Ngaba ngamanye amaxesha uvakalelwa kukuba xa ufunda incwadi okanye iphephandaba, ubukele iTV, okanye uzama ukufunda uphawu ebhasini, oonobumba babonakala bengacacanga? Ukuba ujonga phantsi, kusenokucaca kancinci, kodwa akucaci kakuhle. Oku sikubiza ngokwezonyango ngokuthi ' ukubona okufipheleyo' . Enyanisweni, olu lolona phawu luqhelekileyo oluxelwa kugqirha malunga neengxaki zamehlo.
Ugqirha ufumana njani unobangela woku?
Xa usiya kugqirha onengxaki, uza kukubuza imibuzo embalwa aze azame ukufumana unobangela. Kufana nomcuphi.
Usenokubuzwa izinto ezinje:
- "Ngaba unazo ezinye izifo ezifana nesifo seswekile , uxinzelelo lwegazi oluphezulu , i-HIV/AIDS, okanye i-sickle cell anemia ?"
- "Ungachaza kakuhle indlela oziva ngayo xa uthi umbono wakho awubonakali kakuhle?"
- "Ngaba zikhona ezinye iimpawu ngaphandle kwale? Umzekelo, ngaba ubona izinto ezincinci zihamba phambi kwamehlo akho (ii-eye floaters) ?"
- "Ngaba uwile naphi na kutshanje? Ngaba ubetheke entloko?"
- "Ngaba uthatha amayeza akhethekileyo, anjengee -steroids, anokuchaphazela umbono wakho?"
Ukongeza ekuphenduleni le mibuzo, ugqirha uza kuhlola amehlo akho, aze, ukuba kuyimfuneko, enze ezinye iimvavanyo ezininzi ukuze afumanise unobangela ochanekileyo.
Izizathu eziqhelekileyo zokungaboni kakuhle kancinci kancinci ngokuhamba kwexesha
Zininzi izizathu zokuba nombono ofipheleyo. Ezinye zazo zixhaphakile kakhulu. Makhe sijonge ukuba ziyintoni na.
| Imeko yezonyango | Kalula nje... |
|---|---|
| Iimpazamo zokuBuyisela uBuchule | Le yeyona nto ixhaphakileyo ebangela ukubona okufipheleyo. Kwenzeka xa iliso lingakwazi ukugxila umfanekiso ngokuchanekileyo. Oku kuquka iimeko ezinje ngokubona okukufutshane, ukubona okukude, kunye ne-astigmatism. |
| Isifo Samehlo Eso esomileyo | Ukuba umbono wakho uya ucaca kancinci xa uqhwanyaza, usenokuba nale meko. Uba namehlo arhawuzelelwayo, abomvu, nabuhlungu kunye nokungaboni kakuhle. |
| Ukuwohloka kwe-macular okunxulumene nobudala | Yimbangela enkulu yokulahlekelwa yimbono kubantu abadala. Ichaphazela kakhulu umbono ophakathi, ibangela ukungakwazi ukubona izinto ngqo phambi kwamehlo. |
| I-Diabetic Retinopathy (isifo samehlo esibangelwa sisifo seswekile) | Nabani na onesifo seswekile usemngciphekweni. Oku kungonakalisa imithambo yegazi kwi-retina, nto leyo ekhokelela ekulahlekelweni ngokupheleleyo kombono. |
| I-Glaucoma | Le meko yenzeka xa uxinzelelo lolwelo ngaphakathi kweliso lusanda, nto leyo ebeka uxinzelelo kwi-optic nerve. Oku kunokubangela ukuba umntu angaboni kancinci kancinci. |
| IiCataracts | I-cataract yenzeka xa ilensi yeliso iba namafu kwaye ingacaci. Umbono uba mfiliba kwaye ungabona ii-halos zijikeleze izibane ebusuku. |
| I-Optic Neuritis | Ukudumba okanye usulelo lwe-optic nerve. Oku ngamanye amaxesha kunokuba luphawu lwesinye isifo, esifana ne-multiple sclerosis. |
Ukuba umbono wakho ubonakala ungacacanga ngequbuliso, le yimeko engxamisekileyo!
Nangona ukulahleka kombono kudla ngokuvela kancinci kancinci, ezinye iimeko zempilo zinokubangela ukulahleka kombono ngequbuliso. Ezi zithathwa njengezingxamisekileyo kwezonyango.
Ukuba umbono wakho ubonakala ungacacanga ngequbuliso, unokubangelwa zizinto ezifana nezi:
- I-Stroke okanye i-Transient Ischemic Attack (TIA)
- Uxinzelelo lwegazi oluphezulu kakhulu ngequbuliso
- Ukopha esweni (Hyphema)
- Ukuhlukaniswa kweRetinal
- Ukubetheka entloko (ukubetheka entloko)
- Iintsholongwane ezahlukeneyo zamehlo
- Intloko ebuhlungu
- Ukulimala kwangaphandle kweliso
Ukuba ngequbuliso ubona izinto ezingacacanga okanye uzive ngathi ulahlekelwa ngumbono, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngaphandle kokulibazisa. Le asiyonto yokudlala ngayo.
