Ngamanye amaxesha ngequbuliso sifumana iintlungu zesisu, akunjalo? Siziva sigcwele, isisu sethu sibuhlungu, okanye sinesifo sorhudo. Uninzi lwexesha sicinga ukuba yintlungu yesisu eqhelekileyo, okanye ukuba kukho into engahambanga kakuhle ekutyeni kwethu. Kodwa oko akusoloko kunjalo. Ngamanye amaxesha unobangela woku unokuba yintsholongwane encinci esingenakuyibona ngamehlo ethu, kwaye enokudluliselwa ngamanzi angcolileyo okanye ukutya. Namhlanje sithetha ngosulelo olunjalo, 'iGiardiasis.' Kubaluleke kakhulu ukuqaphela oku, ingakumbi ukuba sinabantwana abancinci ekhaya.
Yintoni iGiardiasis?
Ngamafutshane, i-giardiasis lusulelo lwamathumbu ethu. Lubangelwa yiparasite encinci, eneseli enye ebizwa ngokuba yiGiardia intestinalis , engabonakaliyo emehlweni. Le parasite ihlala naphi na emhlabeni, ingakumbi kwiindawo apho amanzi okusela acocekileyo angafumanekiyo. Sesinye sezifo ezixhaphakileyo ezifumaneka emanzini.
Xa esi silwanyana singena emzimbeni wethu, sizincamathela eludongeni lwamathumbu ethu amancinci size siqale ukuphila. Kulapho ke siqala khona ukufumana iimpawu ezifana nokuphazamiseka kwesisu kunye norhudo.
Zithini iimpawu zoku?
Iimpawu zihlala zibonakala phakathi kweveki e-1 ukuya kwe-3 emva kokuba i-parasite ingenile emzimbeni. Ezi mpawu zinokuhlala kwiiveki ezi-2 ukuya kwezi-6. Abanye abantu basenokungabonakalisi zimpawu, kodwa basenokusasaza isifo kwabanye.
Makhe sijonge le theyibhile ingezantsi ukuze sibone ukuba zeziphi iimpawu eziqhelekileyo.
| Uphawu | Inkcazo |
|---|---|
| Urhudo | Indle enamanzi. |
| Igesi okanye ukurhawuzelelwa yintliziyo | Ukuva igesi esiswini kunye nokuphuma komoya rhoqo. |
| Izitulo ezinamafutha, ezidadayo | Indle enuka kakubi, enamafutha, nenamanzi. Oku kubangelwa kukungafunxwa kakuhle kwamafutha emzimbeni. |
| Isisu esibuhlungu | Intlungu yesisu okanye ukuqaqamba kwesisu. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
| Ukuphelelwa ngamanzi emzimbeni | Ukulahlekelwa ngamanzi kunye neetyuwa emzimbeni ngenxa yorhudo. |
| Ukuhla ukusinda | Ukulahlekelwa bubunzima bomzimba ngenxa yokulahlekelwa yinkanuko yokutya kunye nokufunxwa okuncinci kwezondlo. |
Kubalulekile: Ukuba unale mpawu ixesha elingaphezu kweveki, qiniseka ukuba ubona ugqirha wakho. Ngamanye amaxesha olu sulelo lunokuphela ngaphandle konyango, kodwa abanye abantu ngokuqinisekileyo kuya kufuneka bathathe amayeza.
Esi sifo sisasazeka njani kuthi?
Olu sulelo lusasazeka yintsholongwane engena emizimbeni yethu kwindle yomntu okanye isilwanyana esosulelekileyo. Khawuthelekelele, ngaphambi kokuba le ntsholongwane iphume emzimbeni kunye nendle, yakha iqokobhe eliqinileyo elibizwa ngokuba yi-'cyst' elijikeleze yona. Kufana nokunxiba izixhobo zokuzikhusela ngaphambi kokuba uye edabini. Ngenxa yale ntsholongwane, intsholongwane ingaphila ngaphandle komzimba, emanzini, okanye nakweyiphi na indawo, kangangeenyanga.
Ungayifumana le ntsholongwane ngeendlela ezilandelayo:
- Ukusela amanzi angcolileyo: Ungosulelwa ngokusela amanzi angaphekwanga athathwe ngqo emigodini, kwimilambo, okanye kumachibi apho kukho khona intsholongwane. Ungosulelwa nangokusebenzisa iityhubhu zomkhenkce ezenziwe ngaloo manzi.
- Ukusondelana ngokusondeleyo nomntu osulelekileyo: Umngcipheko wokosuleleka uphezulu xa usondelelene nomntu osulelekileyo, ingakumbi ukuba uhlala endlwini enye.
