukungakwazi ukuphuma komchamo.

Ifunyaniswa njani i-Anorgasmia?

Ugqirha wakho unokuxilonga i-anorgasmia ngokusekelwe kwingxoxo malunga neempawu zakho kunye nobomi bakho besondo. Le ngxoxo inokubonelela ngolwazi olubalulekileyo malunga nezizathu ezisisiseko zokungasebenzi kakuhle ngokwesondo. Banokuyalela ii-ultrasound okanye uvavanyo lwegazi ukujonga iimeko zehomoni okanye zonyango ezingaphantsi. Ukuba kukho nayiphi na inkxalabo malunga nobuthathaka bepenis, ugqirha wakho unokucebisa ukuba ihlolwe.

Nje ukuba kuchongwe unobangela oyintloko, kukho iindlela ezahlukeneyo zonyango lwe-anorgasmia. Ugqirha wakho unokukuthumela kwingcali yeengxaki ze-orgasmic, njengogqirha wezifo zabesifazane okanye ugqirha we-urologist . Banokukunceda uphuhlise isicwangciso sonyango esifanelekileyo kuwe.

Iphathwa njani i-Anorgasmia?

Unyango luxhomekeke kwisizathu esiyintloko. Akukho nyango lufanayo , kwaye unyango lunokubandakanya indibaniselwano yeendlela ezahlukeneyo. Ezinye zeendlela zonyango lwe-anorgasmia ziquka:

• Ukutshintsha iintlobo zamayeza owasebenzisayo.
• Ukunyanga naziphi na iingxaki zempilo ezifihlakeleyo.
• Ukufunda iindlela zokuphulula amalungu esini.
• Ukufuna iingcebiso okanye unyango lwengqondo ukuze kulungiswe iingxaki zobudlelwane, iimeko zempilo yengqondo, okanye ukwenzakala ngokwesondo kwangaphambili.
• Ukufuna unyango lwesondo kwiingxaki ezifihlakeleyo eziphazamisana nomnqweno wesondo okanye ukufikisa kwi-orgasm.
• Ukusebenzisa unyango lwehomoni ukwandisa ukuhamba kwegazi nokwandisa uvakalelo.
• Ukwazisa izinto ezintsha ezikhuthazayo kulwalamano: Umzekelo, iindlela ezintsha, izinto zokudlala zesondo kunye nezixhobo, okanye iindlela zokuzonwabisa ezivuselela inkanuko.

Kuthatha ixesha elingakanani ukuchacha kwi-anorgasmia?

Kukwaxhomekeke kwisizathu. Umzekelo, ukuba ufumana unyango lwesondo okanye ingcebiso yabathandanayo, kungathatha iinyanga ezininzi ukubuyela kwimeko apho unokuphinda ulale ngesondo. Ukuba ucinga ukuba amayeza yimbangela, kufuneka unike amayeza ixesha lokuba aphele (mhlawumbi iiveki). Kodwa iindaba ezimnandi zezokuba abantu abaninzi banokubuyela ekulaleni kwakhona ngonyango olufanelekileyo.

Ngaba i-Anorgasmia ingathintelwa?

I-Anorgasmia ayinakuthintelwa ngokupheleleyo. Nangona kunjalo, ukujongana nezinto ezibangela le meko (ukungasebenzi kakuhle kwe-orgasmic) kunokukunceda ujongane nengxaki. Nazi ezinye iingcebiso ngokubanzi ezinokukunceda:

• Ukuba unengxaki yempilo, landela isicwangciso sonyango sikagqirha wakho ngokuchanekileyo.
• Thetha ngokukhululekileyo nangokunyaniseka neqabane lakho malunga nobomi bakho besondo.
• Ukuba uneengxaki zeemvakalelo okanye zengqondo, funa unyango lwazo.
• Zilolonge rhoqo kwaye utye ukutya okunempilo.

