Ingaba ingqondo yakho iyancipha kancinci kancinci? (Ukuphelelwa ngamandla kobuchopho) – Masifumane ulwazi! | Nirogi Lanka

Ngaba ngamanye amaxesha uzifumana unengxaki yokulibala? Okanye mhlawumbi uziva ngathi kufuna umgudu ongakumbi ukugxila, ukucinga ngokucacileyo, okanye ukubamba incoko? Usenokuba ukhe wayibona le mingeni kumntu omthandayo. Esinye isizathu esibalulekileyo sale mpawu kukuncipha kancinci kancinci kwezicubu zengqondo. Ngokwezonyango, sibhekisa kule meko njenge- "Brain Atrophy" okanye "Cerebral Atrophy." Apha eNirogi Lanka, sifuna ukukunceda uyiqonde ngcono le meko, njengoko ukwazi linyathelo lokuqala elibalulekileyo ekulawuleni impilo yakho.

Yintoni iBrain Atrophy?

Ngamazwi alula, i-brain atrophy ibhekisa ekulahlekelweni kweeseli zengqondo, ezaziwa ngokuba zii-neurons , kunye nobuthathaka bonxibelelwano phakathi kwazo. Cinga ngengqondo yakho njengesixeko esixakekileyo esidityaniswe luthungelwano olukhulu lweendlela. Ii-neurons ziindlu ezikuloo dolophu, kwaye unxibelelwano ziindlela. Ngokuphelelwa bubuchopho, ufumana ukwehla kwezi "zindlu" (iiseli) kunye nokonakala "kweendlela" (unxibelelwano), okukhokelela ekunciphiseni ngokubanzi umthamo wobuchopho.

Xa lo monakalo usenzeka, uchaphazela kakhulu ubuchule bakho bokuqonda , inkumbulo, kunye nokukwazi kwakho ukwenza imisebenzi yemihla ngemihla. Njengoko umonakalo uqhubeka, ezi ngxaki zinokuba nkulu ngakumbi.

Kukho iintlobo ezimbini eziphambili ze-brain atrophy:

1. Ukuwohloka kobuchopho obujoliswe kwingcinga: Oku kuchaphazela indawo enye kuphela yobuchopho. Sisebenzisa umzekelo wethu wesixeko, kufana nokuba nezakhiwo ezonakeleyo kwisithili esinye nje sesixeko.

2. Ukuwohloka kobuchopho okuqhelekileyo: Oku kubandakanya umonakalo osasazeka kuyo yonke ingqondo, njengezakhiwo eziwohlokayo kulo lonke isixeko.

Ngaba ukuwohloka kobuchopho yinto eqhelekileyo xa umntu ekwaluphaleni?

Liyinyaniso elokuba njengoko sonke sikhula, ubuchopho bethu ngokwemvelo bulahlekelwa linani elithile leeseli kwaye bufumana ukwehla okuncinci komthamo. Nangona kunjalo, iNirogi Lanka ichaza ukuwohloka kobuchopho njengemeko apho ukulahleka kweeseli kunye notshintsho lolwakhiwo kubaluleke ngakumbi kunoko kulindelekileyo kwiminyaka yakho. Kule meko, ukonakala kwengqondo kwenzeka ngokukhawuleza kunenkqubo eqhelekileyo yokwaluphala, nto leyo ebangela ukuba ingqondo ibe buthathaka ngokukhawuleza kunokuba bekulindelwe.

Ngubani osengozini enkulu yokuwohloka kobuchopho?

Izinto ezithile zinokunyusa umngcipheko wakho wokuba ne-brain atrophy. Makhe sijonge ezo:

• Ukukhula ngeminyaka: Umngcipheko uyanda njengoko ukhula.
• Imbali yosapho yeengxaki zemfuza : Ezifana neemeko ezifana nesifo sikaHuntington.
• Imbali yosapho lwesifo semithambo-luvo: Ukuba kukho umntu kusapho lwakho oye waba neemeko ezifana nesifo sika-Alzheimer.
• Ukulimala entloko okanye engqondweni: Imbali yokwenzakala entloko kakhulu.
• Ingxaki yokusebenzisa utywala : Ukusela utywala obungapheliyo nobugqithisileyo.
• Ukutshaya: Ukusebenzisa icuba ixesha elide nako kunyusa umngcipheko wakho.

Ngaba kukho unxibelelwano phakathi kokuwohloka kobuchopho kunye ne-dementia?

Ewe, kukho unxibelelwano oluqinileyo. Ukuwohloka kobuchopho kudla ngokuba luphawu lwe-dementia—igama elibanzi elisetyenziselwa ukuqokelelwa kweemeko eziphazamisa kakhulu ukusebenza kwengqondo ukuya kwinqanaba apho ziphazamisa ubomi bakho bemihla ngemihla. Phakathi kwezi meko, isifo sika-Alzheimer sesona sibangela sixhaphakileyo.

