Ngaba umama wakho, utata wakho, okanye umntu omthandayo ugcina izinto ezingenaxabiso, ezifana namaphephandaba amadala, iibhotile ezingenanto, nezinto ezingasetyenziswanga? Mhlawumbi bafihla ukutya neempahla kwiindawo ezingaqhelekanga, njengakwikhabhathi? Ngaba bayacaphuka kakhulu kwaye babe nomsindo xa uzama ukulahla ezi zinto? Oku akuyonjongo ngokwenene. Le yindlela yokuziphatha enokunxulunyaniswa nesifo sika-Alzheimer. Kunokuba ngamava anzima kakhulu kuwe ukuwabona, kunye nomntu owenza oko. Ngoko masithethe ngale nto ngokweenkcukacha ezithe vetshe .
Kutheni niqokelela nize nifihle izinto ezinje?
Kusenokuba nezizathu ezininzi zokuba umntu onesifo sika-Alzheimer aziphathe ngolu hlobo. Masizame ukucinga ngendlela acinga ngayo loo mntu. Emva koko kuya kuba lula ukuba simqonde.
Ukuqonda isizathu sokuziphatha oku lelinye lawona manyathelo angcono okubanceda.
Jonga itheyibhile engezantsi ukuze ubone ezinye zezizathu eziphambili ezinokuchaphazela oku.
| Isizathu | Kalula nje... |
|---|---|
| Ndiziva ndikhuselekile | Xa benezinto zabo ezibangqongileyo, baziva bekhuselekile kwaye benolawulo. |
| Ukujamelana nokulahlekelwa yinkumbulo | Xa iinkumbulo ziphela, baze bangakwazi ukwenza izinto ababezenza ngaphambili, baqokelela izinto ukuze bazalise loo sithuba. |
| Ndiyoyika ukubiwa | Ngenxa yemeko yabo yempilo, basenokusoloko besoyika okanye bekrokrela ukuba kukho umntu oza kuba izinto zabo. Ngenxa yoko, bayazifihla izinto. |
| Ixhala malunga nokutya | Banokoyika ukuphelelwa kukutya abanokukutya kamva. Ngoko ke baqokelela ukutya baze bakufihle. |
| Ukudinwa | Xa kungekho nto ikhethekileyo abanokuyenza, banokugxila ekuqokeleleni izinto. |
| Ukulibala apho izinto zikhoyo | Xa bebeka into efana nesitshixo okanye isipili ndaweni ithile, bayayilibala. Bayaxhalaba becinga ukuba bayilahlile. |
| Ukwanda komkhwa omdala | Mhlawumbi umntu ebenomkhwa wokuqokelela izinto ukususela ebuntwaneni bakhe, kwaye ngenxa yesifo sika-Alzheimer, loo mkhwa unokuba yinto engalawulekiyo. |
Ngoko ke, ukuba bayacaphuka xa uzama ukulahla ezi zinto, qonda ukuba kukho isizathu sazo. Ngamanye amaxesha, ukuba loo ndlela yokuziphatha ayibangeli monakalo mkhulu, kungcono ukuyamkela.
Kunini apho sifanele sicinge nzulu ngale nto?
Ukuba ukuqokelelwa kwezi zinto kubeka emngciphekweni ukhuseleko lwazo okanye lwabanye abantu endlwini, ngokuqinisekileyo simele sithathe inyathelo. Khawuthelekelele, xa izinto ziqokelelene kuyo yonke indlu, kukho amathuba amaninzi omlilo, ukutyibilika nokuwa. Ukuba oko kuyenzeka, kungaba yingozi enkulu.
Lumka ngakumbi kwezi meko zilandelayo:
| Imeko yomngcipheko | Inkcazo |
|---|---|
| Ukuvaleka kweendawo ezibalulekileyo | Ukuba iindawo ezifana negumbi lokuhlambela, ibhedi, nekhitshi zizele zizinto kangangokuba azinakusetyenziswa. |
| Ingozi yokuwa | Ukuba iindlela zokuhamba kunye nezinyuko ezingaphakathi endlwini zigqunywe zizinto kwaye ngendlela enokubangela ukuba utyibilike uze uwe. |
| Ingozi yomlilo | Ukuba izinto ezinokutsha ezifana nephepha nelaphu zifumbeke kufutshane nezitovu zegesi, izitovu, iiradiyetha, okanye izixhobo zombane. |
| Ukuba nezinto ezibukhali | Ukuba izinto eziqokelelweyo ziquka izinto ezinokubangela ukwenzakala, njengeemela, iifolokhwe, okanye iziqwenga zeglasi. |
| Ukutya okonakeleyo okanye inkunkuma | Ukuba ugcina ukutya okonakeleyo kunye neemfumba zenkunkuma zifihliwe ekhayeni lakho, ezi zinto zinokusasaza izifo. |
| Zininzi kakhulu izilwanyana ekufuneka zinyanyekelwe | Ukuba unezilwanyana zasekhaya ezininzi kakhulu ekhaya ukuba ungazondla kwaye uzicoce ngokufanelekileyo. |
Okokuqala, susa izinto eziyingozi kakhulu . Susa izinto ezivuthayo kunye nezixhobo ezibukhali kuqala. Emva koko hlamba iindlela zokuhamba kunye nezitebhisi. Susa ukutya okonakeleyo kunye nenkunkuma ngokukhawuleza. Kwakhona jonga ukuba izixhobo zokuva umsi endlwini ziyasebenza na.
