Izithambiso zeCamphor kunye neMenthol - Nantsi indlela yokuzisebenzisa ngokuchanekileyo!

Xa amalungu ethu ebuhlungu, izihlunu zethu zibuhlungu, okanye amalungu ethu ebuhlungu, ngaba sihlala sisebenzisa uhlobo oluthile lwe-balm okanye i-ointment? Mhlawumbi unento efana neTiger Balm, iSiddalepa, okanye i-Icy Hot ekhayeni lakho. Uninzi lwala ma-ointments luqulathe ikakhulu i-camphor kunye ne-menthol. Nangona la ma-ointments enokubonelela ngokukhululeka kwiintlungu ezincinci, anokubangela iingxaki ukuba angasetyenziswanga ngokufanelekileyo. Namhlanje, masithethe ngendlela yokusebenzisa la ma-ointments kanye kunye nento esifanele siyiqaphele ngokuqinisekileyo.

Kwenzeka ntoni ngokwenene ngezi zinto zokuthambisa?

Ngamafutshane, xa uthambisa le mafutha eluswini lwakho, uziva ufudumele okanye upholile. I-camphor kunye ne-menthol zinokuvuselela iziphelo zemithambo-luvo eluswini lwakho, zidale olu bushushu okanye upholile.

Khawuthelekelele ukuba uneqatha elikrunekileyo kwaye libuhlungu. Xa ufaka le balm, uphawu oluya engqondweni yakho malunga neentlungu luthathelwa indawo lolu phawu malunga nobushushu/ukubanda. Oko kukuthi, ingqondo igxila kolu luvo lutsha endaweni yentlungu. Kufana naxa umntwana ewa size simbonise enye into engamphazamisayo. Le yindlela la mafutha athintela ngayo okwethutyana iimpawu zentlungu ukuba zingafikeleli engqondweni, nto leyo esizisela isiqabu.

Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uzisebenzise

Nangona la mayeza aqhelekileyo athengiswa ngaphandle kwemvume kagqirha, kukho iimeko apho kufuneka ucinge kakuhle ngaphambi kokuba uwasebenzise. Kungcono ukuthetha nogqirha wakho ngale nto, ingakumbi ukuba unenye yezi meko zilandelayo:

• Ulusu olutshileyo okanye olwenzakeleyo : Ungaze ulusebenzise olu mveliso kwiindawo zesikhumba sakho ezinamanxeba, amanxeba, imikrwelo, okanye ukutsha . Ukwenza njalo kunokubangela ukuba iikhemikhali ezikwezi mveliso zifunxwe emzimbeni kwaye kubangele iimeko eziyingozi.
• Ii-Allergies : Ukuba wakha waba ne-allergy, efana nokurhawuzelela kwesikhumba, i-eczema, okanye ukurhawuzelela, emva kokusebenzisa i-camphor, i-menthol, okanye nayiphi na enye i-ointment, qiniseka ukuba uxelele ugqirha wakho ngayo.
• Ukuba ukhulelwe okanye uceba ukuba nomntwana: Kubalulekile ukufumana ingcebiso kagqirha ngaphambi kokusebenzisa naliphi na iyeza ngeli xesha.
• Ukuba umama uncancisa umntwana wakhe:Thetha nogqirha wakho ngale nto, kuba ezinye zezithako ezikwizinto zakho zokuthambisa zinokudluliselwa kumntwana wakho ngobisi lwebele.

Uyisebenzisa njani kanye kanye le nto?

Oku kulula kakhulu, kodwa kubaluleke kakhulu ukulandela la manyathelo ngokuchanekileyo.

1. Kumphezulu wolusu kuphela: Le yeyona nto ibalulekileyo. La mafutha enzelwe ukuthambisa kuphela kumphezulu wolusu . Akufanele afakwe emlonyeni okanye aginywe nangasiphi na isizathu.

2. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa amafutha . Nangona kunjalo, ukuba usebenzisa amayeza okunyanga iintlungu zesandla, hlamba izandla zakho kuphela ngaphambi kokuba uwasebenzise.