Ngaba ukuwohloka kobuchopho kunokubangela ubunzima bokuthetha (i-aphasia)?

Ewe, inokwenzeka. Abantu abaphila nezifo ze-neurodegenerative ezifana ne-Alzheimer's badla ngokuphulukana nengqondo kunye ne-aphasia—ukulahlekelwa kukwazi ukuqonda okanye ukuthetha. Oku kwenzeka xa iindawo zengqondo ezinoxanduva lokuvelisa nokuqonda ulwimi zonakele.

I-Aphasia izibonakalisa ngokwahlukileyo kumntu wonke. Usenokukufumanisa kunzima ukukhumbula amagama abantu okanye izinto, okanye unokuba nzima ukubamba incoko. Ukuba uvakalelwa kukuba amagama ofuna ukuwathetha "anamathele," okanye unengxaki yokuqonda oko kuthethwa ngabanye, ezi ziimpawu eziqhelekileyo ze-aphasia.

Yintoni ebangela ukuwohloka kobuchopho?

Ukuwohloka kobuchopho kunokubangelwa ziingxaki ezahlukeneyo ezisisiseko, kuquka izifo ezingapheliyo, iimeko zemithambo-luvo , usulelo, kunye nokwenzakala okukhulu. Izizathu eziphambili ziquka:

• Umvakalelo yokitazo
• I-Encephalitis ( ukudumba kobuchopho )
• I-HIV kunye ne-AIDS
• Isifo sikaHuntington
• I-Leukodystrophies
• Isifo sokugubhuka
• Istroke
• I-Syphilis
• Ukulimala kwengqondo okubuhlungu
• Isifo sika-Alzheimer

Ukuba ukhathazekile ngeempawu, nceda udibane nogqirha ngoko nangoko okanye uqhagamshelane neenkonzo zongxamiseko ku-911 ukuba kukho utshintsho olukhawulezileyo nolukhawulezileyo lwemithambo-luvo.

Zithini iimpawu zokuwohloka kobuchopho?

Iimpawu zeBrain Atrophy zahluka kakhulu kuxhomekeke ekubeni leliphi na icala lobuchopho elichaphazelekileyo. Iimpawu zinokuqala kutshintsho oluncinci noluncinci ukuya kumonakalo omkhulu ochaphazela ubomi bakho bemihla ngemihla.

Ngenxa yokuba iBrain Atrophy idla ngokuba ngumphumo weemeko zempilo ezifihlakeleyo kunokuba ibe sisifo esinye, indlela eboniswa ngayo yahlukile. Nazi iindidi eziphambili zeempawu onokudibana nazo:

Ukuba uchatshazelwe yi-'Aphasia' (ubunzima bokuthetha nolwimi):

• Ubunzima bokuthetha ngokucacileyo.
• Imingeni yokubhala okanye ukuveza iingcinga kwisicatshulwa.
• Ukungakwazi ukuqonda intsingiselo yamagama okanye ulwimi.

Ukuba uchaphazelekile yi-'Dementia' (ukuphazamiseka kwengqondo):

• `Imibono engabonakaliyo` (ebonakalayo okanye evakalayo): Ukubona okanye ukuva izinto ezingekhoyo ngokwenene.
• Ukulahlekelwa kukuthetha kakuhle kunye nezakhono zonxibelelwano.
• Ukungakwazi ukukhumbula: Umzekelo, unokufumana kunzima ukubona ubuso obuqhelekileyo, njengabazali bakho, okanye usenokuba neengxaki ngemisebenzi yesiqhelo efana nokwenza ikomityi yeti, nto leyo ekushiya udidekile okanye ungenakunceda.
• Ukutshintsha kwesimo sengqondo kunye nobuntu: Ukucaphuka ngequbuliso, ukungazinzi, okanye ukuyeka ukuthetha nabantu ngendlela engaqhelekanga.
• Ukunciphisa amandla okwenza izigqibo ezifanelekileyo kunye nokwenza izigqibo.

Ukuba uchaphazelekile yi-'Seizures':

• Ukubona incasa ekrakra okanye yesinyithi emlonyeni wakho.
• `Ukuxhuzula`: Ukungcangcazela okungalawulekiyo okanye ukungcangcazela komzimba.
• Ukulahlekelwa yingqondo.
• Iintshukumo eziphindaphindayo zamalungu omzimba.
• Ukuqina kwemihlathi.

Ifunyanwa njani iBrain Atrophy?

Ukuze ufumane ukuba unayo iBrain Atrophy okanye ingxaki ebangela oko, ugqirha wakho unokukubuza malunga noku:

• Iimpawu zakho: Ziqale nini? Zivela kangaphi, kwaye ziye zaba mandundu ngokuhamba kwexesha?
• Imbali yakho yezonyango: Naziphi na iingxaki zempilo osenokuba nazo.
• Imbali yezonyango yosapho: Naziphi na iingxaki zempilo zelifa okanye zentsapho.

Ugqirha wakho uza kwenza uvavanyo lwe-neurological ukuvavanya ukusebenza kwengqondo yakho, ejonga ngakumbi oku:

• Ukulinganisela kunye nokulungelelaniswa kwemisipha.
• Intshukumo yamehlo.
• Ulwimi kunye nokuthetha ngokutyibilikayo.
• Inkumbulo yokukhusela.
• Izakhono zokusombulula iingxaki.

Ngaba iBrain Atrophy ingabonwa kwi-'MRI'?

Ewe, iBrain Atrophy ibonakala ngokucacileyo kwi- 'MRI (Magnetic Resonance Imaging)` scan. I-MRI inika imifanekiso eneenkcukacha necacileyo yesakhiwo sobuchopho bakho.

Iskeni ye-`CT (Computed Tomography)` inokuchonga iBrain Atrophy. Nangona kunjalo, i-MRI inovelwano ngakumbi xa kufikwa ekuchongeni umonakalo ojolise kwingcinga (iindawo ezithile zobuchopho ezichaphazelekileyo kukwenzakala okanye sisifo).

Ziziphi iindlela zonyango lwe-Brain Atrophy?

Akukho "nyango" lunye lweBrain Atrophy kuba ludla ngokuba luphawu lweemeko ezahlukeneyo ezingaphantsi. Izicwangciso zonyango zenziwe ngokwezifiso liqela lakho lezempilo ukulawula unobangela oyintloko kunye nokunciphisa iimpawu. Isicwangciso sakho singabandakanya:

• Amayeza: Ukulawula imeko esisiseko kunye nokulawula iimpawu ezithile.
• Unyango lomzimba nolwemisebenzi: Ukukunceda ugcine ukusebenza komzimba kwaye uphinde ufumane ukuzimela kwimisebenzi yemihla ngemihla.
• Ingcebiso: Ukuxhasa impilo-ntle yakho yeemvakalelo kunye nempilo yengqondo.
• Unyango lokuthetha: Ukujongana nobunzima bonxibelelwano kunye nolwimi.
• Kwezinye iimeko, utyando lunokufuneka.

Umzekelo, ukuba ufumana 'iStroke', uya kufumana unyango olungxamisekileyo (olufana namayeza okunyibilikisa amahlwili) kulandele ukuvuselelwa kwestroke enzulu.

Yintoni onokuyenza ukuthintela i-Brain Atrophy?

Nangona ukwehla komthamo wobuchopho ngandlela ithile kuyinxalenye yendalo yokwaluphala, ungathatha imikhwa esempilweni yokunciphisa izinto ezinokubangela ukuncipha kobuchopho ngokukhawuleza kwaye uphucule umgangatho wobomi bakho bonke:

• Yitya ukutya okunesondlo, okungenakho i-cholesterol eninzi: Cinga 'ngokutya kweMeditera', okugxininisa kwimifuno, iziqhamo, amagqabi aluhlaza, intlanzi kunye neoyile yomnquma.
• Zibandakanye nomthambo we-aerobic wemihla ngemihla: Zama ukuhamba, ukubaleka, okanye ukukhwela ibhayisekile ubuncinane imizuzu engama-30 ukuze uphucule impilo yentliziyo kunye nokuhamba kwegazi ukuya engqondweni.
• Beka ubuthongo obusemgangathweni kwindawo yokuqala: Qinisekisa ukuba ufumana iiyure ezisi-7-8 zokulala ngendlela evuselelayo ubusuku ngabunye.
• Lawula uxinzelelo: Uxinzelelo olungapheliyo lunxulunyaniswa noxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nomngcipheko ophezulu 'westroke'. Izenzo ezifana nokucamngca, i-yoga, okanye ukuzibandakanya kwizinto ozithandayo zinokunceda ekunciphiseni amanqanaba oxinzelelo.
• Lawula izifo ezingapheliyo: Gcina amayeza akho esetyenziswa ngokungqongqo ukuba unesifo segazi esiphezulu, i-cholesterol ephezulu, okanye i-'Diabetes Mellitus'.
• Yeka ukutshaya: Funa uncedo kumaqela enkxaso okanye kuncedo lomntu ngamnye ukuba ufuna uncedo lokuyeka ukutshaya.
• Nciphisa ukusetyenziswa kotywala.
• Xoxa nogqirha wakho ngezinto ezithile ezikubangela umngcipheko ukuze wenze isicwangciso solawulo esilungiselelwe wena.

Apha eNirogi Lanka, sikholelwa ukuba ingqondo ephilileyo ihlala emzimbeni ophilileyo; ukunyamekela impilo yengqondo yakho yinxalenye ebalulekileyo yohambo lwakho lokuphila kakuhle.