Zithini iindlela zonyango zoku?
Unyango lokubona okufipheleyo luxhomekeke kwisizathu esiyintloko.
Iiglasi zamehlo kunye neeLensi zoQhagamshelo
Ezi zezona zisombululo zilula zokunciphisa ukufiphala okubangelwa zizizathu ezifana neempazamo zokungahoyi.
Amayeza
Ugqirha wakho uza kukunika amayeza okunyanga imeko ebangela ukubona kwakho okufipheleyo. Umzekelo, kukho nethontsi lamehlo elitsha elivunyiweyo (pilocarpine hydrochloride) lokunyanga i-presbyopia, imeko ebangela ukubona okukufutshane njengoko ukhula.
Utyando
Ugqirha angakuthumela ukuba uye kutyando lwe-cataract okanye utyando lokulungisa iingxaki zokubona, ezifana ne -LASIK .
Singenza ntoni ukuze sikhusele amehlo ethu ekhaya?
Ngelixa ugqirha enyanga ingxaki yakho yokubona, kukho izinto onokuzenza ukuze ugcine amehlo akho esempilweni.
- Phumla ngokwaneleyo. Ukuphumla kubalulekile emehlweni.
- Ziphephe izinto ezibangela i-allergen. Izinto ezifana nomsi nothuli ziyingozi emehlweni.
- Qiniseka ukuba unxiba iiglasi zelanga xa uphuma elangeni. Zinceda ekukhuseleni amehlo akho kwimitha eyingozi yelanga.
- Cinga ngokhuseleko. Nxiba iiglasi zokhuseleko xa usenza umsebenzi onokuba yingozi emehlweni akho (njengomsebenzi wokuchwela, umsebenzi wesinyithi).
- Yitya ukutya okunesondlo. Yitya imifuno eluhlaza, imifuno, kunye neziqhamo eziqulethe iivithamini kunye neeminerali ezifunekayo emehlweni akho. Sela amanzi amaninzi ukuze uphephe ukopha.
- Sebenzisa amathontsi amehlo. Ukuba amehlo akho omile okanye ayacaphuka, sebenzisa amathontsi amehlo acetyiswe ngugqirha wakho .
Eminye imibuzo ebuzwa rhoqo
Kutheni umbono wam ufiphala xa ndivuka?
Abanye abantu banokuba nesiyezi kunye nokungaboni kakuhle xa bevuka ebhedini okanye esitulweni. Oku kunxulumene nokujikeleza kwegazi (Postural Orthostatic Tachycardia Syndrome - POTS).Kusenokuba luphawu lwemeko efana nale. Ukuba oku kuyaqhubeka, kubalulekile ukuxelela ugqirha.
Ngaba ukuphelelwa ngamanzi emzimbeni kunokubangela ukubona izinto ezingaboni kakuhle?
Ewe. Ukuphelelwa ngamanzi emzimbeni kunokubangela amehlo omileyo. Xa amehlo omile, umbono ungaba mfiliba.
Yintoni umahluko phakathi 'kombono onamafu' kunye 'nombono ofipheleyo'?
Zombini ezi zinto zinciphisa ukucaca kombono, kodwa kukho umahluko omncinci. Umbono ofipheleyo uthetha ukuba izinto 'azicacanga' kwaye zibonakala zifiphele. Kusenokuba sobala kancinci xa ufiphele. Umbono ofipheleyo uthetha ukuba ubona ngokungathi ungaphakathi kwinkungu okanye ilifu. Apha, umbono wakho awucacanga nokuba ufiphele.
Umyalezo Wokuya Ekhaya
- Nangona ukubona okufipheleyo kuyinto eqhelekileyo, akufanele kungananzwa. Kusenokuba luphawu lwesifo esithile esingabonakaliyo.
- Ukuba umbono wakho uya ufiphala kancinci kancinci ngokuhamba kwexesha, kusenokwenzeka ukuba yingxaki yokubona okanye yimeko ehambisana nokwaluphala. Bona ugqirha uze uhlolwe amehlo akho.
- Ukungaboni kakuhle ngequbuliso, ngequbuliso okanye ukulahleka kombono yingxaki yezonyango! Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngoko nangoko.
- Ukuba unesifo esifana nesifo seswekile, ukulandela imiyalelo kagqirha wakho kunye nokusilawula kakuhle kubaluleke kakhulu kwimpilo yamehlo akho.
- Nokuba akukho zimpawu, ukuvavanywa kwamehlo rhoqo kunokunceda ekuthinteleni iingxaki ezininzi ezinokuvela kwixesha elizayo.
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