Ngaba udiniwe kukuba neentlungu eziqatha emlenzeni wakho, ngakumbi esithendeni? Ngaba le ntlungu ayikukhathazi nje kuphela xa uhamba, unyuka izinyuko, kodwa naxa umi nje? Usenokuba uzame unyango oluninzi. Ukuba kunjalo, eli nqaku liza kuba luncedo kakhulu kuwe. Namhlanje siza kuthetha ngotyando olukhethekileyo oluza kuzisa isisombululo esihlala sihleli kwiintlungu eziqatha kangaka zomlenze.
Ngamafutshane, yintoni i-Subtalar Fusion?
I-Subtalar Fusion yinkqubo yotyando edibanisa ngokusisigxina amathambo amabini kwilungu elisezinyaweni zakho. Elinye igama lale nto yi-"arthrodesis" ngoogqirha.
Ngoku masibone ukuba eli lungu lifumaneka phi. Enyaweni yakho, ngaphantsi nje kwelungu leqakala, apho ithambo lesithende `(calcaneus)` kunye nethambo leqakala elingaphezulu kwalo `(talus)` kudibana khona, eli lungu libizwa ngokuba `(subtalar joint)`. Eli lungu linceda unyawo lwakho lujike luphume. Ke ngoko, eli lungu libaluleke kakhulu ukuba uhambe kwaye ubaleke ngokulinganisela.
Kutheni ke ngoko kufuneka sityandwe kweli lungu? Isizathu esiphambili sisifo samathambo esibi. Isifo samathambo sibangela ukuba i-cartilage (inxalenye efana nomqamelo ethintela amathambo amabini ukuba angagudlani) ngaphakathi kwamalungu ethu iguge. Emva koko amathambo amabini aqala ukugudlana. Khawucinge ukuba ingakanani intlungu enokuba yiyo xa amathambo amabini egudlana rhoqo. Ukuze kuthomalaliswe loo ntlungu, oogqirha bafaka izikrufu kula mathambo mabini baze bawalungise abe linye. Oku kubizwa ngokuba yi-"Subtalar Fusion".
Ugqirha udla ngokucebisa olu tyando xa ezinye iindlela zonyango, ezinje ngeentlungu, iinaliti, kunye nonyango lomzimba, zingaphumelelanga ekuncedeni.
Kwenzeka ntoni ngaphambi kotyando?
Emva kokuba ugqibe ekubeni wenze utyando, uza kuba neentlanganiso ezininzi nogqirha wakho kunye nogqirha otyandayo. Baza kukubuza le mibuzo ilandelayo:
- Le ntlungu ichaphazela njani ubomi bakho bemihla ngemihla?
- Zeziphi iindlela zonyango osele uzifumene ukuza kuthi ga ngoku? Zingakanani iziqabu ezizinikileyo?
Kubalulekile ukuba nenyani apha. Kuqhelekile ukuba noloyiko xa uxelelwa ngotyando. Kodwa musa ukunciphisa intlungu yakho ngenxa yolo loyiko. Xelela ugqirha wakho ngokunyaniseka izinto ezinje, "Andikwazi nokuvuka ebhedini kusasa ngenxa yale ntlungu," "Andifuni nokuya kuhambo nabahlobo," "Andikwazi ukwenza umdlalo endandiwuthanda ngaphambili." Emva koko unokuthatha isigqibo esifanelekileyo kuwe.
Uza kucelwa ukuba wenze olu vavanyo ngaphambi kotyando:
- Uvavanyo olupheleleyo lomzimba: Jonga ukuba usempilweni ngokwaneleyo na ukuba ungatyandwa.
- Uvavanyo lweMifanekiso: Ngokuqinisekileyo kuya kwenziwa i-X-ray. Ungacelwa ukuba wenze i-MRI okanye i-CT scan.
- Uvavanyo lwegazi: Jonga izinto ezahlukeneyo egazini.
Qiniseka ukuba uxelela ugqirha wakho ngayo nayiphi na imithi, iivithamini, okanye amayeza esintu owasebenzisayo. Ungacelwa ukuba uyeke ukusebenzisa eminye imithi kwiintsuku ezimbalwa ngaphambi kotyando. Ungacetyiswa nokuba uzile ukutya iiyure ezili-12 ngaphambi kotyando.
Lwenziwa njani utyando?
Ngomhla wotyando, uza kunikwa i-anesthesia. Oku kuthetha ukuba uza kunikwa amayeza okukwenza ungabi nantlungu. Usenokulaliswa ngokupheleleyo (i-anesthesia eqhelekileyo) okanye ungabi nangqondo emlenzeni wakho (i-anesthesia yengingqi).
Ngexesha lotyando, ugqirha uza kudibanisa amathambo amabini asezinyaweni zakho.
Ixesha elininzi, oku kwenziwa njengotyando oluvulekileyo. Oko kuthetha ukuba,
1. Ugqirha uza kwenza umkrwelo omncinci eluswini apho ilungu elichaphazelekayo likhona khona elunyaweni lwakho.
2. Emva koko, iziqwenga ze-cartilage kunye namathambo agugileyo nawonakeleyo ziyasuswa.
3. Okulandelayo, amathambo amabini abekwa kunye kwaye kufakwa izikrufu zesinyithi ezikhethekileyo ukuze zibotshelelwe kunye.
