Ngaba wakha wamangaliswa xa usikwa kancinci ngelixa ucheba, okanye xa usikwa isandla sakho ngemela ngelixa usika imifuno, uze ukopha kuphele emva kwexesha elithile? Yinto emele ukumangaliswa ngayo. Isizathu sale nto yindlela yendalo yokuzikhusela emzimbeni wethu. Sikubiza ngokuba 'kukubanda kwegazi'. Le yinto ebaluleke kakhulu ukuyenza xa umzimba wethu wenzakele kwaye ithintela ukopha okugqithisileyo kunye nomonakalo kubomi bethu. Nangona kunjalo, ngamanye amaxesha, ngaphandle kwesizathu, la mahlwili egazi aqala ukwakheka ngaphakathi emzimbeni ngaphakathi kwimithambo yegazi. Oko kunokuba yingozi kancinci. Ke namhlanje, kweli nqaku, siza kuthetha ngezinto ezilungileyo malunga nokuvanda kwegazi, kunye namaxesha apho kunokuba yingozi.
Kalula nje, yintoni le gazi liqhekekileyo?
Ihlwili legazi sisiqwenga esijiyileyo, esifana nejeli esikhula ngaphakathi kwemithambo yegazi yethu. Xa usikiwe, wenzakele, okanye utyando, la mahlwili anceda ekuthinteleni ukopha kakhulu. Nguwo lowo umsebenzi wabo ophambili nowona ulungileyo.
Nangona kunjalo, ngenxa yeemeko ezithile zempilo okanye ezinye izizathu, amahlwili egazi anokwakheka emithanjeni ngaphandle kokwenzakala. Kulapho kuvela khona iimpawu ezahlukeneyo. Ngamanye amaxesha le meko inokuba yingozi nakubomi .
Zenziwe ngantoni ezi zihlwili zegazi?
Ihlwili legazi lethu lenziwe ngamacandelo amabini.
1. Iiplatelets: Ezi ziiseli ezincinci ezenziwe ngumongo wethu wethambo. Azinambala. Zisebenza njengabasebenzi abancinci abakhawuleza ukulungisa amanxeba.
2. I-Fibrin: Olu luhlobo lweproteni efumaneka egazini lethu. Inomsonto onamathelayo. Ijongeka ngathi yimisonto emininzi.
Ngamafutshane, xa kukho inxeba, iiplatelets ziyanamathelana zize zivale inxeba. Emva koko iproteni ebizwa ngokuba yi-fibrin yenza i-mesh ebamba iiplatelets kunye neeseli ezibomvu zegazi ezidlula kuyo kunye, zenze i-clot enamandla. Emva koko ukopha kuyayeka. I-blood clot ifumana umbala wayo obomvu kuba iiseli ezibomvu zegazi zibanjwa kwi-fibrin mesh.
Iindawo eziyingozi apho kunokubakho khona amahlwili egazi kunye neempawu zawo
Ihlwili legazi linokwenzeka naphi na emzimbeni. Kodwa amahlwili egazi ayenzeka kwiindawo ezithile ayingozi kakhulu kuba anokuthintela ngokupheleleyo ukuhamba kwegazi ukuya kwizitho zethu ezibalulekileyo. Ukuqaphela le meko kunokunceda ekusindiseni ubomi.