Kuqhelekile ukuba abantu abanale meko bazive beneentloni, besoyika, kwaye bedanile. Ukuba nawe uvakalelwa ngendlela efanayo, thetha nogqirha wakho. Angakunceda uqonde ukuba le ayisiyongxaki ingaqhelekanga okanye into yokuba neentloni ngayo. Angakunceda ufumane iingcali okanye ezinye izixhobo ezinolwazi olukhethekileyo kunye namava ekunyangeni ukungasebenzi kakuhle ngokwesondo kunye neengxaki ezinxulumene noko.

Kuza kwenzeka ntoni ukuba ndine-anorgasmia?

I-Anorgasmia inokuba yimeko ecaphukisayo nebangela uxinezeleko. Ingachaphazela ulwalamano lwakho neqabane lakho kunye nokuzihlonipha kwakho. Kodwa khumbula, akunakwenzeka ukuba ukwazi ukusombulula ingxaki ngaphandle koncedo olufanelekileyo lwezonyango okanye isikhokelo. Ugqirha wakho angakunceda nge-anorgasmia ukuze ube nobomi bokwabelana ngesondo obanelisayo.

Ndifanele ndimbone nini ugqirha?

Ukuba unenkxalabo malunga nokukwazi kwakho ukufumana i-erection, thetha nogqirha wakho ngayo loo nto. Angakunceda ufumane isizathu sokuba unengxaki yokufumana i-erection kwaye ufumane isisombululo kwingxaki yakho. Vula kwaye uthembeke kugqirha wakho malunga nembali yakho yesondo neyezonyango, kunye nolwalamano lwakho neqabane lakho. Musa ukoyika okanye ukungabi nantloni ukufuna unyango. Yeyona ndlela ilungileyo yokufikelela kwiingcambu zengxaki kwaye ube nobomi bokwabelana ngesondo obonwabisayo.

Ukungakwazi ukwenza i-orgasm kunokuba yinto ecaphukisayo necaphukisayo. Awuwedwa – abantu abaninzi bafuna unyango lokungasebenzi kakuhle kwe-orgasm. Akukho nto yokuba neentloni ngayo. Ugqirha wakho angakunceda uqonde ukuba kutheni unengxaki kwaye athethe nawe ngezisombululo ezinokubakho. Kusenokufuneka uthethe nomcebisi okanye ingcali yezesondo, okanye kunokufuneka utshintshe amayeza akho. Ngonyango olufanelekileyo, unokonwabela zonke izibonelelo zomzimba nezeemvakalelo zesondo ngaphandle kokukhathazeka nge-orgasm.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule

Kulungile, ngoku siyaqonda ngcono into ebesithetha ngayo, i-Anorgasmia. Eyona nto ibalulekileyo kukuqonda ukuba le ayisiyongxaki yakho kuphela. Inyathelo lokuqala kukubeka ecaleni ihlazo lakho uze uthethe nogqirha ngalo. Khumbula:

• I-Anorgasmia yimeko enokunyangeka. Ukuba unobangela uchongiwe kwaye unyangwa ngokufanelekileyo, uninzi lwabantu lunokuphila.
• Oku kunokubangelwa zizinto zomzimba nezengqondo, ngoko ke kubalulekile ukuphendula imibuzo ugqirha wakho akubuza yona ngokunyaniseka.
• Ukuthetha ngokukhululekileyo ngale nto neqabane lakho kubaluleke kakhulu kulwalamano lwenu. Ingxaki iya kuncipha xa nobabini nisebenzisana ekufumaneni izisombululo.
• Ungaze ubandezeleke wedwa. Cela uncedo, kuba kukho abantu abanokukunceda.

Impilo yakho yesondo yinxalenye ebalulekileyo yempilo-ntle yakho iyonke, ngoko ke yinyamekele kwaye ungaze uthandabuze ukufumana uncedo ukuba uyalufuna!

i- anogasmia, ukuvuseleleka, ukungasebenzi kakuhle ngokwesondo, iingxaki zokuvuseleleka kwabasetyhini, iingxaki zokuvuseleleka kwamadoda, impilo yesondo, impilo yengqondo