Uninzi lwethu luneengxaki zeentlungu zomzimba, iintlungu zamalungu, kunye nokukruneka. Ngoko ke, ngamaxesha anjalo, uninzi lwethu luya kwikhemesti size sifumane iplasta yokunciphisa iintlungu (i-patch) size siyinamathelise kuyo. Nangona ezi mveliso zibizwa ngamagama ahlukeneyo njengeSalonpas kulula ukuzisebenzisa, ngaba siyazi ngokwenene ngazo? Ngaba kukho naziphi na iziphumo ebezingalindelekanga? Ngaba ukho umntu onokuzisebenzisa? Masithethe ngayo yonke into namhlanje.
Kwenzeka ntoni ngokwenene ngezi patches?
Ngamafutshane, le plasta ineentlobo ezahlukeneyo zamayeza athomalalisa iintlungu ezincinci kwimisipha yakho kunye namalungu. Izithako eziphambili yiCamphor , iMenthol, kunye neMethyl Salicylate .
Khawucinge ukuba xa uyifaka eluswini lwakho, iyeza lingena kancinci kancinci eluswini lwakho. Emva koko kwenzeka into emangalisayo.
Ubushushu okanye imvakalelo yokubanda kuloo ndawo ithintela imiqondiso yokuba ingqondo iva iintlungu. Kufana nokuvala indlela yeentlungu. Ayipheleli apho, kodwa i-methyl salicylate ekuyo (uhlobo lwe -salicylate , oluluhlobo lwamayeza afana ne-aspirin) ikwanciphisa ukudumba kunye nokudumba kuloo ndawo. Ngoko ke siziva iintlungu ezincinci kwaye sifumana isiqabu esikhulu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uzisebenzise
Le yeyona nxalenye ibalulekileyo. Ngaphambi kokuba uthenge le plasta kwikhemesti uze uyifake, ngokuqinisekileyo kufuneka uthethe nogqirha wakho ukuba unenye yezi meko zilandelayo zonyango. Ezi zisenokungakulungeli.
| Isifo okanye imeko | Kutheni ufanele ukhathalele? |
|---|---|
| Ukuba ukhe watyandwa nge-heart bypass (CABG) | Olu hlobo lwamayeza lunokungavumelekanga emva kotyando. |
| Esinye isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Ezi zinokuchaphazela uxinzelelo lwegazi kunye nentliziyo. |
| Ukuba unesifo sezintso | Ekubeni iyeza lisuswa emzimbeni ngezintso, linokubeka umthwalo owongezelelweyo kwizintso. |
| Ukuba ukhe waba nezilonda zesisu okanye ukopha | I-salicylate equlethwe kwezi zinto inokunyusa umngcipheko wokopha esiswini. |
| Ukuba usela rhoqo | Umngcipheko weengxaki zesisu uyanda xa eli yeza lidityaniswe notywala. |
| Ukuba iindawo ezinkulu zesikhumba zitshile, zenzakele, okanye zonakele | Ulusu olonakeleyo lunokufunxa amayeza amaninzi emzimbeni kwaye lubangele ubuthi. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ezi azifanelekanga ngexesha lokukhulelwa, ingakumbi kwiinyanga ezintathu ezidlulileyo. |
| Ukuba ungumama oncancisayo | Iyeza linokudluliselwa kumntwana ngobisi lwebele. |
| Ukuba une-allergy kwi-aspirin okanye la mayeza | Kunokubakho ukunganyamezelani okukhulu. |
Uyisebenzisa njani kanye kanye le nto?
Kulula kakhulu ukuyisebenzisa, kodwa yenze ngolu hlobo.
- Eli yeza lenzelwe ukusetyenziswa ngaphandle kwesikhumba kuphela. Musa ukulifaka emlonyeni wakho okanye ulisebenzise ngenye indlela nangasiphi na isizathu.
- Landela imiyalelo ekwileyibhile yamayeza ngokuchanekileyo.
- Musa ukusika okanye ukwahlukanisa iplasta ibe ziingceba.
- Emva kokufaka iplasta, qiniseka ukuba uhlamba izandla zakho kakuhle ngesepha.