| Indawo apho igazi liqhekeke khona | Ngubani igama layo? | Iimpawu eziqhelekileyo |
|---|---|---|
| Imithambo enzulu emilenzeni okanye ezingalweni | Ukuqhekeka kwegazi kwimithambo enzulu (iDeep Vein Thrombosis - DVT) | - Ukudumba emlenzeni okanye engalweni. - Intlungu ebuhlungu okanye ukuqaqamba kwemisipha. - Utshintsho kumbala wolusu (ububomvu okanye ubuluhlaza okwesibhakabhaka). - Indawo ivakala ishushu xa uyichukumisa kunezinye iindawo. |
| Imiphunga | Ukuxhuzula kweMiphunga (PE) | - Ubunzima bokuphefumla ngequbuliso. - Intlungu ebuhlungu esifubeni (ingakumbi xa uphefumla nzulu). - Ukukhwehlela (mhlawumbi kunye negazi). - Ukubetha kwentliziyo ngokukhawuleza, isiyezi. |
| Ingqondo | Istroke | - Ukungaziva ngqindilili okanye ubuthathaka bobuso, ingalo, okanye umlenze (ngokufuthi kwicala elinye lomzimba). - Ubunzima bokuthetha okanye ukungakwazi ukuthetha kakuhle. - Intloko ebuhlungu kakhulu ngequbuliso. - Ubunzima bokubona, ubunzima bokuhamba. |
| Intliziyo | Ukuhlaselwa yintliziyo | - Intlungu ecinezelweyo necinezelwayo embindini wesifuba. - Le ntlungu isasazeka kwiingalo, entanyeni, emhlathini, okanye emqolo. - Ubunzima bokuphefumla. - Ukubila, isicaphucaphu, ukuhlanza. |
Eyona nto ibalulekileyo kukuba, ukuba wena okanye umntu omaziyo ufumana naziphi na kwezi mpawu, yiya kwiSebe lezeMpilo eNgxamisekileyo (ETU) esibhedlele ngoko nangoko, ngaphandle kokulibazisa. Kwimeko enjalo, ixesha libaluleke kakhulu.
Iingxaki zokuqunjelwa kwegazi
Kukho iindidi ezimbini eziphambili zeengxaki zokunqandwa kwegazi: Enye kuxa igazi lingaqhami xa kufuneka, enye kuxa igazi liqhama kakhulu ngendlela engeyomfuneko.
| Iingxaki Zokopha - Iingxaki Zokuqunjelwa Kwegazi | Iingxaki zokuvaleka kwegazi - Ukuvaleka kwegazi ngokugqithisileyo |
|---|---|
| Abantu abanezi zifo banengxaki yokuyeka ukopha nokuba kukwinxeba elincinci. | Imizimba yabo ivelisa amahlwili egazi ngokungeyomfuneko. |
| Imizekelo: - Isifo sikaVon Willebrand: Imeko edla ngokuba yimfuza. - I-Thrombocytopenia: Ukuncipha kwenani leeplatelet egazini. - I-Hemophilia (I-Hemophilia Ezuzwe Njengelifa): Ukuncipha kwemveliso yeeproteni emzimbeni ezifunekayo ukuze igazi lijiye. | Imizekelo: - I-Factor V Leiden: Imeko eqhelekileyo, yemfuza eyonyusa umngcipheko we-DVT kunye ne-PE. - Uguquko lweProthrombin Gene: Le yimeko yemfuza. - I-Antiphospholipid Syndrome: Oku kubangelwa yingxaki kwinkqubo yomzimba yokuzikhusela. |
Ziziphi ezinye izinto ezibangela umngcipheko wokuqhekeka kwegazi?
Ukongeza kwezi meko zonyango zikhankanyiweyo apha ngasentla, indlela esiphila ngayo kunye nezinye iingxaki zempilo nazo zinokunyusa umngcipheko wokuqhekeka kwegazi. Kubalulekile ukuzazi ezi zinto.
- Ubudala: Abantu abangaphezu kweminyaka engama-65 ubudala basengozini enkulu yokuba neehlwili zegazi.
- Ukukhulelwa: Umngcipheko uyanda ngenxa yotshintsho lweehomoni kunye nolunye utshintsho emzimbeni ngexesha lokukhulelwa kunye nasemva kokubeleka.
- Ukutyeba kakhulu: Ubunzima bomzimba obugqithisileyo bukwangunobangela omkhulu wokuhlaselwa ngamahlwili egazi.
- Umhlaza: Ezinye iintlobo zonyango lomhlaza kunye nomhlaza (umz. i-chemotherapy) zikhuthaza ukwakheka kwamahlwili egazi.
- Iipilisi zokulawula ukuzala okanye unyango lweehomoni: Ukusela iipilisi zokulawula ukuzala okanye olunye unyango lweehomoni oluqulethe ihomoni i-estrogen kunokunyusa umngcipheko wakho.