Iyintoni imbonakalo yeBrain Atrophy?

Rhoqo, umonakalo obangelwa yi-Brain Atrophy ebalulekileyo uhlala uhleli , oko kuthetha ukuba awunakusoloko ubuyiselwa umva. Nangona kunjalo, akukho sizathu sokulahlekelwa lithemba. Ngokusebenzisana ngokusondeleyo nababoneleli bakho bezempilo ukulawula iimeko ezingaphantsi kunye nokugxila kunyango olujolise kwiimpawu., ungagcina ukuzimela kwakho kwaye wonwabele ubomi obanelisayo.

Ufanele uye nini kugqirha?

Ukuba ubona naluphi na utshintsho oluqhubekayo kwinkumbulo yakho, ukusebenza kwengqondo, okanye ubuntu bakho obubangela inkxalabo, funa ingcebiso kagqirha ngokukhawuleza. Ngenxa yokuba ezi mpawu zinokunxulunyaniswa neemeko ezahlukeneyo, uvavanyo lobuchwephesha lubalulekile ukuze kufunyanwe isifo esichanekileyo kunye nonyango olufanelekileyo.

Kwiimeko ezininzi zonyango ezinxulumene neBrain Atrophy , ukuqalisa unyango kwangethuba kubalulekile ukunceda ekunciphiseni iimpawu kunye nokunciphisa impembelelo yazo kubomi bakho bemihla ngemihla.

Ufanele ufune nini unyango olungxamisekileyo (ER/ETU)?

Ukuwohloka kobuchopho kunokuba yingxaki yezonyango ukuba kunegalelo kwistroke. Ukuba ezi mpawu zilandelayo zibonakala ngequbuliso, isenokuba yistroke. Kwimeko enjalo, fowunela u-911 okanye iinkonzo zongxamiseko zasekuhlaleni ngoko nangoko ukuze ufike esibhedlele:

• Ukulahlekelwa yibhalansi okanye ulungelelwaniso.
• Ukungaboni kakuhle okanye ukulahleka kombono kwelinye okanye omabini amehlo.
• Ubunzima bokuqonda oko kuthethwa ngabanye abantu.
• Ukungakwazi ukuhamba.
• Ukuba ndindisholo okanye ubuthathaka kwiingalo zakho, ubuso, okanye imilenze.
• Isiyezi esiqatha.
• Intloko ebuhlungu ngequbuliso.
• Intetho engacacanga (dysarthria).

Ngaba udinga uncedo olungxamisekileyo xa unesithuthwane?

Ngokubanzi, ayikuko konke ukuxhuzula okufuna uncedo olungxamisekileyo. Nangona kunjalo, kufuneka ufune unyango olukhawulezileyo esibhedlele ukuba kwenzeka enye okanye ezingaphezulu kwezi zilandelayo:

• Ukuxhuzula kuthatha ixesha elingaphezu kwemizuzu emihlanu.
• Ukuxhuzula kwenzeka xa usemanzini.
• Esi sisifo sakho sokuqala sokuwa.
• Ufumana ukwenzakala ngexesha lokuxhuzula.
• Ufumana ubunzima bokuphefumla okanye ucotha ukubuyela engqondweni.
• Ufumana ukuxhuzula okwesibini emva kokokuqala.
• Uneengxaki zempilo ezifihlakeleyo ezifana neDiabetes Mellitus okanye isifo sentliziyo.

Nirogi Lanka: Thatha-eKhaya umyalezo

Ukuwohloka kobuchopho, okanye ukuwohloka kobuchopho, kukulahlekelwa ziiseli zengqondo okukhokelela ekuncipheni kwenxalenye okanye yonke ingqondo. Ngenxa yokuba oku kunokubangelwa zizinto ezininzi ezahlukeneyo, ubunzulu bomonakalo buyahluka. Nangona abanye abantu benokuba neengxaki zokukhumbula ezincinci, abanye banokujamelana nobunzima obukhulu ekuthetheni nasekufundeni.

Okubaluleke kakhulu, ukuba uqaphela ezi mpawu, nceda ubone ugqirha ngokukhawuleza ukuze ufumane uxilongo oluchanekileyo kwaye uqale isicwangciso sonyango esilungiselelwe wena. Oku kunceda ukulawula iimpawu kunye nokuphucula umgangatho wobomi bakho. Musa ukoyika; hlala uzinikele kwiingcebiso zonyango kwaye ugcine indlela yokuphila enempilo.

Amagama angundoqo: Ukuwohloka kobuchopho, ukuwohloka kobuchopho, ukuwohloka kwengqondo, ukulahleka kwenkumbulo, iingxaki zemithambo-luvo, i-dementia, i-Alzheimer's