Ngaba nawe unayo i-homocystinuria? Nantsi indlela yokusebenzisa i-betaine!

Ngaba wena okanye umntu omaziyo unesifo esingaqhelekanga kodwa esibi esibizwa ngokuba yi-homocystinuria? Mhlawumbi sele uvile ngeli yeza elibizwa ngokuba yi-betaine. Liyisondlo esifumaneka ngokwemvelo emizimbeni yethu. Kweli nqaku, siza kuthetha ngendlela i-betaine enokukunceda ngayo ukulawula amanqanaba e-homocysteine ​​​​yakho, kunye noko kufuneka ukuqaphele xa usebenzisa eli yeza.

Yintoni iBetaine? Yenzelwe ntoni?

Ngamafutshane, iBetaine sisondlo esifunekayo emzimbeni wethu . Isetyenziselwa ngokukodwa ukunyanga imeko ebizwa ngokuba yiHomocystinuria . Kule meko, i-amino acid ebizwa ngokuba yiHomocysteine ​​​​​​emizimbeni yethu iyanda kakhulu. Oku kubangelwa zizinto zemfuza. Ke, eli yeza leBetaine linciphisa kwaye lilawula amanqanaba e-homocysteine ​​​​​​aphezulu kakhulu .

Oku kunokunceda, kwaye kunokunceda ekunciphiseni umonakalo onokwenziwa emzimbeni ngenxa yokwanda kwe-homocysteine. Nangona kunjalo, kukho into enye ebaluleke kakhulu ekufuneka uyikhumbule apha. Oko kukuthi, iBetaine ayisiyonto yokuphelisa zonke izifo, oko kuthetha ukuba ayisiyonto yokuphelisa zonke izifo . Nangona kunjalo, inokunceda ukulawula iimpawu kwaye yenze ubomi bube lula kancinci. Ngamanye amaxesha ungafumana eli yeza phantsi kwegama lophawu `(Cystadane)`.

Eli yeza linokunikwa oogqirha nakwezinye iimeko zonyango. Ngoko ke, ukuba unemibuzo okanye amathandabuzo malunga noku, kungcono ukubuza ugqirha wakho okanye ingcali yezemithi kwikhemesti apho uthenga khona iyeza.

Ndimele ndimxelele ntoni ugqirha ngaphambi kokuba ndisebenzise eli yeza?

Ngaphambi kokuba uqale ukusebenzisa iBetaine, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho okanye iqela lezempilo. Ungazityesheli ezi, kulungile? Kuba olu lwazi lubaluleke kakhulu kukhuseleko lwakho.

• Ngaba wakha waba ne-allergy kwi-Betaine, amanye amayeza afanayo, ukutya okutyayo, iidayi zokutya, okanye izithinteli? Ukuba ukhe waba namava anjalo ngaphambili, qiniseka ukuba uyawakhankanya.
• Ngaba ukhulelwe okwangoku? Okanye unethemba lokuba ngumama kungekudala, oko kuthetha ukuba uzama ukukhulelwa?
• Ngaba sele ungumama kwaye uncancisa?

Ngokwazisa ugqirha wakho ngezi zibakala kwangaphambili, unokukuxelela ukuba eli yeza likulungele na okanye alikulungele, okanye ukuba zeziphi izilumkiso omele uzithathe.

Ndingayisebenzisa njani kanye kanye le yeza?

Eli yeza lifanele lithathwe ngomlomo. Kufuneka ulandele imiyalelo njengoko ibhalwe kwileyibhile kagqirha oyinikwe ngugqirha wakho. Oku kubaluleke kakhulu. Lidla ngokuza liyimpuphu.

1. Okokuqala, ngaphambi kokuba uvule isiciko sebhotile yeyeza, yishukumise kancinci nangobunono . Musa ukuyishukumisa kakhulu.

2. Emva koko, kufuneka ulinganise ubungakanani beyeza olifunayo ngecephe lokulinganisa (isikopu) onikwe lona ngokukodwa ngebhotile. Ugqirha uza kukuxelela ukuba zingaphi iicephe omawuzithathe. Linganisa kanye loo mlinganiselo. Musa ukusebenzisa iicephe ezisekhitshini, kulungile?

3. Okulandelayo, nyibilikisa idosi elinganisiweyo yeyeza kwi-120 ukuya kwi-180 ml yamanzi, ijusi, ubisi, okanye ifomula (malunga nesiqingatha ukuya kwisithathu kwikota yeglasi yamanzi) . Okanye, ungayixuba nesidlo osityayo okanye phezu kwaso. Xuba kakuhle de iyeza linyibilike ngokupheleleyo.