- Ukutshaya: Ukutshaya konakalisa imithambo yegazi kwaye kwandisa umngcipheko wokuqhekeka kwegazi.
- Ukuhlala kwindawo efanayo ixesha elide kakhulu:Khawuthelekelele uhamba ngebhasi usuka eColombo usiya eJaffna, okanye uhleli kwisitulo seofisi iiyure ezininzi ngexesha. Kuya kufuneka uhlale ebhedini emva kotyando. Kwiimeko ezinjalo, ukujikeleza kwegazi emilenzeni kuyehla, nto leyo enokubangela izifo ezifana ne-DVT.
Ngaba singakuthintela ukuqhekeka kwegazi?
Asinakuyithintela ngokupheleleyo imeko yemfuza. Nangona kunjalo, singayinciphisa kakhulu ingozi ngokufumana unyango nokwenza utshintsho kwindlela esiphila ngayo. Ezinye izinto ezininzi ezinobungozi zizinto esinokuzilawula.
- Bona ugqirha wakho rhoqo: Yiya kuxilongwa rhoqo ngonyaka. Thetha nogqirha wakho ngezinto ezikubangela umngcipheko.
- Thatha inxaxheba kuvavanyo lomhlaza: Musa ukulibazisa uhlolo lomhlaza olucetyiswayo (umz., umhlaza webele, wesibeleko, wamathumbu amakhulu) ngokusekelwe kwiminyaka kunye nesini.
- Gcina ubunzima obusempilweni: Lawula ubunzima bomzimba wakho ngokutya okunesondlo kunye nokuzilolonga.
- Yeka ukutshaya ngokupheleleyo: Ukuba uyatshaya, yenza isigqibo sokuyeka namhlanje. Ungafuna neengcebiso zonyango ngale nto.
- Sela amanzi amaninzi: Ukuthintela ukuphelelwa ngamanzi emzimbeni kunokunceda ekulawuleni ukujiya kwegazi.
- Hlala usempilweni: Ukuba uhleli ixesha elide, vuka uhambehamba ubuncinane kanye ngeyure. Zilolonge imilenze yakho. Xa uhambahamba ixesha elide, shukumisa imilenze yakho rhoqo.
- Landela icebiso likagqirha wakho: Ukuba ugqirha wakho uthi usemngciphekweni wokuqhekeka kwegazi, thatha amayeza (umz., amayeza okunciphisa igazi) kanye njengoko eyalela.
Ekugqibeleni, ukujiya kwegazi yinkqubo ebalulekileyo kukhuseleko lomzimba wethu. Kodwa ukuba kudlula umda, oko kukuthi, ukuba ijiya legazi lenzeka ngokungeyomfuneko ngaphakathi emithanjeni, linokuba yingozi ebomini. Eyona nto ibalulekileyo kukwazi izinto ezinobungozi kunye neempawu. Ukuba unamathandabuzo okanye uloyiko malunga noku, nceda uthethe nogqirha wakho wosapho. Uza kuhlola impilo yakho aze akunike iingcebiso ezifunekayo.
Umyalezo Wokuya Ekhaya
- Ukujiya kwegazi yinkqubo yendalo ethintela ukopha ngenxa yokwenzakala. Kodwa ngamanye amaxesha kunokwenzeka ngokungeyomfuneko emzimbeni kwaye kuthintele imithambo yegazi.
- Soloko ujonge iimpawu ezinje ngokudumba kwemilenze kunye nentlungu (DVT), iintlungu zesifuba ngequbuliso kunye nokuphefumla kancinci (PE), kunye nokungaziva mnandi kwelinye icala lobuso okanye lomzimba (Stroke).
- Ubudala, ukukhulelwa, ukutyeba kakhulu, ukutshaya, nokuhlala kwindawo enye ixesha elide kwandisa umngcipheko wokuqhekeka kwegazi.
- Ukuba ufumana naziphi na iimpawu eziyingozi ezikhankanyiweyo apha ngasentla,Musa ukuchitha ixesha uye esibhedlele ngoko nangoko.
- Ungayilawula kakhulu le meko ngokuthetha nogqirha wakho malunga nomngcipheko wakho kunye nokuphila ubomi obusempilweni.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho