Ngaba ngamanye amaxesha uyazilibala izinto ngokukhawuleza? Okanye ngaba ukufumanisa kunzima ukucinga nokuthetha? Mhlawumbi ukhe wabona umntu osondeleyo kuwe enengxaki enjalo. Esinye isizathu esibalulekileyo sezinto ezinjalo kukuncipha kancinci kancinci kwengqondo. Oogqirha babiza le meko ngokuthi yi-'Brain Atrophy' okanye 'Cerebral Atrophy' . Makhe sithethe ngale nto ngokweenkcukacha namhlanje, kuba kubaluleke kakhulu ukuyiqonda le nto.
Yintoni le ncipha yobuchopho (`Brain Atrophy`)?
Ngamafutshane, i-'Brain Atrophy' kukulahlekelwa ziiseli ebuchotsheni bethu, oko kukuthi, iiseli zemithambo-luvo (ii-neurons) , kunye nobuthathaka bonxibelelwano phakathi kwezo seli. Khawuthelekelele, ingqondo yethu ifana nesixeko esidityaniswe ziindlela ezininzi ezincinci. Ezi seli zemithambo-luvo zifana nezindlu ezikweso sixeko, kwaye unxibelelwano lufana neendlela. Kwi-'Brain Atrophy', ezi zindlu (iiseli) ziyancipha, kwaye iindlela (unxibelelwano) ziyaqhekeka. Emva koko umthamo wobuchopho uphela nawo uyancipha.
Xa ingqondo yonakele ngolu hlobo, inokuba nefuthe elikhulu kubuchule bethu bokucinga , inkumbulo, kunye nokukwazi kwethu ukwenza imisebenzi yemihla ngemihla . Njengoko lo monakalo usanda, ubunzima buyakhula.
Kukho iintlobo ezimbini eziphambili ze-'Brain Atrophy':
1. I-Focal `Brain Atrophy` : Oku kwenzeka xa indawo enye kuphela yengqondo yonakele. Njengakwimizekelo yesixeko esikhankanyiweyo ngaphambili, zimbalwa izindlu kwelinye icala lesixeko ezonakeleyo.
2. `Ukuwohloka kobuchopho` okuqhelekileyo : Kule meko, umonakalo usasazeka kuyo yonke ingqondo. Kufana nokuwa kwezindlu kulo lonke isixeko.
Ngaba ukuncipha kwengqondo yinto eqhelekileyo yokwaluphala?
Enyanisweni, njengoko sonke sikhula, iiseli zethu zengqondo zilahlekelwa linani elithile leeseli, kwaye nomthamo wobuchopho bethu nawo uyancipha kancinci. Oko kuqhelekile. Nangona kunjalo, oogqirha bakubiza ngokuba yi-'Brain Atrophy' xa sibona ukulahleka kweeseli zobuchopho kunye notshintsho oluninzi kunokuba luqhelekile xa kuthelekiswa nobudala . Kule meko, ingqondo yonakala ngokukhawuleza kunenkqubo eqhelekileyo yokwaluphala. Oko kukuthi, ingqondo iba buthathaka ngokukhawuleza kunokuba bekulindelwe.
Ngubani osengozini enkulu yokuba ne-'Brain Atrophy'?
Izinto ezithile zinokunyusa umngcipheko wokuba nale meko, ``Brain Atrophy.'' Makhe sijonge ukuba ziyintoni na:
- Ukukhula kweminyaka: Le ngozi iyanda ngokuhamba kweminyaka.
- Imbali yosapho yezifo zemfuza : Umzekelo, ukuba kukho izifo zemfuza ezifana nesifo sikaHuntington.
- Imbali yosapho yezifo zemithambo-luvo: Ukuba kukho umntu kusapho onesifo semithambo-luvo esifana nesifo sika-Alzheimer.
- Ukulimala entloko okanye engqondweni: Oku kwenzeka xa ufumana ukwenzakala okukhulu entloko.
- Ingxaki yokusebenzisa utywala : Kwabo baxhomekeke kutywala.
- Ukutshaya: Le ngozi ikwaphezulu nakubantu abatshaya icuba.
Ngaba kukho unxibelelwano phakathi kwe-'Brain Atrophy' kunye ne-'Dementia'?
Ewe, kukho unxibelelwano oluqinileyo phakathi kwe-'Brain Atrophy' kunye ne-'Dementia' (sidla ngokuyibiza ngokuba sisifo esibangela ukulahleka kwenkumbulo , isifo esibangela ukulibala). Enyanisweni, i-'Dementia' yimeko ebangela ukuba ingqondo inciphe kakhulu. I-'Dementia' ligama eliqhelekileyo leqela leemeko eziphazamisa kakhulu amandla okucinga, ezichaphazela ubomi bemihla ngemihla .