4. Ekugqibeleni, isiqwenga sithungwa sivalwe ngasemva.
Abanye abantu banokwenza olu tyando ngokusikwa okukodwa okubizwa ngokuba yi-arthroscopy. Kulo tyando, endaweni yokusikwa okukhulu, kwenziwa imingxunya emibini okanye emithathu kuphela emincinci. Isixhobo esinekhamera esibizwa ngokuba yi-arthroscope sifakwa ngaloo mngxunya kwaye utyando lwenziwa ngelixa lujongwa kwisikrini. Ugqirha wakho uya kugqiba ukuba zeziphi kwezi ndlela zimbini ezilungele wena.
Olu tyando ludla ngokuthatha malunga neeyure ezimbini .
Kwenzeka ntoni emva kotyando? Zithini izinto ezilungileyo nezingalunganga?
Olu tyando ludla ngokuba lolwemini kwaye ungaya ekhaya. Emva kotyando, uza kufakwa isihlangu okanye i-brace ekhethekileyo ukuze umlenze wakho ungashukumi kwaye uthintele ubunzima emlenzeni wakho. Uza kuxelelwa ukuba usebenzise iintonga kangangeeveki ezimbalwa kwaye ugcine umlenze wakho uphakanyisiwe kangangoko.
| Iingenelo | Iingozi/Izinto ezingalunganga |
|---|---|
| Ukukhululeka okukhulu kwiintlungu: Eyona nzuzo inkulu kukuba iintlungu ezinzima ebezikukhathaza ubomi bakho bemihla ngemihla ziphantse zaphela ngokupheleleyo. | Umanyano:Amaxesha amaninzi, amathambo amabini aqiniswe ngezikrufu asenokungadibani njengoko bekulindelwe. Ukuba oku kuyenzeka, kunokufuneka olunye utyando. |
| Umgangatho wobomi ophucukileyo: Nje ukuba iintlungu ziphele, ungabuyela emsebenzini wakho, uzilolonge, kwaye uhambe naphi na apho uthanda khona. | Ukuncipha komgama wokuhamba: Ekubeni amathambo amabini edibene abe linye, amandla okuguqula nokuguqula unyawo lungene luphume asenokuncitshiswa kancinci. Nangona kunjalo, le ayiyongxaki inkulu xa ithelekiswa nentlungu enzima. |
| Inkqubo ekhuselekileyo nephumelelayo: Olu luthathwa njengotyando olukhuselekileyo oluneziphumo eziphumeleleyo kakhulu. | Iingozi zotyando ngokubanzi: Iingozi zalo naluphi na utyando, ezinje ngosulelo, ukopha kakhulu, kunye nokusabela kwi-anesthesia, nazo zikhona apha. |
Kuza kuthatha ixesha elingakanani ukuphiliswa? Ngaba ndiza kukwazi ukuhamba kwakhona?
Ewe, ngokuqinisekileyo ungahamba, ubaleke, uze uphinde ube ngumntu oqhelekileyo. Enyanisweni, uya kukwazi ukuhamba ngokukhululeka kunangaphambili kuba akuyi kuba nantlungu!
Kuthatha iinyanga ezininzi ukuphiliswa ngokupheleleyo. Kuthatha phakathi kweeveki ezisi-8 ukuya kwezili-12 ukuba amathambo amabini adityaniswe kunye adibane aze aqine. Ngeli xesha, uya kufuna unyango lomzimba . Ingcali yonyango lomzimba iya kukunceda ufunde indlela yokusebenzisa umlenze wakho ngokufanelekileyo kwakhona, kuquka ukuthwala ubunzima kunye nokuzilolonga. Ngokuqhelekileyo kungcono ukungafaki ubunzima emlenzeni wakho inyanga okanye ezimbini.
Ngaliphi ixesha ekufuneka ubone ugqirha ngoko nangoko?
Emva kokuba ubuyele ekhaya emva kotyando, ukuba ufumana naziphi na ezi mpawu, kufuneka ufowunele ugqirha wakho ngoko nangoko .
- Ukuba nomkhuhlane ongaphezulu kwe-101 Fahrenheit (39 Celsius).
- Iimpawu zosulelo kwinxeba lotyando (umz., ulwelo olufana nobovu oluphuma enxebeni, ukudumba, ukutshintsha kombala, ivumba elibi, okanye ubushushu xa ulichukumisa).
- Endaweni yokunciphisa iintlungu, iyanda kwakhona.
- Ukopha kakhulu enxebeni.
Olu tyando luphumelele ngama-85%. Oko kuthetha ukuba abantu abangama-85 kwabayi-100 bafumana isiqabu esikhulu kwiintlungu kunye nokuchacha kakuhle. Ukuba iintlungu zeenyawo zakho aziphenduli kwezinye iindlela zonyango, ungoyiki ukuthetha nogqirha wakho ngalo tyando. Lungenza umahluko omkhulu ebomini bakho.
Umyalezo Wokuya Ekhaya
- I-Subtalar Fusion yindlela yotyando ephumelelayo yokuthintela iintlungu zeenyawo ezibangelwa zizifo ezifana ne-arthritis enzima.
- Oku kuquka ukudibanisa amathambo amabini ngokusisigxina esithendeni naseqakaleni.
- Eyona nzuzo iphambili yolu tyando kukukhululeka okukhulu kwiintlungu ezinganyamezelekiyo.
- Kuthatha iinyanga ezininzi ukuba umntu aphile ngokupheleleyo emva kotyando, kwaye unyango lomzimba lubalulekile.
- Nangona ukuhamba komlenze kunqongophele emva kotyando, ukukwazi ukuhamba ngaphandle kwentlungu yeyona nzuzo inkulu.
- Thetha ngokukhululekileyo nogqirha wakho malunga nemeko yakho kunye nokuba olu tyando lukulungele na.
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