3. Musa ukuyifaka emehlweni, empumlweni, okanye emlonyeni: Musa ukuyivumela le mveliso ukuba ingene kwiindawo ezinobuthathaka ezifana namehlo, empumlweni, okanye emlonyeni. Ukuba uyifumene ngempazamo emehlweni akho, hlambulula amehlo akho kakuhle ngamanzi acocekileyo imizuzu embalwa.

4. Faka umaleko omncinci: Faka ulwelo oluncinci kuphela kwindawo ebuhlungu. Musa ukuhlikihla kakhulu okanye ulufake kakhulu.

5. Musa ukuyifaka emanxebeni: Njengoko bekutshiwo ngaphambili, musa ukuyifaka emanxebeni, emanxebeni, okanye emanxebeni atshileyo.

6. Musa ukuxuba nezinye izinto zokuthambisa: Musa ukufaka naluphi na olunye ukhilimu okanye ioyile kwindawo ofake kuyo le balm ngaphandle kwengcebiso kagqirha wakho.

7. Ukuba unika abantwana: Akukhuthazwa ukuba basebenzise ezi zinto kubantwana abangaphantsi kweminyaka emi-2 ubudala. Kwanabantwana abadala kunoko, kukhuselekile ukubonana nogqirha ngaphambi kokuba uzisebenzise.

Yintoni omawuyenze ukuba usela amayeza amaninzi okanye uwafake emlonyeni wakho?

Oku kunokwenzeka ngakumbi kumakhaya anabantwana abancinci. Musa ukukhathazeka ukuba umntu, ingakumbi umntwana omncinci, ngempazamo ubeka ezi zimonyo emlonyeni wakhe okanye aziginye.

Into ekufuneka yenziwe ngoko nangoko kukuyisa kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane .

Ungatsalela umnxeba kwiZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane iingcebiso ngamanyathelo omawuwathathe ngoko nangoko. Baza kukukhokela ngokuchanekileyo.

Zithini iziphumo ebezingalindelekanga? Izinto ekufuneka uziqaphele

Ezi zithambiso zihlala zikhuselekile. Nangona kunjalo, abanye abantu banokufumana iziphumo ebezingalindelekanga ezincinci. Makhe sibone ukuba ziyintoni na.

Indlela yokugcina nokulahla amayeza ngokukhuselekileyo?

Uyigcina njani ikhuselekile?

• Zigcine kude nabantwana nezilwanyana zasekhaya. Abantwana banokuyithanda ivumba lazo. Ngoko ke qiniseka ukuba uzigcina zitshixelwe kwindawo abangenakukwazi ukuya kuyo, njengekhabhathi.
• Gcina kubushushu begumbi. Ngokwesiqhelo, kungcono ukuyigcina phakathi kwama-20-25 degrees Celsius. Musa ukuyibeka kwindawo eshushu kakhulu okanye ebanda kakhulu.
• Gcina kude nomlilo. Uninzi lwezi ngubo ziyatsha. Ngoko ke, musa ukuzigcina kufutshane nezitovu, imatshisi, okanye icuba.
• Musa ukuyisebenzisa ukuba iphelelwe lixesha. Njengayo nayiphi na iyeza, la mayeza anomhla wokuphelelwa. Musa ukuyisebenzisa emva koko.

Ungayisusa njani ngokufanelekileyo?

Xa ususa izinto zokuthambisa eziphelelwe lixesha okanye ezingasafunekiyo, musa ukuzilahla endlwini yangasese okanye kwisinki. Eyona ndlela ilungileyo yile:

1. Susa i-coating kwibhotile okanye kwityhubhu.

2. Xuba kakuhle nento efana namagqabi eti asetyenzisiweyo, intlama yekofu, umhlaba, okanye inkunkuma yeekati.

3. Beka lo mxube kwingxowa yepolythene evalekayo okanye kwesinye isikhongozeli.

4. Emva koko yilahle emgqomeni. Ukwenza njalo kuya kunceda ekuthinteleni umonakalo kwindalo esingqongileyo kunye nokwenzeka kweengozi ukuba iwela ezandleni zomnye umntu.