4. Sela iyeza ngoko nangoko emva kokulinyibilikisa. Musa ukuligcina uze ulisele kamva.

Kuphela ngokulandela oku ngqo apho uya kukwazi ukufumana okuninzi kumayeza.

Ngaba kufuneka ndilumke xa ndinika abantwana abancinci eli yeza?

Ewe, ngokuqinisekileyo. Kufuneka kuthathwe inyameko ekhethekileyo xa kunikwa abantwana abancinci eli yeza. Eli yeza libizwa ngokuba yiBetaine lisetyenziselwa ukunyanga i-homocystinuria kubantwana abancinci, ngamanye amaxesha kwaneentsana ezincinci kakhulu. Nangona kunjalo, xa kuthelekiswa nabantu abadala, idosi yeyeza inokufuneka itshintshwe rhoqo ukuze kufunyanwe iziphumo ezifanelekileyo kubantwana abancinci okanye kwiintsana. Oku kuthetha ukuba ugqirha unokufuneka ajonge imeko yomntwana, enze uvavanyo lwegazi, aze anyuse okanye anciphise idosi ngokufanelekileyo. Ke ngoko, ukuba unika umntwana wakho eli yeza, soloko uthetha nogqirha wezingane kwaye ulandele imiyalelo yakhe ngqo .

Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu kweli yeza, okanye ukuba umntwana usele kakhulu ngengozi, musa ukuchitha ixesha uye kwigumbi likaxakeka lesibhedlele esikufutshane okanye utsalele umnxeba kwiziko lolawulo lwetyhefu . ESri Lanka, into eqhelekileyo yokwenza kukwazisa isebe likaxakeka ngesibhedlele sikarhulumente. Ukwenza ngokukhawuleza kunokuthintela ingozi enkulu.

Khumbula le nto ibalulekileyo: Eli yeza limiselwe wena ngugqirha wakho. Musa ukwabelana ngalo nabanye abantu, kuquka usapho lwakho okanye abahlobo bakho. Nokuba unesifo esifanayo, idosi efanelekileyo inokwahluka kumntu ngamnye.

Wenza ntoni ukuba uphoswe yi-aphoyintimenti yakho yamayeza?

Kulula ukulibala ukusela amayeza akho ngamanye amaxesha, akunjalo? Ukuba ulibele ukusela idosi,Yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo (umzekelo, ukuba umthamo wakho olandelayo uza kufuneka emva kweeyure ezimbini okanye ezintathu), yeka umthamo ophosiweyo uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo . Ungaze uthathe umthamo ophindwe kabini. Ukwenza njalo kunokubangela ukugqithisa amayeza kunye nezinye iingxaki. Ukuba awuqinisekanga, buza ugqirha wakho okanye ikhemisti.

Ngaba amanye amayeza ayasebenzisana nalo mayeza?

Ngokwazi kwethu, akukho ngxelo zichaza ukusebenzisana okubalulekileyo ne-betaine. Oogqirha badla ngokucebisa ukuba kuthathwe iivithamini ezifana ne-folate, i-pyridoxine (i-vitamin B6), kunye ne-cyanocobalamin (i-vitamin B12) kunye ne-betaine kuba ezi vithamini zikwanceda ekulawuleni amanqanaba e-homocysteine.

Nangona kunjalo, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo (amayeza kagqirha, amayeza okunciphisa iintlungu athengiswa ngaphandle kwemvume kagqirha, njl.njl.), imifuno, kunye nezongezo zokutya ozisebenzisayo. Kwakhona, nyaniseka kugqirha wakho malunga nawo nawaphi na amayeza owatshayayo, owasela utywala, okanye owasebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokusebenzisana namayeza akho, zichaphazele indlela asebenza ngayo okanye zonyuse iziphumo ebezingalindelekanga.

Zeziphi izinto ekufuneka uzilumkele xa usebenzisa eli yeza?

Ngelixa usela eli yeza, kufuneka ubonane nogqirha wakho rhoqo ukuze ajonge ukuba uqhuba njani . Ukusela nje iyeza akuyi kunceda. Kuya kufuneka wenze uvavanyo lwegazi rhoqo ukuze ujonge amanqanaba e-homocysteine ​​​​yakho. Oku kuya kunceda ugqirha wakho ukuba agqibe ukuba iyeza lisebenza kakuhle kuwe, ukuba idosi yangoku ilungile na, okanye ukuba kufuneka itshintshwe na. Ngoko ke, ungaphoswa yintlanganiso kagqirha wakho.

Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?

Njengalo naliphi na iyeza, iBetaine inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona kunjalo, ayinguye wonke umntu ozifumanayo, kwaye abanye abantu banokusebenzisa eli yeza ngaphandle kweziphumo ebezingalindelekanga.

Iziphumo ebezingalindelekanga ekufuneka uzixelele ugqirha wakho ngoko nangoko:

Ukuba ufumana naziphi na kwezi mpawu, oko kungaba luphawu lokuba une-allergy enkulu . Ngoko ke , yazisa ugqirha wakho okanye isibhedlele esikufutshane ngoko nangoko.

• Ukuqhambuka kwesikhumba
• Ukurhawuzelela okukhulu kwesikhumba
• Amaqhuma afana ne-hives avela eluswini
• Ukudumba kobuso, imilebe, ulwimi okanye umqala (oku kunokubangela ubunzima bokuphefumla)

Ukuba iyaqhubeka okanye iyakhathaza, bona ugqirha.Iziphumo ebezingalindelekanga ekufuneka zikhankanywe:

Ezi ziphumo bezingalindelekanga azibi nkulu kangako, kodwa ukuba ziyakukhathaza, okanye ukuba ziyaqhubeka zingaphucuki emva kweentsuku ezimbalwa, xelela ugqirha wakho.

• Ivumba lomzimba elingaqhelekanga nelifana nentlanzi (le yimpembelelo eqhelekileyo ye-betaine)
• Urhudo
• Isicaphucaphu ( ukuziva ngathi uhlanza)
• Isisu esibuhlungu , ukuziva ngathi sibuhlungu esiswini

Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga ezinokubakho. Ukuba ubona nantoni na engaqhelekanga okanye eyahlukileyo emzimbeni wakho, nceda udibane nogqirha wakho. Kubaluleke kakhulu ukuxelela ugqirha wakho ngazo naziphi na iziphumo ebezingalindelekanga, kuba zinokutshintsha unyango lwakho ukuba kuyimfuneko.

Ufanele uwagcine njani amayeza akho?

Kubaluleke kakhulu ukugcina amayeza ngokufanelekileyo, kungenjalo ukusebenza kakuhle kwamayeza kunokuncipha.

• Gcina eli yeza kude nabantwana, phezulu, kwaye kwindawo apho bangenakulifikelela lula khona .
• Ifanele igcinwe kubushushu begumbi , phakathi kwe-15 kunye ne-30 degrees Celsius (59 kunye ne-86 degrees Fahrenheit). Musa ukuyigcina kwindawo eshushu kakhulu okanye efrijini, ngaphandle kokuba ugqirha wakho ekuxelela ngenye indlela.
• Gcina isiciko sebhotile yamayeza sivaliwe kakuhle .
• Ifanele ikhuselwe kumswakama . Oko kuthetha ukuba ungayigcini kwiindawo ezinomswakama ophezulu, njengegumbi lokuhlambela.
• Jonga umhla wokuphelelwa kwebhotile yeyeza. Ungaze usebenzise naliphi na iyeza elingaphaya kwaloo mhla kwaye ulilahle ngokukhuselekileyo.

Okokugqibela, izinto ekufuneka uzikhumbule

Ngoko ke, iBetaine liyeza elibalulekileyo elinokukunceda unyange imeko ebizwa ngokuba yiHomocystinuria. Linceda ukulawula amanqanaba e-homocysteine ​​​​yakho kwaye linciphise iingxaki ezibangelwa sisifo.

Izinto ezibaluleke kakhulu ekufuneka uzenze kukulandela imiyalelo kagqirha wakho ngokuchanekileyo, uthathe idosi echanekileyo ngexesha elifanelekileyo, uqaphele iziphumo ebezingalindelekanga, kwaye ugcine amayeza ngokufanelekileyo .

Ukuba uneminye imibuzo, iinkxalabo, okanye amathandabuzo malunga nale mithi, ungathandabuzi ukubuza ugqirha wakho okanye ikhemisti. Khumbula, eli nqaku linika ulwazi olupheleleyo malunga nale mithi, olusisishwankathelo nje. Kubalulekile ukufuna ingcebiso yezonyango ukuze ufumane iinkcukacha ezipheleleyo kunye neengcebiso eziphathelele imeko yakho. Ndikunqwenelela ukuba uphile ngokukhawuleza!

I- Betaine, i-Homocystinuria, i-Cystadane, amayeza, i-Homocysteine, iziphumo ebezingalindelekanga, impilo yabantwana