Uhlobo oluqhelekileyo lwe-dementia sisifo sika-Alzheimer .
Ngaba i-'Brain Atrophy' ingabangela ubunzima bokuthetha ('Aphasia')?
Ewe, oko kunokwenzeka. Abantu abane-aphasia (ubunzima bokuthetha nokuqonda ulwimi) ngenxa yezifo ze-neurodegenerative ezifana nesifo sika-Alzheimer nabo bafumana imeko ebizwa ngokuba yi-'Brain Atrophy'. Oku kwenzeka xa iindawo zengqondo ezibandakanyekayo ekuveliseni nasekuqondeni ulwimi zonakele.
Ubunzima be-'Aphasia' bunokwahluka kumntu nomntu. Abanye abantu banobunzima bokukhumbula amagama abantu, iindawo, nezinto. Abanye basenokungakwazi ukunxibelelana nabanye kwaphela. Umzekelo, ungaziva ngathi awukwazi ukufumana amagama ofuna ukuwathetha, okanye ungaqondi ukuba umntu uthini. Ezi zizinto ezenzekayo nge-'Aphasia'.
Zithini izizathu zokushwabana kobuchopho (`Brain Atrophy`)?
Ukuwohloka kobuchopho kunokubangelwa zizinto ezahlukeneyo. Izifo ezahlukeneyo, izifo ze -neurodegenerative , usulelo, kunye neengozi ezinkulu zinokubangela oku. Makhe sijonge ezinye zezizathu eziphambili:
- Umvakalelo yokitazo
- I-Encephalitis (ukudumba kwengqondo )
- `I-HIV` kunye `ne-AIDS`
- `Isifo sikaHuntington`
- `I-Leukodystrophies` (ukuwohloka kwezinto ezimhlophe)
- 'Isifo se-Multiple sclerosis'
- ' Istroke'
- I-Syphilis
- Ukulimala kwengqondo okubuhlungu (TBI)
- Isifo sika-Alzheimer
Kunokubakho izizathu ezininzi ezinje.
Zithini iimpawu ze-'Brain Atrophy'?
Iimpawu ze-'Brain Atrophy' ziyahluka ngokuxhomekeke ekubeni leliphi icala lobuchopho elonakeleyo. Kwakhona, iimpawu zinokuqala kwezincinci ukuya kwezinzima.
Ngokubanzi, i-'Brain Atrophy' yimeko eyenzeka kwiimeko ezahlukeneyo zonyango, ngoko ke iimpawu nazo ziyahluka. Makhe sijonge iindidi ezimbalwa eziphambili zeempawu ezinokubonwa:
Kwi-'Aphasia' (iingxaki zentetho nolwimi):
- Ubunzima bokuthetha.
- Ubunzima bokubhala.
- Ukungakwazi ukuqonda intsingiselo yamagama.
Kwimeko ye-'Dementia' (ukulahlekelwa yinkumbulo/ukulahlekelwa yinkumbulo):
- Ukuzibona izinto ezingekhoyo: Ukuziva ngathi ubona okanye uva izinto ezingekhoyo ngokwenene.
- Ukulahlekelwa lulwazi lolwimi.
- Iingxaki zenkumbulo : Khawucinge nje, umntu osondeleyo kuwe, mhlawumbi umama okanye utata wakho, ngequbuliso akakuboni. Okanye, nomsebenzi olula wemihla ngemihla, njengokwenza ikomityi yeti, uyalibaleka uze ubonakale ungenakunceda.
- Utshintsho kwimo yengqondo nakubuntu: Ukuba nomsindo ngequbuliso, ukucaphuka, okanye ukuthula kakhulu.
- Ukuncipha kwamandla okwenza izigqibo ezichanekileyo.
Kwimeko 'yokuxhuzula' (ukuxhuzula okubangelwa kukuxhuzula):
- Incasa ekrakra okanye yesinyithi emlonyeni.
- Ukuxhuzula : Ukungcangcazela nokunyakaza komzimba.
- Ukulahlekelwa yingqondo.
- Ukushukuma komzimba rhoqo.
- Isixhobo sokuhluza amazinyo.
Ungayixilonga njani i-'Brain Atrophy'?
Ukuze ufumane ukuba unayo na iBrain Atrophy, okanye kukho enye imeko ebangela oku, ugqirha wakho uya kukubuza oku kulandelayo:
- Iimpawu zakho: Ziqale nini? Zivela kangaphi? Ngaba ziye zaba mandundu ekuhambeni kwexesha?
- Imbali yakho yezonyango: Zeziphi izifo owakha wazifumana ngaphambili?
- Imbali yempilo yosapho: Ziziphi iimeko zempilo intsapho yakho enazo?
Ugqirha wakho uza kwenza uvavanyo olwahlukeneyo ukujonga ukusebenza kwengqondo yakho. Olu vavanyo lunokujonga oku kulandelayo:
- Ukulinganisela kunye nokulungelelanisa.
- Intshukumo yamehlo.
- Ubuchule bolwimi.
- Amandla enkumbulo.
- Ubuchule bokusombulula iingxaki.
Ngaba iBrain Atrophy ingabonwa kwi-MRI?
Ewe, i-'Brain Atrophy' inokubonwa ngokucacileyo ngovavanyo lwe-'MRI (Magnetic Resonance Imaging)` . I-'MRI' luvavanyo olunokufumana imifanekiso eneenkcukacha zobuchopho bethu.
Iskeni ye-CT (Computed Tomography) inokubona ukuwohloka kobuchopho. Nangona kunjalo, i-MRI inovelwano ngakumbi ekufumaneni umonakalo ojolise kwindawo ethile yengqondo.
Ziziphi iindlela zonyango lwe-'Brain Atrophy'?
Enyanisweni, akukho nyango lunye lwe-'Brain Atrophy'. Oku kungenxa yokuba inokuba luphawu lwezifo ezingaphezu kwesinye. Ke ngoko, oogqirha baceba unyango ukunceda ukulawula iimpawu zesifo esisisiseko. Isicwangciso sakho sonyango singabandakanya enye okanye ezingaphezulu kwezi zilandelayo:
- Iintlobo zamayeza:Ukulawula isifo esisisiseko kunye neempawu.
- Unyango lomzimba nomsebenzi: Yenza umsebenzi womzimba kunye nemisebenzi yemihla ngemihla ibe lula.
- Ingcebiso: Impilo yengqondo kunye nolawulo lweemvakalelo.
- Unyango lokuthetha: Kwiingxaki zokuthetha nolwimi.
- Kwezinye iimeko , utyando .
Umzekelo, ukuba unestroke, uza kunikwa unyango olungxamisekileyo (njengezinto zokunciphisa igazi) kunye nonyango lokubuyisela isifo sestroke kwimeko yesiqhelo .
Yintoni esinokuyenza ukuthintela 'iBrain Atrophy'?
Sele sithethe ngendlela eqhelekileyo ukuba umthamo wobuchopho utshintshe ngayo njengoko sikhula. Nangona kunjalo, ngokwamkela imikhwa esempilweni, unokunciphisa ezinye zezinto ezibangela umngcipheko wokuncipha kobuchopho kwaye uphucule ubomi bakho bemihla ngemihla .
- Yitya ukutya okunesondlo, okungenakho i-cholesterol eninzi: Umzekelo, ukutya kwaseMeditera. Yitya imifuno, iziqhamo, iimbotyi, iintlanzi kunye neoyile yomnquma engaphezulu.
- Yenza umthambo we-aerobic yonke imihla: Zama ukwenza into efana nokuhamba, ukubaleka, okanye ukukhwela ibhayisekile ubuncinane imizuzu engama-30 ngosuku.
- Lala kakuhle: Ukulala iiyure ezisi-7-8 ngosuku kubalulekile.
- Fumana iindlela eziphilileyo zokulawula uxinzelelo: Amanqanaba aphezulu oxinzelelo anxulunyaniswa noxinzelelo lwegazi oluphezulu, isifo sentliziyo, kunye nesifo sohlangothi. Izinto ezifana nokucamngca, i-yoga, kunye nokwenza izinto ozithandayo zinokunceda ekunciphiseni uxinzelelo.
- Sela amayeza akho owanikwe ngugqirha ukulawula uxinzelelo lwegazi oluphezulu, i-cholesterol ephezulu, kunye nesifo seswekile.
- Yeka ukutshaya: Oku kunokunceda ngokujoyina iqela lenkxaso okanye ngokufuna ingcebiso yomntu ngamnye.
- Nciphisa ukusetyenziswa kotywala.
- Ukuba usengozini enkulu yokuba nale meko, thetha nogqirha wakho malunga nendlela yokulawula ezo zinto zinobungozi.
Bathi, “Ingqondo ephilileyo ihlala emzimbeni ophilileyo.” Ngoko ke, kufuneka sikhathalele impilo yengqondo yethu.
Iyintoni imbono ye-'Brain Atrophy'?
Kwiimeko ezininzi, umonakalo engqondweni obangelwa yi-'Brain Atrophy' uhlala uhleli . Oku kuthetha ukuba xa umonakalo uvele, kunzima ukuwubuyisela umva. Kodwa ungakhathazeki. Ngokusebenzisana noogqirha bakho, unokulawula imeko engaphantsi kwaye ulawule ezinye zeempawu . Oku kuya kukuvumela ukuba uphile ubomi obungcono nobupheleleyo.
Ufanele uye nini kugqirha?