Iindlela ezisebenzayo zokulawula le meko
Le yingxaki ebucayi kakhulu. Kubaluleke kakhulu ukujongana nale ngxaki ngomonde nangothando.
Singabanceda njani?
- Lungisa: Endaweni yokubeka izinto ecaleni, fumana iibhokisi ezinkulu (iibhini), faka izinto kuzo, uzilebhelishe, kwaye uncedise ekuzihleleni.
- Babandakanye nabo: Ukuba kunokwenzeka, bavumele bakhethe into abanokuyicima nebanokuyigcina. Musa ukubanyanzela.
- Nika isizathu: Basenokuyithanda into yokuba ubanike isizathu esivakalayo, njengokuthi "Ngaba kufuneka sizinike ezi mpahla etempileni?" okanye "Ngaba sifanele sizinike ezi zinto zokudlala kwikhaya leenkedama?"
- Nciphisa inani: Ukuba uqokelela amaphephandaba amaninzi, buza, "Ngaba kufuneka sigcine amaphephandaba anamhlanje size silahle amadala?"
- Coca xa bengekho: Ukuba baxakeke kakhulu, hlamba kancinci xa bengekho ekhaya okanye xa belele. Kodwa musa ukubeka izinto ezininzi ngexesha elinye, kungenjalo banokuqaphela.
Wenza ntoni ukuze ufihle izinto?
- Fumana iindawo zokuzimela: Hlala uqaphela iindawo zokuzimela. Jonga ezo ndawo rhoqo.
- Tshixa iindawo ezingafunekiyo:Valela iindawo ezingasetyenziswayo ezifana neekhabhathi kunye neekhabhathi. Ngale ndlela, kuya kuba mbalwa iindawo zokuzimela.
- Jonga i-doti: Ngaphambi kokuba ukhuphe i-doti, yijonge. Kusenokuba kukho into ebalulekileyo apho.
- Khusela izinto ezibalulekileyo: Gcina amaxwebhu abalulekileyo afana nemali, ubucwebe, kunye nezenzo kwindawo ekhuselekileyo apho bangenakukwazi ukuwafumana khona.
- Gcina iseti eyongezelelweyo: Gcina iseti eyongezelelweyo yezinto ohlala uzilahla, ezifana neeglasi, izitshixo zendlu, izixhobo zokuva, ifowuni yakho, kunye neremote yeTV. Ngale ndlela, akuyi kufuneka ukhathazeke ngokuzilahla.
Ukuba unengxaki yokulawula le meko wedwa, akukho mfuneko yokuba neentloni. Thetha nogqirha wakho wosapho. Ugqirha onamava kwimpilo yengqondo, ingakumbi kubantu abadala, unokukunceda wena nomntu omthandayo.
Umyalezo Wokuya Ekhaya
- Ukuqokelela nokufihla ezi zinto yinxalenye yesifo sika-Alzheimer. Asinto bayenza ngabom, ngoko ke musa ukubagxeka.
- Zama ukuqonda isizathu sale ndlela yokuziphatha (uloyiko, ixhala, ukudinwa). Emva koko kuya kuba lula kuwe ukubanceda.
- Beka ukhuseleko lwabo nolweentsapho zabo phambili kunayo yonke into. Susa ngoko nangoko iingozi zomlilo nokuwa.
- Yiba nomonde, ububele, nothando. Ukubanyanzela kunokuyenza imeko ibe mandundu.
- Ukuba oku kunzima ukukulawula, okanye ukuba uziva udiniwe, ngokuqinisekileyo thetha nogqirha wakho kwaye ufumane ingcebiso yobuchwephesha.
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