- Ngokwesiqhelo, iplasta kufuneka isuswe emva kweeyure ezisi-8. Ukuba ufaka entsha, kufuneka uyifake kuphela emva kokususa endala.
- Musa ukusebenzisa ngaphezu kwesiqhelo esicetyiswayo.
Ukuba zinikwa abantwana: Abantwana abaneminyaka engaphezu kwe-12 ubudala ngamanye amaxesha banikwa ezi ziyobisi ngokwengcebiso kagqirha. Kodwa qiniseka ukuba uthetha nogqirha wakho ngazo kwaye wenze njalo kuphela ngokwengcebiso yakhe.
Ufanele wenze ntoni ukuba usebenzisa kakhulu? (Ukusebenzisa kakhulu)
Ukuba unesikrokro sokuba usebenzise eli yeza ngaphezu kokuba ucinga, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane. Eli yeza lelokusetyenziswa nguwe kuphela, ungalabelani nabanye.
Izinto ekufuneka uzilumkele xa ufaka iplasta
Xa usebenzisa oku, qaphela imeko yakho.
- Ukuba iintlungu okanye iimpawu zakho aziphucuki, okanye ukuba zibonakala zisiba mandundu, bona ugqirha.
- Ukuba kufuneka uyisebenzise le nto kangangeentsuku ezingaphezu kwe-7, thetha nogqirha wakho ngayo loo nto.
- Oku kubaluleke kakhulu: Ukuba indle yakho imnyama, i-tack , okanye ukuba uhlanza into efana nekofu egayiweyo , oko kungaba luphawu lokopha esiswini sakho (isilonda esophayo). Ukuba oku kuyenzeka, funa ingcebiso kagqirha ngokukhawuleza.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Masiwahlule abe ngamacandelo amabini.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
| Iimpendulo ze-Allergic | Ukurhawuzelela kolusu, ukurhawuzelela okukhulu, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi okanye umqala (kunokubangela ubunzima bokuphefumla). |
| Akukho nto ingaqhelekanga (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| Utshintsho oluncinci lolusu | Ukudumba okuncinci, ukuba bomvu, okanye ukoma kolusu apho kwakufakwa khona iplasta. |
Uzigcina kwaye uzilahle njani ngokukhuselekileyo ezi zinto?
Kubaluleke kakhulu ukugcina amayeza ekhuselekile.
- Gcina kude nabantwana kunye nezilwanyana zasekhaya .
- Gcina kubushushu begumbi (phakathi kwama-20-25 Celsius), kude nokufuma.
- Lahla emva komhla wokuphelelwa.
Xa ulahla iiplasta, susa naziphi na eziphelelwe lixesha okanye ezingasafunekiyo kwisikhongozeli. Zixube neekofu ezisetyenzisiweyo, umhlaba omncinci, okanye inkunkuma yekati, zifake kwibhegi evalekayo, uze uzilahle kwinkunkuma. Ungaze uzihlambe kwindlu yangasese. Ukuba awuqinisekanga ukuba uzilahla njani, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- Ezi plasta zokunciphisa iintlungu zenzelwe ukusetyenziswa okwethutyana kwiintlungu ezincinci zemisipha kunye namalungu. Funa ingcebiso kagqirha ngaphambi kokuba uyisebenzise ixesha elide.
- Ngaphambi kokuba uzisebenzise ezi zinto, qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye iingxaki zempilo (ingakumbi iingxaki zentliziyo, zezintso, okanye zesisu) kunye nee-allergies onazo.
- Sebenzisa njengoko kuyalelwe (umz., ungayeki ihlale ixesha elingaphezulu kweeyure ezi-8). Ungaze uyifake eluswini oluphukileyo, olusikiweyo, okanye olutshileyo.
- Ukuba ubona iimpawu ze-allergy enzima (ezifana nokudumba kobuso) okanye iimpawu zokopha esiswini (indle emnyama), funa uncedo lwezonyango ngokukhawuleza.
- Gcina ezi zinto ngokukhuselekileyo kude nabantwana nezilwanyana zasekhaya.
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