Ukuba ufumana naluphi na utshintsho okanye ukungakhululeki kwindlela ocinga ngayo, inkumbulo yakho, okanye imo yakho, bonana nogqirha ngokukhawuleza.Ngenxa yokuba ezi ziimpawu eziqhelekileyo, kubaluleke kakhulu ukuba kwenziwe uhlolo olupheleleyo ukuze kuchongwe ukuba imeko injani kanye kanye.
Kwiimeko ezininzi ezibangela ukuwohloka kobuchopho, ukuqala unyango kwangethuba kunokunceda ukunciphisa iimpawu kunye nokunciphisa impembelelo yazo ebomini bakho .
Ufanele uye nini kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ?
I-`Brain Atrophy` inokuba yingozi ukuba ikhokelela kwi-`Stroke` (ukukhubazeka). Ukuba ezi mpawu zilandelayo ziqala ngequbuliso, isenokuba yi-`Stroke`. Ukuba oku kuyenzeka, kufuneka utsalele umnxeba ku-1990 ngoko nangoko kwaye uye esibhedlele:
- Ukulahlekelwa yibhalansi.
- Ukungaboni kakuhle okanye ukulahleka kombono kwelinye okanye omabini amehlo.
- Ubunzima bokuqonda into ethethwa ngumntu.
- Ukungakwazi ukuhamba.
- Ukuba ndindisholo okanye ubuthathaka kwiingalo, ubuso, okanye imilenze.
- Isiyezi esiqatha.
- Intloko ebuhlungu kakhulu.
- Intetho engacacanga (dysarthria).
Ngaba unyango olungxamisekileyo luyimfuneko xa kukho ukuxhuzula?
Ayizizo zonke izixhuzula ezidla ngokufuna unyango olungxamisekileyo. Nangona kunjalo, ukuba kukho enye okanye ezingaphezulu kwezi zilandelayo, kufuneka uye esibhedlele ngoko nangoko:
- Ukuba ukuxhuzula kuthatha imizuzu engaphezu kwemihlanu.
- Ukuba unesithuthwane xa usemanzini.
- Ukuba le yingxaki yakho yokuqala yokuxhuzula.
- Ukuba wenzakele ngexesha lokuxhuzula.
- Ukuba unengxaki yokuphefumla okanye ucotha ukubuyela engqondweni.
- Ukuba kukho enye into yokuxhuzula emva kokuxhuzula kokuqala.
- Ukuba unenye imeko yempilo efana nesifo seswekile okanye isifo sentliziyo.
Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
I-'Brain Atrophy' okanye i-'Cerebral Atrophy' kukulahlekelwa ziiseli zengqondo, okubangela ukuba inxalenye okanye yonke ingqondo inciphe. Zininzi izizathu zoku, kwaye ubunzima bomonakalo bungahluka. Ngelixa abanye abantu benengxaki yokukhumbula kancinci, abanye banokuba nobunzima bokuthetha okanye ukufunda.
Eyona nto ibalulekileyo kukuba ukuba unale mpawu, bonana nogqirha ngokukhawuleza ukuze ufumane uxilongo oluchanekileyo kwaye uqale isicwangciso sonyango esikufaneleyo. Emva koko unokunciphisa iimpawu zakho kwaye uphucule ubomi bakho bemihla ngemihla. Ungoyiki, soloko ulandela icebiso likagqirha wakho, kwaye uphile ubomi obusempilweni.
👩🏽⚕️ Imibuzo eyongezelelweyo (Ii-FAQ)
💬 Luhlobo luni lwesifo i-brain atrophy?
Oku kubhekisa kwimeko apho, njengoko sikhula okanye ngenxa yesifo sengqondo, iiseli zemithambo-luvo (ii-neurons) ebuchotsheni ziyafa kancinci kancinci, nto leyo ebangela ukuba yonke ingqondo inciphe ngobukhulu.
💬 Oku kunafuthe lini kwisigulana?
Xa ingqondo incipha, umntu ulahlekelwa yinkumbulo yakhe ngokupheleleyo (i-Dementia), intetho yakhe iyadideka, akakwazi ukuhamba yedwa, kwaye ekuhambeni kwexesha, uyalibala ukuba ungubani.
💬 Ngaba le meko inganqandwa?
Olu hlobo lokufa kweeseli alunakumiswa okanye lubuyiselwe umva ngoko nangoko. Nangona kunjalo, izinga lokuhla kwale ntsholongwane linokuncitshiswa kakhulu ngamayeza afanelekileyo, unyango lomzimba, kunye nokuzilolonga.
Ukushwabana kobuchopho , ukuwohloka kobuchopho, ukulahlekelwa zingqondo, ukulahlekelwa yinkumbulo, izifo zemithambo-luvo, i-dementia, i-Alzheimer's
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