- Ukuchukumisa iindawo ezingcolileyo: Esi sifo singabakho ngokuchukumisa izinto ezifana neziphatho zeengcango zegumbi lokuhlambela, iitafile zokutshintsha abantwana, iipayile zenabukeni, kunye nezinto zokudlala, nangokutya ukutya ngaphandle kokuhlamba izandla .
- Ukuqubha emanzini angcolileyo: Ukuginya ngengozi ithontsi lamanzi ngelixa uqubha emachibini, emachibini, okanye kwimilambo.
- Ukutya ukutya okungacocekanga: okungcoliswe zizinambuzane,Ukutya ukutya okungaphekwanga (umz. ilettuce).
- Ukuhamba: Kukho umngcipheko okhulayo xa usiya kumazwe apho esi sifo sixhaphakileyo khona.
Ngubani osengozini enkulu?
Nangona nabani na enokuba nosulelo olu, abanye abantu banamathuba amaninzi okuba sesi sifo.
- Abantwana abancinci kunye nabanakekeli babo: Ingakumbi kubantwana abakwii-kindergarten kunye nabazali kunye nabasebenzi abatshintsha ii-nappies zabo.
- Amalungu osapho anomntu osulelekileyo: Umngcipheko wokusasaza esi sifo uphezulu xa uhlala kwikhaya elinye.
- Abantu abasela amanzi angaphekwanga: Kwabo basela amanzi ngqo kwimithombo yamanzi yendalo efana namaqula, imilambo, kunye nemilambo.
- Abakhenkethi nabahambi ngeenyawo: Ukuba awukhathaleli ucoceko xa uhamba, ingakumbi xa uhamba kwiindawo ezinamahlathi.
- Abantu ababelana ngesondo ngasemva: Umngcipheko wokudlulisela usulelo uphezulu apha.
Ugqirha uyixilonga aze ayinyange njani le nto?
Ukuze uqiniseke ukuba unayo i-giardiasis, ugqirha wakho uza kukucela ukuba unike isampuli yendle . Iza kuthunyelwa kwilabhoratri ukuze ivavanywe ukuba ikhona na le ntsholongwane. Ngamanye amaxesha, kunokuba nzima ukuyibona kwisampuli enye, ngoko ke kunokufuneka unike iisampulu kangangeentsuku ezininzi.
Ixesha elininzi, olu sulelo luyaphela ngaphandle konyango, kodwa ukuba iimpawu zakho zinzima okanye ziyaqhubeka, ugqirha wakho uya kukunika amayeza. Amayeza aqhelekileyo asetyenziswa koku yiMetronidazole (Flagyl) , nitazoxanide (Alinia) , kunye netinidazole (Tindamax) . Kubaluleke kakhulu ukuthatha amayeza anikwe ngugqirha wakho njengoko echazwe.
Ngaba oku kungabangela ezinye iingxaki?
Ewe, ezinye iingxaki zisenokuhlala emva kokuba usulelo lwe-giardiasis luphelile. Ezi zinokuba yingozi kakhulu kwiintsana nakubantwana abancinci.
- Ukuphelelwa ngamanzi emzimbeni: Urhudo olugqithisileyo lunokubangela ukwehla okuyingozi kwamanzi kunye neetyuwa emzimbeni.
- Ukungaphumeleli ukukhula: Urhudo oluhlala ixesha elide lunokubangela ukuba umntwana angafumani izondlo ezifunekayo, nto leyo echaphazela ukukhula kwakhe ngokwasemzimbeni nangokwengqondo.
- Ukunganyamezelani ne-lactose: Abantu abaninzi abanesifo esi sifo kamva baba nobunzima bokugaya ubisi kunye neemveliso zobisi (ezifana nobisi kunye netshizi). Oku kuthetha ukuba amathumbu awakwazi ukugaya iswekile (i-lactose) ebisini.
Umyalezo Wokuya Ekhaya
- I-Giardiasis lusulelo olusasazeka ngamanzi angcolileyo, ukutya, okanye kumntu osulelekileyo.
- Iimpawu eziphambili kurhudo olumanzi, ukudumba, kunye nendle enamafutha.
- Eyona ndlela ilungileyo yokuzikhusela koku kukucoceka . Kubalulekile ukuhlamba izandla zakho ngesepha kakuhle, ingakumbi ngaphambi kokutya nasemva kokusebenzisa indlu yangasese.
- Lumka ngamanzi owaselayo. Soloko usela amanzi abilayo .
- Ukuba wena okanye umntwana wakho ninesifo sorhudo okanye ezinye iimpawu ixesha elingaphezu kweveki, bonana nogqirha wakho ngoko nangoko.











💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho